ADVANCED DEMO OF WHAT IFS CAN REVEAL parts finding fulfillment is here, flow & effortless healing Gu

Where does all this IFS discerning, unburdening, blossoming of and depending into Self take us? I love this workshop where three friends share deeply of their experiences.
The workshop also includes:
* integration is being done
* Self is permeating through everything
* Spontaneity just happening
* Higher Self is doing everything
* Less identifying as the body
* Lots of joy, happiness and contentment is just here
* Things just coming to me without having to make effort
* Discovering an intrinsic happiness
* Flow
* Reaction of parts vs Response of Self
* And Acceptance of the reactivity
* Blending with parts becomes like a Chinese Finger Puzzle
* Endearment towards it all of it
* Scanning our body for our tension
* Resisting parts as reaction
* Inviting parts to join the system
* Discovering a new inner culture
* Effortlessness, not needing to orchestrate
* “Parts just to be seen can be so powerful”
* Stretching our capacity
* “Parts longing to be understood”
* Thinker part visualized on a throne of cushions with a group of parts wanting to push her off her cushions
* thinker grasping for certainty, risk adverse, seeking guarantee, seeking control through knowledge, seeking security
Week of Sept 1, 2024, Ray, Z, Anton