Dylan Bowman on 100 mile races - Confidence to fear back to confidence.

DFL Before DNF - Season 1 Episode 3 - Dylan Bowman
Also available on Apple Podcasts + Spotify
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Dylan Bowman, a trail runner and founder of Freetrail, shares his experiences and insights with Josh. They delve into Dylan's first 100-mile attempt at Leadville and his most recent attempt at Hard Rock, highlighting the mental and physical challenges he faced.
01:02 Growing Up in Colorado and Moving to Marin County
02:07 Moving to San Francisco and Settling in Marin County
04:10 Transition from Lacrosse to Trail Running
05:57 The Influence of Lacrosse on Trail Running
07:31 Approaching Starting Lines and Race Strategies
09:53 First 100-Mile Attempt at Leadville
11:47 Leadville Finish and Podium Placement
13:46 Most Recent 100-Mile Attempt at Hard Rock
16:42 Overcoming Challenges and Continuing the Race
20:13 External Motivation and Pushing Through
22:23 Strength Training for Endurance
23:29 Closing Remarks and Appreciation
#running #ultrarunning #trailrunning

[@candace.coffman]

Big Freetrail fan! This was great! And cool to kind of have a behind the scenes convo with Dylan.

[@borderlandstr]

I agree! I wanted to talk to him like the great runner he is rather than the figure head of Freetrail (which I also love).

[@jg5555]

Thanks guys - great conversation. Love the honesty & humility... it's all inspiring which is what we need.

[@borderlandstr]

Thank you! Glad you enjoyed it.

[@SamGreenMaker]

The Goat! LFG

[@borderlandstr]

Yes, thank you. You’re too kind. Did you notice Dylan Bowman joined me as well?

[@electricalnerd9162]

Love this conversation!

[@borderlandstr]

Thank you!