Training For High Altitude Races when You Live at Sea Level | Roll On Listener Questions

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  • เผยแพร่เมื่อ 3 พ.ย. 2024

ความคิดเห็น • 2

  • @geoffnash2609
    @geoffnash2609 ปีที่แล้ว +5

    At altitude, there is not less oxygen, there is a drop in atmospheric pressure which reduces the ability for gas exchange when we breathe. Please get the basics right. There is a lot of misinformation and poor advice in this video.

  • @breathe.move.perform.health
    @breathe.move.perform.health ปีที่แล้ว +3

    the bummer is you haven't tried any of these....seems you are just spurting off some librarian knowledge....not very helpful Rich Roll