Vytas Baskauskas, Deepen Your Practice - Core Class FULL CLASS I UDAYA.com

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  • เผยแพร่เมื่อ 11 ม.ค. 2025

ความคิดเห็น • 119

  • @almalouw7007
    @almalouw7007 หลายเดือนก่อน

    Phew!! What a class. Beautiful. Thank you so much

  • @nancyhenderson-korpi2065
    @nancyhenderson-korpi2065 8 หลายเดือนก่อน +1

    Vytas, your cueing and approach is so comfortable, accepting and non-competitive … thank you. My practice has changed thru the years taking into account old and current injuries and issues so I have to modify quite a bit but enjoyed it. PS I am touched by your journey.

  • @victoriaalcober8707
    @victoriaalcober8707 4 ปีที่แล้ว +3

    A very complete, rounded class, intense and balanced. I didn't even have to check the screen to follow it (beautiful voice, by the way, clear and very soothing. Love it!). Thanks so much for allowing us to share it with you. A real treat!!

  • @santhigia9136
    @santhigia9136 ปีที่แล้ว

    Love the clear cues and simple yet tough sequence.

  • @lucyweir5923
    @lucyweir5923 ปีที่แล้ว

    Thank you! I'm preparing to give a retreat and want to get myself ready to work from the centre. This is the second time I've done this and I'll do it twice more during the week, along with other longer core practices. I really appreciate this, although I found it a challenge. Thanks so much.

  • @sieghardgostner2822
    @sieghardgostner2822 ปีที่แล้ว

    Excellent class with clear instructions. Thanks Vytas

  • @hyao70
    @hyao70 4 ปีที่แล้ว +7

    I love this yoga instructor!!!! More of him, please

  • @DorothyWiggins
    @DorothyWiggins 5 ปีที่แล้ว +15

    I am 69 YO. I can do everything except 3 of the poses but I am working on it. Thanks for this video! This is also first time I did an hour. Yea!!!!!!!

    • @sigalabergel916
      @sigalabergel916 4 ปีที่แล้ว

      Incredible

    • @sigalabergel916
      @sigalabergel916 4 ปีที่แล้ว

      Inspiring! I am 52 and I did many 1 hour classes. This is my first of this class - killer. Looking forward to doing this with less breaks!

    • @sigalabergel916
      @sigalabergel916 4 ปีที่แล้ว

      Very inspiring Dorothy Wiggins

    • @nikkibot
      @nikkibot 4 ปีที่แล้ว

      me too and i'm a 27 year old yoga teacher. thanks for inspiring me! read your comment before I took the class.

    • @friesNcoke
      @friesNcoke 8 หลายเดือนก่อน

      Be careful, please. I am impressed that this is your first hour-long class. But also urged to say that this is a level 3 class, which is for advanced yogis.

  • @santhigia9136
    @santhigia9136 ปีที่แล้ว

    And your voice is soothing !

  • @barbbrazes869
    @barbbrazes869 4 ปีที่แล้ว +2

    Excellent challenge! Inspiring! Fabulous instruction! Thanks!!

  • @ursulacook9883
    @ursulacook9883 2 ปีที่แล้ว

    Thank you, nice class! Challenging, nice, calm voice, good instructions, background music subtle (actually, I would prefer no music at all). Will recommend you! 😊

  • @laurieann2714
    @laurieann2714 4 ปีที่แล้ว +2

    Thank you so much for that challenging class!! Although I had been a fitness instructor for 28 years and stil enjoy using weights etc, I have been an avid yoga student for the last 10 years. I love classes that reconnect you to areas that you may forget to use during various poses. (Or areas that you THINK you were using effectively and actually were not). I enjoyed your explanation and the cadence and tone of your voice. Very easy to listen to and very calming and helped me to focus. Namaste!!

    • @BalbirSingh-hl4pr
      @BalbirSingh-hl4pr 2 ปีที่แล้ว

      Yyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy66y6y6yyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy to Yyyyyyyyyyy6y6 Yyyyyyyyyyy6y6 yyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy year yu yyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy Yyyyyyyyyyy6y6 your yyyyyyyyyy Yyyyyyyyyyy6y6 yyyyyyyyyyyyyyyyyyyyyyyyyyyyy yY Yyyyyyyyyyy6y6 Yyyyyyyyyyy6y6 yyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy yyyyyyyyyyyy Yyyyyyyyyyy6y6 yyyyyyyyyyyyyyyyyyyyy yyyyy yyyyyyyyyyyyyyy Yyyyyyyyyyy6y6 yyyyyyyyyyyy Yyyyyyyyyyy6y6 yyy your yyyyyyyyyy yyyyyyyyyyyyyyy Yyyyyyyyyyy6y6 yyyyyyyyyyyy Yyyyyyyyyyy6y6 yyyyyy Yyyyyyyyyyy6y6 yyyy yyyyyyyyyyyyyyyyyyyyyyy Yyyyyyyyyyy6y6 y I yyyyyyyyyyyyyyy yyyyyyyyyyyyyyyy Yyyyyyyyyyy6y6 youcan get in Paras 6bu to batao kya haal h ji hai ki jai mata bilkul bhi vcdd

  • @winniefisher
    @winniefisher 3 ปีที่แล้ว

    Excellent class. Instructor has a great voice

  • @eleonoreconstant
    @eleonoreconstant 3 ปีที่แล้ว

    BEST TEACHER EVER! Thank you Vytas!!!

  • @woahsavan
    @woahsavan 4 ปีที่แล้ว

    Enjoyed waking up to a new class everyday for the 30 day challenge this month. Can’t thank you enough for sharing your expertise. I’ve become much more flexible. Love the way you teach yoga!

  • @casperrausmussen173
    @casperrausmussen173 4 ปีที่แล้ว +1

    this class was fricken amazing! Love your voice. Many thanks Vytas

  • @africanboostdiet
    @africanboostdiet 8 หลายเดือนก่อน

    incredible Class

  • @sejal840
    @sejal840 3 ปีที่แล้ว +2

    Great class, great voice! Thank you. blessings 🙏🏽❤️

  • @Primehomoeoclinic
    @Primehomoeoclinic 2 ปีที่แล้ว

    Fantastic voice...

  • @laynacartwright1024
    @laynacartwright1024 6 ปีที่แล้ว +2

    Vytas is the best there is😊

  • @natalieelizabethalderton2059
    @natalieelizabethalderton2059 4 ปีที่แล้ว +1

    What a fantastic, balanced, perfectly sequenced practice, ego free, great speed, lovely music and studio, thank you very very much 🧘‍♀️😎

  • @putticweet
    @putticweet 3 ปีที่แล้ว

    Thank you so much, indeed an awesome core class :) Namaste

  • @dogma5880
    @dogma5880 3 ปีที่แล้ว

    Awesome! So hard! Loved every bit of it!

  • @elenabusa2122
    @elenabusa2122 4 ปีที่แล้ว

    What a wonderful practice ! Everything is perfect here, the flow, the music,his voice and his clear instructions. Thank you 🙏

  • @marybano
    @marybano 4 ปีที่แล้ว

    Thank you ,feel blessful💎💙🙏🏻

  • @jacquesanderson5168
    @jacquesanderson5168 4 ปีที่แล้ว

    Very challenging but so worth it!

  • @ariadnaponce1
    @ariadnaponce1 3 ปีที่แล้ว

    I love it!! It was challenging but so relaxing!! Thank you, namaste!! 🙏✨❤🙌

  • @saxophonealto7165
    @saxophonealto7165 6 ปีที่แล้ว +1

    Thank you for your posting that video. These are power yoga which I took yoga class every morning. It is perfect your video which I do at home on weekend.👍👍👍🙏🙏🙏

  • @mrsonamyeshi
    @mrsonamyeshi 4 ปีที่แล้ว

    Superb for core wow.. Thank u🙏❤️

  • @mysticshadow7603
    @mysticshadow7603 4 ปีที่แล้ว +1

    That was great !!!!! love yr class, love your teaching !!!!Thaank you

  • @susanroesser
    @susanroesser 6 ปีที่แล้ว +3

    Very challenging practice. ❤️

  • @cindyrabedeaux5184
    @cindyrabedeaux5184 4 ปีที่แล้ว

    YOUR CLASES ROCK!!!

  • @wellnessmoments6827
    @wellnessmoments6827 5 ปีที่แล้ว +1

    Great to watch, challenging to practice. Thank you.

  • @navy110
    @navy110 4 ปีที่แล้ว +1

    This is torture ! But feels so good afterwards.

  • @a.s.2284
    @a.s.2284 4 ปีที่แล้ว

    Excellent teacher!

  • @hyao70
    @hyao70 4 ปีที่แล้ว

    Cannot get enough of this teacher! Too bad this is the only video of him. The rest has been deleted

    • @UDAYAYogaFitness
      @UDAYAYogaFitness  4 ปีที่แล้ว +1

      You can find more of Vytas' classes on udaya.com. The full program, DEEPEN YOUR PRACTICE here --> udaya.com/product/deepen-your-prac…vytas-baskauskas. Another Vytas program, FIND YOUR PRACTICE here --> udaya.com/product/find-your-practice-with-vytas-baskauskas-2. Or join our membership for access to both programs and tons more classes by Vytas and many other great teachers.

  • @mindfulmeditativesounds9366
    @mindfulmeditativesounds9366 4 ปีที่แล้ว +1

    Thank you for this yoga class

  • @tonesandal6005
    @tonesandal6005 3 ปีที่แล้ว

    Wow were can I find more of this teacher and this style ? So good balance

    • @UDAYAYogaFitness
      @UDAYAYogaFitness  3 ปีที่แล้ว

      udaya.com has 100+ classes plus 2 comprehensive programs, one for beginners and one for advanced students, taught by Vytas. UDAYA's platform hosts 100+ yoga instructors many teaching in this style. Try it out with 14-days free. Cancel anytime. udaya.com/start-your-free-trial

  • @laynacartwright1024
    @laynacartwright1024 6 ปีที่แล้ว +3

    Love this class!

  • @guletker4711
    @guletker4711 4 ปีที่แล้ว

    Perfect class, congrats & thanks a lot👏😀

    • @UDAYAYogaFitness
      @UDAYAYogaFitness  4 ปีที่แล้ว

      Our pleasure. Thanks for spending part of your day with us.

  • @mahruoasady1015
    @mahruoasady1015 4 ปีที่แล้ว

    Absolutely perfect class! .Thank you so much.

  • @militzarangel1109
    @militzarangel1109 5 ปีที่แล้ว +4

    F A N T A S T I C !!! Thank you so much 💞💞💞

  • @ruthastbury1059
    @ruthastbury1059 4 ปีที่แล้ว

    Amazing! Thank you.

  • @yogajo3890
    @yogajo3890 5 ปีที่แล้ว

    Great class, excellent queues! Challenging and interesting!

  • @deswitatan3587
    @deswitatan3587 6 ปีที่แล้ว +1

    Ihav been looking fr thiss !!excellentttt

  • @shivaniarora7138
    @shivaniarora7138 4 ปีที่แล้ว

    awesome class 🌺☘🌺

  • @DorothyWiggins
    @DorothyWiggins 5 ปีที่แล้ว +2

    My goal is to finish this class! Great class

    • @DorothyWiggins
      @DorothyWiggins 5 ปีที่แล้ว

      Mine is too try and do all of the poses! I am a with u. Want to except a challenge from me? It could motivate us?

  • @danilodias5294
    @danilodias5294 4 ปีที่แล้ว

    Amazing class!

  • @loricahill7580
    @loricahill7580 5 ปีที่แล้ว

    Excellent class you mentioned that a person should do shorter stretching sessions daily. Is this something that you have that we could follow. Thanks

  • @jimmyriojas
    @jimmyriojas 4 ปีที่แล้ว

    Thank you I enjoy the lesson at home, share more videos please

  • @mrsonamyeshi
    @mrsonamyeshi 4 ปีที่แล้ว

    Love it...

  • @soniaugobuono2504
    @soniaugobuono2504 4 ปีที่แล้ว

    Amazing class, thank you so much :)

  • @claudiakobda4513
    @claudiakobda4513 6 ปีที่แล้ว +3

    Excelente clase! Gracias

  • @verywendyyoga
    @verywendyyoga 4 ปีที่แล้ว

    The best ! 🙏

  • @jixvyom
    @jixvyom 5 ปีที่แล้ว

    Amazing class

  • @danielebenevides1183
    @danielebenevides1183 4 ปีที่แล้ว

    Tks , i loved it 👏🏻👏🏻👏🏻

  • @TheAmh1973
    @TheAmh1973 6 ปีที่แล้ว +1

    LOVE!

  • @estherdrums3825
    @estherdrums3825 6 ปีที่แล้ว +1

    excellent class ♥ thank you ♥

  • @nicolecarifi-livingston2711
    @nicolecarifi-livingston2711 5 ปีที่แล้ว +1

    Where is the 20-minute video he did where he had us doing multiple bicycles? That was the best core class! PLEASE upload it again. 😢

    • @lucasthethird
      @lucasthethird 5 ปีที่แล้ว

      Yes I LOVED that one...probably the best core challenge I've ever had

    • @sopasetasuk1860
      @sopasetasuk1860 5 ปีที่แล้ว

      I’ve been searching for months tooo... the best one ever

  • @phamhangyoga
    @phamhangyoga 4 ปีที่แล้ว

    Your voice is very nice🌷🌷🌷

  • @00rebeca
    @00rebeca 3 ปีที่แล้ว

    Such good class! Thank you for sharing it! 😍 Head stand and lifting off the floor-will I ever succeed 😞

    • @00rebeca
      @00rebeca 2 ปีที่แล้ว

      Same here!! Will I ever do these poses 🥺

  • @victorianannozi9760
    @victorianannozi9760 ปีที่แล้ว

    still struggling with the tripod stand and the knee lifts,...but thanks for the class my body needed it

  • @huongbui8931
    @huongbui8931 5 ปีที่แล้ว +2

    Does anyone know name of the instruction? I really love his voice. The class sets up great for everybody.

    • @UDAYAYogaFitness
      @UDAYAYogaFitness  5 ปีที่แล้ว

      Hello, the class title is 'Core' and it is found on the DVD set by Vytas Baskauskas titled Deepen Your Practice. Produced by udaya.com

  • @Fa-cr2cn
    @Fa-cr2cn 4 ปีที่แล้ว

    Bravo bravo

  • @barbimhoff
    @barbimhoff 5 ปีที่แล้ว

    That was amazing! Thank you!!

  • @nadines.1107
    @nadines.1107 5 ปีที่แล้ว

    Wow. Tough stuff! Next time I will sail a bit more smoothly I hope!

  • @mbreaslaw9246
    @mbreaslaw9246 6 ปีที่แล้ว

    Thank you!

  • @chinlaikuen9390
    @chinlaikuen9390 4 ปีที่แล้ว

    Nice flow..tq❤️

  • @arianaclim620
    @arianaclim620 6 ปีที่แล้ว +1

    muchas gracias

  • @杉山テレシータ
    @杉山テレシータ ปีที่แล้ว

    Nice 👍 god yoga exercises routine everyday morning 🌄 god you godless you god teachers 😅❤ now watching fron Japan thanks you godless you あれがとサ・ヨ・ナ・ラ❤❤

  • @CockerLouise
    @CockerLouise 4 หลายเดือนก่อน

    020 Mariela River

  • @claramcbean7045
    @claramcbean7045 5 ปีที่แล้ว

    Wow! Thank you.

  • @MsJaneel
    @MsJaneel 4 หลายเดือนก่อน +2

    Crazy I left a comment earlier today that wasn't super positive and now it's not there...

    • @UDAYAYogaFitness
      @UDAYAYogaFitness  4 หลายเดือนก่อน

      Hi @ms.janeel, We're not big on deleting comments. I mean, that is what the comment section if for, right? If it was civil we shouldn't have any issue with it. Did you leave it here on this class?

    • @MsJaneel
      @MsJaneel 4 หลายเดือนก่อน +2

      @@UDAYAYogaFitness yep - and it was regarding how uncomfortable I felt watching the yoga instructor literally STROKE one of the students, explaining God knows what. Super creepy, super pervy.

    • @krestylz
      @krestylz 4 หลายเดือนก่อน +2

      I agree! I will say, the workout was a good one, however, the instructor touching the woman did seemed very unnecessary. It would have been one thing if he was helping to guide/correct her stretches or positions - but it wasn’t that. She appeared visually uncomfortable - which took away from the experience.

  • @NghiaNguyen-uf3gw
    @NghiaNguyen-uf3gw 6 ปีที่แล้ว

    cảm ơn rất nhiều ạ

  • @mathy7087
    @mathy7087 6 ปีที่แล้ว +1

    I really enjoy the yoga and the way you teach. The background music is too loud and unable to hear you well.

  • @epieraccini
    @epieraccini 2 ปีที่แล้ว

    I liked at the beggining but I felt that the cues werent that clear,

  • @timmbrefbarrington2663
    @timmbrefbarrington2663 3 หลายเดือนก่อน

    2292 Reynolds Fall

  • @suchitrabhandary660
    @suchitrabhandary660 4 ปีที่แล้ว +1

    Don't associate poverty with yoga... Yoga is Divine...

  • @phamhangyoga
    @phamhangyoga 4 ปีที่แล้ว

    🙏😍

  • @sharedovertea
    @sharedovertea 5 ปีที่แล้ว

    There was a 20 minutes Free and very hard Core class by Vytas uploaded. I cannot find it now. Has it been removed?

    • @UDAYAYogaFitness
      @UDAYAYogaFitness  5 ปีที่แล้ว +1

      We haven’t removed any classes in the last year. We have a 60-minute Vytas core class here -> th-cam.com/video/R3-myZiAcpk/w-d-xo.html You can find our FULL CLASS Playlist here -> th-cam.com/play/PLy81IM5XWVTM0g8i5qrSt3z9EGGQ7zlIZ.html

    • @nicolecarifi-livingston2711
      @nicolecarifi-livingston2711 5 ปีที่แล้ว

      Victoria Dragomirova I have been looking for that class too! It was the best and I'm so sad it's gone 😢

  • @suchitrabhandary660
    @suchitrabhandary660 4 ปีที่แล้ว +1

    You have taken yoga as it is but why that ambience... My India is so beautiful.... don't insult India ....as you find such poverty in every part ofI the world... You don't need to carry it with you and show it off as India...

  • @LucasXanthe
    @LucasXanthe 3 หลายเดือนก่อน

    739 Pfannerstill Isle

  • @tanmengkon2595
    @tanmengkon2595 5 ปีที่แล้ว

    👍👍👍

  • @vanessa4619
    @vanessa4619 6 ปีที่แล้ว +4

    Anyone here know Vytas from survivor?
    No? K
    Edit: THANKS FOR THE ❤️

  • @maricorral1199
    @maricorral1199 4 ปีที่แล้ว

    Por favor traducir a español...!

  • @suchitrabhandary660
    @suchitrabhandary660 4 ปีที่แล้ว +1

    Indra is the fifth largest economy in the world

  • @nikkibot
    @nikkibot 4 ปีที่แล้ว

    wow that was so hard. muttered F you multiple times on the way back to downward dog. thank u for such a different, ass-kicking class.

  • @nomorbo
    @nomorbo 5 ปีที่แล้ว

    I love it!... Have you a youtuve channel?...

  • @suchitrabhandary660
    @suchitrabhandary660 4 ปีที่แล้ว +1

    and the fastest-growing trillion-dollar economy in the world... despite millions of intruders exploiting it for ages.

  • @tdawgcoolgirl2994
    @tdawgcoolgirl2994 2 ปีที่แล้ว

    Did I do this headstand right ? th-cam.com/video/3f3L9zGS3Ko/w-d-xo.html

  • @sigalabergel916
    @sigalabergel916 4 ปีที่แล้ว

    The instructor keep saying good job you guys- great but at all times the women are working and the guy is the only one who takes breaks! But good job you “guys”!!! Language change suggested!

  • @holistictarik
    @holistictarik 4 ปีที่แล้ว

    How can you make ads in the middle of a yoga class? This is outrageous, you made a great disservice to Vytas. Such a shame!

    • @UDAYAYogaFitness
      @UDAYAYogaFitness  4 ปีที่แล้ว +1

      Hi Tarik, mid-roll ads were automatically added in a recent channel-wide TH-cam change. We've since adjusted our ad settings to remove ads mid-class. We didn't like it either.

  • @zenacovsetkojebem
    @zenacovsetkojebem 4 ปีที่แล้ว

    what the fuck is with the HAIR of all the students?:D:D:D:D ...a bit overdone, huh?

  • @hair9936
    @hair9936 4 ปีที่แล้ว

    Thank You for great yoga class