डिप्रेशन का इलाज? Top TREATMENT option for depression - Dr Syeda Quadri
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- เผยแพร่เมื่อ 10 ต.ค. 2024
- डिप्रेशन का इलाज? Top TREATMENT option for depression - Dr Syeda Quadri,
डिप्रेशन को ठीक कैसे करे,डिप्रेशन को ख़तम कैसे करे
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iss video mai humne bhut sari chezein btayi hai jaise -
1 Depression ka ilaj kya hai? ✅
2 Early treatment ka importance: ✅
3 Depression ke liye dawa (medication): ✅
4 Depression ke liye therapy: ✅
5 Cognitive Behavioral Therapy (CBT): ✅
6 Dialectical Behavior Therapy (DBT): ✅
7 Psychodynamic Therapy: ✅
8 Interpersonal Therapy (IPT): ✅
9 Lifestyle changes aur alternative options: ✅
10 Regular physical activity: ✅
11 Healthy diet aur sleep: ✅
12 Stress management: ✅
13 Nutritional treatment: ✅
14 Advanced treatments for depression: ✅
15 Electroconvulsive Therapy (ECT): ✅
16 Repetitive Transcranial Magnetic Stimulation (rTMS): ✅
17 Depression treatment ka conclusion: ✅
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Depression ek aisi serious condition hai jisme early treatment lena bohot zaroori hai. Agar aap pehle hi medication ya therapy shuru kar dete hain, to aapko depression se nikalna asaan ho jata hai. Main hoon Dr. Syeda Quadri, ek US board-certified psychiatrist, aur aaj hum baat karenge depression ke ilaj ke baare mein. Medications jaise antidepressants aur therapies jaise Cognitive Behavioral Therapy (CBT) aur Dialectical Behavior Therapy (DBT) aapko mental health ko theek karne mein madad karte hain. Saath hi, lifestyle changes jaise regular exercise aur healthy diet se bhi aap apni recovery ko fast kar sakte hain. Agar medications aur therapy kaam nahi karte, to advanced treatments jaise Electroconvulsive Therapy (ECT) aur Repetitive Transcranial Magnetic Stimulation (rTMS) bhi consider kiye ja sakte hain. Timely treatment lena zaroori hai taaki aap apni zindagi ko better bana sakein.
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😊
Very good 👍❤
Thanks 🤗
Keep up with good work
sister wanna talk to you if you dont mind about medical
treatment options nahi sunna tha mam kya kar kese khud se thik ho jae ye jana tha ,wese hi dimag khrab hai video dekh kar aur gussa aa raha hai
agr ye lambe samay se ho rha hai to aapko professional help lena chaye jisse aap proper treatment le paye
thanks
team Q'S