If you liked this video, you will LOVE this other one. It is Everything You Need To Know To Swim Better: th-cam.com/video/zAkfpGSC5V8/w-d-xo.htmlsi=zBvzruAN9vxGst8J If you want to learn about our swim camps click here: skillswimming.com/swimming-camp/
(I coach Masters) One of the most important steps in the flip turn I see novices neglect, and coaches neglect to mention, is throwing water up over the head. This accelerates the tumble and places the hands above the head, prepared for streamline. My coach, decades ago, referred to this move as "splashing cold water from a sink onto the face." It's difficult to describe but you can see the author do it here at 0:50 and again at 1:53. Rather, I see amateurs and even Masters level swimmers who started swimming as adults, put the arms out wide like airplane wings and twirl them in an effort to tumble at the wall. The author here does the maneuver well but never mentions that he is doing it in the video.
I love how you used footage of an actual swimmer learning the flip turn for the first time It gives us a relatable perspective as opposed to an already professional demontrating it to us She did amazing 🙌🏻💖
I am really slow on my team. One of the slowest. This really helps me because I am one of the fastest on my team for freestyle. I use to miss the wall and not even be able to do a flipturn. Thank you this really helps.
Good luck guys, it took me almost 2 years to learn to flip turn properly, it takes a lot of courage and patience and endurance and effort, but trust me guys, keep working at it, it is so worth it :)))
Had never done a flip turn in my life, nailed it on my first attempt after watching this video. I still need to work on speeding up the turn but am getting there. You are a good teacher thank u so much for posting this
Atleast someone cares about the breathing parts, almost every flip turn video forgets about this essential thing. Thanks for mainly talking about this, helps a lot :) .
listen i’ve got two hours until the county meet and my flip turns have cost me so much time so here i am last minute EDIT: OH MY GOSH ARE YOU SERIOUS? ONE TUTORIAL AND I THINK I FOUND MY PROBLEM ALREADY. IVE BEEN LANDING WEIRD AND SHOOTING MYSELF SIDEWAYS 😭 EDIT 2: i literally can’t thank you enough for this video, i was able to win my event because i caught up with a good flip turn i’m shook
Your tutorial is brilliant. The flip turn is divided into smaller parts and and you explain and Marianne practises. Easy to grasp. After watching your video five times, I went to a swimming hall and followed the steps and I managed to do it. Thank you!
Thank you so much for this vídeo. I am 34 years old and had never swimmed in my life. It’s been full 6 months 3x a week and I just learned the flip turn in one day following these steps :D
One trick that is older than me, and dirt, is a small dolphin kick to help initiate the flip. Only video that mentioned it was by a trathlete trainer.... Of course when I told the lifeguards at my pool about that, most of them were like "you really never knew that????"
5 ปีที่แล้ว +13
Waiting for this step-by-step tutorial for ages. I will practice this in the coming summer!. Thank you so much!
Thank you for showing someone who is actually LEARNING instead of just an already accomplished flip-turner!!! I learned more by watching her than i did in three other videos showing swimmers doing it smoothly! Good job, Mariana - you inspired me!
Very, very good tutorial. I noticed the girl maybe learning it - well - over the session. This has given me a lot of confidence and given me a sense of the time it can take to learn; as I've been putting-off trying to accquire this skill.
I took an enormous time to learn this skill. The reason behind was, I practiced this always without a nose clip and ended up with lot of water inside my nostrils. I would highly recommend this to practice with a nose clip on and once you reached at a comfortable point after learning remove the nose clips. This will help for sure. 👍 video !
After months of practicing and almost giving up, what helped me most was the advice of another flip turn video: to make the flip only with your head. Since I only concentrate on my head rolling down now everything else goes automatically and I wonder why I thought the flip turn was so hard to do...
To be honest, i swim and my head is up of the water , but from seeing video's in this channel for 1 month , am now much faster and faster and faaaster than before , thank you very much , my life is changed after swimming everyday and learning from you guys ^^
I’m not a professional yet but getting there and the sense of satisfaction when I get it right is great! I know really look forward to reaching the flip turn 👍
I love your channel. so useful for me. also the way you make videos ,music you choose for every video , even its time is so perfect and good.wish you the best !
This is a great video. It helped a lot to see both the movements of the expert and of the beginner. And, as you say, I got the basics going in an hour of practice, starting from zero. Thanks a lot.
For those people who find difficulty in breathing out while doing a flip turn here is what you can do. Before you try to do a flip turn just go under the water as usual and then slowly turn your head upwards to the sky. Try to slowly breathe out so that water doesn't go inside your sinuses and hurt your nose and ears.
I'm trying to do flip turn for the past 5 days, and haven't learned yet! And one of my swimmer never did flip turn in his life and he did in his 4th attempt lol!
I think we really need a more detailed guide/tip on how to land our feet properly. You did mention try not to land the feet too high or too low, but didn't tell how we can fix it (except constant training I guess?), or any tip for the timing/hand. I learned more about the flip turn recently and now I'm so obsessed with it. I practice by myself about 7-8 times, at least 1h each and the best I could do was just a decent one, not able to do it in an actual swimming lap yet. Thank you a lot coach :)
Mano, no sabia que hablabas inglés...he visto un gran grupo de tus video en español y los he ido aplicando. Son muy buenos todos, felicidades. Probaré estas técnicas, pues al dia de hoy aun no he intentado hacer este giro. Saludos
30 year pool swimmer have scoffed at flip turns mostly because I get frustrated I can't get it right. Tonight decided to practice these steps. I come out of the flip but can't seem to go straight ahead. Instead I head downward and scratch my shoulder on the pool floor. I'm giving myself to the end of the month. If I can't get it I give up.
I remember wanting to nail this. I dedicated a morning to it but gave up as every time I flipped - water entered my nose (very unpleasant), so I gave up. I’m sure I blew out through my nose but hey I’ll try again. Maybe I’ll try a nose ring too … thanks
I found myself often blowing bubbles too much through my nose in order to prevent water getting into my nose , in this way , I would not be able to do a good flip turn . I feel much better using a nose clips , but I just couldn’t do well without it .
Gracias thanks !! Así mismo lo practicar y listo en media hora me salió !😍😍😍 saludos y gracias siempre por los buenos consejos y una gran sorpresa que lo nsrraste en inglés felicidades 👍😁😁
Excellent video. After.many years , finally I can do the flip. Now, i have noticed that doing the flip during my swimming, i get very tired. After my 4th lap , and doing the flip, i am completely exhausted, and without doing the flip ( but without stoping ) , i can do a lot more Is this normal, or is just because I am not used to do the flip ?
Great video I’ve been a coach for over 30 years flip turns are really difficult to get all the kinetic energy and you want to reverse it I just did a video on current pool swimming you should check it out no flip turns ha ha
If you liked this video, you will LOVE this other one. It is Everything You Need To Know To Swim Better: th-cam.com/video/zAkfpGSC5V8/w-d-xo.htmlsi=zBvzruAN9vxGst8J
If you want to learn about our swim camps click here: skillswimming.com/swimming-camp/
(I coach Masters) One of the most important steps in the flip turn I see novices neglect, and coaches neglect to mention, is throwing water up over the head. This accelerates the tumble and places the hands above the head, prepared for streamline. My coach, decades ago, referred to this move as "splashing cold water from a sink onto the face." It's difficult to describe but you can see the author do it here at 0:50 and again at 1:53. Rather, I see amateurs and even Masters level swimmers who started swimming as adults, put the arms out wide like airplane wings and twirl them in an effort to tumble at the wall. The author here does the maneuver well but never mentions that he is doing it in the video.
Thanks Coach.
I think he speaks to it at 1:09
this comment helped me learn the flip turn today, in just a few tries. thank you!
I describe it as doing a bicep curl while tucking your chin.
Holy crap, I was a competitive swimmer for 7 years and I have literally never heard anyone talk about this
I love how you used footage of an actual swimmer learning the flip turn for the first time
It gives us a relatable perspective as opposed to an already professional demontrating it to us
She did amazing 🙌🏻💖
I can alrdy feel the water shooting up my nose lol
I think you need to blow while flipping
Right 😂
Yeni Berry just blow bubbles with your nose, don’t worry tho that used to be me as a beginner no matter how hard I tried 😂
Haha,u can use nose clip honey,so the water will not enter in your nose
As you flip, blow out. When I learn my coach had me just stay at the wall and flip find threshold to blow out
I am really slow on my team. One of the slowest. This really helps me because I am one of the fastest on my team for freestyle. I use to miss the wall and not even be able to do a flipturn. Thank you this really helps.
I am literally the same way!
how could you be the best of your team without being able to do an actual flip
@@brightxnay5907
He used Poetic license
@@brightxnay5907 when did he say he was the best?
@@brightxnay5907 you need some reading comprehension
Good luck guys, it took me almost 2 years to learn to flip turn properly, it takes a lot of courage and patience and endurance and effort, but trust me guys, keep working at it, it is so worth it :)))
Had never done a flip turn in my life, nailed it on my first attempt after watching this video. I still need to work on speeding up the turn but am getting there. You are a good teacher thank u so much for posting this
Atleast someone cares about the breathing parts, almost every flip turn video forgets about this essential thing. Thanks for mainly talking about this, helps a lot :) .
Best swimming technique channel on TH-cam!
Thank you!
Thank you so much for the tutorial. I made it today! It took me around 30 minutes practicing to make a good one! Awesome 👍
listen i’ve got two hours until the county meet and my flip turns have cost me so much time so here i am last minute
EDIT: OH MY GOSH ARE YOU SERIOUS? ONE TUTORIAL AND I THINK I FOUND MY PROBLEM ALREADY. IVE BEEN LANDING WEIRD AND SHOOTING MYSELF SIDEWAYS 😭
EDIT 2: i literally can’t thank you enough for this video, i was able to win my event because i caught up with a good flip turn i’m shook
what a success story! congrats on your win - you earned it!
Congratulations sorry I’m extremely late
Dont worry... I have a tryout in like 35 minutes and Im here last minute too... 😭
There is no way u won the event , I beat you by miles. Sorry 2nd place dude.
🧢
Your tutorial is brilliant. The flip turn is divided into smaller parts and and you explain and Marianne practises. Easy to grasp. After watching your video five times, I went to a swimming hall and followed the steps and I managed to do it. Thank you!
Swimming in TH-cam is easier than pool!
Great video, by far the hardest part for me still is getting the timing right and not blowing all of my air as I flip through. Thanks for posting.
Me too. I cracked my toes on the wall once..
Thank you so much for this vídeo. I am 34 years old and had never swimmed in my life. It’s been full 6 months 3x a week and I just learned the flip turn in one day following these steps :D
One trick that is older than me, and dirt, is a small dolphin kick to help initiate the flip. Only video that mentioned it was by a trathlete trainer.... Of course when I told the lifeguards at my pool about that, most of them were like "you really never knew that????"
Waiting for this step-by-step tutorial for ages. I will practice this in the coming summer!. Thank you so much!
Thank you for showing someone who is actually LEARNING instead of just an already accomplished flip-turner!!! I learned more by watching her than i did in three other videos showing swimmers doing it smoothly! Good job, Mariana - you inspired me!
While I was at the pool, I watched this video and learnt how to flip, now I need to learn landing and turn so that I can pick up the pace 😁
Thank you! I absolutely love doing flip turns because it is so calming.
Very, very good tutorial. I noticed the girl maybe learning it - well - over the session. This has given me a lot of confidence and given me a sense of the time it can take to learn; as I've been putting-off trying to accquire this skill.
I took an enormous time to learn this skill. The reason behind was, I practiced this always without a nose clip and ended up with lot of water inside my nostrils. I would highly recommend this to practice with a nose clip on and once you reached at a comfortable point after learning remove the nose clips. This will help for sure.
👍 video !
the water in my nose whenever i did these was insane
Wow, thank you so much for breaking it down into smaller movements! 🥳🥰
After months of practicing and almost giving up, what helped me most was the advice of another flip turn video: to make the flip only with your head. Since I only concentrate on my head rolling down now everything else goes automatically and I wonder why I thought the flip turn was so hard to do...
To be honest, i swim and my head is up of the water , but from seeing video's in this channel for 1 month , am now much faster and faster and faaaster than before , thank you very much , my life is changed after swimming everyday and learning from you guys ^^
amazing! keep going and keep getting faster! Thanks for commenting
Thank you very much! I am a beginner swimmer who learns from your videos, and today I did the flip turn corectly 🌹
Just watching this video reminds me how much I miss swimming everyday. I loved doing freestyle flips! So much fun.
I’m not a professional yet but getting there and the sense of satisfaction when I get it right is great! I know really look forward to reaching the flip turn 👍
Absolutely!!
I’ve tried this several times and it worked.nice tutorial
I love your channel. so useful for me. also the way you make videos ,music you choose for every video , even its time is so perfect and good.wish you the best !
I like swimming, but i like your voice too it is soo calm !!
In admiration!! Keep it up please! It's the way to go!!!
Thank you so much for this instructional video. It makes it so much easier to learn while watching others practice.
This is a great video. It helped a lot to see both the movements of the expert and of the beginner. And, as you say, I got the basics going in an hour of practice, starting from zero. Thanks a lot.
“Act like your kissing your knees”
Me: 0-0
She did good!
I think so too
Moves like this is why i enjoy swimming, its like you have complete freedom
Very clear explanation. The steps make it easier to learn.
The best swimming training channel ever ❤️❤️
Great clarity to the incremental steps required to achieve this skill, well done and thanks
I felt dizzy the first time I tried it. Needed time for my brain to process the flip
For those people who find difficulty in breathing out while doing a flip turn here is what you can do. Before you try to do a flip turn just go under the water as usual and then slowly turn your head upwards to the sky. Try to slowly breathe out so that water doesn't go inside your sinuses and hurt your nose and ears.
0:21 HELP ME
I tried to practice this at the pool today, I bet i look hilarious as hell lol
Tried it out today. Still have to work on the balance while pushing off the wall though. But taking baby steps :) Thanks a ton! ❤
I'm trying to do flip turn for the past 5 days, and haven't learned yet! And one of my swimmer never did flip turn in his life and he did in his 4th attempt lol!
It is possible to learn it in one day! I have been trying it more than a year.
Thanks for this on Saturday I have my competition and I need a refresher of how to flip turn
yoooo i thought you said it was impossible, then I read again😭😂.
I am now going to try😭thank you
Gonna try this tomorrow and claim my spot amid the professionals!
Thank you. This video save my money because now ı must not go to swim course for learn flip turn. You are great.
I am so getting a nose clip and also - be splashing cold water to my face and be tucking my chin while doing so!! Thank you
I think we really need a more detailed guide/tip on how to land our feet properly. You did mention try not to land the feet too high or too low, but didn't tell how we can fix it (except constant training I guess?), or any tip for the timing/hand.
I learned more about the flip turn recently and now I'm so obsessed with it. I practice by myself about 7-8 times, at least 1h each and the best I could do was just a decent one, not able to do it in an actual swimming lap yet.
Thank you a lot coach :)
You are so amazing! I get so much from your videos! I am a beginning swimmer and need all the help I can get. Thank you!
Thank you so much brother..it was very clear.. easy explanation..like from IRAQ
Those people who can do this are so brave.
such a nice feeling when I get it right 😊
छान माहिती मिळाली !!!👍
Will be practising this in next visit to the pool. Thanks for this helpful information. Great channel for swimming enthusiasts 👍
It LOOKS so easy!
Thank you for this! Ice perfected my free style but my turn wasn’t very experienced with this video I can now do it easily.
I am a very slow-learner, but It took me about 20 minutes today to learn the freestyle flip with a private lesson.
Great video! Trying this out tomorrow TY 👍🏼
Beautiful, simple explanation. Thanks a lot!
You are welcome!
Mano, no sabia que hablabas inglés...he visto un gran grupo de tus video en español y los he ido aplicando. Son muy buenos todos, felicidades. Probaré estas técnicas, pues al dia de hoy aun no he intentado hacer este giro.
Saludos
I'll try this next time
30 year pool swimmer have scoffed at flip turns mostly because I get frustrated I can't get it right. Tonight decided to practice these steps. I come out of the flip but can't seem to go straight ahead. Instead I head downward and scratch my shoulder on the pool floor.
I'm giving myself to the end of the month. If I can't get it I give up.
I remember wanting to nail this. I dedicated a morning to it but gave up as every time I flipped - water entered my nose (very unpleasant), so I gave up.
I’m sure I blew out through my nose but hey I’ll try again. Maybe I’ll try a nose ring too … thanks
雖然聽不太懂，但是影片示範很清楚，下次去游泳的時候再練習看看，感謝您的分享。
Thank you... Im following the same practice... N.. Im quite successful..😊
I did this without any training for fun and I did it
Good example with this girl. Understand sll mistakes
Really appreciate your techniques ❤️ because I could learn to swim in few weeks with your help
Great video - thank you!
If you're reside in my country and I have you as my swimming coach, I'm pretty sure I have gone a long way with that sport already!!!!!!!
I dnt even know how to swim lol i dnt know why i am here. May be i wanna start with flipping..
I can't stop laughing 😂
@John Smith i cannot begin to articulate how wrong this is
@John Smith Yeah but u need a coach.
Lol, nooooo, 😂
please dont 😂😂
Thanks. I see part of my problem I need too keep my feet on the correct mark when I push off.
The main part is preventing water into ur nose and hitting the wall edge with ur calf muscles or ankles
I found myself often blowing bubbles too much through my nose in order to prevent water getting into my nose , in this way , I would not be able to do a good flip turn . I feel much better using a nose clips , but I just couldn’t do well without it .
Great video!
nice one. I will surely follow this after the pandemic. thanks for creating and sharing this video.
Gracias thanks !! Así mismo lo practicar y listo en media hora me salió !😍😍😍 saludos y gracias siempre por los buenos consejos y una gran sorpresa que lo nsrraste en inglés felicidades 👍😁😁
Muy bien! si este es nuestro canal en ingles :)
Thank you for introducing how to turn♥️
Excellent video. After.many years , finally I can do the flip.
Now, i have noticed that doing the flip during my swimming, i get very tired. After my 4th lap , and doing the flip, i am completely exhausted, and without doing the flip ( but without stoping ) , i can do a lot more
Is this normal, or is just because I am not used to do the flip ?
Flip turn. I asked my high school teacher/coach how to do a flip-turn. He said: "Do a somersault". Done. I was able to do flip-turns.
Thank you for the great video!!!!
Thank you for this tutorial. I had never done a filp turn before, too.
Great video 👍😊, I'm going to start practicing this right away. I love your videos. You've taught me alot. I really appreciate your visuals ✨️
nice .. much appreciated video well structured & encouraging
✌🏻🤘🏻
Great tutorial, thx for sharing!
Great video I’ve been a coach for over 30 years flip turns are really difficult to get all the kinetic energy and you want to reverse it I just did a video on current pool swimming you should check it out no flip turns ha ha
Very interesting and good
INSANE VIDEO
I LITERALLY LOVE 😍 THIS VIDEO 📽️ AND EAGERLY WAITING BCZ I RECENTLY HAVE AN INJURY WHILE FLIPTURN........
SO THNX FOR THIS 😉
Thanks to your video,
I can butterfly.
Thank you so much,good luck🌹
Awesome work thanks for sharing
Thanks for your sharing
I really really loved!
Thanks so much. I always have wanted to do a flip turn and now I can!🤗
gonna try this tomorrow before swim tryouts lol, i never been on the swim team so i hope im at least OK compared to my competitors