Another informative vlog from Rudy .I live with chronic pain and several orthopaedic injuries and have several issues with my spine Si joint dysfunction, with left side weakness and mobility issues. I would love to do this yin yoga. I would love to see Rudy yoga with chronic pain and mobility issues as well as more important for someone like me to do Chair yoga. I am not able to do sun salutations as i have shoulder impingement so i would love to see Chair yoga all age groups and with some more dynamic aerobic activity to get heart rate going up. I'm sure some people would love this kind of chair yoga and I'm sure others would love it for weight loss. I did Rudy yoga years ago and loved it, but sad that i cant practice yoga without a chair. I had his cds but now cant use them because laptops dont have this facility anymore. So i would Rudy to do a program with chair yoga for chronic pain. The settings for his videos are wonderful and unique when filmed outside.
Another informative vlog from Rudy .I live with chronic pain and several orthopaedic injuries and have several issues with my spine Si joint dysfunction, with left side weakness and mobility issues. I would love to do this yin yoga. I would love to see Rudy yoga with chronic pain and mobility issues as well as more important for someone like me to do Chair yoga. I am not able to do sun salutations as i have shoulder impingement so i would love to see Chair yoga all age groups and with some more dynamic aerobic activity to get heart rate going up. I'm sure some people would love this kind of chair yoga and I'm sure others would love it for weight loss. I did Rudy yoga years ago and loved it, but sad that i cant practice yoga without a chair. I had his cds but now cant use them because laptops dont have this facility anymore. So i would Rudy to do a program with chair yoga for chronic pain. The settings for his videos are wonderful and unique when filmed outside.
A young practictioner only 66 years old from the Philippines. Thanksfor the great practice.
Namaste! Thanks, Rudy!
The was absolutely Devine!!!!!❤
Amazing class i love yoga 🧘♀️thanks so much for uploading this video
Great class Rudy! Thank you!
Wonderful teaching - thank you so much
I really enjoyed thos epassages when the instructions were plane, clean and simple, without entertainment. thank you a lot udaya
Brilliant instruction. Great class 🙏 thank you
Glad you are enjoying the channel.
Excellent no Vinyasa class, very strong flow! Thank you!
A brilliantly executed class. Thank you
Wonderful class
thank you! great class, killed my legs but i loved it!
Same
Very STRONG FLOW🙏👏💙 Thank you...
Thank you 🙏 😊 my quads are going to be sore tomorrow :)
great
I loved it, thank you !
This is wonderful my weight is 80 kg, so in week how many times do I have to do this yoga exercise???
Nice 👍👌👌👌🌷
The teacher is speaking incredibly a lot.
I'm going to be hurting toorrow
Stop talking
He speaks too much.