Bhaiya ek strange question h jab underwater mein hum ek hi baar breathing hold karte hain phir ander nahi fill kar sakte aur toh underwater kyon seekhna zaroori hai...I mean underwater kyon h swimming ka part...kya is se hum kisi ko bacha sakte hain nahi....kya is se hum koi lamba distance cover kar sakte hai nahin toh kya bus show off ke liye..
Agar kabhi emergency situation ho jahan kisi ko dubte hue bachaana ho, toh underwater swimming bohot zaroori ho sakti hai. Jaise ki kisi ko pani ke neeche se upar laana ya phir kisi object ko recover karna ho. And aap freediving ke bare me nhi jante hai sayad. ek baar google kar lijiyega to pta chal jayega ki underwater ko kyu swimming ka part mana jata hai
Sir can you please add subtitles for your videos.. I can’t understand Hindi .. but seeing from what you do and repeating helps so much .. if I can understand what you say it will be great .. by the way thanks for the wonderful videos sir
I keep coming up.. even while pushing from wall I immediately come up to the surface of the water . Any help to stay under water without coming up please? 😢
Sir, Muze 10 din huve hai Meri body float nahi hoti, cycling hi jamta hai lekin dono pair uppar aate hi nahi. Mai heavy weight hun is liye hota hai kya ? Please bataiye.
Heavy weight se problem nhi hoti hai floating me, abhi thodi der me mai ek floating ki video upload krunga to usme maine kuch tips btaye hai use follow kriyega
Sir mai river mein swim karta hu...aur jab 6-7 feet se niche jata hu underwater toh ears mein jor padta hai...aur jyada der tak nahi reh pata Ears mein pressure kam pade, uske liye kuch technique hai kya sir??
60%-70% sprints and 30-40 % distance swim Agar 1000m ka workout hai and aap competitive swimmer hai to 600m (50m*6 or 25m*12) itne to kamse kam sprints honge and rest meters me aap 100-200m ke gliding stroke kar skte hai
Sir namste bahut acchi knowledgeable video h apke aap bhi khan sir ki treh logo ka free main you tube k jariy bhla kr rhe ho thank you
Would you provide types of swimming, every beginner must learn, you answer is highly appreciated.
Amazing Sanju Sir. Very informative video. Thanks a lot!
Namaste Sanju sir.....Mai apka videos dekh kar kafi swimming techniques sikha hai .... welcome from West Bengal❤ .
Aaunga west bengal jaldi
Yours all videos are very informative
Gonna try all your techniques tomorrow. Feeling lot more confident after watching your videos
You are one of the best trainers sir.
I learnt lots of swiming techniques by you ... But Am unable to swim from the back
Nice videos of underwater swimming
Pls make more
Your techniques were just more than helpful
Compition for fast swimming by free stroke I am participating please guide me
Baar Baar Body Upar aa jati hai Sir.
Kaise dahi karen.
Pair upar ki taraf nikal jaate hain.
Bhaiya ek strange question h jab underwater mein hum ek hi baar breathing hold karte hain phir ander nahi fill kar sakte aur toh underwater kyon seekhna zaroori hai...I mean underwater kyon h swimming ka part...kya is se hum kisi ko bacha sakte hain nahi....kya is se hum koi lamba distance cover kar sakte hai nahin toh kya bus show off ke liye..
Agar kabhi emergency situation ho jahan kisi ko dubte hue bachaana ho, toh underwater swimming bohot zaroori ho sakti hai. Jaise ki kisi ko pani ke neeche se upar laana ya phir kisi object ko recover karna ho. And aap freediving ke bare me nhi jante hai sayad. ek baar google kar lijiyega to pta chal jayega ki underwater ko kyu swimming ka part mana jata hai
Love from Kashmir
At 8:23 क्या गजब का पुल है हाथ से 🏊♂️👏 और हाथो को सटा के लेना है पूल करते समय
Salam bhai main pakistan sy hon ao ki video sy swimming seekh rahi hon ap ka seekhana excellent
❤️🏊😊
I didn't know how to glide but after watching your video I could glide very good
Glad to hear that! 😊🏊
Sir is ther any other suitable kick for swimming under water
Breaststroke kick is the best then freestyle and then dolphin kick
I am 11 years old and I know how to do underwater swimming sir
Finally my doubt is clear thanks 👍
Apke solution kaha pe dekhu
Sir, i am trying to do under water ...still body is floating on the water.. paani k niche nahi ja raha hai
Aap apni video record krke mujhe gmail par bhejiye sanujswim@gmail.com sayad video dekh kar mai smjh jau ki galati kaha ho rhi hai
Sir can you please add subtitles for your videos.. I can’t understand Hindi .. but seeing from what you do and repeating helps so much .. if I can understand what you say it will be great .. by the way thanks for the wonderful videos sir
I will add subtitles in every video very soon
I keep coming up.. even while pushing from wall I immediately come up to the surface of the water . Any help to stay under water without coming up please? 😢
Sir when we put head out of water then can we breathe with nose and then again go back in water ?
Breath In - from mouth
Breath Out - from nose
Sir, Muze 10 din huve hai Meri body float nahi hoti, cycling hi jamta hai lekin dono pair uppar aate hi nahi. Mai heavy weight hun is liye hota hai kya ? Please bataiye.
Heavy weight se problem nhi hoti hai floating me, abhi thodi der me mai ek floating ki video upload krunga to usme maine kuch tips btaye hai use follow kriyega
Sir mai river mein swim karta hu...aur jab 6-7 feet se niche jata hu underwater toh ears mein jor padta hai...aur jyada der tak nahi reh pata
Ears mein pressure kam pade, uske liye kuch technique hai kya sir??
Nice
Please post video of underwater with freestyle kick
Helpful
Sir no words for the way you teach
Sir, will you come for coaching. I want to learn
Which city ?
@@SwimmingBySanuj I stay in thane west kolshet
I did learn here, but not well. I can only float a bit. I just saw your video and practiced breathing while swimming at home today
You have patience like a teacher and discipline like a warden
Please add subtitles sir so other language people can also understand
Yes, I will update
Updated Now, Will improve my subtitles in upcoming videos 😊🏊
Thank you so much sir for your quick response and understanding your viewers opinions
Sir underwater karte samay mera body upar aa raha hai .kaha pe mera mistake ho raha hai?
Body jyada loose ho rhi hogi isliye... Body thoda tight krke fir underwater pull kriyega next time
@@SwimmingBySanuj ok sir👍
Same
What are the measurements of your swimming pool?
25m
@@SwimmingBySanuj 25m * 25m?
If I take breath and go in I will instantly come upside then how am I supposed to swim underwater
th-cam.com/video/YFgqRm3k1Ps/w-d-xo.htmlsi=y0lsNu_G_SdE6R6j
ब्रेस्टस्ट्रोक स्पीड भडाने के लिए कौनसा वर्क आऊट करना चाहिए
60%-70% sprints and 30-40 % distance swim
Agar 1000m ka workout hai and aap competitive swimmer hai to 600m (50m*6 or 25m*12) itne to kamse kam sprints honge and rest meters me aap 100-200m ke gliding stroke kar skte hai
Me swimming karte karte jaldithak jata hu fir kya karu
Bubbles
Sir how to sink in water
When I do underwater, my body comes on the surface and only my head is under water
Like this ?
th-cam.com/users/shortsry2mCPvuq8g?feature=share
@@SwimmingBySanuj yes. What's the solution for this??
Same problem
Ya
Same problem❤
Meri body pani ke andar rahti Nahin Hai body bahut jaldi Upar a Jaati Hai please bataen
Thodi Healthy body hai ? Agar hai to apko thoda jyada power lgani padegi th-cam.com/video/YFgqRm3k1Ps/w-d-xo.html
Kon kon nala ma swimming sekh raha ha 😂
25 meters free style competition
🏊🏼♂️
Under water 50 sec ma raha ho
I try to going in underwater but I can't going in underwater I float in water
Saayad wo underwater saas ley saktaa hey! Nice joke