Energy Summer Drink.Summer Special Drink Recipe

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  • เผยแพร่เมื่อ 7 ก.ย. 2024
  • "Sweet Harmony: Dates and Figs Drink Recipe"
    Indulge in the natural sweetness of dates and figs with this delightful drink recipe. Perfect for a refreshing treat on a warm day or a cozy night in.
    Ingredients:
    - 4-5 dried figs
    - 6-8 pitted dates
    - Pumpkin seeds -2 tbsp
    -Chia seeds -2 tbsp soaked
    - 2 cups milk
    - 1 teaspoon honey (optional, for extra sweetness)
    - Ice cubes (optional)
    -
    Instructions:
    1. Start by soaking the dried figs and dates in water for about 1-2 hours, or until they are softened.
    2. Once softened, drain the water and remove any pits from the dates.
    3. In a blender, combine the soaked figs, dates, and 2 cups of milk . Blend until smooth.
    4. If desired, add a teaspoon of honey for extra sweetness and blend again.
    5. Strain the mixture through a fine mesh sieve to remove any pulp or seeds.
    6. Chill the drink in the refrigerator for at least 30 minutes, or serve immediately over ice cubes.
    7 Garnish with chopped nuts - optional
    8. Enjoy your sweet and nutritious dates and figs drink!
    #datesfigs drink #refreshingdrink #breakfast

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