Quit Drinking Alcohol Hypnotherapy
ฝัง
- เผยแพร่เมื่อ 29 ม.ค. 2016
- This Quit Drinking Alcohol hypnosis and guided meditation takes you on a journey to look at your habits, looks at all the mental, emotional, and habitual reasons you drink, and breaks down the reasons one by one. This session gives you space and time in private to reflect, not only on the impact on yourself but also on the effect of your habit on others, to help you make positive change without shame, guilt, or judgment.
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This is not suited for anyone who believes or is confirmed to be an alcoholic.
You must be of adult age in your state, or country or gain caregiver or parental approval to listen
By listening to this recording you confirm that you have checked any suspected or confirmed mental or physical health condition with a doctor and you accept full responsibility for all outcomes. You understand that hypnosis is merely a process of suggestion and you can always accept or reject the suggestions you receive. You are always in control.
Never listen to this after consuming alcohol. These recordings do not diagnose, cure or prevent any mental or physical health condition or illness or prevent any illness or condition of the body or min, they cannot tell you what will happen to you in the future. If you think or know you have a health issue, talk to your doctor before listening to any part of this recording. Never delay, change or stop any treatment, medication or regime without consulting with your doctor or health care professional first. Never change your lifestyle, including but not limited to diet, exercise, sleep or anything else without consulting with your doctor first and following his or her advice.
If you know you have any kind of mental health issues, you should NOT buy or listen to any of our hypnosis recordings. These recordings are intended for relaxation, self-improvement and entertainment purposes only. If you wish the benefits of hypnotherapy, ask your counselor or therapist. This recording provides no guarantees to resolve any alcohol or permanence of results for alcohol consumption or any other issues as the listener is free to accept or reject any and all positive messaging therefore there is no guarantee of any results, or timeline or permanence of results.
You should continue taking regular medical check-ups.
If you ever feel unwell at any time while listening to these recordings, you must seek immediate medical attention.
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Please only ever listen to any of these recordings when you are in a quiet space, ideally at home or in a quiet room.
Never listen to any of these recordings while driving or operating machinery or when required to remain alert to your environment as you may become very relaxed and may even fall asleep.
All scripts are unique and protected by copyright law by © Sarah Dresser 2015 / 2016 and may not be transcribed or re-recorded in part or whole. All recordings are also copyright protected and are not permitted for public broadcasting, or any form of paid or unpaid distribution other than for private, individual use. These recordings may be removed or deleted at any time with no notice.
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is the MP3 different? the same? extended? thank you for sharing your gift.
Hi, I have been an alcoholic for about 5-6 years now. I'm turning 31 next month. I have drinken atleast 6 beers a day for the past 3 years. I woke up this morning and decided enough is enough. I am afraid to go cold turkey but tonight I will only have 2. I have set up a visit at the clinic for tomorrow, I even called out of work. I'm interested in naltrexone. And finding a community to talk to. Figured I may as well post on here to help strengthen my resolve. I believe I can do it and so can everyone else!! 😊❤
Keep it simple.
Just do this hypnosis, find an AA meeting near you ( a fellowship helps )talk to your doctor .
Stop drinking if you can, not just cut down .
I hope you are doing well.
today I'm 40..it's my 6th day sober I have not had a sober birthday in 20 years I'm excited about the possibility of sobriety ❤️ thanks for this video
Good for you my friend!
Wow ❤ good job
Incredible 😊
Keep going x
Amazing ❤
How wonderful. I loved it. This is my fifth day without a drink. Lord please help me I am tired of it. Thanks for the Vedeo.👍
Hey how often do you need to listen before you started to see a change ?
Me too
I have been sober a little over 16 months. I have been listening to this meditation since week 1, and have recomended it to friends as well. Thank you Sarah
Excellent!
After listening to this and actually taking it in I finally quit drinking 4 years ago, so thank you 😊
how many times you had to listen to this?
I'm interested too
"Alcohol is a false friend." Pure genius. Thank you for this gift.
I have not had a drink for 2 weeks and 1 day thank you so so much xx
I listened to this couple of times but fell asleep each time and still wanted a drink next evening. I've sat and listened all the way through and raised feelings of great shame. Not sure how hypnotized I felt, but this is day 1. I have nothing to lose and everything to gain. Will keep you updated
My advice is to not focus on how hypnotized you feel as it is not always necessary to "feel" you are hypnotized. I was able to break my chocolate addiction after pretty much a lifetime of compulsions in just 2 short sessions, standing up, only briefly closing my eyes and finding the imagery and related uncomfortable sensations that would turn me off chocolate for good. While depth of hypnosis can be an indicator, just as important is the actual content of the hypnosis session itself i.e. does it resonate and connect in the brain of the listener to become effective changes in brain neural pathways in the brain, shifting links from desire to disinterest or even disgust (in my case for chocolate). Instead of how you feel during the session, simply notice how you feel afterwards: your drive or lack of desire for the dreaded drink. Hope that helps. Wishing you continued success, Sarah
This is great I'd been binge drinking for 10 years and daily drinking for the last 5. I would consume a half gallon of wiskey or rum or vodka every 2-3 days. This video has helped through what was very rough detox.I listen to it a couple times a day within my first week and it helped with cravings although I must admit the first 48hours was pretty rough. I'm proud to say I've been clean now for 40 days . I still use this video several times a week as a reminder of the life I want .A life free of Alcohol! Thank you miss Sarah your work really dose make life suck a little less.
Vincent, thank you so very much for sharing your experience. I am so very happy for you and your tremendous courage to face this and go through the last 40 days. I am so glad that my work helped you. I am sure you will carry on and improve as you have already. It may be a rough time at first but will get easier and easier. If there is any other resource you need, let me know as I may be able to point you to a session on this channel that may also help. Well done Vincent, you're doing great! Very best to you, Sarah
Vincent Woods...Very well said. Good luck and best wishes 🙏
Amazing bro.
1 year sober now this video has helped so many times in the past year and listened to it many times, and will continue to do so because how amazingly powerful this is. Thank you so much God Bless 🙏🏻
I had an awakening today. I am an alcoholic. I have lost almost everything. I need a sponsor or I am goin to lose everything. The longest that I have gone without drinking is 2 weeks. I am so tired. I have been doing this for almost 20 years. I need help. I am tired of being in denial.
How you doing now? I hope you are in a higher level of consciousness now. I am starting out this journey.
This session is absolutely brilliant! I felt like you were reading my mind. You have covered every area to do with alcohol perfectly. I have gone from sick in the stomach with self hatred and remorse to smiling and feeling positive. Thank you so much ❤️
That's absolutely powerful! Thank you for sharing your experience.
It works if you work it!! Daily use of this meditation has helped me escape the bondage of alcohol. Thank you so much.
Sober 2 months. The best thing I have done in my life. Bless you Sarah. Jakob
Wow that was brutal. Nowhere to run and hide just stand there and be told to your face what you are doing to yourself. Awesome support vid
The next day after listening was very emotional. I feel like I couldn’t drink now if I tried whereas before I couldn’t quit no matter how much I tried! Thanks for making me see myself for what I really am and for what I really look like to others! Not good when drunk. Hopefully I am sober now. Forever. Thank you.
Thank you so much! Years and years of binge drinking, I tried AA, books, audio books, inpatient rehab and psychoanalysis, thousands of dollars spent. This worked for me, I haven't drank or had a craving since I laid on the couch in a quiet house with earbuds on, I got up with a new energy and determination. You saved my life!
Hi Roy, thank you so very much for letting me know. I am absolutely over the moon that this has helped where other modalities have not quite hit home. As I've mentioned to others, this Quit Drinking session and Quit Sugar were the scripts that were the toughest to write and each took months of research and numerous drafts to finalize. And totally worth it to have this impact. This has really made my Christmas to read your comment. Thanks to you for taking the time to let me know my work makes a difference and thank yourself too for your persistence in trying to find something that works. Warm regards to you and those around you, Sarah
‘Don’t spend on consumption of substances, but buy experiences’
Powerful
day 5 no booze , I've not used this every day but it's definitely somewhere to seek refuge.
That was very intense! I had to stop halfway through. I was experiencing memories of other people making me feel worthless from a young age and I got super emotional. Thank you for helping me realize that I use alcohol to numb my feeling of worthlessness, even though I know it's not true that I am worthless. A lot of people love me but loving myself has been a major challenge.
Thanks so much for your comment and I'm so glad this session gave insights. As you experienced, the mind always shows what needs attention. With anything unhelpful being released, I always recommend building up the positive in its place. The Affirmations for Self Belief and Self Worth in this playlist may be useful for you as it also talks about keeping the right people in your life and only the respectful ones. th-cam.com/play/PLqktjn8c06SxY36dRG322SkfaY5IvGnLe.html Also look out for a newsession to build Self-Love AND Self-Protection. That one is coming out on Feb 14th, as all healthy love starts with self-love. It is called Chakra Healing and Energizing for Self-Love and Self-Protection. Even if you don't believe in chakras, I really think it may be helpful for you. All the best to you, Sarah
Thank you! Will check those out. Something else I really enjoyed about this meditation was that it was easy for me to accept the positive affirmations while I was that relaxed. It felt like I was in a warm cozy blanket in my own body, a great feeling. The one that really hit hard for me was the part about how you are who you are without the alcohol and you don't need it to be witty, funny, relaxed, or anything else you normally associate with drunkenness, that it's already in my personality and alcohol is not needed to access it. Hearing that and accepting it/believing it has been super helpful.
Thank you for letting me know which parts clicked for you; this is always helpful for future reference. I am so glad again that this helped. Best to you, Sarah
I feel the same way. I was made to feel worthless my whole life.
The bit on health liver diabetes and heart
Was very powerful for me .
Just listened for first time, wish I had done it sooner. Very relaxing , not patronising and will definitely be staying away from the horrible stuff. Thank you. Jxxx
Thank you so much for this today i felt like giving up i have listened to this but i fell asleep and i couldnt sleep before listening I awoke to feeing much more positive that i can and i will stop this addiction i will listen again when the voice kicks in i pray to God also to help me ❤❤
I don't know what you did to me ? today was the first time I tried your session and I didn't even wanted to have a drink.. This never happened to me ever before... and this is after only 44 minutes as I couldn't even finish the session it was so difficult for me emotionally .. after 44 minutes I had to close the recording...
Will definitely be listening to you every day for 21 days and then after that every time I would feel like having a drink.. if I would.
God bless you!
You really are the most amazing mediation guider I have ever listened to. You made me astral project for the first time!! I am having my boyfriend listen to this tonight he is struggling with alcohol and he wants to stop. I know this video will help him, I will let you know how it goes!! I love you Sarah, you are an amazing human being, you are a saint!!!
Lovely to hear from you again Courtney. I do hope this one helps. Best to you and your boyfriend, Sarah
I have got to say that was like a visit from the three spirits in A Christmas Carol, it has really made me think about the stark choices I have in the future as well as the wasted opportunities in the past and how now is the time to make the change, every time I feel the urge to drink I will listen to this instead, until I train my mind not to want it anymore, thank you so much xx
Dear Jeff, I had never thought of it that way but that's a great analogy for this time of year. I really appreciate your time to comment. I wanted to make this high impact. This was definitely the most challenging of all sessions I've ever written, and I'm glad this is helping. All the best in creating your better future. Warm regards, Sarah
I listened to this once and haven't wanted to take a sip of wine since. Thank You, Thank You, Thank You.
I was in the habit of having a glass or two a night. I didn't feel I was an alcoholic because I never drank to get drunk. But it was bothering me that I couldn't break the habit and my wine consumption seemed to be increasing little by little.
On 15 December, I drank way too much and had a horrible hangover the next day. That's when I tried this hypnosis session.
I don't know what you said that did the trick, but I've made it through every night, including Christmas and New Year without taking 1 sip of alcohol. And weirdly, the craving has disappeared altogether.
I am loving the feeling of going to bed every night with a clear head and waking up in the morning with a clear head.
I have big plans this year in my business and I feel not drinking is going to give me the edge I need to achieve beyond my wildest dreams. Let's go!
Deeply grateful for you and for this session. 🙏
Thank you ♥️ I woke up today after falling asleep to this and it played the whole way through and the thought of alcohol makes me sick
How's your sobriety going now?
I just completed my third listen and it's fantastic. Covers so much in a short period and really hits home for me on all aspects. For the first time in a long time, I am confident that I will get my life back that has been robbed and held hostage by alcohol. To say that I am excited and motivated would be an understatement. Thank you so much for making the available for anyone who needs it!!
So happy for you, and thank you for speaking up. This is probably the script that has taken the longest to write in my career, to try to find as many ways and techniques as possible to break this habit for you, the listener. Keep going. I don't know you but I am pretty certain that your reasons for change are much stronger than your habits for staying the same. Feel free to send me any other questions; if I can help, I will! Best to you, Sarah
My drinking has changed so much over the past 4 weeks thanks to this video. Where i am, the time and how im feeling before reaching for the first drink were eye opening questions I'd never considered and this really helped me break a bad habbit that had crept into my daily life. Thank you
‘Few minutes of benefit, but hours of wasted life’
So many gems in this video
How are you getting on? Is this working for you?
I have been struggling with ever decreasing but ever more destructive drinking binges for the last five years. Have been serious about quitting for two. This is very evocative and powerful. I thank you sincerely.
Thank you very much for your comment, this took some months to script because of the nature of the topic; I wanted to look at the topic from every possible angle while keeping the messaging accessible to a wide audience. Sounds like you have made some excellent progress and that you have the courage to keep going. Wish you the best.
I can only believe that a greater power brought me to find this meditation This meditation has helped me out more than you know thank you so much it was like as if it was made just for me unbelievable the immediate change I am so different now I went from a place of sadness to a place of hope and positivity I look up and smile
I feel the same way! I listen to this meditation everyday. Im 3 months sober now and this meditation helps me so much every time 🙏🏻
Ok ve been listening to this all night it’s time today to quit playing around and stop drinking alcohol
You got this 🙌 ive listened to this so much on my first year of sobriety it was truly amazing for me, going on year 3 now and will still always come back to this video. One day at a time !
I listened to this for the first time this morning. It was very relaxing and I believe if I continue to listen daily, my horrible drinking habits should stop before I wreck my life. Just wish I had found it before I stupidly fell down and broke my wrist after binge drinking at a party. Now I am spending my Christmas with a plaster cast :-(
Oh my poor Sandi. I am currently sitting here with a black eye after falling down whilst being completely drunk. I have had a problem with 'going too far, unable to stop' and sitting here with a black eye, I feel so much shame. I just want to have my dignity back. I feel so ashamed after binge drinking again, after so so many friends have given me support. Something has gone wrong in our brains. I send you a virtual hug, we seem to be not alone in this alcohol problem. With much love from Francesca from London
I have a broken wrist fron 25 years ago even tho I wasnt a complete addict and it wasnt my fault for my injury i know it was a sign to quit drinking 25 years later I am struggling still ❤
I stopped for one year an few months, but relapsed as I returned to my origin's country. I need to do it again. Check pointed on the other side of the globe. Now, its time to complete here too, and everywhere, and for good!
How did this happen . I'm an alcoholic. I went to bed in my 3rd day of a relapse. I played this and 45 mins of my life disappeared. I know I wasnt asleep but neither was I awake but as of texting this the cravings have gone and i just hope the obsessive thinking doesnt return. I will be back to update soon. How the hell did this happen, me being the biggest skeptic.
YES OMG YES THIS IS WHAT I FEEL I NEEDED HITS EVERYTHING I THINK ABOUT WHEN I FAIL OR SUCCED, I AM JUST ABOUT READY
Drinking put me in hospital friday night with Atrial Fibrillation, last night played this all night and this morning I poured all my boose and mixers down the drain, this woman has produced a great video, much appreciated
She had me! Only realised when she woke me up. wow!
How did she do it. For 45mins approx...I wasnt awake but nor was I asleep. 45 mins of my life vanished but the desire to drink via powerful cravings, the allergy if you like, just lifted. Truly has probably saved my life. Thank God for this meditation.
i just wanted to thank you in advance
Your works are incredible! Thank you for making them so accessible! You are making a very positive impact on my struggle towards recovery.
You're welcome, Jessica. Also commend yourself for tackling a challenge to change. There will be another release in Jan that may help, to "Break Unhelpful Habits", not specific to alcohol, but some powerful messages about uprooting any habit which no longer serves us. Best to you, Sarah
Bedankt
How did you do what you did to me.....its like a miracle. Now its put me in a position were it's up to me. I'm not fool enough to think I'm cured as I am a chronic alcoholic but no longer do I have to drink. Now it's time for me to put the work into recovery. To think I've paid thousands on detox centres and this has just done to me what the prescribed drug librium does . I cannot thank you enough....I wonder if you've got one for quitting smoking or maybe I could use this and replace the word alcohol with nicotine. I'm going to tell all about this experience. God bless you. X.
This is working so far for me thank you ❤
I felt a very powerful emotion rise up of all the people I have let down or hurt in my life and saw that was absolutely everyone I cried very hard for quite a while the tears stung thank you for this Sarah.
I'm back, 4months without any alcohol got cocky quit listening to these videos and actually thought I could go in a sports bar and just drink soda
Stayed drunk for 3days,
I've got to really quit this time or I'll be dead.
How is it going this time round? I hope you're safe and well
@@tracytodd5726
Thank you brother, I'm actually drinking right now listening to this because I have no friends, I'm not drinking because I have no friends,,, I have no friends because I drink, I pray for myself every second
All you can do is try again. You did it once, you can do it again. And don't think you don't have friends. Look at all the strangers here that care about you and all others. Sending prayers and healing thoughts your way❤🙏❤
@@katbailey4171
thank you ❤
Bless all of you. Please pray that this helps me. I’m the type of drinker that has no off switch and my doctor has said I can’t just stop, it would be dangerous. I’m trying so hard to cut down to eventually nil. I will listen tonight and as often as I can.
Thanks for this work. I don't drink everyday but when I start, I binge drink and I get emotional upset with my partner. I hope this can help me stop drinking completely.
You're most welcome. Listen every day for 21 days or as often as permitted. It may also be worth considering what kind of emotion or topic comes up when you say you are upset, and addressing that too. Best wishes, Sarah
Did it work
That really puts you in a different place. Never experienced that before.
This has been overwhelmingly effective for me. I listen at least once a day for the last 3 weeks and have not drank anything since and have minimal cravings after one week. Sometimes I fall asleep listening but I think this is OK. Who is the narrator? Very effective.
Thank you Peter, it's great feedback to know how well this is working for you. Even asleep, yes, the messages will go in to your subconscious. I'm Sarah, a clinical hypnotherapist, both the script writer and narrator. There's a bio on the TYS website about how my own journey that led me to hypnotherapy and I'll do an intro vid in the coming weeks. Thanks for letting me know that this works for you; this was a challenging script and I wanted to appeal to many different levels and use many different techniques so this lets me know the time and research invested is doing its job. Thank you.
Unlock Your Life ... thank you so much for this
I have been attempting AA for seven years or so. It is a great program for support. But the stigma of being an alcoholic seems devastating. Thank you for this series as it brings it is a disease.
thank you for all your good work ...your voice is gentle and even, your words are very thorough in their intention..I will continue to listen to all of your guided meditations and hypnosis sessions regularly, as they are all valuable !
+marie bullard axworthy Thank you so much. I hope you find useful resources on this Channel. And I always aim to put myself in the listener's shoes, and give enough - but not too many - different angles and techniques that will resonate with different listeners. Thanks again!
Hey thanks for this. I'm not a daily drinker but I've fallen into the trap of drinking to deal with stress or to escape bad feelings, and I totally agree with many of the statements in the meditation of how that illusory escape or relaxation just magnifies whatever was wrong in the long term...ironically making life more stressful and creating situations that otherwise wouldn't exist (that could be filled with more positive creations or experiences). I love hypnosis meditations and hope this is effective for me if I keep using it. Even after using it once I felt much more positive and happy, and really want to give my body the sleep or meditation it actually needs when stressed. I think trying to replace wine with things like kombucha, juices, and teas might help, as I already love water and giggled at the water mantras (strangely though, the glass of water I drank after the meditation was exceptionally delicious). I am hoping this meditation really works for someone like me who needs to deal with stress and emotional repression in healthier ways.
Thank you for sharing how this affected you and what resonates for you. Repeated listening will help as well, as the mind benefits from repeated messaging (just the same way repeated reading or learning helps commit facts to memory, but once these are habit, there's no reminder needed). I hope these do help and feel free to let me know of any updates again, as to how you're doing in a few weeks or months. Best wishes to you, Sarah
Day25✌️
Excellent!!! Keep going. Best to you, Sarah
I am listening to this for 21 days I would say i was a binge drinker and never knew when to stop. I would say 80% of the time I was an horrible drunk and 20% nice. After doing some shadow work with being spiritual I realised and saw it was all linked to my drinking. And vowed not too no longer social drink. I havent had a drink for 4 weeks and now I am using this hypnotherapy to prepare me for when lockdown is lifted and I am back out their socialing. I know its working as I walked down the booze isle I purchased non alcoholic wine and they was no temptation to grab anything alcoholic. So thank you unlock your life for this wonderful hypnotherapy. 😊
Well done! I hope you are congratulating yourself every time you make each positive choice. Best wishes, Sarah
@@unlockyourlife thank you I am indeed. I absolutely love all your videos you have helped me in so many ways over the years just never dared to comment.
Thank you so much for this video 🙏❤
Thank you this video helped me quit drinking ..
How are you doing today? If you don't mind me asking.
i am not that much alcoholic but some times i start drinking since 6 am then even while driving there will be diluted alcohol in my car almost full time as continue two or three days then stop for one day hardly .but since last 4 days i am not drinking and my main problem was if not dri k cant sleep . but when i start listen ans concentrate to your great work i could seep within 15 minutes ..thank you very much and bopefully i can quit this habbit can quit forever .thanking you from the deep of heart..love u..
I'm glad to hear of your progress. Please continue to listen for at least 21 days or as long as you need it. And thanks to you for spending time on this challenge for yourself and your own health. I have a sleep playlist too if you need extra support in falling asleep. Each one is quite different so do try a few and see if there is one that suits your preferences: th-cam.com/play/PLqktjn8c06Sy9qRF6dcTGrvK_XVVj1tCt.html. Best of wishes, Sarah
Thank you for this. You are amazing
Fantastic listen!
Dear Sarah,
Thank you so much for this meditation. I wonder if you could help people with drugs addiction as well?
Thank you for what you do!
I was laying here and hadn't realized the level of hypnosis I was in until it was hard to move but could hear you speak lol I'm not sure if i initially fell asleep ... thank you for an awesome session. I will definitely try another and also reccomend people lay down! Get comfortable.
Very good It has been probably a few months that any other meditation which I do daily brought me and my massive anxiety from always there too finally once again feeling in arert but very relaxing lightness of body mind. I have been listening to Michael Sealey for several years also EXCELLENT and now I have something else come too that was wonderful TY. Rich
Thanks Rich ,for letting me know. I hope this and maybe other sessions on my channel give you the tools you need to progress. Best wishes, Sarah
THANK YOU!!!!!!
These tools are a great resource/tool while on the journey or considering it, yet, being sober is a daily choice. One must be plugged in to AA, Celebrate Recov, and/or some other support group. Getting sober and staying sober happens when one is in fellowship with others that understand.
Listened to this and didn’t drink for 40 days. I wasn’t planning on it being that long. Wonder whether this helped!!
Thank you kindly for creating such a wonderful tool for new creation.
I fell asleep, will it still help?
I've tried so many times to give up.
I fell asleep too and it worked for me.
I LOVE your explanations in this both pro and con!!!!! i love this one and really hits the heart as well as the mind!!! thank you so much!
Thank you Kathy. Yes, I aim to put together multiple techniques to appeal to emotions and logic with therapeutic techniques embedded, to have maximum impact. You're so welcome!
i will!!! thank you so much!!!
This is class!
Thank you so much.
Very welcome Lyn. Hope this gave you the support you want. Best wishes, Sarah
I can consume 750ml of Brandy every day beginning Pandemic after my long time partner passed away Last Sept. I started heavy drinking 2015. I drink after lunch.. then at night while im having my online lessons and before sleeping.. I started feeling uncomfortable everyday starting last year... Then I came across... I tried this just this after noon.... For the first time I did not drink after hearing this... Ill try this tonight if it will work again... It works 100%
Yes very strong....I got into age 15 lying in my bed in the morning...hanging like mad smelling acid smell of sick....ànd many others....I cried.........
And I ve just had glass of pure water...... looking for future with hope for life without ,, help,, of alcohol
Thank u for this help.....I needed it....
Keep listening. You may think "I heard it once, that's enough" and I myself thought so but just put this on in the background whilst doing chores to compound the positive effect if you feel the first listen resonates with you. Best wishes, Sarah
Excellent and helpful
Thank you
this is really helping me
Thank you for letting me know, Robert. It means a lot to know my work has a positive impact. Best wishes, Sarah
Wonderful!
OMG that was so beautiful
Hope it helped. Best wishes, Sarah
That's perfect 👌
First time listening I feel like your speaking directly to me thank you
That's great. I hope this helps. Feel free to comment with your progress and any other feedback on any other support you might need. Best wishes , Sarah
Unlock Your Life on the 12th day-✌️
This is excellent 👍 ❤
Amazing!!
Day 5 no drink at all I was a problem and social drinker
Excellent progress! Keep listening for at least 21 days. You might feel you don't need to listen that often but keep going as it has a cumulative positive effect 👍
I'm going to try again to quit. Please pray for me
Thanks
Thank you so much! 💚. Here to help if I can, Sarah
very effective and superb!!
+frank oconnell Good to hear, thank you. I hope it helps and, while these topics are complex, I hope it provided some release and created insight into anything else that may still need attention. You may also like the latest this as to follow on: Release Limiting and Negative Beliefs th-cam.com/video/iWT6XMxSaHI/w-d-xo.html All the best!
Day 1 of no alcohol
Day 2 of no alcohol
Why is it so hard for me to stop drinking 😭😭 it hursts I try and try to stop drinking but it's getting way to much for me I hate been autistic I hate the life I've had I hate the fact I can't be like anyone else the only time I act like a normal person is in drink and I get angry and upset because I feel like I have nothing to live for especially when my son died 5 years ago people say it's not my fault because he died through still birth but I feel like It drinking is hard to stop right now it's hard very hard wish I had help but this is helping thank you
I'm so sorry for your loss. Have you tried listening to the grief sessions I have? It sounds like drinking is a way to deal with your grief which it seems like you already know. And also my session Sleep Hypnosis for Confidence? About being the same as everyone else or "normal", I think that "normal" is made up by society. I've written a lot of session related to self-esteem and confidence through my own journey of building esteem and confidence. I really hope my work can help in some way. Take care, Sarah
Does this work I’ve tried it all
Can you do quit smoking please
On my 12th of the night and around 18,00th since a few months back. Hope this works.
Hang in there. I’ve been there. Don’t wait until your health is ruined or you get into trouble with the law like I did. Use your resources to get help now.
I HATE ALCOHOL!!!
Amen
It will be work for my husband to stop husband drinking. If i will play at home during when he will be available at home
I must change my occupation. My parents forced me to choose it. During holidays I do not drink alcohol at all. I feel great.,When I go to work…😢
th-cam.com/video/_qLP5ZjBqOk/w-d-xo.html this may be helpful for you to find life direction
Does this use binary beats. I've had bad experience with that
May I ask how often one should listen to this please and for how long would you recommend? Many thanks
Each person is different but as a safe standard, 21 days is generally what is needed to break old habits and build new ones. As this particular recording has a few different messages, you may find you want to come back and listen for a few days over time. You may accept some of the messages first, and adjust your life, and then only be ready for the rest of the messaging. Or it may all happen at once. A long answer, but if in doubt, listen for 21 days at first. All the best in your positive changes.
Day 2 Sober and starting your video today…… i will report back ❤️🤞
Do you have a video to stop drinking coffee!!