Why Running Form Matters
ฝัง
- เผยแพร่เมื่อ 21 ธ.ค. 2024
- Running form is too often overlooked.
Learn from Joshua Grubb, a 32-year runner and 14-year coach as he highlights principles adapted from a fuller workshop titled, "How to Train for a Marathon", which you can watch at • How to Train for a Mar...
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