WHAT I EAT IN A DAY PREGNANT | Healthy Nourishing Meals | Becca Bristow
ฝัง
- เผยแพร่เมื่อ 19 ม.ค. 2022
- Get my FREE Mindful Eating Mindset Training: bit.ly/3XOx1Av
Want to ditch dieting, prioritize nutrition, and enjoy food without stress?! Join my NUTRITION + INTUITIVE EATING COACHING PROGRAM here! bit.ly/3kApF5r
THUMBS UP & SUBSCRIBE! -- bit.ly/1jv9omu
Follow me on INSTAGRAM: bit.ly/2tLd450
Check out my BLOG: bit.ly/2sX5T9c
----------------------------------------------------------------------------------------
In today's video I'm sharing a peek into what a typical day of eating looks like at 15 weeks pregnant :) Hope you guys enjoy! And make sure to check out our pregnancy podcast The Bristows Made a Baby to join us on this pregnancy journey to baby #3! Listen to the latest episode HERE: apple.co/3Ajris7
Follow me on INSTAGRAM: bit.ly/2tLd450
Check out my BLOG: bit.ly/2sX5T9c
PREGNANCY PODCAST: apple.co/3Ajris7
Lash Serum I use: wp.me/p9irLt-8e
Get Your Essential Oils Premium Starter Kit Here! bit.ly/2MmtCGU
My Fav Discounted + Online Health Foods: go.thrv.me/SH4lM
Want to see what I eat in a day? Watch here! bit.ly/2QejLUD
Check out some of my other videos!
NUTRITION BASICS SERIES: bit.ly/2PPzc6H
OUR 1700'S FARMHOUSE TOUR: bit.ly/2QgeRq3
HEALTHY MENSTRUAL CYCLE TIPS: bit.ly/2MolBkF
WHICH SUPPLEMENTS I RECOMMEND: bit.ly/34QkeSr
MY NATURAL, DRUG-FREE BIRTH STORY: bit.ly/3728L3t
HOW TO EAT INTUITIVELY + MAKE PEACE WITH FOOD: bit.ly/2MmOgXr
MY AMAZON FAVORITES: bit.ly/34MlsOl
LIGHTING I USE:
amzn.to/2hVJShg
amzn.to/2hPJ7Xo
Some links may be affiliate links. Using these links does not charge you anything extra, but allows me to keep providing content for free :)
Thanks so much for watching my videos & supporting my channel! xx - ภาพยนตร์และแอนิเมชัน
![[TH] VCT Pacific Stage 2 - Week 3 Day 3 // DFM vs PRX | DRX vs TLN](http://i.ytimg.com/vi/il3Twexat3A/mqdefault.jpg)
I’m not even pregnant but the thumbnail drew me in, that oatmeal looks delish 😜 congrats to all the mamas/soon to be mommas watching!🍼
Aww thanks Aidyn!
@@BeccaBristow hi! What kind of decaf did you say to use, that doesn't use chemicals,?
You are so knowledgeable and I just discovered you. I’m so glad ! 💕
I’m so glad you took the time to talk about the first trimester and eating whatever feels good! I had to do the same thing when I was pregnant. The 2nd trimester i was back to myself but when you are sick, it feels like it will never end!
Yesss I feel like it's not talked about enough, and you really don't need any more guilt when you are in the thick of it! Nutrition during pregnancy is really important, but when you're sick you just gotta get down whatever you can!
Your videos are so calming and pleasant, Becca. Thanks for sharing; hope you’re feeling well!
Aww thank you Kacie!!
Loved this one Becca. :) I’d love to see a video where you chat over the benefits of specific Whole Foods versus their more convenient counterparts. For example, you’re eating a big bowl of plain greens. My first thought was why not use a high quality greens powder and add to a smoothie? So, understanding the benefits or the disadvantages of the earlier would be awesome.
Love these videos!
Hi Becca, Love this video. We also eat breakfast for dinner at least ones a week. I don't really use too much oil when cooking the eggs and the potatoes, especially at night before bed time.
Thank you for uploading. Listened to your podcast and you have so many different streams of content you are doing! Would love to see a morning routine or a DIL of using oils throughout the day. Have watched your last one so many times!
Ahh good ideas thank you!!
Loved this! Great meal inspiration, would love to see more farmhouse content and Reno, or food!
Thank you!! We can't wait to (eventually) get our kitchen reno started, and I can't wait to share that whole process!
That breakfast for dinner looked so good. 😋
Also, can you add your expresso machine in your description?!
We love grand view farms! They are about 10 mins from us. They are always kind and willing to answer any questions. And a major mom help that they deliver.
So glad I found this channel thank u 😊
That brinner looks so good!!!
Those eggs look incredible! Not pregnant, but using your videos to plan ahead. Thanks so much for sharing!
I am 13 weeks pregnant and love your advice. I’ve been so miserable this pregnancy (it’s my second… my first was nothing like this). I can’t eat anything without throwing up or being nauseous all day.
Your videos are always enjoyable.
Thanks so much! :)
I LOVE how Hayden popped up when you were grating cheese. My 3-year-old does exactly the same, she cannot resist freshly grated cheese 🥰
Hahaha who can resist right??
Your meals look delicious! I would love to see just a day in the life around the farm! :)
Okay! :) Thank you for the feedback!!
I love this! We live in a rural area and just got a 1/2 cow from our neighbor, they are friends of ours. Also Eggs, honey, lamb! All the food looks so delicious. God bless you and your pregnancy🙌🙏😇
Random but how do you feel about nuts?! Some people say they need to be soaked because the anti nutrients I believe/mineral and vitamin adsorption? I have went back and fourth with different nuts. I love them regardless haha
I love all of your delicious meals! Thank you for the food inspiration. 😍 Do you drink raw milk during pregnancy? We are pregnant again also and I am considering! 😋
Loved the video. :) A bacon hack I've used for many years is to cook bacon in the oven! I lay out the slices on a sheet of parchment paper and bake at 350 for 30-50 minutes (depending on thickness) and it comes out amazing everytime! When I take it out of the oven, I put the bacon on plate with paper towels to de-grease it a bit. And then once the grease cools on the pan, it becomes solid and I can just throw away the sheet of parchment paper! It's my favorite way to cook (and eat) bacon - with no mess!
Okay I have always been wanting to try this!!! I'm going to try it next time :) Probably way less messy without grease popping everywhere lol
What are some of your favorite espresso powders/ beans to use?
Maybe a grocery haul - Trader Joe’s or your regular store. I also just love these what you eat in a day videos
Such a great and realistic diet! I’m so happy to find someone that isn’t vegan lol! I also was in survival mode in my first trimester and now I’m happy to finally eat tons of great quality, clean foods again 😋
You introduced me to this almonds in one of your other videos forever ago and I look for them every time I go to Trader Joe’s! So yummy!!
These are my favorite videos!
Yay I'm so glad to hear it!! Thanks for watching!
A bedtime routine with kids and you would be fun!
Yes please! 🤗
Oh good idea!!
@@BeccaBristow Please film a bedtime routine and an updated pregnancy supplements video.
Thank you for sourcing organic, locally farmed cheese and meats etc! Your making a huge difference 🙏🏻🤍
Yesss! Been a major goal of mine and we are slowly getting there! :)
Looks delish going to try! Also, my hens lay the same colored eggs what grains do you feed them I would love for my hens yolk to look like this
Ahhhhh! I’m so early for once! 🤣
Love these videos. I’m 36 weeks pregnant today with baby #2. 💓
Awww congrats Sabra! Home stretch!! Sending you all the positive birthing vibes :)
I will have to try the steel cut oats in the instant pot!!
I'm pregnant with my third right now as well and going through the first trimester yuckiness. I can't stomach much aside from very bland carb heavy foods 😭 can't wait for second trimester 😂 thank you for this video, lots of great advice!
Hi! Where do i find your recipe that was like a zucchini turkey skillet with quinoa? I made it once and it was delicious but looked on your blog and can’t find it! Thanks!
DANG that breakfast for dinner looked Sooo so good! Awesome to see you using you’re own land / animals for food as well as sourcing from local farms. Very inspiring
Yess makes me so happy and is one of my huge goals for this year!
I keep forgetting to make a dutch baby! Your videos are my only reminders 😂 this weekend!!!
Yesss girl you gotta make one!! They are so delicious
Thanks for the tip about the potatoes. I always salt my hash browns when I put them in the pan out of habit and they take forever to brown.
Yesss holding off on the salt really seems to help them crisp up!
Thank you for this message, I am 8 weeks pregnant & I always get so down on myself for not eating the best in the first trimester! I usually eat pretty healthy but when I am pregnant, I get so many food aversions & don’t like preparing food! I thought I was the only one!
Oh girl you are notttt alone in that. It's totally normal (although not fun lol) once you're feeling better you can really focus on nutrition! :)
Omg I’m a first time mom and this got me down lately!! So happy to read Im in good company. ❤️
@@tyrantdestoyer I am so excited for you & congrats & this is my 4th baby and I still get down, even though I know it gets better…the first trimester is always the hardest for me & after that it’s soooo much better! Congrats on your pregnancy 💗
@@saracaminiti7095 thank you! My husband and I waited a loooong time (I’m 40) so we want to do everything right and a lot of the times he makes me feel guilty for not opting for salad and fish it’s just not what my body wants. I played this video LOUD so he could hear it from a nutritionist. Lol!
We are literally 10 minutes from Grand View Farm! Love to see some local farmers in a youtube video!
Hi Becca! Since you decided you aren’t redoing your kitchen now what do you plan to do with the range you bought awhile back?
We are still going to redo the kitchen :) Just had to basically go back to square one and totally rethink the design/reno. We will still be using it and man I can't wait for that day!!
love it!
Was that oil in the pan when you cooked the scrambled eggs? or bacon fat?
I am OBSESSED with my cast iron pans, don't use anything else - but the only thing that sticks in them is scrambled eggs so I always avoid making them. Would love to know if you know how to get around this (I've watched your cast iron pan video already) - is oil the trick?? Thanks :)
In my experience, it’s the preheating that makes a huge difference! You don’t necessarily have to preheat your cast iron to a super high temperature, it’s more a matter of preheating it for long enough! I typically let mine heat up for maybe 5ish mins to low-medium temp, then add a bit of oil and let that go for a minute or two longer. Also, for eggs specifically, don’t try to scramble/flip them too early! If it’s not coming up from the pan easily, it’s not ready yet :)
Yes it was bacon fat! And agreed with Allison - great tips! Making sure the pan is preheated before adding the eggs, using enough fat, and not stirring too much are the keys!
What about "on the go" snacks? With pregnancy pregnancy toddlers I feel like someone is always hungry whenever we are out. How do you prepare ahead?
Great video! I always just survived during the first trimester too. I was so nauseous. I probably should’ve been put on medicine for it but I survived on bagels, Mac and cheese and pasta. Carbs and more carbs. Lol take care!
Yesss all the carbs lol
The fruiiiit. I still at 6 months crave fresh fruit
Yummy 😋 love watching these videos ❤
Hi Becca! Long time follower here. I'd love it if you could do a "What I Eat In A Day" video on an "off" day.
At this point, all your food videos are following a solid pattern for breakfast (Dutch babies, eggs, or oatmeal), lunch (leftovers, a salad, sometimes eggs) and dinner (crockpot things, maybe a sourdough pizza).
I'd love it if you could share a day where you weren't eating "perfectly". I know in your videos you say all foods fit and first trimester is survival mode, but we never actually get to see the side of you that eats...junk? Haha.
One of my favorite videos to this day is from a few years back where you (and Matt) took us to Chipotle. That one and your miscarriage video, but for completely different reasons. I love anytime we get a look into the authentic and raw you. 😊
Just a suggestion, not a demand. Will support you no matter what you upload. ❤
I second this! What does a less than ideal day look like?
Do you have a decaf brand that you recommend? I also don’t handle caffeine well but I love the flavor of coffee. Thank you! ☺️
I think in the past she’s recommended the wegmans brand but I know not everyone has one
For decaf I actually get it from amazon! Here's a link: amzn.to/35dm45F
@@BeccaBristowThank you! 😊
Hi, two questions, are you still nursing too? And do you par boil your potatoes before you fried them? Thank you xx
I’m so curious about breastfeeding while pregnant too
I am still nursing, yes! And nope I just throw the potatoes in raw
What kind of espresso machine is it?
Can I ask where your bowls and plates are from? They are beautiful 🥰
Here's a link! We've had these for years and love them so much. rstyle.me/+k8IFusdqIsV-qMu8ucgihA
@@BeccaBristow thanks girl!
I love salads but I’m so paranoid to eat greens due to possible listeria 😢
I thought I recognized that jug of milk - my family and I LOVE the Family Cow milk & cheese!
As an RD, would you ever make a video of what to eat with Crohns Disease or IBS in general (to get a wider audience haha) I am almost traumatized by food making me sick!!
That's kinda tough because everyone is so individualized when it comes to which foods trigger them - I can totally understand being paranoid of food because it's a major process to tease out what can cause flare ups (esp for crohn's/UC). IBS is more often that not actually tied to stress, and not so much specific foods!
Currently in my second trimester (15 weeks) and I still have no appetite and everything tastes repulsive. I’m hoping it gets better 😅
Hang in there mama!!! It does get better I promise. Sending ya strength!
What kind of espresso machine do you have?
This is the one we have! Best purchase ever. amzn.to/3nN1KOL
First off, I was just wondering..do you usually fry everything in oil? It scares me so much to pour oil in a pan like that.
Video idea: more FDOE, names you like but won't be using, sleep training your babies or how you solidify a nap schedule/day
What is FDOE
What about it scares you? And thanks so much for the ideas!!
Wait... no dessert?!
Sometimes I eat something after dinner, somedays I don't want anything!
Are you still breastfeeding?
I am!
You never seem to eat much fruit 🤔😊
I love fruit when pregnant!