Everest Base Camp Solo Trek Hindi Part 2 | Phakding to Namche | No Guide | No Porter | No Diamox

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  • เผยแพร่เมื่อ 25 ม.ค. 2024
  • The Everest Base Camp trek on the south side, at an elevation of 5,364 m (17,598 ft), is one of the most popular trekking routes in the Himalayas and about 40,000 people per year make the trek there from Lukla airport. Trekkers usually fly from Kathmandu to Lukla to save time and energy before beginning the trek to the base camp. However, trekking to Lukla is possible. There are no roads from Kathmandu to Lukla and as a result, the only method of transporting large and heavy goods is by plane.
    Information Source:- en.wikipedia.org/wiki/Everest...
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    EBC Trek Itinerary I followed
    Day-1 Reach Kathmandu
    Day-2 Kathmandu to Lukla (9393 ft.) to Phakding (8563 ft.) 9 Km. Trek
    Breakfast at Lukla. Get Your Trekking Permit from Lukla. Trekking permit office is at the end of the village. Lunch at Phakding.
    Day-3 Phakding (8563 ft.) to Namche Bazaar (11290 ft.) 10 Km Trek
    Breakfast at Phakding. Lunch at Monjo or Jorsale. Get Sagarmatha National Park Permit at Jorsale Village after Monjo)
    Day-4 Acclimatization Day. Hike from Namche Bazaar (11290 ft.) to Hotel Everest View (12729 ft.) 4-5 Km approx. Trek. Breakfast at Namche Bazaar and Lunch at Hotel Everest View or Hotel Everest Sherpa Resort. Hotel Everest View is a little expensive. Carry only Day pack. 2 Water Bottle, Rain wear, Warm layers, First Aid Kit
    Day-5 Namche Bazaar (11290 ft.) to Tengboche (12700 ft.) 9.2 Km Trek
    Breakfast at Namche Bazaar, lunch at Kyan Juma or Sanasa. Kyan Juma has the best views of Mt. Ama Dablam
    Day-6 Tengboche (12700 ft.) to Dingboche (14468 ft.) 10.8 Km Trek
    Breakfast at Tengboche or in Debuche. Lunch at Somare. Try to leave early in the morning. Spend some time at Somare, don't rush. Today you have to go very slow.
    Day-7 Acclimatization Day. Hike from Dingboche (14468 ft.) to Nagarjuna Hill (16666 ft.) 5-6 Km Trek Carry only Day pack. 2 Water Bottle, Rain wear, Warm layers, First Aid Kit
    Breakfast at Dingboche, Hike till Nagarjuna Hill Top. You can see a magnificent view of Mt. Ama Dablam. Lunch at Dingboche after you back from hiking.
    Day-8 Dingboche (14468 ft.) to Lobuche (16210 ft.) 7 Km Trek
    Breakfast at Dingboche, lunch at Dughla (15157 ft.) After lunch you will be passing through Thulka pass, where Everest memorials are situated.
    Day-9 Final Day Lobuche (16210 ft.) to Gorakshep (16942 ft.) 3 Km to Everest Base Camp (17598 ft.) 3 Km to Gorakshep (16942 ft.) 3 Km Total 9 Km Trek
    Breakfast at Lobuche. Leave early in the morning. Lunch at Gorakshep. Take your day pack. Carry only Day pack. 2 Water Bottle, Rain wear, Warm layers, First Aid Kit. And start towards EBC. After EBC turn back to Gorakshep, Spend night at Gorakshep and wake up at 3 AM and attempt to Kala Pather. Some trekkers attempt Kala Pather on the same day evening when they start from Lobuche and next morning they attempt EBC. Reason Evening view from Kala Pather is awesome.
    Day-10 Attempt Kala Pather (18519 ft.) to Gorakshep ((16210 ft.) or Attempt EBC (17598 ft.) to Dingboche (14468 ft.) or Pheriche (14340 ft.) 13 Km Trek
    Breakfast at Gorakshep, lunch at Dughla.
    Day-11 Dingboche (14468 ft.) or Pheriche (14340 ft.) to Namche Bazaar (11290 ft.) 20 Km Trek
    Breakfast at Dingboche, lunch at Tengboche
    Day-12 Namche Bazaar (11290 ft.) to Lukla 19 Km Trek
    Breakfast at Namche Bazaar, lunch at Phakding
    Day-13 Lukla to Kathmandu
    Things to carry:-Gears
    *Sleeping Bag (if required)
    *Trekking Poles
    *Water Bottles ( 1 Must be Metallic but not Thermos)
    *Trekking shoes (Waterproof)5. Head Torch+Extra batteries
    *Lighter/Match box (Not allowed in Flights)
    *Micro Spikes (if its winter trek)
    *Rucksack 60 Ltr
    *Day pack (Small Backpack)
    Clothing
    *Poncho/Raincoat
    *Woolen cap
    *Sun cap
    *Trekking pants(Quick Dry)
    *Socks
    *Thick Woolen Socks
    *Thermals
    *Sweater
    *Dawn Jacket/Padded Jacket(Dawn Jacket recommended)
    *Wind cheater
    *Quick Dry T-Shirts
    *Snow proof hand gloves
    *Woolen hand gloves
    *Balaclava/Neck warmer
    *Microfiber towel/Scarf
    *Under wears
    Medicines
    *Glucon-D
    *Pain Killers
    *Diamox
    *Diarrhea(Loose Motion)Tabs
    *Omitting Tabs
    *Fever Tabs/Paracetamol
    *Vaseline
    *Sun cream
    *Oxy Pulse Meter
    *Bandage
    *Crepe Bandage
    *Cotton
    *Sanitizer
    *Savlon
    *Strepsils
    *Vicks
    *Volini spray
    *Dry cough syrup
    Toiletries
    *Toothbrush
    *Toothpaste
    *Toilet papers
    *Soap strips
    *Wet wipes
    Technical
    *Power Bank
    *Mobile Charger
    *Camera + Memory Cards
    *Camera Battery Changer
    *Solar Charger
    *Phone Charging cables Micro USB/C-Type/iPhone
    *3-Pin
    *Digital Trekking Map (Maps.me)

ความคิดเห็น • 19

  • @guruvoice2022
    @guruvoice2022 5 หลายเดือนก่อน +1

    Super sir cinematic short nature ❤❤

    • @ChetanShende
      @ChetanShende  5 หลายเดือนก่อน

      Thank you 🤩

  • @mangeshmhasagar
    @mangeshmhasagar 5 หลายเดือนก่อน +1

    So beautiful, so elegant, just looking like a wow!' 👍🏻👍🏻

    • @ChetanShende
      @ChetanShende  5 หลายเดือนก่อน

      Thank you Dear 🤩

  • @KartikPlays
    @KartikPlays 5 หลายเดือนก่อน +1

    My excitement level is an all time high for Part 3!!!

    • @ChetanShende
      @ChetanShende  5 หลายเดือนก่อน

      It will be the soon my dear ☺️

  • @nidasumaiya6221
    @nidasumaiya6221 5 หลายเดือนก่อน +1

    Awesome chetan bhai.. 👌👌

    • @ChetanShende
      @ChetanShende  5 หลายเดือนก่อน

      Thank you so much 😊

  • @ervinslens
    @ervinslens 5 หลายเดือนก่อน +1

    So very atmospheric and picturesque!
    Such an amazing hike my friend!

    • @ChetanShende
      @ChetanShende  5 หลายเดือนก่อน

      Thank you ☺️ Plz like share and subscribe to my channel ☺️

    • @ChetanShende
      @ChetanShende  5 หลายเดือนก่อน

      Entire EBC English video series also available on my channel plz check out

  • @guruvoice2022
    @guruvoice2022 5 หลายเดือนก่อน +1

    • @ChetanShende
      @ChetanShende  5 หลายเดือนก่อน

      Thank you ☺️ Like Share and Subscribe 😊

  • @ravisampat
    @ravisampat 5 หลายเดือนก่อน +1

    badhiya sir...

    • @ChetanShende
      @ChetanShende  5 หลายเดือนก่อน +1

      Thank you Sir

  • @zeeitechriver
    @zeeitechriver 5 หลายเดือนก่อน +1

    Thanks for sharing this wonderful experience. Just one suggestion, please don't add background music because your voice is not clearly audible.

    • @ChetanShende
      @ChetanShende  5 หลายเดือนก่อน

      Thank you so much for watching..and suggestions are always welcome 🤗. Stay tune..Like Share and Subscribe 🤗🤗

  • @guruvoice2022
    @guruvoice2022 5 หลายเดือนก่อน +1

    Super sir cinematic short nature ❤❤

    • @ChetanShende
      @ChetanShende  5 หลายเดือนก่อน

      Thank you 🤩