okay but finally a joke thats just about identifying the calories and not calling that what you should eat in a day or calling higher numbers pathetic. those are hella triggering:(
@@PoserDoll hey how are you doing now? i've also got an ed but i'm not pro ana, a 100kcal is seriously deadly and miserable. life with an ed is miserable and unhealthy in general, kinda concerned about you even though i don't even know you
princess lia • I’m a 5’ 7 female and I weigh 135 lbs. I began my weight loss at 160 lbs and eating 1200 calories & under was easy peasy. Add in some cardio 4 to 5 days a week and I lost 25 pounds.
maccajoe i think in most cases, people should feel free to consume fruit as abundantly as they like! benefits definitely outweigh anything bad about fruit (only thing i can think of is pesticides?)
yeah but a lot of fruits are high in antioxidants, which have the ability to reduce any negative effects TABLE sugar has on the body, and since fruits have fructose, the effects it will have on your body if you consume the whole fruit are pretty insignificant. You can eat much more fructose (from whole fruits) than you should eat table sugar, and you will be perfectly fine.
I thought they were gonna talk about pomegranate seeds I was like I'm guessing 200 maybe equals 100 calories and then noticed they were strawberries...
When he said "Granola I feel like is very light on the calories" i laughed so hard, it's not😂😂😂 People tend to underestimate how many calories are in the food they eat. And just because a food is healthier does not mean it's low in calories, a goddamn banana has 100 calories, a pear has 100 calories (well, it depends on the size but you get my point) and before you spread a whole avocado on 2 pieces of whole wheat toast put some boiled eggs on it and drizzle it with olive oil that's 700+ calories ma'am. Assuming food is lower in calories than it actually is may be the reason people eat more than they think they are😂
Grid no it's labeled as fat because of the high rates of obesity, in adults and children. And also they type of food that is commonly eated. Not all of Americans are fat, but the rates are high compared to most countries.
Bader Mubarak I agree with you. Funny how the amount of product ounces are reduced all the time , and the packaging that the food comes in stays the same size.
Bader Mubarak It's not air, It's gas to keep the chips fresh while shipping to your store, while cushioning them to make sure you don't buy a bag of crumbs.
Everyone knows that there are good calories and bad calories. A burger can have less calories than a cold cut sandwitch but one is more beneficial. Just because it has more calories doesn't mean it's bad people.
Calories ~ energy. Calories are GOOD. There is a 2000 calorie diet (for most people). It's best to not go below that or only go above it if you exercise. For example, Michael Phelps eats about 13k calories a day but trains for hour swimming since he needs to burn those calories that are used for energy.
That is simply false. I think you mean fat. Calories are not a physical thing, they are a number representing how much energy your body can get out of food. It can be good if you need energy for a workout or something, and bad if you live a sedentary lifestyle and won't use that energy productively.
"strawberries have a lot of sugar" they're literally one of the least sugary fruits. bananas, dates, grapes, cherries and mangoes are the ones with the most sugar. read a book.
Emily Rose hello person. I get what you are saying. But to be honest I could careless what there saying. I'm really only saying hi because of your picture. (assuming that is you, regardless if it is or not she is attractive)
Emily Rose I might agree, but there's room to argue that it may also have been added in order to start a conversation about... seriously, Americans are undereducated about nutrition. This is coming from an American who sees some problems around them.
"I think we're poorly educated about how many calories are in our food." Yeah, like they should totally put a label or something on our food that tells us how many calories are in a serving. Oh wait, they do.
@@0042-u1r i thought so too, until i started my weight loss journey and realized that a lot of the portion sizes are actually decent. 6 crackers for a small snack adding up to 130 cals? reasonable.
@@0042-u1r yeah but still the bag says how much is a serving size and you calculate from there. You don't just turn the bag and keep with the first number that appears
Neon Don't! because this video is does not enlighten people on health at all. Counting calories is terrible because many nutritional foods have lots of calories but they are not EMPTY calories. For example, 100 cal of olive oil may seem tiny but olive oil is also VERY GOOD for you and does not fatten you up like trans fats or saturated fats.
Infamous Loonatic it is hate. Okay, I'm just saying you didn't need to be so mean about it, couldn't you have been a bit more polite and go "Well diet if you really feel that way" or something cause that could've really hurt this persons feeling. I'm not trying to badger you for telling this person to diet, I just didn't like the fact that you were so rude about it.
Exactly. And the response 'Fruit has a lot of sugar...' is also misguided. People seem to have forgotten that the quality of nutrients is super important! Eating all those strawberries will actually give you something, while eating the equivalent amount of artificial sugars in empty calorie candy will not!
Not Totally Unfunny people forget that your brain runs on glucose, which is sugar! lots of people are misguided and its actually surprising that people want to say that fruits are the enemy!
+Caeden Austin yes, but weight gain or loss still has everything to do with net calories. You could lose weight eating nothing but candy, but you'd be extremely unhealthy doing so
+Caeden Austin yea the True enemy is sugar. sugar makes you fat sugar gets you diabetes sugar is unhealthy for your heart. the only form of sugar I consume is fruitsugar/dextrose
Jakub Szymaniak I was referring to the "eat only when hungry and stop when full" thing... of course everyone knows veggies are good for you, but you need a lot of other types of food too, and it's not that easy to control yourself sometimes. Some people can, but a lot can't.
We just need the FDA to put out an easy, comprehensible system for understanding basic nutrition facts so anyone can know what they're getting into when they buy food... But wait! That would require an ethically correct FDA, how silly of me!
+MaiCohWolf If people were more educated on nutrition and ate better they would become healthier. Meaning they wouldn't have any health problems that are related to a poor diet. Therefore less money spent on medicine, weight loss programs, hospital visits, blah, blah etc.
Adriana Arrriba That would be fine if a tomato and other fruits and veggies were less expensive than a cheeseburger with tomato on it. Not everyone can afford to eat healthy, so many have to resort to fast food and unhealthier options simply due to affordability - thanks in part to our government granting subsidies to the huge conglomerates responsible for producing food. The problem is less the people spending money on health and medicine and more the government's spending on corporations that produce unhealthy products, so that companies can sell those products dirt cheap to those who can't afford to eat better. I'll agree that a large part of the problem is a person's habit structure, but I think more people would be willing to cook and eat healthier if the government and food corporations made it easy to do so.
MaiCohWolf I completely agree and education is just part of the problem. I also think the fact that fast food and unhealthy food is just arguably more convenient then healthy food. Which contributes to the problem as well.
+Thomas McDonald They can't even vaporize half a gram of water with 100 calories, they don't even know they are a factor 1000 away from what they think a 'healthy lifestyle' is. No one can live with 2100 calories. You need like 2100000.
Girl: "I think we're poorly educated about how much calories are in our food" | Me: I think we're poorly educated about what a calorie is! Calories are literally just units of energy! There is nothing bad about them!
That's calorie in literal sense, yeah, but excess calories are stored as fat in your body. When your arteries are blocked with fat, tell yourself again if it's just an unit of energy.
enzoTHEferrari Mustard contains very little calories, but you burn enough calories simply digesting it that it says 0 calories.... that is, for one serving anyway. I don't know if that holds true when you eat alot of mustard, and I don't know why anyone would want to find out.
Link Selfie The same goes for fresh pineapple, I have heard you burn more calories digesting it than it actually contains. Don't 100% know if that's true though.
I like mustard, I like ketchup, I refuse to have them both at the same time... If I were to eat a burger, I'd have to choose which condiment I'd want to use...
Dark Time Vegetables no, Fruits yes. You would have to eat a lot of fruits all the time but even then you would be better off than just eating burgers and frys all the time.
Okay I'm sure it's not only America where people eat more portions than their supposed too, like come on like everywhere else in the world are saints, fit, and skinny. While America is fat, and eat all day everyday
Rainbow, USA is the 2nd place, Don't be so ignorant, please... I didn't tag you because I accidentaly erased the last letter and couldn't find you after:( Anyways, by one percent my country is the worst. There's still healthy people, but in both countries more than 3 out of every ten is obese:/
+Rainbow Turds whoa! I wasn't saying Americans are fat, I was saying how people think like that, because apparently everywhere else in the world they always target America as where fat people live
***** Idk how other do it but I just mix in some peanut butter, honey, and cinnamon, and then toss it around ground oats. Then I just put it in the oven and keep turning for about 15 minutes? You can throw in a lot of ingredients :)
Carbs are 4 cals per gram Proteins are 4 cals per gram Fats are 9 cals per gram This goes for nearly everything, once you remove water weight. So the oil and granola are easy to guess, since there's minimal water. Granola is primarily carbs and a bit of protein... so 100 cals /4 is 25g Oil is fat, so 100 cals /9 is around 11g Alcohol sugars are a bit different, at 7 cals per gram... Not only that, alcohol sugars will spike insulin like crazy. Then, while insulin levels are elevated, any fats you eat are more likely to be deposited in your organs and visceral fat... which leads to a beer belly, even if you're skinny elsewhere.
If you ever passed biology, you would know that protein and carbohydrates both have 4 calories per gram, and fat has 9 per gram. So you take that and multiply it by the amount of grams and find out from there
And alcohol sugars are 7 cals per gram... Not only that, alcohol sugars will spike insulin like crazy. Then, while insulin levels are elevated, any fats you eat are more likely to be deposited in your organs and visceral fat... which leads to a beer belly, even if you're skinny elsewhere.
Its Voodoo nah potatoes are super low fat , Doctor Mcdougall puts people on high starch low fat diets to loose weight , deep fry them though and it might help.
*In the UK by law, they have to put the calories on the front of the pack, so it's easy to work out, doesn't the US have this type of system?, they also display fat, sat fat, sugar, and salt aswell*
I made dis to comment i mean like this, not the nutritional info, it's easy to see by the traffic light system (picture below) www.j-sainsbury.co.uk/media/154566/multiple_traffic_light.jpg
***** I feel that you are confusing nutritional information/gda/rda and this, we also have the nutritional info on the back which states carbs, proteins etc, they are 2 different things.
Calories in and calories out is how weight loss works, but really if you just eat healthy and the correct portions you don't necessarily need to count calories.
Yet another reason why I'm High Carb Low Fat Vegan, eating an abundance of fruits, vege and wholefood carbs without restriction or guilt when I eat. Pasta, pizza, baked potato fries, curries, nicecream! EAT TO THRIVE. #GOVEGAN
haha same. The reaction to chips and granola is like "Oh, pretty healthy." The reaction to strawberries: "Fruit has sugar." That made me laugh. The guy was spot on about the oilve oil at restaurants and how it makes you sleepy, though :)
Conclusion: fruits and vegetables are low in calories so instead of eating a tiny bit of fries, you can eat a lot of smth healthy and be satisfied I still want pizza though eventhough I know it has a ton of calories
"mustard seeds are mixed with water, vinegar, lemon juice, wine, or other liquids, salt, and often other flavorings and spices". Taken from a simple internet search, so there's a lot more in Mustard than just Mustard seeds ya dummy! 🤣
Calories are not bad for you, it just depends what's in the food you're eating (i.e. saturated fat, processed sugars, chemicals and whatnot obviously aren't great for you)
Okay: 1. There's mustard in mustard. 2. You feel sleepy leaving an Italian restaurant because your energy levels crash after all that pasta and white bread you ingest.
![เปิดใจ “ต้นหอม ศกุนตลา” หลังโดนพาดพิงธุรกิจที่เคยทำ และผลกระทบทำถูกปลดฟ้าผ่า! | แฉ 24 ต.ค.67 [2/3]](http://i.ytimg.com/vi/vCi5OIqlxaE/mqdefault.jpg)
Adam Levine isn't very good at this
ha he looks exactly like him
+Bailey Strawser exactly the same as my thougths.
exactly my thoughts 😅😅
Joni Wacklin me too I figured someone else noticed
Scarlett Whiteford the dude looks like him idiot
how many calories are in bleach? I don't want to be bloated whilst I'm dying.
Joshua Rafanan oml
A MOOD
10 calories
Natsukashii
Lmao what an anorexia mood
Same tho
There is roughly 1000000 calories in a drop of bleach
Think God all that mustard I've been dipping my strawberries in over the years is low in calories.
😂😂
Funniest thing comment i've seen so far!!! XD XD XD XD
aww poor thing, did you break up?
jk lol, you're funny
😂😂😂
thank god all those mustard ive been dipping in my strawberry is healthy
People with Ed’s: I’m actually the president of the company
LMAO, IM HERE RN TO CALCULATE MY 100CAL DIET AHHAHA
@@PoserDoll stop calling me out
okay but finally a joke thats just about identifying the calories and not calling that what you should eat in a day or calling higher numbers pathetic. those are hella triggering:(
@@PoserDoll hey how are you doing now? i've also got an ed but i'm not pro ana, a 100kcal is seriously deadly and miserable. life with an ed is miserable and unhealthy in general, kinda concerned about you even though i don't even know you
@@wtheresa6569 im on 200 cals now lol
When they asked for 100 calories of strawberries I would have just put the entire thing on the scale 😂😂😂
Same
same here
same
saaaaame
saamee 😂
People don't need to eat smaller portions they need to switch the food they eat
Facts!
Primarily that, and also eat smaller portions.
Weight loss is about calories in vs calories out. Doesn’t matter what you eat as long as it’s under 1200 cals
TallBreak woah 1200 for a tiny adult maybe, adult male should have ~2000!
princess lia • I’m a 5’ 7 female and I weigh 135 lbs. I began my weight loss at 160 lbs and eating 1200 calories & under was easy peasy. Add in some cardio 4 to 5 days a week and I lost 25 pounds.
"Strawberries have a lot of sugar" ...Compared to what? A cucumber?
Laura von Krone Its natural, who gives?
Yea! exactly! wtf~ people don't know anything :*(
😂😂😂
maccajoe i think in most cases, people should feel free to consume fruit as abundantly as they like! benefits definitely outweigh anything bad about fruit (only thing i can think of is pesticides?)
yeah but a lot of fruits are high in antioxidants, which have the ability to reduce any negative effects TABLE sugar has on the body, and since fruits have fructose, the effects it will have on your body if you consume the whole fruit are pretty insignificant. You can eat much more fructose (from whole fruits) than you should eat table sugar, and you will be perfectly fine.
Lol when you've got an eating disorder you know all the answers.
so bad but so true
Maya Hall same I'm a 400 calorie consumer
hAhahaha same
Same
exactly😂
I get it now that is why chip brands sell air, to be healthier .
This was 3 years ago but the reason why chip brands have a lot of air is because it’s to cushion the chips so it doesn’t break so easily
This COMMENT NEEDS MORE LIKES 😂😂😂😂
@@Naturalist-eh6sx tis a joke
Jazz Hands yea I know. But i just commented to let you guys know in case you don’t know about it. Have a good day
Hahahah
~me slowly eating strawberries while watching
Sees whats 100 calories
~me gobbling strawberries while smiling
Lol
HeirOfGlee still very high sugar
+Noni g its natural sugar
Your body still needs sugar thought only dont overdose
Sugar is in everything. If we did not need sugar, why is it a part of food?
There are so many strawberries in the thumbnail I honestly thought they were pomegranate seeds,
I thought they were gonna talk about pomegranate seeds I was like I'm guessing 200 maybe equals 100 calories and then noticed they were strawberries...
Horrible guess btw XD
enzoTHEferrari i fucking love pomegranate seeds too bad they are expensive where i live :|
Same!!!!!
enzoTHEferrari Yo can I just say I thought there were gonna be pomegranate seeds in this vid based on the thumbnail, too??
I'm off to buy some mustard and strawberries now...
+The Aviation better get pregnant before ... then you could perhaps even be able to enjoy them together ;)
Alexandra Höfer hey 👋, are you pregnant already?
I love you
Java Script i love you too
We need smaller portions in our chips. We need smaller portions in everything.
Except mustard.
America needs more mustard.
@@corvidaedalus Yes it is, haha
"What is IN mustard?"
Mustard... Next question!
***** Well played, well played
+Bryan Rue mostly water, it would seem
Gumaro R. Villamil there is mustard seeds lol
Ingredients: vinegar, water, mustard seed, salt, turmeric, paprika.
Is mayonnaise also an instrument?
When he said "Granola I feel like is very light on the calories" i laughed so hard, it's not😂😂😂
People tend to underestimate how many calories are in the food they eat. And just because a food is healthier does not mean it's low in calories, a goddamn banana has 100 calories, a pear has 100 calories (well, it depends on the size but you get my point) and before you spread a whole avocado on 2 pieces of whole wheat toast put some boiled eggs on it and drizzle it with olive oil that's 700+ calories ma'am. Assuming food is lower in calories than it actually is may be the reason people eat more than they think they are😂
Incoming "America is fat" stereotype
Grid They are though.
Grid Exactly, and we are not that far off from some European countries. UK is up there as well.
People make fat sound like a bad thing, it's just a type of body. Obese and fat are 2 different things.
***** Like I said, Even if America wasn't people would keep labeling America as fat.
Grid no it's labeled as fat because of the high rates of obesity, in adults and children. And also they type of food that is commonly eated.
Not all of Americans are fat, but the rates are high compared to most countries.
"Smaller portions in chips"... Really? We're gonna be left with only a sac of air
Bader Mubarak True, chip portions are already small enough. And I don't think u'll care about being healthy if you're eating chips in the first place
Bader Mubarak So..... Lays?
Bader Mubarak I agree with you. Funny how the amount of product ounces are reduced all the time , and the packaging that the food comes in stays the same size.
That's what we're left with anyways.
Bader Mubarak It's not air, It's gas to keep the chips fresh while shipping to your store, while cushioning them to make sure you don't buy a bag of crumbs.
calories don't define how healthy something is.
exactly
Depends, if you are gulping down 6000 pounds of sugar a day you are not healthy.
But they do define if you are going to lose,gain or maintain your weight
No one from any country would know what 100 calories looks like unless they actively count calories or work in health/nutrition.
Lol yes me neither though I'm not an American.
I just know how much calories are in things because I have an eating disorder.
kpopshawol I do count my calories.And here every packaged stuff has calories mentioned on it so that you get an idea
I'm from the UK - not a nutritionist or big calorie counter but I guessed all of these correctly. It's good to have a rough idea.
Bandit ns
Everyone knows that there are good calories and bad calories. A burger can have less calories than a cold cut sandwitch but one is more beneficial. Just because it has more calories doesn't mean it's bad people.
mIchaela burton There is no such thing as good or bad kilo calories. It's about the nutritional content of the food.
Yes. Cal isn't the final call on what's healthy or not, it's all about unsaturated fat
mIchaela burton lmao you mean cholesterol not calorie
Calories ~ energy. Calories are GOOD. There is a 2000 calorie diet (for most people). It's best to not go below that or only go above it if you exercise. For example, Michael Phelps eats about 13k calories a day but trains for hour swimming since he needs to burn those calories that are used for energy.
That is simply false. I think you mean fat. Calories are not a physical thing, they are a number representing how much energy your body can get out of food. It can be good if you need energy for a workout or something, and bad if you live a sedentary lifestyle and won't use that energy productively.
Why is that guy at 0:38 remind me of Adam Levine?
thought I was the only one
his voice
Because he sounds like Adam
I'm American and I've memorized the amount of calories in a ton of different foods
Ellshepherd528 same
Ellshepherd528 Yeah I got most of these. Well, I wasn't way off on these.
Ellshepherd528 same. go on a diet once and you never forget
Ellshepherd528 Of course u selfish ungrateful american who only thinks about themselves
ur mother. HUHUHUHUHUHUHUHUHUHUHUHUHUHUHUHUHUHUHUH
No but really.. what IS in mustard
Sarah C. mustard seed
Sarah C. mustard plants. they were everywhere where I used to live
Mustard is in mustard
Sarah C. mustard.
Sarah C. Mustard seed, mustard oil and water
"strawberries have a lot of sugar"
they're literally one of the least sugary fruits. bananas, dates, grapes, cherries and mangoes are the ones with the most sugar.
read a book.
thatgirlflo I try to eat less bananas because there’s about 107 calories in a medium sized one because bananas have lots of carbs
You might have a hard time trying to find how much sugar a banana has in most books
Calm down, it was 6 words from a stranger, and you decided to make a whole comment lecturing them about something that doesn’t matter.... ok
Well, my doctor told me that, too, so I believed him, until I found out that he was wrong myself.
TLDR: Always question what people tell you.
Awww here comes the strawberry expert
I love how it's labelled specifically "Americans" to just invite the stereotypical remarks
Emily Rose thats BuzzFeed for ya.
Emily Rose hello person. I get what you are saying. But to be honest I could careless what there saying. I'm really only saying hi because of your picture. (assuming that is you, regardless if it is or not she is attractive)
FusedHalos *Parched
Emily Rose I might agree, but there's room to argue that it may also have been added in order to start a conversation about... seriously, Americans are undereducated about nutrition. This is coming from an American who sees some problems around them.
Didnt you know America is the only country in the world
So... Adam Levine works in BuzzFeed now?
diana macedo At least i'm not the only one who noticed xD Lmao
diana macedo At least i'm not the only one who noticed xD Lmao
no, but he does work at buzzfeed
diana macedo I though i was the only one who thinks that
Ignore the second comment I posted >.>
"What is in mustard!?"
Erm... mustard :/
im sure i heard its a blend of mayo and mustard seeds
idk
+mstcherie13 no mayo 😊
+Destiny ?
+mstcherie13 it's vinegar and mustard seeds
*laughs while continuing to spoon ice cream into my mouth*
"I think we're poorly educated about how many calories are in our food."
Yeah, like they should totally put a label or something on our food that tells us how many calories are in a serving. Oh wait, they do.
the portion sizes are mostly not very realistic. Food companies try to minimize the portion sizes to make the product look healthier
@egg boi that too thanks for adding this
@@0042-u1r i thought so too, until i started my weight loss journey and realized that a lot of the portion sizes are actually decent. 6 crackers for a small snack adding up to 130 cals? reasonable.
@@0042-u1r yea not too long ago I discovered that the serving size of my cereal was 4 table spoons😧 the 11.9 mm width spoon 😧
@@0042-u1r yeah but still the bag says how much is a serving size and you calculate from there. You don't just turn the bag and keep with the first number that appears
They should have featured mayonnaise. The calories in mayonnaise is INSANE
Dude. It is made from oil and eggs. What were you expecting????
they already did, its called oil
Well, now I feel fat...
Neon Don't! because this video is does not enlighten people on health at all. Counting calories is terrible because many nutritional foods have lots of calories but they are not EMPTY calories. For example, 100 cal of olive oil may seem tiny but olive oil is also VERY GOOD for you and does not fatten you up like trans fats or saturated fats.
+Infamous loonatic +julio hacker
Is that really necessary. Do you guys even know what +Neon looks like????
Infamous Loonatic why you gotta spread hate like that??
Infamous Loonatic it is hate.
Okay, I'm just saying you didn't need to be so mean about it, couldn't you have been a bit more polite and go "Well diet if you really feel that way" or something cause that could've really hurt this persons feeling.
I'm not trying to badger you for telling this person to diet, I just didn't like the fact that you were so rude about it.
Infamous Loonatic Lel what's her problem?
calories aren't the enemy!
yess
Exactly. And the response 'Fruit has a lot of sugar...' is also misguided. People seem to have forgotten that the quality of nutrients is super important! Eating all those strawberries will actually give you something, while eating the equivalent amount of artificial sugars in empty calorie candy will not!
Not Totally Unfunny people forget that your brain runs on glucose, which is sugar! lots of people are misguided and its actually surprising that people want to say that fruits are the enemy!
+Caeden Austin yes, but weight gain or loss still has everything to do with net calories. You could lose weight eating nothing but candy, but you'd be extremely unhealthy doing so
+Caeden Austin yea the True enemy is sugar. sugar makes you fat sugar gets you diabetes sugar is unhealthy for your heart.
the only form of sugar I consume is fruitsugar/dextrose
People, eat when you're hungry, stop when you are full. Eat more fruits and veggies. Don't worry about calories and carbs.
It's really not that easy for a lot of people
+Craazy0ne yeah because everything you see is bad, veggies are the only thing you know for sure are good for you.
Jakub Szymaniak I was referring to the "eat only when hungry and stop when full" thing... of course everyone knows veggies are good for you, but you need a lot of other types of food too, and it's not that easy to control yourself sometimes. Some people can, but a lot can't.
Craazy0ne I know it's because of the sugar. Suugaaaaaaa.....😋😋
Probably lol , though sugar IS pretty hard to avoid if you're not worried about calories
Am I the only one who had to skip over the Chips part so I wouldn't get disappointed by the amount I normally eat? No, just me? Great!
U r not alone.
Gabby Avery 15 healthy-chips is 100calories. about 5 normal chips are 100 calories.
Gabby Avery You more alone than lonelygirl15
Gabby Avery Yeah just you. The rest of us can face reality.
Gabby Avery : It was an opportunity to learn. Why would you do that? Goodness sakes!
We just need the FDA to put out an easy, comprehensible system for understanding basic nutrition facts so anyone can know what they're getting into when they buy food... But wait! That would require an ethically correct FDA, how silly of me!
+MaiCohWolf LMFAO
Kim Jung food labels would be a great system if the FDA didn't allow food companies a 30% margin of "acceptable" error on the label statistics...
+MaiCohWolf If people were more educated on nutrition and ate better they would become healthier. Meaning they wouldn't have any health problems that are related to a poor diet. Therefore less money spent on medicine, weight loss programs, hospital visits, blah, blah etc.
Adriana Arrriba That would be fine if a tomato and other fruits and veggies were less expensive than a cheeseburger with tomato on it. Not everyone can afford to eat healthy, so many have to resort to fast food and unhealthier options simply due to affordability - thanks in part to our government granting subsidies to the huge conglomerates responsible for producing food. The problem is less the people spending money on health and medicine and more the government's spending on corporations that produce unhealthy products, so that companies can sell those products dirt cheap to those who can't afford to eat better.
I'll agree that a large part of the problem is a person's habit structure, but I think more people would be willing to cook and eat healthier if the government and food corporations made it easy to do so.
MaiCohWolf
I completely agree and education is just part of the problem. I also think the fact that fast food and unhealthy food is just arguably
more convenient then healthy food. Which contributes to the problem as well.
what is in mustard... come on America :'D
I know , right? I cringed so hard at that.
cringe so bad at that part.
***** Yeah, stupidity can be really triggering.
+Bullshit Detector calm down.
Vinegar and mustard seeds mostly
they mentioned they need to learn how many calories are in things but i think a good place to start is knowing what a calorie actually is
+Thomas McDonald
They can't even vaporize half a gram of water with 100 calories, they don't even know they are a factor 1000 away from what they think a 'healthy lifestyle' is. No one can live with 2100 calories. You need like 2100000.
+Emiel Verbeeren Isn't it 2000 calories per day?
The Dumb You need 2000 KILOcalories a day, that k in kcal. stands for *1000
So you need
2.000.000 cal. or
2.000 kcal.
+Emiel Verbeeren Ohhh pssh right ofcourse, my bad :'D
The Dumb No problem ;p
I had an eating disorder before and i tried to guess it with them and i am always correct with the exact amount lol😂
Our school sells Doritos at lunch
but each bag has 8-12 chips
A+ for portioning
Girl: "I think we're poorly educated about how much calories are in our food" | Me: I think we're poorly educated about what a calorie is! Calories are literally just units of energy! There is nothing bad about them!
Stella Marie yes preach! 💗
Stella Marie That’s very wrong, yet slightly right. They are units of energy, but when we don’t use them, they turn into fat.
my C- in chemistry is shaking rn
I'd rathe shoot myself in the head then be fat, so.....
That's calorie in literal sense, yeah, but excess calories are stored as fat in your body. When your arteries are blocked with fat, tell yourself again if it's just an unit of energy.
I've never been so entertained by the guy in the checkered shirt
*Eats a large bag of cheetos*
oh
okay
Don't worry about it, they were probably low-fat ;)
Oh they were NOT low fat...
+Boredle maybe they were secretely low-fat, who knows?
Naahh I gained like 10 pounds with that bag of cheetos
+Boredle are you sure they were cheetos or were you just eating pure fat?
* eating salt and vinegar chips right now* *fat already* *cries until house floods *
Also eating popcorn rn with extra (probably 4 pounds) of olive oil...
CRISPS
Eating handfuls of miniature Reese's cups. And a glass of water.
+Audra Then get up and work out? lol
dude, ice cold milk with reese is sooo much better!
Olive oil may contain a lot of calories but olive oil contains healthy fats which makes it not that bad!
You're 100% wrong
Calories =/ fat
+Unknown Person calories = measurement of energy
Fat = a type of nutrient
+sage olive oils are one of the most healthiest fat you cam get.
whole foods>trader joes
Im gonna go eat some strawberries now
+S&N Life nature knows what it makes! ;]
+nyan cat66 But I don't! ;)
Lol
Xfmuplopplllkkj
I am pretty sure that _actual_ mustard contains no calories at all. The one they used had calories cause it contains seasoning.
enzoTHEferrari Mustard contains very little calories, but you burn enough calories simply digesting it that it says 0 calories.... that is, for one serving anyway. I don't know if that holds true when you eat alot of mustard, and I don't know why anyone would want to find out.
Link Selfie The same goes for fresh pineapple, I have heard you burn more calories digesting it than it actually contains. Don't 100% know if that's true though.
Eefje Poppelaars Naah. Pineapples has 50 Calories per 100 grams.
Eefje Poppelaars No, A cup (165 grams) of pineapple contains around 82 calories, most of it is in sugar and fiber.
enzoTHEferrari I stand corrected :)
Ew... I hate mustard so much :
SMA AYO Yeah, I wish ketchup had the same calorie count as mustard.
Drcool52 i dont like mustard i've seen people eat alot of mustard i wanted o trow up
I like mustard, I like ketchup, I refuse to have them both at the same time... If I were to eat a burger, I'd have to choose which condiment I'd want to use...
***** Nein.
I absolutely despise ketchup. Mustard is good in very small quantities.
"what is in mustard?" enough internet for today.
that moment when you see "chips" and realise it's actually "crisps"
omg ikr!?
*america*
Chips is something you would get at macdonalds lol
Chips are crisps for the US and their fries are chips for for us
Should probably realize they're chips
1:56 HER DANCING AND SINGING LMFAOF AIDAHJSDASIO EJ
What....
?
did you guys not see how the girl at 1:58 or so was singing / dancing to herself when they were giving the strawberries hahaha
+penjotical1 no
Georgina Aguiniga ?? salt?
Happy New year just got this recommended
Do people really count calories in fruit/vegetables? I mean, would you get fat just from eating those?
Dark Time if u ate like 50 bananas ud probs get fat idk though
Dark Time Vegetables no, Fruits yes. You would have to eat a lot of fruits all the time but even then you would be better off than just eating burgers and frys all the time.
Dark Time You know that you need a certain amount of calories to survive? It's not because you're eating 50 carrots that you'll get fat...
Check out what free lee the banana girls eats, so the answer is no.
And I thought fruits and vegetables were good for you, well...It's time to get back to the sugar and fast food diet :P
Okay I'm sure it's not only America where people eat more portions than their supposed too, like come on like everywhere else in the world are saints, fit, and skinny. While America is fat, and eat all day everyday
You're supposed to eat everyday.
Rainbow, USA is the 2nd place, Don't be so ignorant, please... I didn't tag you because I accidentaly erased the last letter and couldn't find you after:( Anyways, by one percent my country is the worst. There's still healthy people, but in both countries more than 3 out of every ten is obese:/
+Rainbow Turds whoa! I wasn't saying Americans are fat, I was saying how people think like that, because apparently everywhere else in the world they always target America as where fat people live
***** Please, link the website that says so, because it was even first place years ago and around 10 years ago Mexico got more percentage
Omg i thought you were lieing but i looked it up and your right.
greatest line from video-- "What is in mustard?"
It depends what kind of each you have... some are healthier than others. I make my own granola at home.
TeamGraGra what recipe do u use
If you have a good recipe would you be willing to share. ?
***** Idk how other do it but I just mix in some peanut butter, honey, and cinnamon, and then toss it around ground oats. Then I just put it in the oven and keep turning for about 15 minutes? You can throw in a lot of ingredients :)
Soozee Sebastian I might have to check that out thank you. Your to kind.
TeamGraGra Legends say he never gave his secret.
"America needs smaller portions and more mustard"
This is how to make America great again everyone
Carbs are 4 cals per gram
Proteins are 4 cals per gram
Fats are 9 cals per gram
This goes for nearly everything, once you remove water weight. So the oil and granola are easy to guess, since there's minimal water.
Granola is primarily carbs and a bit of protein... so 100 cals /4 is 25g
Oil is fat, so 100 cals /9 is around 11g
Alcohol sugars are a bit different, at 7 cals per gram...
Not only that, alcohol sugars will spike insulin like crazy. Then, while insulin levels are elevated, any fats you eat are more likely to be deposited in your organs and visceral fat... which leads to a beer belly, even if you're skinny elsewhere.
This means I'll just eat strawberries with everything.
Annette S your pic yaassssss
If you ever passed biology, you would know that protein and carbohydrates both have 4 calories per gram, and fat has 9 per gram. So you take that and multiply it by the amount of grams and find out from there
I think you're forgetting that almost all foods have a large water content that makes up a lot of the weight.
Jennifer Peluso Granola and olive oil were basically easy, since they had no water content
And alcohol sugars are 7 cals per gram...
Not only that, alcohol sugars will spike insulin like crazy. Then, while insulin levels are elevated, any fats you eat are more likely to be deposited in your organs and visceral fat... which leads to a beer belly, even if you're skinny elsewhere.
"WHAT IS IN MUSTARD?!"
... M-mustard....
people having trouble getting thin, meanwhile me having trouble getting some weight
Same. I'm like 20-30 pounds underweight
Olive oil?
potatoes
Its Voodoo nah potatoes are super low fat , Doctor Mcdougall puts people on high starch low fat diets to loose weight , deep fry them though and it might help.
try some junk food i have anorexia too try eating really trashy food
Me eating my 225 grams of mustard: heck yeah
when he said chips I assumed like chips (fries)
That's probably cuz ur from the UK
u english mate?
Same and I'm English so yea haha
love how lads automatically asume all people from the uk to be 'english'
You guys are just now finding out about mustard and strawberry diet? It's how I keep my shapely figure.
*In the UK by law, they have to put the calories on the front of the pack, so it's easy to work out, doesn't the US have this type of system?, they also display fat, sat fat, sugar, and salt aswell*
I made dis to comment
i mean like this, not the nutritional info, it's easy to see by the traffic light system (picture below)
www.j-sainsbury.co.uk/media/154566/multiple_traffic_light.jpg
or like this
static.guim.co.uk/sys-images/Society/Pix/pictures/2008/09/29/1label.jpg
***** I feel that you are confusing nutritional information/gda/rda and this, we also have the nutritional info on the back which states carbs, proteins etc, they are 2 different things.
***** Okilly dokilly.
Yes
Everyone keeps banging on about making sure your not eating too much but now we need to make sure people are eating enough
I did better than all of them and I am American -.-
Do you want a cookie?
Morgan Strawberrys Not with out extra mustard, thank you very much.
Oh, you're so special.
Morgan Strawberrys No, but can I have a gold star? I'm a good noodle.
No you can get a highfive
Im the calorie detective.
*no you are Adam Levine*
When you're wondering if you have and Ed because you've been obsessing with counting calories and you knew everything single one of this
"America needs more mustard"
the strawberries and oil is a perfect example of HCLF vegan :)
Oh my gosh I know right? All about that HCLF life!!
+Hannah Nicole yeeees, I was searching for this comment :D
+Hannah Nicole haha yess, thought the exact same thing!!
America doesn't need smaller portions, it needs different kinds of food!
+Hannah Nicole
How the f*** don't you realize the oil is vegan too?
HCLF vegans is high carbs and low amounts of fat, so they eat verrrrryyyyy little amounts of oils (if any) because of the high fat content.
Calories in and calories out is how weight loss works, but really if you just eat healthy and the correct portions you don't necessarily need to count calories.
1.18 daysha's laugh
"I think that we're poorly educated about how much calories are in our food..." speak for yourself
shut up
0:37 ... is that Larry Purvis from Alien Resurrection?
"What's inside me? WHAT'S INSIDE ME?!"
"Potato chips."
"Oh."
What does 100 calories of water look like
A infinite Ocean
I'm all out of salt
plakton: Am i a joke to you
Nah water has like 1 calorie a cup I think
Sorry to destroy your dream
@@ahmadbrkam4350 huh u sure
@Rhysenne it's impossible for something to have 0 energy tf
Yet another reason why I'm High Carb Low Fat Vegan, eating an abundance of fruits, vege and wholefood carbs without restriction or guilt when I eat. Pasta, pizza, baked potato fries, curries, nicecream! EAT TO THRIVE. #GOVEGAN
You know high amounts of carbohydrates can make you gain weight ,keeping a balance is the best way .
And no protein???
"america needs more mustard" that just got me😂😂😂😂
Am I the only one who reads food labels enough to just know this stuff?...
Well , fruit does not comes whit labels ...
@Rhysenneok
I don't care how much I eat, I eat until i'm content. Work it off later.
if youre too lazy just to watch your nutrition youre definitely too lazy to run off a single doughnut which is half an hours worth of jogging
"What is in mustard?" I wonder what. Maybe mustard seeds? XD
Good thing i have high metabolism... And not regular high... Like really high xD Lava runs through my veins 😂😂😂👍
Infamous Loonatic hhahahhahha
Do people with high metabolism usually feel more hot or cold? Just wondering
ZSMVids well, you know, people with high metabolism can't really compare to others how they "feel"
That still doesn't mean you're healthy tho
ZSMVids Cold
as a vegan, this made me laugh!
I know right :D
omg you're so special.
Diego Lobo omg thank you!
All of the foods were vegan.
haha same. The reaction to chips and granola is like "Oh, pretty healthy." The reaction to strawberries: "Fruit has sugar." That made me laugh. The guy was spot on about the oilve oil at restaurants and how it makes you sleepy, though :)
*0:28** POOR IGNORANT*
the key word in this title is americans, because MERICA' F*** YEAH
Conclusion: fruits and vegetables are low in calories so instead of eating a tiny bit of fries, you can eat a lot of smth healthy and be satisfied
I still want pizza though eventhough I know it has a ton of calories
“What is in mustard?!”
*mustard seeds*
"What is in mustard." Mustard seed.
"mustard seeds are mixed with water, vinegar, lemon juice, wine, or other liquids, salt, and often other flavorings and spices".
Taken from a simple internet search, so there's a lot more in Mustard than just Mustard seeds ya dummy! 🤣
The word calorie doesn't even sound real anymore
Me during the video: Slowly eats strawberries
Me when the they show how much is 100 calories: *happily gobbles strawberries*
Calories are not bad for you, it just depends what's in the food you're eating (i.e. saturated fat, processed sugars, chemicals and whatnot obviously aren't great for you)
I eat 4000 calories a day and I'm still fit. :D #genetics
CptMole CONGRATULATIONS I AM SO HAPPY FOR YOU.
CptMole ;-; Share with the rest of us
Nobody cares.
CptMole Unless you're a body builder, I'm going to have to say that's FATLOGIC... or you just can't fucking count.
You probably don't eat that much
Okay:
1. There's mustard in mustard.
2. You feel sleepy leaving an Italian restaurant because your energy levels crash after all that pasta and white bread you ingest.
R D true, it’s not the olive oil
What is in mustard? Really.... People don't know the answer to that?
Nope
D'Andre Thomas mustard seeds cx
Shelby Chanel MUSTARD COMES IN SEEDS?
Yes
joyiscuteaf -_- bruh.
Pls...
Calories is *NOT* the same as kilocalories!!!
I've seen this like five times and I'm still amazed
HMMMMMMMMMM 100 calories,
*breathes next to chocolate*
Oh no I’m fa how
For a video like this it is important to show Nutella and butter...
Nobody:
TH-cam: Let's show this video 5 years later for no reason at all!
Why do all these people think that calories = bad? They are literally just units of energy.
664 TheNeighborOfTheBeast that tie your clothes tighter every night
Christina Reynolds I have anorexia nervosa? I’ve been counting calories for five years wtf do you know about me 😂
Christina Reynolds of course I’ve seen calories. Do you mean psychically seen them with my eyes or understand what they are?
Christina Reynolds ohhh lmao nah I haven’t seen them psychically.
Christina Reynolds what kind of question is that? It’s basic science.