Sir mera accident me fibula or tibia fracture hua tha fir dono legs me knock knee ki trah lagne tha bahut jada phir mane scanogram kervya to bone bilkul strength h 🙏🏻🙏🏻🙏🏻 lakin dono pher me knock knee lagta h 🙏🏻🙏🏻🙏🏻
सर अर्थरिटिस् की बजह से अंदर की तरफ गुटने में gap हो गया है.. एक पैर मै घुटने से नीचे थोड़ा सा टेड़ा पन हो गया है. क्या ये bow leg hai डॉ सहाब 3 महीने excersise करने से समस्या ठीक हो जायेगी कृपा बताएं
Sr mere disc problem hui h jiski vjh se Mujhe mere legs bow shape me lgne LGE h ...Kya ye stapes m kr skti hu...m kmr K liye bhi yoga krti hu kmr se drd leg .me ja rha h jis vjh se sayd leg bow shape me aane lgi h
Sir meri beti 12 saal ki hai or use avi 2 saal pehle se bow leg he ,, 2 saal pehle use calcium aur vitamin d bahut km ho gaya tha ,, Sir mene bahut sare orthopedics ko dikhaya ,, unka kehna hai surgery se hi thik hoga aur koi raasta nahi hai ,, Sir hum bahut dukhi hai bahut pareshan rehte hai ki koi toh sahi baat bataye ,, surgery nahi karwana chahte Sir ,,, aap suggest kare ki kese thik hoga Sir left leg me he bass knees ke niche ki haddi mudi huyi lagti he ,, aur sir kya bow leg hone se height nahi badhti kya ,, kyo ki 2 saalo se height nahi badhi he bow leg hone ke baad se ,,, Sir plz reply kariyega ki hume kya karna chahiye physiotherapist se milna chahiye? Thank you Sir 🙏
Muscular imbalance can be identified by testing for tight and weak muscles, bone deformity can be confirmed on observation and radiology, however even in case of bony deformity muscular imbalance will exist. 👍🏻
Sir meri Saal ki 7 years ki daughter Hai Uske bow legs hai Dr ko Dikhaya to Dr ne Bhola surgery karne ke liye Lekin mujhe surgery nahi kaleVani Mary Bacchi Abhi Acchi tarike khel sakti hai sari activities kar sakti hai par use Bachpan se hi Toes upper karke chalne ki Aadat hai. Use jitna bolti hu utna hi toes niche karke chalti hai isi vajah se mai Parmesan hu kya exercises uske bow leg thik ho skte hai jab wo pure pair niche karke chalti hai tab uska right leg thoda muda hua hota hai plz muje suggestions de
Bow legs due to osteoarthritis is common, please watch the video in the link for the exercises to help in osteoarthritis and help in bow legs th-cam.com/video/qsbKlduNO10/w-d-xo.html
Sir meri beti ka sb kuch thik h lekin bs ek pair ko panjee pr kadri hoti h.... Jaldi pura ek pair nii rakhti... Jabardasti rakhe h tho rhti h .. lekin knee uss pair ka nikal huaa lgne lgta h....meri beti abhi 8month ki h ye sb kese kre
@@FITPHYSIOPLATFORM SIR MERI BODY BHOT MAJBUT THI PAR HASTHMETHUN KI LAAT KE BAAD PELE BODY KA SHAPE BIGDA PATLA HUA PHIR KAMJORI REHNI LAGI OR 2,3 SAAL ME BOWLEG HO GAYA PHIR BADH GAYA AAP YE BATA DO VITAMIN D OR CALCIUM KO KESE BADHAU BODY ME ...
1 question for you sir . I am 31 and I do have the same problem with a Bow legs? Do you think I still have a chance to fixit with this exercise ? I am kind of worried because of my age.
Sir, I am 16 years old and I have bow legs and after two years I want to apply to the military college. Will these exercises treat the bow and make the legs straight?
sir mai 18 years ka hoon or mai ek football player hoon sir mere ko bow legs problem hai jiske karan mujhe shin pin bhi bhut hota hai sir please koi sujhav btaiye 🙏 #humblyreqst sir
muscular imbalance ke vajah se hai to definitely thik ho sakta hai......bony deformity hai to thoda mushkil rahega but exercises are always good in both the cases.
Great sir hausala badhane ke liye hum sabhi ko ye samjhana chahiye ki hu akele nahi hai es problam me bahut log hai 🙏🏻🙏🏻🙏🏻💕
thank you very much Prashant ji....
Sir, after 18 can bow legs be corrected with exercises ??
Should I do full squad with heavy weight with bow legs?
Thanks for knee problems
You are welcome 😊
Sir ek question hai ki is exercise ko karne se height toh nhi increase hogi plss reply ??
Sir 6 cm Ka Gap Hone se Kitna Time Lagega
mere husband ko bow knee ke sath knee pain bhi hai last 3 years se to app kya suggest karenge aur kya karna hai kya khayal rakhna hai pl. bataye
Pl reply kare
Regular exercise kro, weight jada hai to weight loss kro, aur nazdiki physiotherapist se patient ki condition ke hisab se exercise prescribe krwaiye👍🏻
After straightening bowed legs will they come back again after curing when we will stop doing those exercises
Sir ye excercise kitne din karni padegi plz reply....?🙏
Sir kitne time me result mil jayega? Mera cpo ka medical hai to jaruri hai time sahi ho
Ek side hi krna hai sir ja left or right both side
Both sides
Sir Mera Leg Surgery K Bad Chot Bada Ho Geya Hai Tho Me Aisa Kya Karu Ki Dono Leg Eksat Sam Me Khada Rakhsaku Please Batao 🙏🙏
I agree with you all my life I did exercise. Please don’t do falls hope.
They will surely save your knees from arthritic changes, by correcting the muscular imbalance
Sir agar hmko pata nhi ki ye problem kis wajah se h.... To isse koi problem too nhi ho ga na.
Nhi bikul nhi, bas sahi form se exercise kro👍🏻
Sir agar hum regular exercise karte hain to thik ho gaege
👍🏻
How much time will take to correct bow legs from your exercises
This exercise will cure bow legs or it will just prevent.. ?
Both!
Sir kya bow leg correction belt se hum bone ki shape badle sakte hai
Under 18
Yes
Sir fir bhi kitna time lagega
Mere right per pe hai tho hum kya dono per se exercise kre ya ek per se
Dono side 👍🏻
Sir bow legs Mere ya kasrat karne se theek ho sakte hain kya
Yah kasrat karne se mere pair dusron ladko ke jaise sahi ho sakte hain
regular exercises kro muscles mai imbalance ke karan hoga to correct ho jaega
@@FITPHYSIOPLATFORM sir muscle me imbalance ki wajah se hoga to knee me pain ho skta h kya.
Haan
@@FITPHYSIOPLATFORM sir jisko bachpan se problem h. uska agr muscle imbalance hoa to thik ho skta h.
@@FITPHYSIOPLATFORM sir pls reply me
Can We Fix This Problem With The Help Of Chiropractor?
No
Leg bowing hai kya uske baad sahi ho sakte hai without surgery ke
Exercises ko regular krein.
Hello sir I'm 17 year old..
Sir mera bow legs iss exercises se thik ho jayega n
Sir iss exercise paro ke bich ka gap kam ho gaega kya please reply me sir please jaldi reply do sir please
Regular exercises kro
Sir a sab excercise karne se mera hight toh nahi badhega na because iam already 6 fit tall . please reply
No
@@FITPHYSIOPLATFORM sir kya hum gym me leg excercise kar sakte hai bow legs ke sath koi problem toh nhi hogi. Please Ripley
Sir Do u play badminton ??
Yes!!
Yes!
Sir I have problem (Bow legs) below knees only. In this case, can these exercises help?
Same problem I have
Sir, bow legs main exercise ke sath sath knee cap ka use ni kr sakte ? 😿🙏
Knee cap is condition mai beneficial nhi paya gya hai
Sir, I have knee pain and bow legs. Do you really believe if we strengthen our muscle we can have normal legs and painless knee? Pl reply
Sir knock knee per bhi video bnao please
th-cam.com/video/G64jAe0fN0U/w-d-xo.html
Knock knee video ☝🏻
Thanku
Sir mera accident me fibula or tibia fracture hua tha fir dono legs me knock knee ki trah lagne tha bahut jada phir mane scanogram kervya to bone bilkul strength h 🙏🏻🙏🏻🙏🏻 lakin dono pher me knock knee lagta h 🙏🏻🙏🏻🙏🏻
Also 6yrs kids do this please reply
Yes under the supervision of a physiotherapist
सर अर्थरिटिस् की बजह से अंदर की तरफ गुटने में gap हो गया है.. एक पैर मै घुटने से नीचे थोड़ा सा टेड़ा पन हो गया है. क्या ये bow leg hai डॉ सहाब 3 महीने excersise करने से समस्या ठीक हो जायेगी कृपा बताएं
Sir mere ek leg mai problem hai ,to kya dono legs ki exercise krni hai
Haan dono side kro👍🏻
Sir ye kitne din karni hai excercise
Diye hue sbhi exercise kerni hai???
Haan ji👍🏻
Will it works
And it will work for 14 years old
Yes it will
सर एक्सरसाइज से कितने महीने में सही हो सकता है सर जरूर reply कर देना
7225838057 par Call/ WhatsApp krein online appointment ke liye
Sr mere disc problem hui h jiski vjh se Mujhe mere legs bow shape me lgne LGE h ...Kya ye stapes m kr skti hu...m kmr K liye bhi yoga krti hu kmr se drd leg .me ja rha h jis vjh se sayd leg bow shape me aane lgi h
Sir aapne ye to btaya hi nhi ki ye kitne din karna hai maximum
Very nice❤❤❤❤❤
Thank you!!
Sir meri beti 12 saal ki hai or use avi 2 saal pehle se bow leg he ,, 2 saal pehle use calcium aur vitamin d bahut km ho gaya tha ,, Sir mene bahut sare orthopedics ko dikhaya ,, unka kehna hai surgery se hi thik hoga aur koi raasta nahi hai ,, Sir hum bahut dukhi hai bahut pareshan rehte hai ki koi toh sahi baat bataye ,, surgery nahi karwana chahte Sir ,,, aap suggest kare ki kese thik hoga Sir left leg me he bass knees ke niche ki haddi mudi huyi lagti he ,, aur sir kya bow leg hone se height nahi badhti kya ,, kyo ki 2 saalo se height nahi badhi he bow leg hone ke baad se ,,, Sir plz reply kariyega ki hume kya karna chahiye physiotherapist se milna chahiye? Thank you Sir 🙏
Apni reports share krein aur 7225838057 par online appointment ke liye WhatsApp krein
How much time does it take?
How can we know wheater it is muscular imbalance or bone defect?
Muscular imbalance can be identified by testing for tight and weak muscles, bone deformity can be confirmed on observation and radiology, however even in case of bony deformity muscular imbalance will exist. 👍🏻
कितने दिन मैं ठिक हो जायेगा सर
Hlo sir meri legs bachpan se hi bow legs hain kya je exercises se thik ho sakti hain I'm 30 year old pls sir reply
iss exercise ko karne se kab tak bow legs thek ho jayegi
Sir meri Saal ki 7 years ki daughter Hai Uske bow legs hai Dr ko Dikhaya to Dr ne Bhola surgery karne ke liye Lekin mujhe surgery nahi kaleVani Mary Bacchi Abhi Acchi tarike khel sakti hai sari activities kar sakti hai par use Bachpan se hi Toes upper karke chalne ki Aadat hai. Use jitna bolti hu utna hi toes niche karke chalti hai isi vajah se mai Parmesan hu kya exercises uske bow leg thik ho skte hai jab wo pure pair niche karke chalti hai tab uska right leg thoda muda hua hota hai plz muje suggestions de
Contact 7225838057 consultation ke liye👍🏻
Thank you for your comment
Sir bow leg hai toh gym ja sakte hai ke nahi
Use aar jada nahi ho jaye ga na bow leg
Sir please reply 🙏🙏🙏🙏🙏♥️
Sir ya exercise karna ka bat kitna dino ma riqawar ho jaya ga
Sir kse pta chlega ki bow legs bone deformity ki vjh se h ya weak and tight muscles ki vjh se
Physiotherapist se muscle testing karaiye👍🏻
Sir bow leg bone ko kaise sitha kiya ja sakta hai
Video mai dikhai exercises ki madad se
How much time it take to come in proper position
Sir mujhe thode se bow leg wale problems h medical feet ya problems hoga kuvh
Good morning sir. Can bow legs be corrected at the age of 64 . Sir my gap in the knees is become less. Pl advise sir. Thank you.
Bow legs due to osteoarthritis is common, please watch the video in the link for the exercises to help in osteoarthritis and help in bow legs
th-cam.com/video/qsbKlduNO10/w-d-xo.html
hlo sir, sir muje bhi je problm ha je thik ho jyegi?
Can you make video on knock knees ? Please doctor
th-cam.com/video/G64jAe0fN0U/w-d-xo.html
Here's the video on knock knees 👍🏻
Bow leg ke liye surgery hii jaruri hain kya ???
1 year ..ke child..m problem ho to..kese pta chlega
It's normal in one year child
Sir meri legs pehle thik thi .. straight.. after 30z hua mujhe .. kya reasn ho skta h
After 60 this is working?
Yes, better to exercise then not👍🏻
Sir, I have undergone an operation to fix both my legs, but one leg is still the same, can I fix it now by doing exercise
Please share your reports and Call/WhatsApp on 7225838057 for online appointment
Sir m 16 year Ka hu meri thik ho sakhti h bow leg jayda hore h
Sir agar ghutna seedha aur pura murta nhi hai tab kya kare, please reply
th-cam.com/video/nzuvnuO1n8o/w-d-xo.html
th-cam.com/video/AEqXQioHsh0/w-d-xo.html
In exercises ko kro
Can its become right shape with the help of physiotherapy
Physiotherapy can certainly help in this condition 👍🏻
Sir aapka bhi bow legs tha kya?? Plzz reply🙏
Nhi ji
Kabhi apne khud apni aakhon se dekha h kisi ki bow legs correct hoke????plzz reply🙏
Sir mujhe v bow legs ki problem hai.....mi is exercise ko ik din me kitni baar kr skti hu?????
Ek se do baar 👍🏻
Hua kya thik Bhai now leg
Sir kitne time me thik ho jayega.
Sir ager baccha 15 month ka h aur ye problem h to kya kare
Is umar ke baccho mai bow legs hona normal hai, 2-3 saal ki age tak ye normal ho jate hain, yadi us samay tak normal na ho to doctor ko dikhae
In comment section everyone is asking question no body is trying and posting the results. Will start today will keep u guys posted.
Thik hua ?
is this work after 30
Sir apse contact Krna ho to kaise kare ge....or ap iska illaaz krte h.....
Or ap India me kaha se h.
7225838057 is number par aap appointment le sakte hain
Ek din main kitni bar krna shi rhega
Ek baar👍🏻
Sir meri beti ka sb kuch thik h lekin bs ek pair ko panjee pr kadri hoti h.... Jaldi pura ek pair nii rakhti... Jabardasti rakhe h tho rhti h .. lekin knee uss pair ka nikal huaa lgne lgta h....meri beti abhi 8month ki h ye sb kese kre
Please reply me sir
Paediatric physiotherapist (baccho ke physiotherapist) aur paediatric doctor se paramarsh lijiye
Hloo sir Iam 17 year old mijhe bow legs ki problem hai kiya vo exercise se thikk ho sakti hai
Hi Sir.
32 Age me Hojayege sidhe agar praktis kiya to
Muscle mai tightness aur weakness ke karan se bow legs develop hua hai to ho jaega..
Need exersise for neck
WhatsApp on 7225838057 for online appointment
Plz reply. Kitne din me atsa result milega
8-12 weeks tak kre
Sir mera 34 yg ha mera bow legs ha keye o thik ho Sakta ha
Regular exercise kro... 👍🏻
I am 18 nd i have bow legs will this be really beneficial for me...
Yes, it will benefit you👍🏻
Sir Mera age 23hai muze bow leg problem hai exercises karake thik ho sakata hai kya
Muscle imbalance ke karan hoga to bilkul thik ho sakta hai.... Regular exercises krein👍🏻
Sir meri age 26 hai mujhe bhi ye problam hai
regular exercises kijiye
@@FITPHYSIOPLATFORMmuscle imbalance ka exercise konasa hai
Yahi exercises hain👍🏻
Sir kitne time me thik ho jaygi
SIR HASTHMETHUN KARNE SE BOW LEG BHOT JYADA BADHTA HE AAKHIR KYU ? OR HATHMETHUN KO KESE CHODE PLEASE BTAYE ... 👏👏
Aisa kuch nhi hota. Masturbation is completely normal
@@FITPHYSIOPLATFORM SIR MERI BODY BHOT MAJBUT THI PAR HASTHMETHUN KI LAAT KE BAAD PELE BODY KA SHAPE BIGDA PATLA HUA PHIR KAMJORI REHNI LAGI OR 2,3 SAAL ME BOWLEG HO GAYA PHIR BADH GAYA AAP YE BATA DO VITAMIN D OR CALCIUM KO KESE BADHAU BODY ME ...
Sunlight lo morning mai 10-30 minutes, eat calcium rich foods like milk, spinach, soyabean, etc. Supplements bhi ap le sakte ho
Mujhe 4 inch gape h sir kya ye krne se thik ho jayega
Y kitni age tak kr sakta h sir mara phale nhi tha ub hua h
Suitable hai kisi bhi age ke liye
Sir ager m bowleg belt use kru to kuch fayada hoga. Kyaa .? Plzz tell me sir ❤️🥺
Sir isse koi side effects to nhi honge
No brother!
@@FITPHYSIOPLATFORM bro mere Peron mai 20 mm ka gap hai to mujhe bwo legs hai kya
Sir,mera age 24 years hai.mera v blow legs hai.kaisa thik kare?PLZ 🙏 sir bolia.plz
7225838057 par call/ WhatsApp krein online consultation ke liye
Thanks❤
Welcome!!
@@FITPHYSIOPLATFORM please share the location 🙏
Sir kya mai defence me out ho jaunga mujai bowleg problem ha
yes
1 question for you sir . I am 31 and I do have the same problem with a Bow legs? Do you think I still have a chance to fixit with this exercise ? I am kind of worried because of my age.
There is no point of worrying, just focus on exercises these will help to prevent the condition from worsening 👍🏻
Hello sir bow leg theek nahin Hui iska solution hamen bhi batao sir
Solution video mai hai👍🏻😊
@@FITPHYSIOPLATFORM sir aap p trust kr k main v exercise suru krta hu aur aasa krta hu thik ho jay you're my last umid
Sir, I am 16 years old and I have bow legs and after two years I want to apply to the military college. Will these exercises treat the bow and make the legs straight?
Regular exercises might help you
After how long you will start seeing difference in your legs
Sir kitne din me farak lg skta isse
Should make videos with English subtitles
I will add the English subtitles to every video, thanks for your valuable suggestion ❤👍🏻
English subtitles seem barabar exercise dikhate nahi.
Sir bow leg mai hight nai badati kya ? Actually mera nahi bad raha hai ? And I am in 9 class
Mera beta 1yr ka hai uske legs bowed hai so plz sir uske liye kuch solution batao
3 saal tak ke baccho mai bow legs hona normal hai, badhti umr ke saath thik ho jate hain 👍🏻
sir mai 18 years ka hoon or mai ek football player hoon sir mere ko bow legs problem hai jiske karan mujhe shin pin bhi bhut hota hai sir please koi sujhav btaiye 🙏 #humblyreqst sir
th-cam.com/video/C0scz_r_n3Y/w-d-xo.html
Shin pain exercises👍 aur bow legs exercises dono kriye
Kya ye thik ho skte he?
muscular imbalance ke vajah se hai to definitely thik ho sakta hai......bony deformity hai to thoda mushkil rahega but exercises are always good in both the cases.
Tq...
Dr Abhijeet Singh..🙏🏼
😊welcome!!