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I was a football player and we did hill sprints often. Except it was more anerobic based with maximum intensity. Definitely felt the legs and glutes from that.
I have seen some wrestlers say they do them as well. Hill sprints are great for everyone
@@GoingTheDistance_Running yep I wrestled too
The ville will miss you
I will not miss the ville
I was a football player and we did hill sprints often. Except it was more anerobic based with maximum intensity. Definitely felt the legs and glutes from that.
I have seen some wrestlers say they do them as well. Hill sprints are great for everyone
@@GoingTheDistance_Running yep I wrestled too
The ville will miss you
I will not miss the ville