When I can’t start dieting and think…omggg…there are so many delicious things to eat…I have to meet my friends too in upcoming days…Then I just do OMAD(one meal a day)…and by doing that it helps me to suppress my appetite and start incorporating healthy lifestyle again…sometimes I just do omad continuously😂it just works really good…the key is to not check weight daily …do it weekly and it really works
I was scrolling and your video appeared to me by the way… Who told me about your channel is my cousin who died a while ago… she loved your videos very much and she always told me to watch your content and once you mentioned her name in a song for the names of your subscribers and she was at the top of happiness….Thank you for reminding me of a happy memory with her.💘
급격한 체중 증가는 잘못된 식단으로 인해 음식을 너무 줄이는 것은 건강한 선택이 아니며, 이것이 급격한 체중 증가의 원인입니다. 균형 잡힌 식단을 따르고 음식도 많이 섭취하되 칼로리가 많지 않기 때문에 야채를 더 많이 섭취하세요. 야채를 두려워하지 말고 가장 큰 야채를 섭취하세요 😂 번역을 사용해서 이해가 안 되셨다면 죄송합니다 예멘의 아랍인들로부터 당신을 팔로우합니다 ❤️🇾🇪 저는 사우디아라비아에 살고 있어요 🇸🇦
I think you've genetic fat? I also have, It's hard to get rid of it, if you don't diet a little, you'll get fat again..... Do we have to live like this?
![[Diet vlog] My diet routine to lose 2 months - 6kg, waist - 10cm 🌙165cm:53kg-47kg](/img/n.gif)
내가 젤 애정하는 다이어트 브이로그! 왜냐! 젤 인간적이거덩!
꺄륵 고마워여😍
You alone are a motivation for me😭🎀✨!!!
How can anyone resist such delicious food. Now I'm hungry too.
다음 영상도 기대되네요☺🍜
화이팅!
Dear don't worry there are many hormonal changes that happen to girls that motivate to gain weight be strong I love you 😭💗
trust me..its just food
É como eu sempre falo, perder peso é fácil, difícil é manter-lo
Girl, you are so pretty. Love yourself as you are. 🎀🤍✨
저는 브라질 출신이에요. 당신의 영상을 정말 좋아해요!!
I am in a diet too thanks girl for motivating me ❤️✨
Çok tatlısın❤❤
When I can’t start dieting and think…omggg…there are so many delicious things to eat…I have to meet my friends too in upcoming days…Then I just do OMAD(one meal a day)…and by doing that it helps me to suppress my appetite and start incorporating healthy lifestyle again…sometimes I just do omad continuously😂it just works really good…the key is to not check weight daily …do it weekly and it really works
i think you calorie intake when diet is slow that why you gain so much weight easily and binge eating
Você é tão divertida 😊 gosto da sua criatividade em vlogs de dieta e faço algumas receitas
You should stop dieting, it will just leave you binging more and more, focus more on establishing a healthier lifestyle alltogether
I was scrolling and your video appeared to me by the way… Who told me about your channel is my cousin who died a while ago… she loved your videos very much and she always told me to watch your content and once you mentioned her name in a song for the names of your subscribers and she was at the top of happiness….Thank you for reminding me of a happy memory with her.💘
dios mío para mantener un peso bajo no hay que tener amigos 😢 porque en las salidas siempre es comer
today i am starting my new diet. im also removing things from it as well
❤❤❤
waiting 🎉🎉🎉🎉😊
I have also eating disorders... Fighting
У меня тоже 🥲
Cada humano vale lo que pesa...jaja.Te quiero mucho amiga
ممتع ورائع جدآ لدالك انا متحمسه للفيديو إنقاص الوزن 🙈❤️
You really look like a rabbit when you eat. You look like you are in your own world 🐰 !
احب مدونات الفيديو والنظام الغذائي الخاصة بك 🌺
I like the vlog ❤
I love your channel very, very much 🔥💗
당신은 모든 면에서 아름답습니다 🤍
Oh no before 54 kg after 54 kg 😢😭🧡
AMOOOO SUS VIDEOS ❤❤❤❤
Seni çok seviyorum bir Türk olarak ❤
Hep bizimle ol ❤💗💖
Diet vlog nowww !!! Sooner
انني مهوسه بفيديهاتك❤❤
Haso i love you
GIRL..... your literally slim compared to me 😂😂
It's me every day wkwk 😭💖
하소 언니, 보고십어
Wow ❤
I am Sri Lanka girl 😌💐
I feel you with the gain weight 😢. No matter the number u r always pretty tho ❤
I am really love you ❣️❤
Love you😘
Türkiye'den selamlar ❤🇹🇷
😍😍
I LOVe You 🙊❤💋
When will the new video come? 😊🙃
팔 운동에 대한 링크를 알려주실 수 있나요? 정말 필요해요(｡ŏ﹏ŏ)
😘😘
Hasoooooo
Finally new vloggg
I love you very very veryyyyyy much ❤❤❤❤❤
😘
급격한 체중 증가는 잘못된 식단으로 인해 음식을 너무 줄이는 것은 건강한 선택이 아니며, 이것이 급격한 체중 증가의 원인입니다.
균형 잡힌 식단을 따르고 음식도 많이 섭취하되 칼로리가 많지 않기 때문에 야채를 더 많이 섭취하세요. 야채를 두려워하지 말고 가장 큰 야채를 섭취하세요 😂 번역을 사용해서 이해가 안 되셨다면 죄송합니다 예멘의 아랍인들로부터 당신을 팔로우합니다 ❤️🇾🇪 저는 사우디아라비아에 살고 있어요 🇸🇦
انني احبها حقا❤
😁😁
☺☺
love you
난~~해준게 없는데엥
앜ㅋㅋㅋㅋㅋ테무박봄 브이로그까지 찾아와주셔서 감사합니다👍
那個柯建銘
I think you've genetic fat? I also have, It's hard to get rid of it, if you don't diet a little, you'll get fat again..... Do we have to live like this?
키가 얼마나 되세요?
158cm🥰
دە توانی یارمەتیم بدەێی😢
武器其情節輕微氣候一樣
만이변했소 봄엔 님. ㅎㅎ
You're really weird. 😂
❤❤❤
🤩🤩
🥰🥰
那個柯建銘
lm sedra you good👍
😍😍
😘😘