Strength Training for Runners

[@jenniferswicegood4455]

Excellent video. Very informative and practical. Thanks, Paul

[@arcrunning]

Absolutely, you're welcome.

[@christopherweatherill348]

Really helpful. Thank you

[@arcrunning]

Absolutely, you're welcome.

[@harrytricks8431]

Very good information👍

[@arcrunning]

Thanks so much.

[@666NB666]

Thats a really great video! Thanks

[@arcrunning]

Thanks so much.