15 Minute Qigong Massage and Relaxing to Release Tensions

This is the 15 Minute Qigong Routine Massage and Relaxing to release tensions.
Massage and Relaxing are very important for your body during the Qigong Practice daily. It takes 5 to 15 minutes to relax and massage your body at the end of the Exercise Time, to release tensions and make your body and mind relaxed.
Following Qigong Meditation Channel: / qigongmeditation
Learn More about Qigong Massage Movements: • Massage Movement Qigong
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
*** You can Support Channel by Donating here : deerparkmonast...
Thank you and Enjoy Your Daily Qigong Meditation with Joy and Peace at Home.
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#QigongMassageDailyRoutine #MassageQigong #QigongMeditation #ThichManTue

[@QigongMeditation]

Dear Friends,
It takes 5 to 15 minutes to relax and massage your body at the end of the Exercise Time, to release tensions and make our body and mind relaxed. It's wonderful to have time to relax and heal your body .
Thank you for being there to enjoy Qigong with us
you may learn more qigong massage here: th-cam.com/play/PLoAnh-GiKoq2BPubxsvEVKHFIUDqfk1tw.html

[@marydyson669]

To p

[@carmen-sq2be]

Youre so beautifull and thanks for helping everyone sharing youre practice i like you💚💜💛💗💙

[@silvanomandrici3267]

Thank you so much!...your teaching it is so preacius for us. GOD BLESS YOU.

[@manishkaushik820]

Thank you so much god bless you sir

[@waffleconsumer6062]

I love this channel so much, i aspire for this great knowledge

[@luiscosta4367]

One more day to get healed... plus ur Mountain is such a delight... TY Master

[@melaniejones9576]

Thank you!😊🙏❤️🇨🇦

[@judith5128]

🙏brother insight! I wake at 430 and by 6 I have done your welcome the day meditation and several qi gong exercises from your teachings. They have helped me so very much to realize what is truly important in life🙏

[@judith5128]

🙏brother insight. I remember when I start QiGong last month I could barely inhale! Now my icedance injuries are healed, I am breathing and look forward each day to my practice 🙏

[@kayes5216]

Thank you Brother Insight! I am very grateful to find your teachings on TH-cam. My energy feels better after practicing with you, every time!

[@LoriBCarty]

🙏So very happy to find these teachings with such a calm voice, thank you!💥

[@luiscosta4367]

So much good to begin days with U Master MOnk...much relaxed now....

[@Icon_Channel]

I’m so grateful of your teachings. They are healing me.🙏

[@monicaalvarado1166]

Thank you, very good for my body!

[@bcvc3365]

Thank you 🙏

[@luiscosta4367]

It is wonderfull to be with U, making these massage moves... today i brought wife to play it too...TY Master

[@danam6696]

Love you ! Thank you

[@velmajanetlongoria5247]

Thank you so much My Dear Soul Brother💖💖💖💖✨🙏✨💜✨

[@CristinaJoyLovejoy]

Thank you brother and my right shoulder arm still sensitive and I slowly do slowly to exercise thanks deeply my beautiful soul brother..Lovejoy

[@shoko509]

Thank you for the detailed explanation of each massage.
It ’s even more rewarding.

[@marielucenavas9502]

Thanks so much !

[@genevievegrandemange4098]

Hello Brother ,greetings from France , thank you for your vidéos 🙏

[@sangeetapal7834]

Thanks Guru ji

[@pollylandia144]

I love this channel ❤ Let the healing of mind and body begin.

[@yosoyalfredo5341]

Thanks You 🙏

[@luiscosta4367]

Wonderfull to be with U.... makes part of my day to enjoy this sacred practice... TY Master

[@oraliafisher1208]

Sweet and short most of all food for the soul 🙏

[@AkealSenpai]

I remember this being one of his first Qigong videos he's ever posted from 2016 I believe ❤

[@rosariomacalino2188]

Thank you soo much

[@CrystleSky]

Always beautiful healing much gratitude💛🌟🐎✨🐎🐎🐎

[@apiapi6583]

Pranam Guru ji,
Thank you.

[@chenoaegawa7669]

Thank you very much dear Brother

[@luiscosta4367]

Much good ... after an invasive tac exam, do needed to to restore my energy balancing again... much appreciated... TY DEAR MONK

[@antoanelahaukland3484]

Thank you🌻I love to exercise with you.

[@Sharmistha0024]

I am feeling much better after following your channel and doing these movements in the morning. Thank you so much.

[@tonicabarkovic8577]

Thank you so much teacher.😀😄😄😀

[@poonammhatre3344]

It feels good.Thank You Sir.

[@smeatknight]

Best Qigong channel on youtube. I really enjoy the instruction from brother insight.

[@TG1181]

Thank you for sharing your knowledge ❤️

[@mohanmarthati]

Iam always love your training🌹🌹

[@ian4iPad2]

I was following and listening on headphones and even the fly buzzing sounded relaxed. I much appreciate your qigong massage lessons, Brother.

[@LoriBCarty]

there is also a little hummingbird which flys around feeling the good energy!

[@carolemetral4617]

Thank you so.much
I don.t speak english very welle
But your explanations are so clear
I love your training
It s so helpful
🙏

[@nilceyepez8088]

Excelente! Me gustan sus vídeos! Estoy poniéndolos en práctica! Necesito mi equilibrio físico y mental! Bendiciones! Namastè👏🇻🇪🤗

[@gregbroderick4282]

Yes, thanks!

[@suem8366]

Than k you for this wonderful video, I will also do this one daily. Many Blessings to you.

[@voiletwhitehorse]

This is wonderful ,thank you 💞

[@luanabrito3265]

Namaste❄❄❄❄⛄

[@hollymunford6857]

Awen thanks! Love Ukulele HollyBloe USA

[@midasmines8072]

🙏❤️🙏Tq Bro

[@lalirazmadze7265]

Thank you so much Sir!

[@lebendiges-kind]

Thank you 🙏🌞😊

[@rodneyharper2275]

Thanks

[@anuahjokoski5266]

Thank you, this is very helpful.

[@KL-fp3nt]

Could you please download the whole video “the old one” it was longer

[@mariamann1818]

Die olympischen Spiele sind eröffnet,
Brother Inside hat bereits gewonnen!

[@justsmile355]

Thank you so much. Please can you do exercises for women in pre-menopause phase, it will be great. ..... from kuwait👋

[@smritirekhabhattacharjee8874]

Thank you Sir. I want your valuable vdo on vegus nerve stimulation. Please help me, as I am facing problem with the guts specially outside of my home.

[@reshmakukreja7336]

Weightloss massage vidio pls

[@PhamTangQuang0112]

💙

[@Gitte585]

🙏❤️🙏

[@joanndyrensborg6283]

🤗🥰🙏🏻🙏🏻🍀🍀

[@JB-fv8bi]

🙏

[@poczytamci3389]

🌺

[@mariazsolt2007]

😊🇭🇺👌

[@carmen-sq2be]

Thank you so much you are helping me so much and youre so beautifull かわいい💞好き愛してるExelent practice im happy i found you dear cute monk

[@claudiafranciscagomez8197]

Thank you forbthis video, it's relaxing abd energizing! ❤️

[@geethanjalinreddy4980]

Thank you so much for this wonderful video.

[@heatherframpton9693]

Thank you. 🌞

[@casagracia]

Thank you!

[@rosadellarocca7168]

Thank you very much 😘❤️

[@christatoben6031]

🙏❤️

[@awenspring369]

Thank you!!!

[@si2364]

Thank you😊