If everyone practised juijitsu or judo breakfalls I'm sure it would save so many injuries. Granted, falling from a bike is different to falling from a person but the principles of injury prevention by learning how to fall properly crossover fine. For example I learned some jujitsu when I was 18, I then went on to become a fairly competent freerider and being fast n confident riding double black diamond grade trails and I have never broken any bones in 18 years of riding DH bikes. Yes I've hurt myself a lot, but learning to fall so it became a reflex has saved me a lot of time that would have otherwise been spent off my bike. *edit: hands do get mangled though, we're not falling on judo mats; I've reset my own dislocated fingers a fair few times.
I always think the best way to avoid injury on a crash is try to roll your body... this way the impact don't need to be absorved and the rolling will dissipate the energy
My right elbow is clicking and locking out when i bend it and sometimes makes me drop (fx. milk, food, even dropped my fox dhx... but this didn't happen because of biking tho...
![ค้างคืนโรงเก็บกระสวยอวกาศร้างกลางทะเลทราย [Around The World Ep. 3]](http://i.ytimg.com/vi/E5bWZQhABJE/mqdefault.jpg)
If everyone practised juijitsu or judo breakfalls I'm sure it would save so many injuries. Granted, falling from a bike is different to falling from a person but the principles of injury prevention by learning how to fall properly crossover fine. For example I learned some jujitsu when I was 18, I then went on to become a fairly competent freerider and being fast n confident riding double black diamond grade trails and I have never broken any bones in 18 years of riding DH bikes. Yes I've hurt myself a lot, but learning to fall so it became a reflex has saved me a lot of time that would have otherwise been spent off my bike.
*edit: hands do get mangled though, we're not falling on judo mats; I've reset my own dislocated fingers a fair few times.
Loving this series keep em comming 🤘🤘
You got it, William!
THATS so nice and true. THIS was helpful. THE pain vs reward. loved it.
This is awesome to hear 🙌
Cool how you interviewed a monster athlete
I always think the best way to avoid injury on a crash is try to roll your body... this way the impact don't need to be absorved and the rolling will dissipate the energy
Very scary, really liking these pain vs reward episodes thx redbull!
Pleasure's ours!
Insane riding 💥💥
So interesting pls more
Downhill is Awesome!! 🤘
Check out more awesome bike videos here: win.gs/BikePlaylist
Move to Red Bull Bike
Amazing series, when's the next one coming out!!
Stay tuned for the next "Pain vs Reward" episode this Thursday!
Red Bull okay!!
It is so good especially if you have red bull tv on your tv
Enjoy!!! 🙌
Subtitos en español por favor redbull
My right elbow is clicking and locking out when i bend it and sometimes makes me drop (fx. milk, food, even dropped my fox dhx... but this didn't happen because of biking tho...
Oh
Yeah🇨🇭👌🏻
4th
Soos
英語わからないです。
oi oi
First
Toon Baltussen pkk
Kudakawln
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