Երկար կարելի է այս թեմայով խոսել բայց սա հիմնական այն ինֆորմացիան է որը սկզբի համար անհրաժեշտ է իմանալ մինչ ինչ որ քայլերն կատարելը ԻՄ Ինստագրամը ... #սննդակարգ #առողջ #նիհարել #ինչեփելայսօր #նիհարելուսննդակարգ
Harut I love the scenery you are in now specially the birds singing in the background. ❤ I watch all your videos. They are very relaxing, educational and people need to hear/learn from you. I have been doing intermittent fasting for more than a year I started with 18/6, then 20/4, now trying OMAD, it helped me tremendously to lose weight, still little overweight though 😀helps to manage my menopausal symptoms/ hot flashes. intermittent fasting is a great way to maintain health and mental stability especially for middle age people when our metabolism starts slowing down, with of course consuming healthy nutrients. Thank you for your relaxing, beautiful videoed, for your advise, couldn’t agree more👍🏻👍🏻
Aydpes el kvarvem Harut jan, ays hetaqrqir ev ogtakar tesanyuty diteluc heto anmijapes kancnem myus videonery ditelun🙏🏻
🌞🌞🌞🌞🌞🥂🍾🙋♀️
Շատ ապրես👍շնորհակալություն 🙏🏼❤
Barev dzez ,es el Annai xorhurdov miaca. U shat hetaqrqir u ogtakar aliq uneq .
🙏🏻
Ողջույն🙋♀️🙋♀️ Աննաի խորհրդով միացա սիրով կհետևեմ 👍👍
✨🙏🏻🙏🏻✨
👍👏🙏🙏🌞
Harut I love the scenery you are in now specially the birds singing in the background. ❤ I watch all your videos. They are very relaxing, educational and people need to hear/learn from you. I have been doing intermittent fasting for more than a year I started with 18/6, then 20/4, now trying OMAD, it helped me tremendously to lose weight, still little overweight though 😀helps to manage my menopausal symptoms/ hot flashes. intermittent fasting is a great way to maintain health and mental stability especially for middle age people when our metabolism starts slowing down, with of course consuming healthy nutrients. Thank you for your relaxing, beautiful videoed, for your advise, couldn’t agree more👍🏻👍🏻
Thanks a lot for this beautiful comment, proud to have you 💚✨
Duk feisbukyan ej unek
Ակտիվ եմ միայն ինստագրամում
Ակտիվ եմ միայն ինստագրամում