What I Eat In A Day
ฝัง
- เผยแพร่เมื่อ 16 ก.ย. 2024
- What I Eat In A Day. This has been so requested, and it's finally here. I've kept this very real, and I hope you enjoy it. Disclaimer: this is what I eat, you should eat what works for you. I am just showing a random day in my life, my meals differ every day.
Things Mentioned:
Things Mentioned:
Daily Greens; Multivitamin & Multi-Mineral amzn.to/2QsXLXa
Isopure Zero Carb 100% Whey Protein Isolate Powder amzn.to/3a6LH5M
Palak Paneer Recipe Used • Palak Paneer पालक पनीर...
Nourish Organics Oats Granola amzn.to/3ddjZpJ
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Music by ninjoi. - Nishi - thmatc.co/?l=C...
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F A Q -
Name? Debasree Banerjee
Instagram handle? @debasreee
Blog? www.debasreeba...
Twitter? @debasreee
Where am I from? Assam originally, currently in Mumbai, India!
My everyday makeup essentials?
Foundation- Clinique Even Better Foundation WN 76 Toasted Wheat (nyk0.page.link...)
My shade in MAC Cosmetics- M.A.C Studio Fix Fluid SPF 15 - NC40 (nyk0.page.link...)
HUDA Beauty: Huda Beauty #FauxFilter Foundation - Macchiato 400G
(nyk0.page.link...)
Makeup Remover- Clinique Take The Day Off Cleansing Balm (nyk0.page.link...)
Favourite Mascara- Maybelline New York Falsies Push Up Drama Mascara - Waterproof (nyk0.page.link...)
Current favourite lipsticks-
HUDA Trendsetter (nyk0.page.link...)
M.A.C Satin Lipstick - Mocha (nyk0.page.link...)
Favourite Perfume? Estee Lauder Modern Muse Nuit Eau De Parfum (nyk0.page.link...)
Currently, reading? Good Vibes, Good Life: Vex King (amzn.to/2IdrW02)
Other books I love?
FICTION:
The Silent Patient (amzn.to/2Tf3Fgs)
The Woman in the Window (amzn.to/2uLvUKb)
SELF HELP:
Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time (amzn.to/3ahndGv)
What equipment do you use to film?
➭ Main camera: Canon EOS 6D Mark II (amzn.to/38a7dEF)
➭ Lens: Sigma 35mm F/1.4 DG HSM Art Lens for Canon DSLR Cameras (amzn.to/3alpgte)
➭ Mic: Rode VideoMic Directional Video Condenser Microphone with Mount (amzn.to/3aj1fTt)
➭ Vlog camera: Canon Power Shot G7X Mark II (amzn.to/2wnDDi4)
➭ Editing: Final Cut Pro
Disclaimer:
I want this channel to bring us together, learn from each other, make new friends, and most importantly spread positivity. You will be blocked and reported immediately if you are found spreading hate, negativity and unnecessary abuses. Let's live, learn and grow together.
Copyright:-
Everything you see on this video was created by me (Debasree Banerjee) unless otherwise stated. Please do not use any photos or content without first asking permission at debasree269@gmail.com.
Ya all complaining about how less she eats...but actually the video is about what she eats in a dayand not what you should eat.. chillax guys.. however, if u follow her insta stories you'll see that she eats Indian food as well.. Peace and love to all.
Exactly..she eats portion controlled meals and that's the reason she is in good shape.
You are a highly creative individual with such intricate visual skills..these reflect in every minute details of your videos. You and Larissa-my absolute favourites!
Omg !! Your breakfast looks so yummy !! Am gonna def include them in my diet!! Looks yummy
Protien shake Bread, egg, coffee, palak paneer/chicken, yogurt, granola (made from alot of healthy amalgamation) what is wrong with all this... we all have it in some or the other ways.. and if its not obvious to alot of ppl "what i eat in a day" doesnt means she eats the same food daily.. and obviously you do you.. I didn't found anything wrong with this.. and yes Deb you're indeed a SNACK. ❤❤
Wow this video had such zen vibes. Please do more such videos and real talk videos!!! I used to binge watch your videos previously when you did more videos
More "what I eat in day videos " ❤️❤️
Your new contents are just awesome deb.. ❤️👍 Would love to see more such videos...
I loved d video so minimal and fuss free . .easy to make for ppl trying to lose weight and working
Where do you buy fresh strawberries and avocado's from?
After what content one should make, people are now eager to control what you should and shouldn't eat in a day. It amazes me how much you guys are interested for deciding if she should eat chapati or avocado. Shouldn't it be her choice?? You prefer indian food over Western? Okay. Good for you. Let her fuckin live her life, and you get a life. For heaven's sake.
You go Deb. 🔥 If your daily calorie intake is fulfilled, then fuck what these losers have to say. You and your trainer would know it better. ❤️
Loved this video and you've linked even the recipes.. so thanks.. 💜💜💜
Try Millet Granola by True Elements, its also 100% natural and has no chemicals whatsoever. Ita delish i eat almost every day for breakfast. Although i like it with milk because i get very very hungry but you can eat however you want
Loved the video! I absolutely love avocado toast 😍🤤🤤 u eating avocado toast made me crave it 🤦🏻♀️
Nice hair color deba. Please let us know how you get this flawless skin
Thank u so much debashree for this video.. i was always a healthy eater like this and regularly used to exercise upto a point that i got abs for almost 4-5 months... then alas i got affected by my surroundings and started being lazy and eating like how others decided for me. This video inspires me.. specially the negative comments where people mostly just spew hate and advice half of the time whereas if you meet them in real life they wont be even having a fit body themselves. Thanks for sharing this with us without the fear of being judged. You go girl 💪
nice...do more such vlogs debashree what i eat in a day....its really interesting...
People cribbing about how less she is eating. Everyone's appetite is different When you are at home you don't feel that hungry most of the time. I ate poha for breakfast, maggie for lunch and no dinner as I am working from home and don't feel the need to eat. She just mentioned what she eats in a day and not "every day". Also not everybody has to follow what she eats . Give her a break
Hey!
Nice to hear ur routine meal..
Its is very healthy and has also motivated me to eat this...
And my fav is the last one with Greek yogurt...👍🥰
Deb don’t worry about the hate , these mad af people have no idea about healthy food and think eating roti sabki is only healthy lol
Keep creating, be happy and stay blessed!!! ❤
I really liked the video. I don’t think she is eating less..she is eating small potions -frequent but filling and healthy.I just have a suggestion - kindly put the food which u prepare in batches in an air tight container and then refrigerate cuz believe it or not our fridge has loads of micro organsims plus it keeps the food really fresh...umm and kindly incorporate local /seasonal/organic produce if possible.yea thats all i guess.\/
Mione 02 eggs, bread, spinach, chicken, yogurt, fruits are not enough local produce for you?
I gave a like just for the snacc in the house joke lol :D
I love zoodles!
I really loved ur food choices.... this is d best anyone can eat.... ppl try it and u will definitely feel the difference in ur energy..... i have stopped having wheat..... aatta is bad for r health...... if u want to have chapati try and go for oats atta.... its way better.... and i loved her video... its so simple and yet healthy and easy to cook......
Stay safe from covid-19
😷
Love this very inspiring
Ur skin !!! 😍😍😍
U can't regularly buy blueberries in Mumbai 😂
You can order it from bigbasket..
Which granola u eat ?
You eat super healthy meal 😋
It was amazing..
You should make more vlogs
I just wanted to be the first one but..its okay
Luv ur all videos debashree🥰🥰
what are your thoughts abt intermittent fasting
How you manage your eye sight?...
Thanks to coronavirus atleast now u will be posting lots more.... i love to watch ur videos and ur voice calms me down as usual.....
Love your videos.. Di... Can you do a riview to bt21 makeup?? Bt21 makeup bts use kerta.. Hai.. Pls do a riview on bt21 makeup
way to westernised, should use more of local ingredients available in India.
Great choice of foods 👍👍
Don't you eat/drink anything as soon as you get up?
A glass of water usually before and when I workout.
You're indeed the snack.♥️
I tried my best to get the first view as soon as I got your notification but I have seen there already more than 50 views and 9 likes to the video never mind next time I will try my best all the other hand video was very informative very good really enjoyed it
Not even a single local food u have advertised.....its not at all sustainable
skin care routine sis pls
do your house tour
Bangali ra toh vaat khay lunch e ..
Do a home tour video
U were a snacker earlier right
Nice video... Do u stay alone?
Which granola you eat??
Linked it in the description! :)
Home tour please 😊
First to watch💕💖💋
You're so less hungry and so out of the Indian lifestyle! Make a video which can help your followers.
Hmm, Why are you soo beautiful. I fell in ❤️
This is only for the video 🤣🤣 all show off
You consume way to less! Whats your height and weight? Because i feel that you eat less. ☹️☹️☹️☹️
Just stop saying ANDDD ! Your content is good and relatable but dude enough with saying “and”. I’m cringing every time I hear and! Just take care of how you transition while speaking.
Oh so u know how to cook as well
Your appetite is too less ! Not sustainable for a person who can’t follow such a stringent diet