Improve Your Landing to Increase Your Distance

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  • เผยแพร่เมื่อ 27 ก.ย. 2024
  • For information on purchasing this track & field video, go to:
    www.championshi...
    Kansas State Director of Cross Country and Track and Field, Cliff Rovelto, shares a drill that teaches athletes how to have an active landing rather than a passive landing. Coach Rovelto explains how proper landing technique can prevent injuries and extend your jump six to eight inches.
    For more information on additional track & field videos, go to:
    www.championshi...

ความคิดเห็น • 7

  • @laminjaiteh4667
    @laminjaiteh4667 6 ปีที่แล้ว +8

    Longjump is my event but i dnt have a coach who will help me a program

  • @seansgonewrong
    @seansgonewrong 7 ปีที่แล้ว +4

    where can i find more of this coach's videos?

    • @joshleek2899
      @joshleek2899 6 ปีที่แล้ว

      Sean Wilson either there TH-cam page or there site

    • @rjmilli3615
      @rjmilli3615 6 ปีที่แล้ว +1

      Peasant Sean at his channel

    • @digambarmahajan2843
      @digambarmahajan2843 3 ปีที่แล้ว

      X pollination

  • @laminjaiteh4667
    @laminjaiteh4667 6 ปีที่แล้ว +3

    My best jump is 6.58 from my own experience although i dnt train for longjump ,i only specialist on 100m but now i want to specialist on longjump an triple jump

  • @yohefunny2535
    @yohefunny2535 5 ปีที่แล้ว

    .