Dave Asprey: Biohacking Your Body AND Mind | Finding Mastery

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  • เผยแพร่เมื่อ 25 พ.ย. 2024

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  • @FindingMastery
    @FindingMastery  ปีที่แล้ว +5

    Enjoy this convo with Dr. Mike and dave Asprey! If you haven't yet, please make sure to subscribe to our channel and hit the notification bell beneath the video so you can get our next podcast episode and podcast clips right when they're released! Here are the timestamps:
    00:00 - Intro to Dave
    02:02 - Upgrading humanity
    04:56 - Why he started biohacking
    13:12 - Not living in reality
    19:13 - Feedback and criticism
    20:23 - Veganism and nutrition
    31:52 - What are emotions?
    39:06 - Trauma and trauma responses
    47:08 - Will you live until 180 years old?
    1:00:13 - Is biohacking available to everyone?
    1:08:35 - Are you happy?
    1:11:22 - Childhood bullying
    1:19:11 - Optimizing your day and business
    1:22:36 - Training your mind AND brain
    1:27:22 - Wrap Up and his book

  • @kristakay5117
    @kristakay5117 21 วันที่ผ่านมา

    Yeah, I love Dave Asprey too. Thank God for his journey and the gift he has provided. I’m just now making the commitment to my own breakthroughs following his findings.
    Our commitment to live extraordinarily as our selves is our purpose.

  • @dianaj3139
    @dianaj3139 ปีที่แล้ว +3

    I love Dave Asprey! I was in a foreign country for a few months and had some serious physical setbacks adjusting to the food and climate... that's when I found him on a video talking about intermittent fasting... I immediately started doing it and walking everyday briskly . I dropped over 20 lbs of excess weight and my energy increased along with my happiness level. THANK YOU for bringing Dave on to encourage us once again.

  • @kelliefreedman4788
    @kelliefreedman4788 ปีที่แล้ว +3

    I am a fan. I’m 65 and love the jacks and have used them and refer to your podcast. I was surprised when you stated the audience was aged 25 to 35!
    My age group should be following you. Keep going my friend. You educate me and I am grateful. Kellie

  • @purplefunkything7514
    @purplefunkything7514 ปีที่แล้ว +8

    FANTASTIC!!!! Hands down the BEST interview ever! Love how Dave challenges his belief system around the 50 min mark! Also love how Dave is totally solid and unshakeable I’m his knowing. I’m like this when people say it can’t be done or cured - in which reality are you operating hahahaha

  • @mikehome9548
    @mikehome9548 ปีที่แล้ว +14

    Tom Cruise vibes are strong here! Great podcast

    • @chiojam
      @chiojam ปีที่แล้ว +1

      Yeah :) Kinda like he's Tom's Brother :)

  • @phoenixrising4031
    @phoenixrising4031 ปีที่แล้ว +5

    Omg! This is a really great interview. Why haven't more people watched this and liked it? I'm totally amazed!!! Keep up the great work and awesome interviews.

    • @94nolo
      @94nolo ปีที่แล้ว

      Dave is always great.

  • @ginagabarini737
    @ginagabarini737 ปีที่แล้ว +4

    Lovely you two! I deeply enjoyed listening to you both 💫 Thanks 🌻

  • @lelaanderson5640
    @lelaanderson5640 ปีที่แล้ว +1

    I love this dance, movement, music,energy, AND the guy!! I dance with him everyday!! I’m getting better everyday. Oh! I’m over 75😂!!

  • @DianaLopez-vj3xb
    @DianaLopez-vj3xb 3 หลายเดือนก่อน

    I love you Dave Asprey 😊

  • @yjfang22
    @yjfang22 ปีที่แล้ว

    Great job Mike! Thanks for all the times that we went surfing in high school!

  • @druelleb9620
    @druelleb9620 ปีที่แล้ว +4

    Vegan for 14 years and not easy to trigger at all despite all the constant negative comments Dave makes. It does get a little tiring hearing it constantly because it's like every single book and podcast.. ugh.. But otherwise, great podcast! I really need to work on my past traumas.. The emotions chapter was super interesting! I had a traumatic birth so perhaps this is where I need to start..

    • @supportadmin7735
      @supportadmin7735 ปีที่แล้ว +3

      Well, I disagree with him about plant-based diets. There are also plenty of cruelty free animal protiens like eggs and whey. Vegans dont eat kale smoothies so stop using that as an example. I do trust and agree with a lot of what he has to say however, he is ignoring the energetic factor of food. Some people including myself do not want to put dead animals in our mouth it is plain and simple. I do not eat soy, TVP, and any of those junk plant proteins and I am pescotarian-plant-based. I stick with cruelty free animal proteins and have benefitted from eggs for their nutrition and immune-boosting qualities. The way I see it the chicken would lay the egg no matter what, and it would never live therefor no pain was involved. I disagree with factory farming, however, if someone wants to eat free-range animals on small family farms that is their business. I think killing animals for food is a sick cruel and twisted practice and is not needed to balance the ecosystem as he opines. There are plenty of cruelty-free cow farms all over the world, you can use the milk cheese butter etc without killing them. To me it is cruel to do so and wrong karmically. We can use the manure for hundreds of different things.

    • @youceftobi8336
      @youceftobi8336 ปีที่แล้ว

      @@supportadmin7735 whey proein will mess up you gallbladder

  • @chrisg8995
    @chrisg8995 ปีที่แล้ว +2

    Great interview. Thank you!

  • @jeffreywhite7064
    @jeffreywhite7064 ปีที่แล้ว +2

    Will your book have an audible version?

  • @felicisimomalinao1981
    @felicisimomalinao1981 ปีที่แล้ว +1

    Dave is my professor in biohacking.

  • @GlynTaylor
    @GlynTaylor ปีที่แล้ว +3

    When he said about bunnies being chopped up by tractors and being eaten by vegans in their cereal I died 😂

  • @TheGeneticHouse
    @TheGeneticHouse ปีที่แล้ว +2

    57:48 amazing!! If my immune system was turned back 20 years I wouldn't be blind and I wouldn't have MS it's time for me to get my shit right!

  • @AviationPilot91
    @AviationPilot91 ปีที่แล้ว +3

    To the haters - you're silly. Africans look 20x younger than most folks but have a life expectancy in the 50s. When he talks about aging, he's talking about your genes. Genetics...biological aging. Not no mf skincare.

    • @naturalprinciples8520
      @naturalprinciples8520 5 หลายเดือนก่อน

      they don't look 20 years younger than most folks cmon..that's extreme hyperbole. You can say the same about many asian people

    • @AviationPilot91
      @AviationPilot91 5 หลายเดือนก่อน

      @naturalprinciples8520 A lot of Asians look great when they're young but in old age they look horrible. Fair skin will take more visible damage than darker skin. The sun makes us age. Black ppl have melanin to fight that.

  • @stvinney
    @stvinney 10 หลายเดือนก่อน

    Im in the "calories in, calories out" crowd, depending on what he means. He doesn't elaborate on a lot of things. I track calories, protein, make sure i have adequate fiber based on what i eat that day etc. Lost 130 pounds over 3 years. Went to 10% body fat which was my goal. And now that it's winter im focusing on building more muscle, upping calories. And i gained 15 pounds which was calculated. Blood work came back. Im healthy and btw about to turn 49.
    This guy is pretty smug. Do i need to be like him?

  • @erwinrogers9470
    @erwinrogers9470 ปีที่แล้ว +2

    Great interview

  • @jodyjackson5475
    @jodyjackson5475 ปีที่แล้ว +1

    Tried to listen to this but the ads are beyond acceptable

  • @juliastantic3033
    @juliastantic3033 ปีที่แล้ว

    It has to spoken more often and on more channels about pollution with vegan fake food. Great interview.

  • @eduardoguizarperez8417
    @eduardoguizarperez8417 ปีที่แล้ว

    I live in Guadalajara, Mexico. What blood tests would you recommend me taking?

  • @CliffMcLarnon
    @CliffMcLarnon ปีที่แล้ว

    Awesomeness, thank you 😊 ✌️

  • @kundi13
    @kundi13 ปีที่แล้ว

    Where can i get those glasses from ?

  • @kimfroman2023
    @kimfroman2023 ปีที่แล้ว +13

    Yes I want to learn about longevity from a 49 year old who looks 70.

    • @MoPoppins
      @MoPoppins ปีที่แล้ว +3

      My thoughts exactly-he looks much older than his age! 😂
      I’d talk to old folks who look 20- 30 years younger than their age,who don’t spend extra time or money obsessing about staying young. There are no “secrets” that we don’t already know from history/legacy.
      Let’s find out what people were doing right (given how humans are still the same, biologically), and go BACK to those basic habits!

    • @nicolasalpuin5175
      @nicolasalpuin5175 ปีที่แล้ว +1

      @@MoPoppinschoose your parents wisely 😅 genetics play a big role.

    • @MoPoppins
      @MoPoppins ปีที่แล้ว +3

      @@nicolasalpuin5175 True…like Bobcat Goldthwait, for example. He was talking about how when he was at his healthiest (lean, eating well), people thought that he was sick. 😂
      I personally wouldn’t want to be the mascot/ambassador of “aging well,” if I didn’t look it. Maybe he feels AMAZING, but some/many are inspired by people who either look young for their age, or just look great at the age they are-when you’re NEITHER, it’s just ummm…..STRANGE to feel that that’s one’s calling.
      Obviously, there’s a subset of people who are fanboys of him, so good for them! 👍

    • @nicolasalpuin5175
      @nicolasalpuin5175 ปีที่แล้ว

      @@MoPoppins and he never lost a fight? he chose well his opponents 😅 gotta give him that. maybe feeling great and having good health is worth listening to. its not all about looks. i am the man of my display pic, i am 34 😅 who knows maybe he's healthier than me and can defeat me in a fight? i have only trained some grappling here and there.

    • @mvers6671
      @mvers6671 ปีที่แล้ว +3

      ​@@MoPoppins he was very obese before, so he has some excess skin. His skin texture looks very young.

  • @IP.1
    @IP.1 ปีที่แล้ว +19

    Oh wise one, why do you use sunflower/ safflower oil in your products? It is not an approved biohacker oil…

    • @lindaward8267
      @lindaward8267 ปีที่แล้ว +3

      You are correct!

    • @muttleyinlove8648
      @muttleyinlove8648 ปีที่แล้ว +1

      Which products are you referring to? Thanks.

    • @IP.1
      @IP.1 ปีที่แล้ว +5

      Bulletproof collagen bars. Of course, to save money, one has to cut corners where that person can, if the person values that. However, I’m not sure about other products, because I don’t use a lot of Bulletproof. I just started trying his stuff. But you can be sure, this isn’t an isolated incident. If it shows up once, it’s probably somewhat widespread. And if there’s one bad ingredient, there’s others…

    • @muttleyinlove8648
      @muttleyinlove8648 ปีที่แล้ว +3

      @@IP.1 I've only used the Brain Octane MCT; don't know about any other stuff. Thanks for letting me know!

    • @IP.1
      @IP.1 ปีที่แล้ว +1

      You’re welcome friend. As a side note, look up KION supplements. The company is owned by Ben Greenfield and Andrew Keely. They have less products but they are higher quality.

  • @amorfati4867
    @amorfati4867 ปีที่แล้ว +1

    DOPE SHIT MAN THANK YOU....

  • @monicalatvenas1348
    @monicalatvenas1348 ปีที่แล้ว +1

    Wow Dave looks different. He lost weight and changed his hair and glasses. Much improved!

  • @aznstride4325
    @aznstride4325 ปีที่แล้ว +4

    Not to be mean, but Dave is 49 but looks 60. Whatever he’s doing to be healthy and stay young maybe it works from a health stand point but it doesn’t reflect the current physical traits

    • @supportadmin7735
      @supportadmin7735 ปีที่แล้ว +2

      no he doesn't and you don't even listen it has to do cellular aging and biomarkers

    • @leiladasha
      @leiladasha ปีที่แล้ว +1

      he looks older then 60

    • @modelsupplies
      @modelsupplies ปีที่แล้ว

      Tip from someone who’s 60 - whenever you say “not to be mean” whatever follows is mean.

    • @aznstride4325
      @aznstride4325 ปีที่แล้ว

      @@modelsupplies Dave maybe healthier than most, but he looks older than most. Maybe the two are separate and should not be tied together

    • @modelsupplies
      @modelsupplies ปีที่แล้ว +1

      @@aznstride4325but he looks much younger than he used to. Self improvement is what he’s after.

  • @erwinrogers9470
    @erwinrogers9470 ปีที่แล้ว

    Love it 🔥

  • @patstefkovich5474
    @patstefkovich5474 ปีที่แล้ว +4

    Way too many and long commercials

  • @sOdEeP406mUsIc
    @sOdEeP406mUsIc ปีที่แล้ว

    How do you feel biohacking interacts with our divinity?

  • @charles-henrynoah9518
    @charles-henrynoah9518 ปีที่แล้ว

    All techies needs to creatre a philosophy that’s approach reality with a software engeneering perspective.

  • @tracyl.8497
    @tracyl.8497 ปีที่แล้ว

    I agree and disagree with both, but I do enjoy people just not being cookiecutter type and think outside the boxes .

  • @thomashugus5686
    @thomashugus5686 ปีที่แล้ว +3

    He may make it to 180 if he is now150

  • @korniszon68
    @korniszon68 ปีที่แล้ว +1

    this guy is crazy

  • @mohddec
    @mohddec 10 หลายเดือนก่อน

    Tom Cruise Doppelganger😮

  • @94nolo
    @94nolo ปีที่แล้ว

    Jimmy Graham was indeed injured a lot, if my young fantasy football memory serves me correctly.

  • @korniszon68
    @korniszon68 ปีที่แล้ว +2

    Wow, this guy is not only crazy, but as well quite arrogant! :O

  • @michael7v6
    @michael7v6 ปีที่แล้ว

    The gym works.

  • @korniszon68
    @korniszon68 ปีที่แล้ว +7

    This dude is not only crazy and arrogant, but also careless and rationalizes a lot about his own behaviour.
    The part of "I drive a heavy truck to not die in accident" is pretty much saing "I prefer other to die instead of myself".

    • @madiganday
      @madiganday ปีที่แล้ว

      Are you a socialist

    • @korniszon68
      @korniszon68 ปีที่แล้ว

      @@madiganday are you a crazy and arrogant individual like the one I was describing above?

    • @leiladasha
      @leiladasha ปีที่แล้ว

      he is a typical selfish male and his product is gross

    • @jamesdurham6548
      @jamesdurham6548 11 หลายเดือนก่อน

      Dave rules!
      Upgrade or Die

  • @serizer9
    @serizer9 ปีที่แล้ว +1

    Did he list “cognitive function” as number 2 and 5 ? 😂

  • @chad9455
    @chad9455 10 หลายเดือนก่อน

    Why waste your time investing in living longer on this earth when you can invest in living in eternity with Jesus? Repent of your sins, turn to Christ, and he will save you from this prison

  • @lukaluca5738
    @lukaluca5738 ปีที่แล้ว +1

    Crypto user could top 1B by the end of 2023 as nations continue to adopt Bitcoin Buy the dip, and HODLfor the long term .Bitcoin Always comes back.

    • @avacharlotte3058
      @avacharlotte3058 ปีที่แล้ว

      Investing and trading are more than just having TA skills. there is a big component of discipline and emotional maturity, that one has to work on! Time in the market vs. timing the market. If you keep that mentality as an investor, you will stay calm during the storm! Within a few months I was making a lot more money and have continued on that same path

    • @michaelhawke9036
      @michaelhawke9036 ปีที่แล้ว

      Being professional has earned her a good name, she's obviously the best broker have seen when it comes to trading Bitcoin. Made over 1.2BTC with her signal.

  • @erikafigueroaguevara862
    @erikafigueroaguevara862 ปีที่แล้ว

    How come he has to hold on the railings of the stairs to go up?
    What we need to upgrade now is our capacity to love other s including the natural world.
    If we continue destroying our planet we will never be able to have a long live.

  • @DJSTOEK
    @DJSTOEK ปีที่แล้ว

    💕😷😷

  • @dannick1299
    @dannick1299 ปีที่แล้ว +2

    He is only 50 years old but looks 60. I have friend who are 50 but look in there 30's not 60.
    Whatever he is doing is clearly not working for him.

  • @monicageorgson4870
    @monicageorgson4870 ปีที่แล้ว

    I thought it was Marilyn Manson

  • @leiladasha
    @leiladasha ปีที่แล้ว

    He has to reverse his aging first

  • @witoldnowak9327
    @witoldnowak9327 ปีที่แล้ว

    Upgrade to Pascal vs. Degrade to Buddha
    Mr Asprey, in the enclosed interview, implicitly substituted Blaise Pascal’s wager with a Buddhist reincarnation wager, but without acknowledging that great French thinker. The difference is, however, radical: Buddha was just passively sitting on his fat, princely bum, that latter became skinny, and attracted compassionate disciples. Pascal, to the contrary, was never afluent and quite active, and contributed significantly to the societal cultural and civilisational development.
    Mr Asprey implicitly follows Pascal’s methodology without due acknowledgement, and instead praises a passive slacker - Buddha - sitting under a tree. Such methodology lacks integrity and requires a significant upgrade.

  • @Lindenrd25
    @Lindenrd25 ปีที่แล้ว

    Why do these anti-aging guys always look exactly their age, or older?

    • @leiladasha
      @leiladasha ปีที่แล้ว

      because they aging agressivelly and want to fix that with money

  • @stephanmartin5030
    @stephanmartin5030 ปีที่แล้ว

    Love what he says but I wonder why he doesn't look healthy.

    • @naturalprinciples8520
      @naturalprinciples8520 5 หลายเดือนก่อน +1

      because biohacking and the anti-aging industry is nonsense. And I'm in the field of health and natural medicine, it's not really possible and more about money than anything. Yes, it's also about learning and man's desire to stay younger for longer, but there are factors we have no idea about, that's why almost all the main biohackers honestly don't look young for their age..

    • @stephanmartin5030
      @stephanmartin5030 5 หลายเดือนก่อน

      ​@naturalprinciples8520 makes sense to me sir. Thank you for your input

  • @obmitty1
    @obmitty1 10 หลายเดือนก่อน

    Man looks in his late 50s, not doing well.

  • @tyronejoihnson7046
    @tyronejoihnson7046 วันที่ผ่านมา

    Is Dave mentally ill?

  • @AmandaAmanda-sh8lx
    @AmandaAmanda-sh8lx ปีที่แล้ว

    He shouldn't be giving anyone advice when he is in his 40's and looks like he's in his 60's. Look at him from just a year ago. He has rapidly aged. His hair is so thin and unhealthy, and his facial skin is sagging badly for a man in his 40's. I will be doing the opposite of whatever this man suggests.

    • @supportadmin7735
      @supportadmin7735 ปีที่แล้ว

      you are full of nonsense and not intelligent enough to understand what he talking about obviously

  • @_7.8.6
    @_7.8.6 ปีที่แล้ว

    Lol 280 yrs old? Much of it is out your hands.

  • @dinomiles7999
    @dinomiles7999 11 หลายเดือนก่อน

    He looks like a junkie . Sad . He looks 100 . Yrs.

  • @hamidaabdenour9092
    @hamidaabdenour9092 ปีที่แล้ว

    Balding with sagging face 😂😂 talking about upgrading humans