Dylan Bowman on 100 mile races - Confidence to fear back to confidence.
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- เผยแพร่เมื่อ 11 ก.ย. 2024
- DFL Before DNF - Season 1 Episode 3 - Dylan Bowman
Also available on Apple Podcasts + Spotify
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Dylan Bowman, a trail runner and founder of Freetrail, shares his experiences and insights with Josh. They delve into Dylan's first 100-mile attempt at Leadville and his most recent attempt at Hard Rock, highlighting the mental and physical challenges he faced.
01:02 Growing Up in Colorado and Moving to Marin County
02:07 Moving to San Francisco and Settling in Marin County
04:10 Transition from Lacrosse to Trail Running
05:57 The Influence of Lacrosse on Trail Running
07:31 Approaching Starting Lines and Race Strategies
09:53 First 100-Mile Attempt at Leadville
11:47 Leadville Finish and Podium Placement
13:46 Most Recent 100-Mile Attempt at Hard Rock
16:42 Overcoming Challenges and Continuing the Race
20:13 External Motivation and Pushing Through
22:23 Strength Training for Endurance
23:29 Closing Remarks and Appreciation
#running #ultrarunning #trailrunning
Big Freetrail fan! This was great! And cool to kind of have a behind the scenes convo with Dylan.
I agree! I wanted to talk to him like the great runner he is rather than the figure head of Freetrail (which I also love).
Thanks guys - great conversation. Love the honesty & humility... it's all inspiring which is what we need.
Thank you! Glad you enjoyed it.
The Goat! LFG
Yes, thank you. You’re too kind. Did you notice Dylan Bowman joined me as well?
Love this conversation!
Thank you!