Vegans के लिए इस से बड़ी मुसीबत कोई नहीं !

Vitamin B12 is one of the very important vitamin which our body cannot make on its own neither it can store it for long. So it is one of the commonest deficient vitamin in the body. Vitamin B12 plays a major role in formation of RBC, improving bone density, enhancing mood and reducing depression and the list continues. This video is to provide information about the need and importance of Vitamin B12

[@jayantisinha2658]

Very nice 👍

[@raginirishi6247]

Very useful 👍🏻

[@anjulasahay3956]

Wah sahi information 👍🏻

[@mridulakumari3662]

Thanks 👍👍