Healthy Chicken Biryani | How to make Chicken Biryani at home

แชร์
ฝัง
  • เผยแพร่เมื่อ 25 พ.ค. 2021
  • #Biryani #ChickenBiryani #ChickenAndRice
    You have to learn to make this Indian Chicken Rice Dish, it's called BIRYANI.
    Today we're making Biryani which is an amazing Indian chicken and rice dish that's fit for a king. That's not all, we're making it using the Instant pot so it's an Instant pot biryani so to speak and it's a healthy chicken biryani because we're making a few changes to lower the calories and make it a dish you can eat everyday.
    Get the recipe with macros at headbangerskitchen.com/recipe...
    Buy my book from geni.us/ketolife
    Also available at
    Barnes & Noble (USA): www.barnesandnoble.com/w/keto...
    Chapters Indigo (Canada): www.chapters.indigo.ca/en-ca/...
    Booktopia (Australia): www.booktopia.com.au/keto-lif...
    Fishpond (New Zealand): www.fishpond.co.nz/Books/Keto...
    Blackwells (UK): blackwells.co.uk/bookshop/pro...
    Book Depository (Shipping Worldwide): www.bookdepository.com/Keto-L...
    Bookswagon (India): www.bookswagon.com/book/keto-...
    Headbanger's Kitchen T-Shirts & Merch
    USA Merch Store: teespring.com/stores/headbang...
    Europe Merch Store: teespring.com/stores/headbang...
    India Store (T-Shirts): www.redwolf.in/headbangers-ki...
    India Store (Mugs): todphod.com/product/headbanger...
    If you like the show, support us on Patreon: / headbangerskitchen
    Don't forget to Like, Share and Subscribe! Thank you for all your support! \m/
    SUBSCRIBE: goo.gl/zNENs3
    Follow us on Social Media
    Instagram: / headbangerskitchen
    Twitter: / hktweets666
    Facebook: / headbangerskitchen
    Official Website: www.headbangerskitchen.com
    Camera Gear I use
    Canon 80D (This is what I use now): amzn.to/2JBOMh3
    Canon 650D (Older videos shot on this): amzn.to/2qlwQQ6
    Lens (Canon)
    EF-S 18-135mm f/3.5-5.6 : amzn.to/2GPsBX7
    EF-S 24mm f/2.8 : amzn.to/2ILrDrc
    Headbanger's Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
    Business Inquiries: headbangerskitchen@gmail.com
  • แนวปฏิบัติและการใช้ชีวิต

ความคิดเห็น • 125

  • @HeadbangersKitchen
    @HeadbangersKitchen  3 ปีที่แล้ว +18

    SMASH that like on this comment if you LOVE Biryani!! And for all my Keto fam, here is my recipe for a Keto Chicken Biryani: th-cam.com/video/R3IrTg82nTY/w-d-xo.html

    • @maryduff8831
      @maryduff8831 3 ปีที่แล้ว

      What type of rice did you use? I’ve never seen such long grains before.

    • @hungerrushwithashi7942
      @hungerrushwithashi7942 3 ปีที่แล้ว

      Hey Sahil when do you upload your videos? At what time (Indian standard)?

    • @HeadbangersKitchen
      @HeadbangersKitchen  3 ปีที่แล้ว

      @@maryduff8831 It's long grain basmati rice

    • @HeadbangersKitchen
      @HeadbangersKitchen  3 ปีที่แล้ว

      @@hungerrushwithashi7942 9pm on MON-WED-FRI

    • @HeadbangersKitchen
      @HeadbangersKitchen  3 ปีที่แล้ว

      @Margaret M. Have you had a mutton biryani?

  • @BlackFiresong
    @BlackFiresong 3 ปีที่แล้ว +10

    "A sprig of coriander... which will miraculously vanish." LOL!

  • @bluedove7876
    @bluedove7876 3 ปีที่แล้ว +7

    Yay! More Instant Pot recipes. The more I cook, the more I rely on that thing!

  • @richcurtis813
    @richcurtis813 3 ปีที่แล้ว +5

    Excellent! That's tomorrow's cooking sorted.
    Love your dad, he's cool as!!

  • @MichelleManuel
    @MichelleManuel 3 ปีที่แล้ว +3

    Love it when your dad makes an appearance!
    Edit: That outro!!!!!😂😂😂😂

  • @nim6419
    @nim6419 3 ปีที่แล้ว +3

    My life is now complete! Thank you

  • @MichelleManuel
    @MichelleManuel 3 ปีที่แล้ว +9

    Oh my goodness! I'm definitely trying this!!!! Looks amazing! Would you consider making an instant pot playlist on your channel?

    • @HeadbangersKitchen
      @HeadbangersKitchen  3 ปีที่แล้ว +2

      Yeah I will make one, so far I just have 2 recipes with the Instant pot.

    • @MichelleManuel
      @MichelleManuel 3 ปีที่แล้ว +1

      @@HeadbangersKitchen it looks super convenient. Trying to convince myself to buy one. This is super selfish but a playlist would really help tip the scales! 😂

    • @tanmay_6363
      @tanmay_6363 3 ปีที่แล้ว

      @@HeadbangersKitchen bey baal 👴🏻 aur daddi 🧔🏽 toh kat ✂️
      Khane me girega 😔

    • @tanmay_6363
      @tanmay_6363 3 ปีที่แล้ว

      @@HeadbangersKitchen those onions are called onion julienne

  • @riziliencecoaching
    @riziliencecoaching 3 ปีที่แล้ว +1

    Biryani!!! hands down the best food on the planet!! Yum!!! ❤️

  • @ommaya1336
    @ommaya1336 3 ปีที่แล้ว +1

    I'll definitely try this. This biryani looks delicious!

  • @maryduff8831
    @maryduff8831 3 ปีที่แล้ว +1

    Love when your family pops in for the taste test.

  • @zubairhumza9308
    @zubairhumza9308 3 ปีที่แล้ว +1

    Was waiting for this for a long time Sahil! :D

  • @xk3ll3yx
    @xk3ll3yx 3 ปีที่แล้ว +2

    Hey Pops! Always good to see you! I bet that dish is super yummy! Definitely will add this to my recipes. I love Indian food and spices!❤️

  • @kathleenvaudo4008
    @kathleenvaudo4008 3 ปีที่แล้ว +1

    I love my insta pot! Another great recipe that the family will really enjoy.

  • @nijinokanata111
    @nijinokanata111 3 ปีที่แล้ว +1

    Love that it’s healthy!

  • @renuprakash9893
    @renuprakash9893 3 ปีที่แล้ว +8

    Biryani is like a canvas and you just paint it the way you want . Everyone has their own take on biryani .

  • @lnghrnfn
    @lnghrnfn 3 ปีที่แล้ว +3

    "Horns up- it's so wonderful.........." hahaha what ever was that tapping? ha I think we have the same IP- mine was from 2017 & then it sat in the box for a year because I was afraid of it. LOL I love it now!!!! And your dad trying to get that last bit of chicken to go in the spoon with the rice........he needed a SPORK haha! TFS & love you guys!!!!!

  • @BlackFiresong
    @BlackFiresong 3 ปีที่แล้ว +3

    Ah man - where were you when I was making chicken biryani for Eid a couple of weeks ago? I made a banging biryani, but I'm fairly sure it wasn't healthy... I will try yours next time! (Oh, and your dad is definitely right about biryani tasting better the next day - I experienced it first-hand with my own!)

  • @shelleym9512
    @shelleym9512 3 ปีที่แล้ว +1

    Looks really good!

  • @CathodeRayNipplez
    @CathodeRayNipplez 3 ปีที่แล้ว +6

    OMG YUM! So doing this. Will go amazing with cauliflower rice. 😋

    • @tarantulady8565
      @tarantulady8565 3 ปีที่แล้ว

      I loooove biryani! I definitely can’t eat the 91g carbs per serving this has using rice…but I’m not sure how cauliflower would work. You need the rice to soak up the liquid in the instapot. Cauliflower won’t do that & will get hella-mushy. Hmmmmm……..🤔😔

    • @CathodeRayNipplez
      @CathodeRayNipplez 3 ปีที่แล้ว

      @@tarantulady8565 Oh definitely use the cauli as a side dish! Mix it together upon serving.

    • @tarantulady8565
      @tarantulady8565 3 ปีที่แล้ว

      @@CathodeRayNipplez Oh, definitely, but I guess my point is that you’ll have waaaay too much liquid without the rice to absorb it. Putting it over rice will be soupy instead of pretty dry, like biryani rice is normally. I’ll have to look for a keto version & see how they tackle this problem. 🤔🤔

    • @HeadbangersKitchen
      @HeadbangersKitchen  3 ปีที่แล้ว

      Worry not my friends, I got you covered. Keto Biryani: th-cam.com/video/Et2RP9h5Fjc/w-d-xo.html

    • @CathodeRayNipplez
      @CathodeRayNipplez 3 ปีที่แล้ว +1

      @@HeadbangersKitchen Love your work Dude! 🤘🤘

  • @dawnpilbeam1308
    @dawnpilbeam1308 2 ปีที่แล้ว +1

    Came over to this recipe from your "shorts". Delicious 😋 but can I ask do u remove the cardamom pods and cloves at all? I'll check out the recipe proper on website as don't have a instapot

    • @HeadbangersKitchen
      @HeadbangersKitchen  2 ปีที่แล้ว

      hahaha so part of the biryani eating experience is actually accidently biting into those and then making a face and spitting it out. I generally remove them if I can see them before I eat.

  • @Demebeso714
    @Demebeso714 3 ปีที่แล้ว

    Thank You!!!!

  • @thecommonsensediet8619
    @thecommonsensediet8619 2 ปีที่แล้ว

    Great upload, thanks for sharing! Stay healthy and safe! 👍😊🍓

  • @giaatta9303
    @giaatta9303 3 ปีที่แล้ว +1

    Thank you Sahil!!!

  • @Zirushti
    @Zirushti 3 ปีที่แล้ว +4

    I almost heard you say, " this is my dad Mickey Mouse".😀
    The pause he made after saying, "it has a good aroma".........I waited for an eternity to hear the next sentence.
    "Healthy" Chicken Biryani - Now, that's really funny.😀

  • @NoNo-vl7kt
    @NoNo-vl7kt 3 ปีที่แล้ว +1

    Looks realy nice 🤤

  • @spicefun1564
    @spicefun1564 3 ปีที่แล้ว +1

    yummy biryani

  • @senicanastasia
    @senicanastasia 3 ปีที่แล้ว +1

    I love watching the process of caramelizing onions! It always looks so yummy... but I HATE onions lol

  • @mltbkr
    @mltbkr 3 ปีที่แล้ว +1

    I smash the like primarily because your handsome Dad made an appearance hahhahha 😍 and too of course thanks to you for giving us this recipe. Where the heck do I get those different seeds? what can I use as a substitute? I got your book.

    • @HeadbangersKitchen
      @HeadbangersKitchen  3 ปีที่แล้ว

      You mean the whole spices? You can also get powdered versions of them but these days you can get them on amazon too.

  • @TheAutumnHeather
    @TheAutumnHeather 3 ปีที่แล้ว +1

    yum!!!!!

  • @riaspaso8189
    @riaspaso8189 3 ปีที่แล้ว +1

    ❤️

  • @justmanette2152
    @justmanette2152 3 ปีที่แล้ว +2

    Thank you Sahil... I'll be trying this for dinner tomorrow. Enough Jibber Jabber.. time to go start my bbq ribs. 🤘

  • @Artar35
    @Artar35 3 ปีที่แล้ว +1

    Very nice!! I add fried potatoes to mine... I know not keto and not low carb but sooo good

  • @charlottar0403
    @charlottar0403 3 ปีที่แล้ว

    Biryaniiiiiiiiiiiiiiiiii yummm!!!! Biryani is about blending the flavors, love that!

  • @Lucretia9000
    @Lucretia9000 3 ปีที่แล้ว

    Love a biryani! How would you modify the recipe cook time (non-instant pot) for whole grain (brown) basmati? That stuff takes a while to cook normally and the rice/water ratios don't work. Also, whole grain rice is healthier than white. It can still take turmeric, I make my nan's pilau with it.

  • @tammyellison735
    @tammyellison735 3 ปีที่แล้ว +3

    I do love Biryani, I guess I could cut way back on the rice

  • @shlokaraaj
    @shlokaraaj 3 ปีที่แล้ว

    Thanks for the amazing recipe. For how many days does it stay good in the refrigerator?

    • @HeadbangersKitchen
      @HeadbangersKitchen  3 ปีที่แล้ว +1

      I keep mine for 5-6 days without any issue. My fridge is at 3C.

  • @DAKSHANGARAJGAUTAM
    @DAKSHANGARAJGAUTAM 3 ปีที่แล้ว

    🔥

  • @anthonyprasad8414
    @anthonyprasad8414 3 ปีที่แล้ว

    Fired onion hack- dry roast thinly sliced onions on a non stick pan, add a tablespoon or less of ghee only when the onion turn brown. Fry till they turn crisp.

  • @Jassim666
    @Jassim666 3 ปีที่แล้ว +1

    definately Mickey sir said it rightly
    infact biryani taste much better the very next day.

  • @festussmom6364
    @festussmom6364 3 ปีที่แล้ว +1

    It’s so wonderful to see your handsome Dad again!
    💋🧚🏻‍♀️❤️🇺🇸

  • @hardikkikani2119
    @hardikkikani2119 3 ปีที่แล้ว

    Looks delicious 😋

  • @sursubbu1
    @sursubbu1 3 ปีที่แล้ว +1

    Dad is in he-man outfit for diet Biryani. Looks blaady good! I'm actually going to try this.

  • @TheLdoggett
    @TheLdoggett 3 ปีที่แล้ว +1

    The recipe looks awesome, I will have to shop for a couple of the spices so I can make it. I am so glad to see your hair down, you are very handsome and I love long hair!

  • @jomackaway7763
    @jomackaway7763 2 ปีที่แล้ว

    I've been away for a while, guess I've missed your change from keto to low fat...I'm ready to get back to keto. I've been a bad bad girl lol

  • @emilyhops2566
    @emilyhops2566 3 ปีที่แล้ว

    Do you just refridgerate the meals for the week, or do you freeze them and defrost when needed?

    • @HeadbangersKitchen
      @HeadbangersKitchen  3 ปีที่แล้ว +1

      I refrigerate them. My fridge is at 3C and they are fine for up to 7-8 days even.

    • @emilyhops2566
      @emilyhops2566 3 ปีที่แล้ว

      @@HeadbangersKitchen thank you!

  • @harishgj5638
    @harishgj5638 3 ปีที่แล้ว

    Coconut flour prepation please

  • @susanfoxwell5679
    @susanfoxwell5679 3 ปีที่แล้ว +1

    Hi you said no longer do Keto and you do something else that gives you more choice can you please say what it is please

    • @HeadbangersKitchen
      @HeadbangersKitchen  3 ปีที่แล้ว

      Here, join me on my journey. Here is my new weight loss series: th-cam.com/video/tmNTsWJbxUI/w-d-xo.html

  • @hekios888s6
    @hekios888s6 3 ปีที่แล้ว

    Is this still keto? Is it a different rice substitute? Looks amazing
    Great job

    • @HeadbangersKitchen
      @HeadbangersKitchen  3 ปีที่แล้ว +1

      Thank you but this isn't Keto this is just proper rice.

  • @shravan.malipedi
    @shravan.malipedi 3 ปีที่แล้ว

    🙏Thank You 👌😋

  • @BlackLionRecordsTV
    @BlackLionRecordsTV ปีที่แล้ว

    what is the difference between diet and reguler

    • @HeadbangersKitchen
      @HeadbangersKitchen  ปีที่แล้ว

      Diet has less ghee and cooking fat which makes it less calories per serving that's all.

  • @hemanthvenkat1120
    @hemanthvenkat1120 3 ปีที่แล้ว +1

    Great Biryani !! Did your dad act in Telugu movies ? Looks a very familiar face..

  • @ddkaye7258
    @ddkaye7258 2 ปีที่แล้ว

    It's called "Julien." (cutting the onion).

  • @humanityexist8689
    @humanityexist8689 3 ปีที่แล้ว +1

    this onion cutting called slicing

  • @stevepimentel237
    @stevepimentel237 3 ปีที่แล้ว +1

    I have a recommendation for a video like I said it's just a recommendation I live near Boston Mass in a small town and good weather is finally coming around and people are going outside how about you do an episode where you do something on the grill outdoors thanks for the videos

    • @HeadbangersKitchen
      @HeadbangersKitchen  3 ปีที่แล้ว +1

      Steve I would love to but I live in an Apartment in India and cooking outside isn't a thing done here by most people in the city. We don't really have an outside to cook unless you own a flat with a garden or a terrace then you can do that.

  • @maxibake9323
    @maxibake9323 3 ปีที่แล้ว +2

    I can't be trusted not to eat the marinade with a spoon. Lol.
    This looks delicious, 🍗gonna try it with King Prawns too.🦐
    TFS this recipe with us all.
    Take care too everybody. ❤🙂🐶

  • @vas4739
    @vas4739 3 ปีที่แล้ว

    As soon as coriander was added I’m gone. Can parsley be substituted? I can’t stand coriander/cilantro!

    • @HeadbangersKitchen
      @HeadbangersKitchen  3 ปีที่แล้ว

      Yes you can! Do you have that condition where it tastes like soap to you?

    • @vas4739
      @vas4739 3 ปีที่แล้ว +1

      @@HeadbangersKitchen
      Thank you - no. The taste and smell of the fresh product is extremely revolting to me. Cooking with it “poisons” anything . I don’t know why but fresh or in foods it produces a definite gag reflex in me.

    • @HeadbangersKitchen
      @HeadbangersKitchen  3 ปีที่แล้ว

      haha fair enough, I love it. 🙂

  • @revanthchakrapani6407
    @revanthchakrapani6407 3 ปีที่แล้ว

    Andaala rakshasi fan here sir dad like all ur sons recipes

  • @bazooka5582
    @bazooka5582 3 ปีที่แล้ว +2

    i would genuinely consider investing in an instant pot if you come out with more recipes for it
    😳

    • @HeadbangersKitchen
      @HeadbangersKitchen  3 ปีที่แล้ว

      hahaha I will definitely add more over time.

    • @tanmay_6363
      @tanmay_6363 3 ปีที่แล้ว

      @@HeadbangersKitchen can you make same recipe without rice? Please 😍❤💕💕

    • @tanmay_6363
      @tanmay_6363 3 ปีที่แล้ว +1

      It's not instant pot its magic pot game changer miracle pot ❤💕💕

  • @makejihyomainvocalistagain9217
    @makejihyomainvocalistagain9217 2 ปีที่แล้ว

    I got the evil burn notice like 3 times so i just gave up and let it simmer in saute mode

  • @alishaghimire4908
    @alishaghimire4908 3 ปีที่แล้ว

    Can we eat rice in keto??

    • @HeadbangersKitchen
      @HeadbangersKitchen  3 ปีที่แล้ว

      Nope. This isn't a Keto recipe. But you can find a recipe for Keto Biryani on my channel made with cauliflower rice.

  • @jamienonemaker9015
    @jamienonemaker9015 3 ปีที่แล้ว

    Who in the world would thumbs down this???

    • @jamienonemaker9015
      @jamienonemaker9015 3 ปีที่แล้ว +1

      I got a special prayer for all you folks coming down with the thumbs down in this man's abilities to help people... You all need to chickadee check yourselves, this man saved me from cancer and they can't explain that my doctor's office why other than a change in my freaking diet so all of you thumbs down mfers MF yourself

    • @HeadbangersKitchen
      @HeadbangersKitchen  3 ปีที่แล้ว +1

      Might be some upset Keto folks.

  • @tammyheeley09
    @tammyheeley09 3 ปีที่แล้ว

    Could you do this in the slow cooker ? Xx

    • @HeadbangersKitchen
      @HeadbangersKitchen  3 ปีที่แล้ว +1

      I haven't tried it so I can't be sure about cooking times but I can't see any reason it won't work.

    • @tammyheeley09
      @tammyheeley09 3 ปีที่แล้ว

      @@HeadbangersKitchen thankyou for your reply I will give it a go x

  • @yasirali4990
    @yasirali4990 3 ปีที่แล้ว

    How much carbohydrates in this bryani

    • @HeadbangersKitchen
      @HeadbangersKitchen  3 ปีที่แล้ว

      below each video is a link to the written recipe with macros. This isn't a Keto recipe though.

  • @shawnbrynelson5333
    @shawnbrynelson5333 3 ปีที่แล้ว +2

    Does that cooker seriously cook chicken in 5 minutes? I need to get one.

    • @asadb1990
      @asadb1990 3 ปีที่แล้ว

      yeah because its a pressure cooker and chicken doesn't take long to cook. it cooks red meat in like 20min

    • @HeadbangersKitchen
      @HeadbangersKitchen  3 ปีที่แล้ว +1

      Yes, might be a bit longer if you got some big ass chickens but yeah it's super quick.

  • @nehag4021
    @nehag4021 3 ปีที่แล้ว +1

    This is called 'bhuna-ing' the onion 🤣😂😂

  • @pritashashikumar4538
    @pritashashikumar4538 3 ปีที่แล้ว +1

    This rice is only for 1 person in my family

  • @schrodinger8605
    @schrodinger8605 3 ปีที่แล้ว +1

    Biryani was actually NOT the food of the kings it originated somewhere near lucknow when workers were fed rice and meat slow cooked in a vessel or a “handi” and actually biryani that originated in persia is a totally different dish

    • @HeadbangersKitchen
      @HeadbangersKitchen  3 ปีที่แล้ว

      I think I just said it was 'Fit for a king' 🙂

  • @KK-we8si
    @KK-we8si 3 ปีที่แล้ว

    No more keto?

    • @HeadbangersKitchen
      @HeadbangersKitchen  3 ปีที่แล้ว

      Beef off Keto since 2019. But I upload Keto recipes now on Monday. Here is my explanation video: th-cam.com/video/bXBhsC0ivc8/w-d-xo.html

  • @romidas2051
    @romidas2051 3 ปีที่แล้ว

    That Demonstealer wallpaper is so lit🔥 Where can I get them?

  • @asheraak1
    @asheraak1 3 ปีที่แล้ว

    I love biryani but there is nothing such as healthy biryani.

    • @HeadbangersKitchen
      @HeadbangersKitchen  3 ปีที่แล้ว

      I beg to differ. Just by the protein alone you've got healthy. Normally it's just that there is A LOT of fat used to cook it but all the spices are great for you in terms of macronutrients, onions, tomatoes, potato, rice, meat. It's all healthy. Even the fat used GHEE is healthy. Just the problem is that it's hypercaloric and at 1000-1200 calories for normal biryani it's too many calories for one sitting. Also if you add some vegetables on the side of it you create a very balanced meal.

  • @brucemacdonald1847
    @brucemacdonald1847 3 ปีที่แล้ว +1

    Thank You Demonstealer for sharing Your Family

  • @manishpadaya9498
    @manishpadaya9498 3 ปีที่แล้ว

    nothing new😂😂

  • @RoshanDesaiphl0923
    @RoshanDesaiphl0923 3 ปีที่แล้ว +1

    Awesome now i don't need to order it outside :D thank you!