Training for the 400m (In-Season vs. Off-Season) | Sprint the 400

Training for the 400m (In-Season vs. Off-Season) | Sprint the 400 ... This was from a recent clinic at TFC Sacramento 2023.
Part One: • Why I Coach the 400m W...
Part Two: • Coaching the 400m With...
Part Three: • Feed the Cats Speed Tr...
Part Four: • The FTC Training Appro...
The link to the all of the courses can be found here:
All TFC Presentations - korfist.sellfy...
Get certified by the Universal Speed Rating & start building your speed community: train.universa...
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Feed the Cats is a revolutionary way of training, coaching, and teaching that values specificity, essentialism, performance, and love. After gaining a world-wide following in Track & Field, FTC has now gained a foothold in American football, along with other sports.
Thanks for watching, and I'll see you on the next one!