5 mental habits they don't teach you in school
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- เผยแพร่เมื่อ 20 พ.ค. 2024
- In school, or really in life, we will face setbacks. When failures compound, our minds often run wild with self-doubt and hopelessness until we aren't able to continue working toward our goals. We aren't taught in school how to manage this, only that it needs to be overcome. What has helped us get past these roadblocks is following a set of principles to shift the focus from negative to positive. So here are our 5 principles, 5 mental habits to stay mentally strong and secure.
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- Mike and Matty
1:20 Facing setbacks with gratitude
2:00 Look to make changes
2:47 Taking calculated risks
3:45 Stop comparing yourself with others
4:54 Drop the pride, seek to collaborate
Thanks for putting the time stamps!
Thanks soo much for this. You are an angel, really appreciate.
Thanks !
Thank you ✨🙌
Helpful
Best quotes for me from this video are the following: “no one is more miserable in life than the person who wants to be someone else” and “If we spend energy wishing we were someone else we're not using that energy figuring out ourself and what we can actually bring to the table”. Great job guys, keep it up!
I was also mesmerized by those qoutes. I even had to stop the video to reiterate the qoute because it just hit me as hard as a bullet.
@Repent and believe in Jesus Christ Amen!
reminds of jordan peterson saying how as we grow older, it makes no sense to compare ourselves to other's because the nuances of your life is so unique to you.
I’ve always disliked the “be grateful instead” advice, but it’s been a stressful week for me and this video gave me a little push to reflect and be thankful. It’s still a good life. :)
Thanks April! Sometimes it feels silly to be “grateful” for messing up, but getting past cringe, it was one of the biggest turning points for me
*School doesn't teach everything we need to learn to be successful in life, mental stregth and toughness is a big one of them. :)*
Tough mind leads to tough body
I think it’s somewhat good that school don’t teach us directly about these, but some conceptions on these ideas would have help. Though I think School already give us the chance to “strengthen our mind” through assignments.
I think the real problem is that nobody tells you that those are the thinks you actually should learn at school.
People forget school is just an alternative to homeschooling out-of-home schooling is made for ease/convenience not to be perfect. Nothing in the world can replace parents/parenting.
I donr think school can , school should teach alot of things , but it should not. Because that's process of learning thru mistakes. And it's more valuable when u have learnt they mistakes. If school spoon fed us everything, i don't think it would have been better
A thing that really helped me is study-life balance.. who you are in school doesn’t define your whole personality
1. Gratitude should be a suitable attitude we face with
2. Look to make change
3. Taking calculated risks
4. Stop comparing yourself with others
5. Drop the pride, seek to collaborate
I know the feeling of failing time and time again and feeling envious. It just drags you down and you never go anywhere. Superb videos👍
Glad you got some value!
@@CajunKoiAcademy thank you so much.
yeah taking loss after loss wears you down, it is difficult to find the motivation to continue... but sometimes i read up on people who have taken big losses and still find a way to come out on top in the end
In these 2 yrs of pandemic which unfortunately coincided with my life's 2 most important years ie; undergrad/highschool/11th & 12th it's been a tough journey.
The biggest negative was it's mental health implications like: depression, anxiety, self-doubt etc.(even though I was a meritorious student)
I'm not here to tell my sad story, but to appreciate what Mike&Matty addressed today.
Thank you.
I know it feels like these are the do-or-die years of your life, but trust me, I've been there and I can assure you that's not the case. You'll get plenty of opportunities so don't take it too seriously. I'm not encouraging you to be complacent but life doesn't end here. The pressure is tenfold if you're a science student (again, been there) but it gets better. Just hang in there and do your best.
@@adzz21 yeah like reaching adulthood with qualifications, work experience, portfolio and still being unable to find a job. life is truly a joy.
Ugh i feel the exact same way as you. I guessed you're from India too even before reading your name.
I'm currently in a drop year because of the same reasons- pandemic and online school don't go hand in hand with our bone crushing competition
Just failed a very important exam and this helps. Thanks guys. Keep doing what you're doing.
*To all the dreamers out there, don't ever let the world's negativity disenchant you or your spirit. If you surround yourself with love and right people, ANYTHING is possible.* 🙏🖤
I appreciate the little wave that happens when you pointed at the screen saying “yourself”. Nice little touch!
Little details lol
What you guys are sharing is making us so relieved. Knowing that am not the only one passing through all this mental setbacks and all what y'all mention makes me feel better emotionally! Please keep up! Sending love and respect from Africa.
My week has been a total mess for the new role I just took over. My anxiety is back to 100% and listening to this video gave me some sort of reassurance and time to reflect. Thank you for making this video!
facing setbacks with gratitude, stop comparing myself to others and review what I actually UNIQUELY bring to the table, and make changes (not to take away from the valuable lessons from the others) is EXACTLY what I needed to hear right now.
thank you for making this short and sweet ❤
Just what I needed. Feeling drained and find it hard to work because of challenges. Thanks a lot.
Okay, the timing is PERFECT! The tips are rational and real! Thanks!
Thanks Mike and Matty! Please continue making Amazing contents!! 🙏
Thank you! One of the best video I ever watched!
Amazing content as always! You rock guys! 👍👍👍
Thank you for all your awesome contents! This channel really helps me discover a lot of factors chained to studying and productivity! Kudos guys!
Really like this video and it’s so true. I always compare myself to others! Thank you so much for the tips 🤩
Thank you so much for this video. Super timely and real.
reflect on setbacks: no room for pity, feel grateful for having learnt the lesson
just because you didn't fail, doesn't mean there's nothing to learn
research before taking risks (the pros and the cons and whether you'll be doing it)
everybody's strengths and weaknesses are different. so don't compare yourself with others
don't let pride get in the way of your collaborations with people who are better than you at what you wanna do
Mann this is so clean and helpful
Thanks Mike and Matty
spent most of my life at a desk in front of a computer and a book too....sigh.....there r worse things in life tho....thnx!! I am beginning to realize that the body wants balance, thus, we need to spend less of our time sitting down and studying. The body was not meant to sit long periods of time or to stay up late studying every day for years. That takes a toll on the nervous system and plays a major role on how the mind, hormones and organs behave in the long run. Also, how people deal with setbacks depends on one's life situation. Some setbacks leave a greater impact than others....but if you do keep on going and find out what methods to change, it does help one grow but you don't necessarily look back at it with gratitude tho....
I loved this! I was so much distracted this week. this helped.
So from your guys' experiences, what do you feel about doing work at your desk, but also having it be your relax/break time area too? My girlfriend recommended I should change sceneries and go somewhere else to take my 15 minute break after I do my 45 minutes working/studying, but I typically stay at desk space and just watch an anime episode or a youtube video during that break. What are your thoughts on having the same area be your work area and break area as well?
Hey, may I suggest another mental habit to get into 🤓...start listening to lofi music🎶 quietly while studying. It has been shown to help students stay focused by triggering the cerebrum and makes studying more enjoyable, which, obviously will make you study longer if you are enjoying it. Good luck to everyone!🙏🏻
Thank you, I will give this a try
@@BS-wg3zt my pleasure 🙂 I hope it helps!
Love me some lofi, check out cajun koi 😉
@@CajunKoiAcademy “love me some…”hahaha
Yeah, listening to lofi music has helped me to focus better. I have a really short attention span and my mind is always bombarded with random thoughts. Listening to lofi music in a low setting while studying has worked for me. I also recommend giving white noise and nature sounds a try . Find what works for you.
There are some youtube channels that I wish I've found earlier, and this is one of them!
Dammnn Cajun academy this was sooo wholesome.LOVE.
Helpful, as always😊
great tips bro's failing forward the way to go, great vid !
Thanks for sharing, I liked the 5th point the most since it relates to me trying to figure how to synthesize multiple disciplines and how much I've yet still to learn. Although, with how academia is set up for publishing academic scientists - being first to publish X result and being original is key at least in the U.S. from what I'm familiar with the whole schema it makes it hard at the same time since it ties into your "success". A lot more can be said.
thank you for this. I will be taking Medical Technology licensure exam next month. I always compare myself to others' knowledge in every subject. It's my fuel to be motivated again to read a lot of references.
Anyways, does anyone here knows a type of tea that provides mental clarity? Thanks a lot. I hope everyone here will succeed to all of their endeavors in this life. 🙏🏻
Thanks for this video, it’s helpful
My fav video till date. So relevant during these times 🍀
I first watched you Remnote video and Comparison video between Obsidian, Remnote. And now this is where you are, great content. Lover the style the editing has got better, The visuals have got better, Keep going
thank you . it's really helpful ❤️
Good video I will be using these strategies
Comparing myself to others is definitely something I struggle with a lot
Yo i have been using rem note for two days
i love it so far great job guys
This is some great advice! :)
Great video!! Jazak'ALLAH! Thanks.
Love your advice ❤
I found you in a Grammarly add, now I can't stop watching your videos
Brooo 4:40 thanks for the quotable quote. ✨
I thought you stopped uploading, so glad you’re still active
Never missed a week since we started ✌️
Good job 👏
i find a good mental hack to change from "I have to ..." to "I get to..."
Thank you for this video
Powerful Video !!
Thanks💓
I swear telling who is who gets harder with each video. Even your voices sound so alike now. the whole time I thought it was just Matty (I was "listening" to the video while changing sheets 😅) only to be shocked to see it already switched to Mike.
5:35 thanks a lot for this!
Thank you for remnote man.
Great job
Speaking of collaboration...I'm trying to collab with the MikeandMatty on some music!
i thank you from the bottom of my hear for this vidio😀😀😀 i just wana say THAAAAAAAAAAAANK YOU!!!!!!!!!!!!!!
what u said are 100 percent true, cuz few days ago i figured your points on my own
Thanks
Yooo you're literally my spirit animal!! (except hella more efficient lol)
Please when will pen support come to the iPad for remnote? It would make studying much easier and personalized. Please work towards this
Good vid!
What’s the ending song for your videos and can I download it?
More sections for mental health is wanted !! Yea
Hey Mike and Matty ..i have a very important doubt ..as I have failed my entrance test to medical school ..i took up pharmacy ..eventhough I'm not much interested in it .. I planned of doing my coaching for entrance test ..along with pharmacy ..I'm am not knowing how to manage two things at a time ..and not having time as well ..it's hard to remember both of the topics ..what do I do help me out ..!!
hey when there will be REMNOTE ios app?
mikeee when is remnote for ios coming out?
Have you had to change the cushions on those headphones? I have the same pair and the cushions are so uncomfortable!
The last one reminded me of the phrase "if you can't beat them, then join them"
i dislike comparing myself to others but sometimes i want to know how are they doing with their studies how can they study less and have good grades. is my method good enough? and honestly i get good grades i even ranked first this time but i spent all of my time studying and stressing out so i find myself looking at what my collegues do to have good grades and be at peace more and more any tips ?
SO ON POINTTTTTTTTTTT
I’ve been to Kukuroo Mountain. Such a nice place to take family
I love this content 🎇
I watch Anime for a few hours a day, and when I go to study I can't focus that much, I'd rather watch another episode. I see that you are managing that. how do you do it
Usually don't watch your vids, because time and so on. Im studying at university and has always seen your videos as dum and tricks to get views. But this one change my mind. I have to change my energy consumption to improve myself. Thank you 👍👍👍❤️
My only wish is to become a class above mathematician 🙌
For principle No.1
I would like to point out that we do not dictate our initial reaction to failures (it's biology), what we can do is to develop the habit to NOT accept our first reaction unconditionally, and choose to replace it with gratitude when you notice yourself feeling negative
I just clicked on this video to tell you that I love your desk. That's all.
Oh, so Mike and Matty are now Cajun Koi academy? Missed the name change as it's been long since I've been here. What does the name mean btw?
When life throws you lemons, become a philosopher
Yalls music is Top Tier
Ok I love you guys ❤️❤️❤️
Mike: Collaboration is a great
Also Mike: We don't have collaboration in remnote
I'm actually on a lifetime lifechange journey. I deleted all my music and replaced them with motivational audios. I'm on a mindshift and mindset change for good. I believe to evolve goes hand in hand with sacrifices so i'm sacrificing music with Chispa Motivation, Ben Lionel Scott & Mateusz M
I want to be like you guys but I have to be myself
Music name at the end of video ??
Remember the episode from The Office where he marks a asian waiter? I felt that.
Schools don't teach us alot of things.
Very very true haha
I'm don't the what to do with the last tip. My ex bestie is the only one who does better than me in exams. She betrayed me in a way that i longer trust anyone . She always make me feel miserable by pinpointing my flaws .so it's better to stay away from her . And also all my other friends are not at all focusing on studies . Even though they are some good friends they pressure me to join them to play and hangout even if it is near my exams .. Recently i started focusing more on myself. Starting studying consistently and make some good habits for that i had to ditch my friends.. They are kind of distant to me these days for not hanging out with them and being studious . But yeah it's the end of my high school i had to do well in my exams if they can't understand it then let it be 🙃
It's good that you're focusing more on your studies these days. But, make sure to give yourself some time to relax too. Friends aren't bad at all. Maybe you can hangout with them 30 minutes a day or something. Socializing is good for you too. Just explain to them that you're gonna have to study.
do you think its ok to play video games while in university?
In school, I've learnt the most important thing that is school doesn't teach any important thing...
Haruki Murakami in his "What I talk about When I talk about running"
Bros please fix the bugs on Remnote!! I can't have one day without running into them 😭😭😭😭
I know I have to do all these things but the main question is how?!!! 😩
Mike and Maddie share five mental habits to build mental strength and succeed in school and life:
Highlights
🙏 Face setbacks with gratitude, reframing them positively.
🔄 Embrace change and continuously improve oneself.
🎲 Take calculated risks after thorough research.
🚫 Stop comparing oneself to others; focus on personal growth.
🤝 Drop pride, and seek collaboration with peers for mutual success.
Ur videos are soo on point!
Thanks 🙏🏻
OMG, Jessica, text him back, ya fool!
nice
Leaving this comment here so that by liking it people can help me remember that there is a wonderful video to watch❣️
Splendid!!! ⭐