I saw Mike on a long haul flight a few years ago. He did a Piana like 8 hour forearm workout, pumping and pulling away for hours he was. Couldn’t really see his form because he was hiding behind a jacket. Then he got hair conditioner in his eye and fell asleep.
I like doing forearms on leg day, too. Had to put them somewhere. Doing dedicated forearm work is great for elbow health, finally got rid of my tennis elbow by just doing some simple wrist extensions and curls a couple times a week. Plus big forearms look cool. See: any pro strongman, or Lee Priest, Phil Heath, etc.
Weider instruction says train forearms first on leg Day! Dr Mike is on point keep up the good work and Hope to meet you one day. If you’re ever in The area and Decide to train at the Original Powerhouse gym I won’t be one of them fake bodybuilders who act like they don’t know you or see you on the net doing your thing!
Driving a truck with no power steering is easy......as long as you're rolling. It's when you're making an 8 point turn or trying to turn from a stop that you're gonna have a bad time.
If you asked normal women (not fitness freaks) what muscular parts on a man are attractive - they say forearms. I suppose big forearms must indicate once you have grabbed something you won't let go.
jesus christ about 8 mins until some actual lifting and info . It's crazy how by becoming a "comedy" character is what it takes to become successful in this game
I don't know if Mike in publicly post his real forearm workout yet we will take what we can get😂
That’s on his Onlyfans.
@@charliehaskell1926OnlyVeins©
Single arm only.
NSFW - you could break your computer mouse after.
I saw Mike on a long haul flight a few years ago. He did a Piana like 8 hour forearm workout, pumping and pulling away for hours he was. Couldn’t really see his form because he was hiding behind a jacket. Then he got hair conditioner in his eye and fell asleep.
Damn that's fuked what the hell Dr mike ?
Now i get to train my forearms to the sound of Mike training his forearms😁😁🥰🥰🥵
Mike's face looks like you walked in on him training forearms
EliteFTS is the pinnacle of gyms...I would love to visit and train there one day.
Dr mike is my favorite famous person
I like doing forearms on leg day, too. Had to put them somewhere. Doing dedicated forearm work is great for elbow health, finally got rid of my tennis elbow by just doing some simple wrist extensions and curls a couple times a week. Plus big forearms look cool. See: any pro strongman, or Lee Priest, Phil Heath, etc.
Love the face off reference lol
7:55 Dr.Mike taking a seat on the bench, getting ready to go for it, then doing wrist curls… the anticlimax…
I know there's some who don't get down with Dr Mike and his personality etc, I can't get enough of his ridiculousness/education attitudes
dr mike 10% head gains 10% hair gains 80% dad jokes and childish humor 🤣🤣
The audio for the plug cut out
Weider instruction says train forearms first on leg Day! Dr Mike is on point keep up the good work and Hope to meet you one day. If you’re ever in The area and Decide to train at the Original Powerhouse gym I won’t be one of them fake bodybuilders who act like they don’t know you or see you on the net doing your thing!
The forearm training was like ASMR. 😂
>I'm lonely and unloved
>I smell
He is literally me
Homie best not be sleeping on Indiana, we Hoosiers gonna have something for you 😂
As a Hoosier, yeah you're spot on about Indiana lol
8 minutes into the video he finally starts a set..
The pervy jokes never end!
Yayaya, lambos and butlers. Get to the forearms, muscle man
I workout at a sub par Gold's gym in Taylor, MI. What I'd give for a proper gym!
Wondering how one would balance forearm training with BJJ. Last time I trained them I got tendinitis
Forearms like Phil 🎁
You ever medial (golfers elbow) pain from too much wrist curls and not enough extensor training?
cool trying this today thx for the vid....never become an adult film star that 'O' face lol
I super set them with seated cable rows
Driving a truck with no power steering is easy......as long as you're rolling. It's when you're making an 8 point turn or trying to turn from a stop that you're gonna have a bad time.
Big forearms look awesome. Chuck sipes trained forearms every workout ,and he could rip license plates in half.
Mike, do you enjoy behind the back bb wrist curls?
Why's Mike in Michigan?
First 80 seconds and no 'fun time' jokes? wtf
If you asked normal women (not fitness freaks) what muscular parts on a man are attractive - they say forearms.
I suppose big forearms must indicate once you have grabbed something you won't let go.
Thanks, but I have my own forearm workout I do 4-5x a day.
Please post video
Only 4-5x a day? You need to up the volume, I do 8-10x a day.
How many masturbation jokes are we in for? 🤔
Yes
Infinity
More than you'd think, but less than you'd hope.
RPE 10
Didn't realize how short Dr Mike is...looks like he should be baking cookies in a tree
Why can't you find the rp app in the app store
Apparently it's exclusively a web app, almost certainly bc they don't want to pay app store fees
Because it cost like 1k lmfao
If I download the app can I also get a couple lambos?
The dis on indiana 😤......it's true 😅
Heavy Dumbbell curls, hands by your sides, to the tips if your fingers. That's all you need.
Hey Owen, do you show Dave how many comments you've hearted as proof that you read every comment so you can get paid
He hits me if I don’t:((
Wait wait, what kind of boots was he talking about!?? It sounded like some Egghead arc sh*t
You didn’t know? Dr vegapunk is actually just based on Dr Mike if he didn’t lift. Look at their head shapes
@@SilverSlugs16 With his saying "Anavar"
Best forearm workout is armwrestling, on an actual table, with people who know armwrestling 💪
Bro I'm from Indiana 😭
Guy doesn't have Forearms 🙈
We are at a 5 min mark still waiting for him to perform. Keeps talking.
All this breathing and grunting…. Makes me think I am watching another video that would cause some forearm pump
Mikes autism is in high gear in this video LOL
No time stamps 👎
nah i think he is a wrong place.
Bro just heavy deadlift conventional and heavy curl/Row without straps. Never need to work forearms ever.
Look at Mr genetically blessed here.
DR.MIKE AFTER I DRINK MY PRE WORKOUT I TAKE A MASSIVE DIARRHEA CRAP WITH A MESSY WIPE
jesus christ about 8 mins until some actual lifting and info . It's crazy how by becoming a "comedy" character is what it takes to become successful in this game
Terrible. Guy needs to read an anatomy book if he thinks thats the only thing forearms do.
Sam sulek does a better job ffs.
Sam sulked is ur uncle lokz