Protein Shake Preparation : How to make Protein Shake with Water
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- เผยแพร่เมื่อ 20 ส.ค. 2024
- Hello Friends,
In this video I am sharing information about How to make Protein shake with water in Hindi, I hope you get to benefit from it...
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Protein Shake Preparation : How to make Protein Shake with Water | Mahendra Chundawat
#diabetes #diabetesdiet #herbalife
Hello sir .. mane apki vedio dekh kar apki tips follow kar ke 1 week me 1 kg weight loss kiya .. thank youu so much 😊
😅
Hello sir hamare coach ne to 3:2:1 ka anupaat bataya hai. Formula 3 sp shakemate 2 & protin 1
Coach yahi ratio batate..
My coach has told me to use 3 spoons of formula 1 1 spoon of PPP and 1 spoon of shakemate.. is it right?
yes thats right, 2 scoop of protient must be taken when ur going gym or for very heavy workout. Protien if undigested then it can cause bloating and improper motion, this guy seems to be very idiot. also let me tell you that shake mate is not atall compulsory. people are only consuming for taste enhancement and coaches are selling it for their comission.
@@adityakawade3578fat loss krni h aur muscle gain krna h ek sath, mai 2 time shake me hu kya mai 2-2 spoon protein le sakta hu, daily 15 km walking krta hu aadha ghanta workout
2spoon protein lana hai tbe weight losse ho ga mara toh 1month main 5kg ho gaya 😊👍
Muje coach shake matt hi nahi diya sirf formula1 or protein 1afresh kta kafi he weight loss ke liye 23bmr he
Hum shake mate use nahi karte aur hum toned milk use karte hai
Wo bhi thik h ..
Sir kya hmm shake bnate time water ki jgh milk use kr skte h
खूप छान...मी पण घेत आहे 2 time...24 days मध्ये मी 5.5 kg wait loss kela ahe sir...
Ks gheta madam.ratri ky khata jra sangana
@@seemapawar549 रात्री पण हेच घेते फक्त दुपारी जेवन करते
2 baar shake m 4 spoon protein dalna thik h ?
My coach suggest not to take shakemate, so is it need to be added in shake ?
Me b itna hi use krti hu
Sir 1 time shake lene ke bare mei video aur after herblife lifetime kya diet le plese bataye
"After herbalife" not exist in their dictionary
Plz let me know which which product I should buy of herbal life for Weight loss,,my weight is 88 kg ,,and it's pregnancy weight,,my baby is of one and half year
Shake , protein, cellu lose, fibre, afresh
Mai le rhi hu
Mam aapka coach kon hai
I help you if you want
No do Panch do teen teen ek sath ek chaar
Use karne ke liye
Hm fertility k liye Herbalife try kr rahe hain so please fertility per video banayiye
Aap konsa formula le rahi he
Sir koi sasta beat healthy nutrition ke bare me btaiye jis se weight na badhe, Herbalife bhot mehanga hai
Agree
Sir if weight gain karna hove fir Kitna formula 1 and proteen Kitna laina hai .please tell me.sir one video be make on weight gain please.
Aap log morning workout join nhi krte ho kya... Usme sab bataya jata hai... Kya, kaise aur kitna use krna hai... Aur sir already proper way me achcche se smjaya hai
Sir shake k ek scoop me 9g sugar hai ye kese good hua and box me at least 3 scoop likha hai lene k kiye ye to 26g sugar hogai agar koi roj itni sugar khayega to kese healthy rahega
Do iska ans herbalife walo
hlo mene bhi krna h weight loss bt mujhy to only kulfi shake diya h btaye sir akele kulfi shake se bhi weight loss ho skta h kya
Ji hota hai
Sir hmare coach to 1 spoon protein and 1 spoon shakmate bole h.
F1 to sahi h 3 spoon.
Right itni sahi h ,2 spoons protein heavy legta h shake ,m 400 ml pani m banati hu ,filling bhi ho jati h or thoda patla shake easily piya jata h..
Very nice information
Hello sir Maine 6 months me 13 kg weight loss Kiya hai abhi Mai 63 kg pe Hu. Fast weight loss ke liye Kya karna chaiye
अभी आपको और कितना वेट लॉस करना है
@@fithealth1990pls help
Formula 1 ke Bina sirf shakmet aur protin powder mix karke le sakte hai
Hurbal life nutrition good for health or any side effect for health? Plz let me know i have confused because last 1month onwards im facing gestric problem.
I think you are getting issue because of wrong diet!
Sir ye only weight loss h ya kisi or k liye le skte h
Hum aise hi banate hain sir,,,, 👍🏼
Sir morning routine se kaise herbalLife lena hai aur kya kya khana hai kya nahi, video banaye plz,kyuki,kuch log lete hai par unka weight loss hota nahi ulta weight gain hua bolte hai aisa b hota hai kya,aur iska side effects bahut hai bolte hai kya a sach hai bataye
Wajan badhane ke liye shake kaise le sir
Sir Namskar kya ye products Amazon se mangwa sakte hai
Or agar mangwa sakte hai to kya wo original honge
Bhaiya ji can we take this for good health only formula 1 and protein one spoon at night after dinner
Sister. Better consult a Herbalife Coach. Because everything depends on your health conditions. 😊🙏
My weght 99 and age 32 me 6 month se use kar raha hu
Should I help you?
@@Fit.Sunitayes pls
Sir aap bahut accha samja rahe ho sir ji
Super video sir 😃👍
Mixar me ghumane par ye peene ke nahi khane spoon se khane ke jesa ban jata hai bahut gada ho jata h
Morning shake ke sath fruits or dry fruits le skte h kya
Yes
No .. only shake hi Lena h
No. Avoid dry fruits
Apko coach milta guide krne k liye jb herbalife nutrition lete ho
@@Gurjari1123 bohot costly hai lekin products. FITTR is better than this
Mujhe 200 ml water 3 scoop formula 1 and 1 protein powder
Sir shakemate use karna jaruri he?
Plzz suggest kii use karna hai kii nahi shake mate
Sir water or milk kitna daalna h
Protein powder is also has to be taken twice a day?
Sar protein shake 2time lena hay kya
Sir me 5 month se use karti hu mera wait gain nai hu abhi 1 kg bhi to me kiya karu
Add banana 🍌 on shake 1 banana
Aapne kahan se liya hai
Kisi wellness coach se liya
Aap mujhe call karo mai btati ho koi की mai इससे ही campany मैं कॉल karti ho
Sir nigh me v Shak use karna ha ja nhi
Sir ye shake weight gain krne ke liye use kr shakte he ky milk ke sath leke
Sir weight loss k liye protein breakfast aur dinner mein kitne spoon ka use kare plz reply sir🙏
Sir milk me add karke lene ke liye bola h mujhe to
Agar hum mrg m or raat m shake lete h or 2-2 spoons protein powder dalte h ,to itna protein roj lena thik rahega ?
Meri coach 1-1 spoon protein dalne k liye kahti h ,or agar mrg m 2 spoon dala h to raat ko nahi dalna h protein ..
Only one spoon.
Main subah aur Sham donon time Shek piti hun tum mujhe subah do chammach protein aur sham ko do chammach protein powder add karna chahie kya kyunki 2 mahine se mera vajan sirf 3 kilo hi Kam hua hai sar please bataiye
Sir shake bnate time usme muesli bhi add kr skte hai wait to nhi bdega usse
Sir abhi apne jaisa bataya h kya vo ham 2 time same to same vaisa hi shake banake pi sakty h
Can we use without shake mate
Yes with sofit soya milk...... But better use shake mate for good results
Sir shake mate is compulsory
No u can take half cup of milk instead of shakemate
Sir maine 2 month me 15 kg. Kam kiya h weight and ab stuck ho gya h isliye aage mujhe kya exercise karna hogi ya shake lena hoga jis se me weight loss kar saku
Kya khake wet Loos kiya aapne mam
Aap shake ko same bante thhe jo sir ne bataya??mujhe shake mate 1,aur protein 1 lene bole hain mere coach
Sir dinner keliye bhi ese hi prepare krna hai??
Same doubt muje bhi hai
Shakemate use nahi karege to kya problem hai....
Sir हमारे coch ने बताया formula 1 तीन चमच or प्रोटीन पावडर 1 चमच
Maine sir mango flavour formula 1 aur protine poweder liya shakemate nahi to chalega????
App milai uttarkr milk use kijiye
Body me agar koi problem hoyega to protein lena hai ya nahi
Lena hai
Vo protein hai
Iski pahchan kaise hogi original hai ki duplicate please reply
Can I take in lunch time instead of breakfast
Kya hum ye Amazon se order kr skte hai kya10 days ke trial ke bad
Bahut badhiya product Herbalife ka ham bhi use karte hain thank you sir
Original kha s milta h aap kha s lete ho
Original product aap kahan se rahte Ho
Shakemate ka taste accha nahi lagta toh isko skip karsaktey hey kiya....acha nahi lagta
Shekh mate bhi lena jaruri h
Mene 10 days mei 3 kg waight loss kiya
Guide me kaise kiya
Very well explained
Sir rat main sake mat dal kaya sak kha sakte hai
Weight maintain ke liye kaise shake liya jaye
Sar juldi aser dekhne ke liye kya kya lena chahiye weight loss ke liye
Hello sir mujhe migraine ki problem hai to isse theek ho skta h?
Mujhe bhi hai yar bhut jyda sir dard😢😢
Sir... Shakemate ki jgah milk add kr sakte h
Milk nhi le ges hota
5 sal pahle Meri ek kidneys nikal di gayi he.. kya mai proten le sakta hu
sir muje mere coach ne 1scoop protein lene ko kaha he aur saath me 100ml cold water aur 100 ml low fat milk 3scoop formula to kya ye sahi he
Pregnancy me shake le sakte hai?
F-1. 3 chamach protein powder -1 chamcha ghyala sagitla ahe
isko sahi tarike se lene baad bhi koi result nahi h balki digetion issue badh jaata hai
Sir is protein powder ko lene se height increase karne mai help mil sakti h .iam 20 year old .
Sir, isko kese lenaa hey?? Breakfast mein daily Lena hey kya??
Yes daily use kijiye as a break fast
Hi sir .my coach say me to 1 spoon protein then every product same spoon.when asked she say 1 spoon ok for you.plz reply
1st month 1 spoon protein powder lo
Sir hmko bhi join krna hai this company.please tell me details
Shekmet Lena jaruri hai kya please bataiye
Sir sbhi powdr ek hi watr me mix krke peena hai
Aapke ajent bohut mehga prodect de rhe h isse accha amzone pe h
Sir morning mein workout se pehle lena hai ya baad mein bhi le sakte hai formula 1 aur protein
Workout ke baad lena hai
koi fayeda nahi h use kare se pehle bolte h sab batyenge aur use karne lago to kuch puch lo to reply hi nahi karte h
Sir weight gain karne ke liye ye le sakte he na...
Hi
Sir isko dinner m bhi le skte ki ni
Test ke liye chocolate dal sakte hai kya test acha nhi hai 😅
Jay Shri Krishna bhajan, bahut acche se samjhaya aapane
Sir online jo harbalife product maangte hai wo fake hai kya
Shakemate ka spoon big size hain to kiya o pehele khatam nhi hoga???...aur agar kisiko constipation ja prblm hain to o kiya protein powder 2 spoon hi use kare???
Protein powder 1 spoon thik rahta h roj..
Agr constipation ho use krne k bad to how to use?
Weight increase karne ke liye bhi le sakte hai kya
Yes
Our meal plan lijiye coach se
Shake pinee kye baad, Pani kab pee sakte hei , please reply
Adhe ghante bad
@@Nanditathawaitकोई side-effects to nhi h kbi products छोड़ दे or weight दोबारा से km hi ho jaaye
Sir eska price kitna h or kya mein ise le sakti hu meri 6 month ki baby h
Shek piri to muzhe omiting type lagra 2nd day hai kuch idea dijiye please sir
Sir mere pitaji 70 sal ke hai, unko bhi yahi praman me de sakte kya
Mera Herbalife products one month expiry date 31/07/23 ko hai aur protein shek bacha hua hai to kya my use kr sakta hu ky sir plz bataiye
Hi sir sir Mein 11 o'clock Ko exercise Karti hun to exercise ke bad herbal product Le yahan se pahle morning le please bataiye sar
Muje shake mate diya nahi, formula 1,aur protin powder diya hai bass,shake mate lena compulsory hai?
Shakemate ach hii lene se fayada hua
Yes
Hi sir mara weight seventy five hai to app mara diet plan xbatay
Herbalife nutrition vritilife brain ye kya he .benifit kyahe
Weight gain ke liye kaise use kre
Weight gain k liy kitta dalna hoga shake protien
Protein lene se weight gain hoga ky