Dabrowski always said there are ways to make the most out of your overexcitabilities - the best way is to use your imagination to dream of what your authentic self should look like 😊✨
I know a lucid dream trick that works. Ask yourself outloud throughout the day, maybe 6x or so, "Am I dreaming?" Then observe reality and answer yourself, "no, I'm not." Do this many days in a row, maybe for a week or two. Eventually, you will have an unpleasant dream and will ask yourself in the dream, "Am I dreaming?" and you can answer, "yes!". At that point, my subconscious was able to control "the bad guys" in my dream or make myself fly away. I swear in the last 15 or so years I've had zero nightmares and only had to train that initial time, but if they came back, I'd start the practice again.
I can't believe it can be this good
Dabrowski always said there are ways to make the most out of your overexcitabilities - the best way is to use your imagination to dream of what your authentic self should look like 😊✨
The video sound is pretty good, beyond my imagination
I know a lucid dream trick that works. Ask yourself outloud throughout the day, maybe 6x or so, "Am I dreaming?" Then observe reality and answer yourself, "no, I'm not." Do this many days in a row, maybe for a week or two. Eventually, you will have an unpleasant dream and will ask yourself in the dream, "Am I dreaming?" and you can answer, "yes!". At that point, my subconscious was able to control "the bad guys" in my dream or make myself fly away. I swear in the last 15 or so years I've had zero nightmares and only had to train that initial time, but if they came back, I'd start the practice again.
Thanks! I will definitely give that a go!
「もっと多くの人が必要なので、このビデオをもっと
Thank you 🙏💕