@@truelight2097 huh? I’m not entirely sure I understand your comment. He held up a bag of redmonds, it comes from a dried up salty lake in Utah. It’s not exactly sea salt. It’s good for you because it isn’t polluted like sea salt is.
@ZyklonBeast why would they be disgusting? Are only white people clean? You know in the Middle East and South Asia, and as Muslims in general.. we wash our asses with water whenever we shit, and white people use only toilet paper. Let that sink in.
@@joerandom157 Aww fckk yes. Make organ meats into tasty street tacos that gringos *dare not eat. Lengua , tripas soft or fried, chicarrones, barbacoa etc. Better than nasty liver tablets cmon
No kidding, I would get uncomfortable amounts of gas of I ate as much fruit as he did. Fruit is OK but if you eat huge amounts it will give lots of gas from the fiber and sorbitol, a lot of people who try eating "animal based" already tend to have sensitive stomachs.
“Low microplastic sea salt” as he lifts the plastic bag it’s in. lol. I’m only laughing at the visual. My salt is in the same kind of crap. Hard to avoid these days. Best of luck, Paul. 👍
Fyi, the bananas in Costa Rica are wrapped in bags. I lived there for 9 years. Driving to the carribean, we would always pass by banana fields and the actual bananas are all wrapped in blue bags.
You can find raw dairy in the pet section at SPROUTS market in Los Angeles and many states. I shop at the Burbank Whole Foods in LA, they carry raw grass fed beef liver. I have trouble finding it raw at most locations though.
Those Turkish apricots slap! 😋😋😋 Be careful though guys because some of the dried fruit is laced with sunflower oil. Thank god the apricots weren’t one of them lol.
Unsweetened AND unsulfured are the way to go. Just the fruit is all the ingredients should say. Trader Joe's has a decent selection at a reasonable price. Terrasoul super foods has an awesome line of products.
We are blessed we live right next to a coop that has all raw dairy and it’s delicious all organic grass fed and finished! The taste is on a different level
Himalaya salt without any plastik.all foods wraped in Plastik. Real organic foods and fruits Like Apples are not in plastikbags and all the same size. Raw Milk is not in plastikcans and available in Supermarktes. Only direkt by Farmers.
I remember you have said for a green banana “the fruit doesn’t want to be eaten” 😅 though I really like green banana as it has lower sugar. Love your content and Turkish apricots 😍
Those apples are not natural buddy. My friend sent me some wild apples from trees in New York they rotted in my fridge within 2 weeks. Those apples never rot and that is a problem.
None of them fruits are natural, they've all been genetically modified and that's why most fruits don't have seeds, naturally fruits have seeds. It goes against every he talks about.
Yes Kalona dairy products are great!!! You can taste the difference!! But Im surprised the good doc cant find raw milk? If he is in CA its sold in the grocery stores legally.
Pays more for a product cause it has a sticker that says organic…. Prolly comes from the same place just different packaging… kinda like toyota/lexus, honda/acura, gmc/chevy
I try to buy as much organic as I can and there IS a difference. The apples actually will bruise (like they are supposed to) and decay. Non organic fruits and veggies last an unusually long time and all look perfect. Organic egg yolks are almost orange in color. I will buy organic and non gmo when I can. I don't want science project "foods". Started a garden too. Beware of bioengineered "fake" foods.
Those 2 steaks would probably cost $40 in Australia which is a little expensive. To buy all the things you have on that table would cost a shit load if money in this country
If you ever find yourself in The San Francisco Bay Area, go to a Nob Hill Foods, owned by Raley's. They compete with Whole Foods, and you can easily make some arrangements for some good quality animal organs and organic steaks with their meat department for a fair price (not to mention beef bacon). And, they have a lot of organic fruit. They also The Middle Eastern markets here also have a lot of those great options.
I live in Olympia Washington and our local food co-op has two different brands of raw whole milk with the cream on top. Stuff sells out within a few days and is about 12$ a gallon 😅 I personally drink about a quart per day post lift
@@squadabingo9113 your right next to it just a mile away! It’s across the street from green lady dispensary up on the little hill right before the free way entrance
I would put that spring water up against the quality of any RO water any day. You can't get any better than fresh spring water straight out of the Ouachita Mountains of Hot Springs, Arkansas!
Raw A2 type dairy is ideal and preferable over pasteurized A1 dairy. As A2 dairy (not from jersey) is hard to find in the US and the west in general, raw goat cheese and raw sheep dairy is A2 type and can be tried instead
Wholefoods has organ meat (grass fed beef liver and heart). It’s usually in a small freezer near the butcher area. If you can’t find it, ask someone! I didn’t know they had dakine until I recently stumbled upon it.
I buy iodised sea salt, if I can’t get my seafood in. So many people are iodine deficient and don’t even know it. Your body needs iodine for your thyroid to function properly. Good way to know you are deficient is if you have a swollen thyroid, your neck looks swollen, and unexplained weight gain and difficulty thinking and understanding, sensitive to cold, hair loss, flaky skin.
I heard that apples and bananas were genetically engineered to be bigger and sweeter and really “original” apples and bananas are much smaller and way more bitter with more seeds
It was early 1900's in areas around NY where the cows were being fed distiller grains that already had most nutrients stripped from it. The milk was so terrible that people were dying. Instead of changing the diet of the cattle to be more nutritious and non toxic, they just did the band aid effect of pasteurizing. The healthiest milk drinkers drink raw milk from HEALTHY cattle/goats/sheep/horse/etc.
@@tellingtruthexposinglies1435yeah I don't get why people don't understand this. People in tribes who have cows drink raw milk all the time and they're fine. You only get salmonella from factory farms from the cows in small stalls that don't let them walk and all they get is fed grains. People need to start educating themselves instead of listening to hear-say.
Wow, thanks for sharing your story! When I was 14 and had sudden onset of a ton of gut issues, they did a gut test and found strep in my gut. 😮 I didn’t even have strep throat at the time, but they found the strep virus (or bacteria?) in my gut! Crazy. Anyway, only recently, after years of struggling with stomach issues, fatigue, neurological issues, etc., I just finally found a podcast by a doctor named Dr.Maegan Stanga. You have to listen to her podcast!! It is so fascinating… She talks about re-activated viruses like strep, Epstein-Barr virus, bartonella, Lymes, etc. that reactivate (like the chickenpox virus reactivates later in life to cause shingles) and cause a host of auto immune and gut issues. It’s been eye-opening for me and helping me to realize perhaps why I’ve been having all these issues for so many years, and why they found strep in my gut. Many people who have had reoccurring, strep throat infections, often have gut issues because of the strep. It makes sense, because of the bacteria is in our throats, it surely could be swallowed and introduced into the GI system to wreak havoc! Best wishes on your healing journey :-)
I did a animal based food haul an hour ago at publix and spent 150 dollars on 3 blocks of cheese, 4 pounds ground beef, 2 cantaloupes, 5 plantains, 2 pineapples, 5 apples, gallon of milk, butter, more cheese, sour cream, local honey. Should last me a while we will see. Dinner was really delicious ill say that. Big hamburger with sour cream and honey on it and half a pineapple
I am not against eating fruit, but I react to dried fruits especially apricots and figs. I also react to bananas with itchy scalp. I mainly eat oranges and apples and pineapples. Might like the Latex, I dunno.
I get my grass fed and finished beef organs from us wellness and also take heart and soil beef organs. The whole package supplement has me pitching tents like a boyscout.
Thanks for the content, Paul. I went animal based 2.5 months ago and my desire to drink alcohol is gone. Used to drink on the weekends but now I just don’t need to. Anybody else experience this? Is organic, pasture raised yogurt okay? I’m really enjoying it but it is normal pasteurization, not low temp. I live an hour from a raw dairy farm, haven’t made it out there yet.
Well no offence to him but he seems to have alot of different seed oils based on his vidoes. Maybe his hate of it stops us from believe he uses it. Just saying. Not saying it's true but I feel there's a reason why he hates it or pretends to hate it.
My understanding is that year old calves that go to be finished are fed a mixture that includes 20% hay.. otherwise their digestive system f**s up. Need to head out to the "feed lot" where these animals are being finished. Shirts off
Low temp past. is around 60°C. High temp past. is around 80°C. Stop splitting hairs, it's barely a difference in denatureing proteins and fats. Go for homogenized if you have to, still better than a salad😂
@@CountofSerenno he has presented some evidence of fruit and honey behaving differently than isolated fructose. In one study, very high doses of honey (10 tbsp a day) actually slightly improved fasting blood sugar in diabetics. That’s probably not a one size fits all but it seems to reason that whole fruits wouldn’t cause the same issues with aging as added refined sugars would. Paul doesn’t tout this a lot but fruits in themselves have anti aging benefits. Especially berries.
No they drank clean water than went through natural purification through stone and from fresh springs. Since we don’t have that and most tap water is full of crap, reverse osmosis takes out all that. It takes out more than it should so I add minerals back in, but it’s better than chlorinated tap water.
@shellderp u don't need milk or beer. I just drink spring water. Every else is high fat and carbs. He diet is not balanced. He just eats red meat. Wear his fish and eggs.
Better than fresh beef in my opinion. Less blood taste. Not dry aged, but…aged. If I buy it fresher I always salt it and rest in the fridge for at least two days first.
I live in the UK and I try to eat organic as much as I can but due to the price and the lack of availability it’s not possible. In the big supermarkets there is very little in the way of organic produce.
Here in Brazil I found a place in walking distance that has fresh milk and i mean fresh he even diped it right out of the pale and he has fresh cheeses also and it is the best.
When I saw the headline "...In the US" I instantly knew deep down in my subconscious that you resided in Costa Rica. Im either a jedi or you give that vibe off to everyone lol
Whole Foods in Fort Collins NEVER has 100% grass-fed beef. I ask the butchers now and then but they always tell me the beef is finished on grain, which includes corn. 😕 UPDATE...102723 They now, once in a while have 100% grass-fed beef.
The grapes bananas and dry fruit loaded with sugar the red meat and dairy stay away from. Holistic Dr. professional natural drug free athlete. God bless ✌️
Been on the fruit and meat diet for quite some time just introduced grapes and doubled over in pain I guess I have a sensitivity to purple grapes so I won't be adding those anymore I was doubled over for an hour and intense stomach cramps from grapes I had other fruit like mangoes and peaches and whatnot but soon as I had grapes I doubled over in pain
@@bram111 try to eat as muvh as you want in a week of good foods like meat, fruit,etc. See how you feel and track your weight and depending on your goals adjust the amount of fruit. I think thats the best way you cant just say eat this or that amount of this or that
@nickaustin8050 I will say I eat bananas and other fruit with protein shake after heavy weights workout. There have been study after study showing sugar after workouts is anabolic. Goes back 30+ yrs
Costa Rica 6$ Whole Foods $1,239.89
That's cheap for WholeFoods! 🤣😱
@@amandaschroeder799 lmaooooooooo u right
Hahah you win.
I’m plus Crv tax for the Glassed water bottle
I wish! We went to Costa Rica and it was pricey! To many expats now. Driving prices up. Granted I'm sure I got me some gringa prices.
"And all it cost was a 2nd mortgage"
Health is expensive and inconvenient. Cut back on all the other stuff food is the most important.
Says the guy who spends $20 getting a fried chicken sandwich
Meanwhile people spending 300$ grocery bill filled with junk food and processed foods lol.
you’ll be happy you invested in good food when you’re not senile and obese at 70
No, I'm in Europe. The food here is healthier. You can find the American shite. But it's easier not to.
Low microplastic sea salt in a plastic container.
💀
It’s not even actually sea salt. It’s from Utah.
@@sugoiharris1348 How do we know it’s that Redmonds brand of ancient sea salt? That brand is the best and better flavor than Himalayan pink salt.
@@truelight2097 huh? I’m not entirely sure I understand your comment. He held up a bag of redmonds, it comes from a dried up salty lake in Utah. It’s not exactly sea salt. It’s good for you because it isn’t polluted like sea salt is.
I buy this salt. From what ive seen, that salt is one of the best? Is it bad?
You make being on an animal-based lifestyle. Very tantalizing and I'm grateful for you, Paul.
For raw cheese: Dutch Meadows, The Family Cow, Millers Bio Farm, all in Pennsylvania, the ship. Raw Farm in California is good too.
The small Hispanic supermarkets are the best for finding organ meats! Usually in the hood but a beef heart for like $4-$5 is really good
100%
I get beef tongue tacos occasionally at one near me 👌
@ZyklonBeast why would they be disgusting? Are only white people clean? You know in the Middle East and South Asia, and as Muslims in general.. we wash our asses with water whenever we shit, and white people use only toilet paper. Let that sink in.
@@joerandom157 Aww fckk yes. Make organ meats into tasty street tacos that gringos *dare not eat. Lengua , tripas soft or fried, chicarrones, barbacoa etc. Better than nasty liver tablets cmon
Good idea.
Looks more like “FRUITMD” to me lol
No kidding man haha.
2 pieces of steak and 10 pounds of fruit
No kidding, I would get uncomfortable amounts of gas of I ate as much fruit as he did. Fruit is OK but if you eat huge amounts it will give lots of gas from the fiber and sorbitol, a lot of people who try eating "animal based" already tend to have sensitive stomachs.
@@genz2380 you get too lean just eating meat, so you have to eat lots of butter and fruit
@@nathanielengel5218 I agree, on the first part, I switched from keto to carnivore and I got shredded af lol
Kalona dairy is great. If you can't get raw they're #2 for sure. They also make kefir, yogurt, butter, cultured sour cream. All excellent.
Beautifully portrayed, Brother! Thank you for sharing.
Those ribeyes alone probably cost $40.
Paul the fruitarian lol. I eat fruit to, love pauls work and will forever be subbed :)
“Low microplastic sea salt” as he lifts the plastic bag it’s in. lol. I’m only laughing at the visual. My salt is in the same kind of crap. Hard to avoid these days. Best of luck, Paul. 👍
I'd get some Himalayan pink salt
It’s funny. Although I suppose it’s better than micro plastic salt in a plastic bag.
Bananas you don’t need to buy organic! It’s a hard skin fruit! Truth!
It’s been found that the chemicals will penetrate the skin
The price isn't that more so I would still opt for organic. It's like 10 cents more per pound
Fyi, the bananas in Costa Rica are wrapped in bags. I lived there for 9 years. Driving to the carribean, we would always pass by banana fields and the actual bananas are all wrapped in blue bags.
theres no benefit to buying any type of food "organic", also no such thing as organic bananas in the first place
It's 2x the cost.@@HHH_3
You can find raw dairy in the pet section at SPROUTS market in Los Angeles and many states. I shop at the Burbank Whole Foods in LA, they carry raw grass fed beef liver. I have trouble finding it raw at most locations though.
Those Turkish apricots slap! 😋😋😋
Be careful though guys because some of the dried fruit is laced with sunflower oil. Thank god the apricots weren’t one of them lol.
Unsweetened AND unsulfured are the way to go. Just the fruit is all the ingredients should say. Trader Joe's has a decent selection at a reasonable price. Terrasoul super foods has an awesome line of products.
Sunflower oil is a deal breaker for me
We are blessed we live right next to a coop that has all raw dairy and it’s delicious all organic grass fed and finished! The taste is on a different level
Paul is just too much. He really has heart.
Seems hyper. Too much sugar…😅
A calcified heart, sure
and soil
@@QuincycleHe got a calcium score done a couple years ago and it was 0. I forgot which video he showed it in though.
2 lb meat 10 lb fruit ratio@@encrypto2035
The food haul vid I’ve been needing!
It's literally just meat and fruit. Not that exciting or interesting. Dude looks miserable too. The look on his face is never happy.
Been buying what you buy and what you eat. Simple. Satisfying.
Himalaya salt without any plastik.all foods wraped in Plastik. Real organic foods and fruits Like Apples are not in plastikbags and all the same size. Raw Milk is not in plastikcans and available in Supermarktes. Only direkt by Farmers.
The Real "Liver King"
He was business partners with Liver King
The Dragen Worrior
I remember you have said for a green banana “the fruit doesn’t want to be eaten” 😅 though I really like green banana as it has lower sugar. Love your content and Turkish apricots 😍
In Australia, rib eye without the bone is a Scotch Fillet. Yum!
Those apples are not natural buddy. My friend sent me some wild apples from trees in New York they rotted in my fridge within 2 weeks. Those apples never rot and that is a problem.
None of them fruits are natural, they've all been genetically modified and that's why most fruits don't have seeds, naturally fruits have seeds. It goes against every he talks about.
That kalona heavy cream is the best stuff in the world!
Yes Kalona dairy products are great!!! You can taste the difference!! But Im surprised the good doc cant find raw milk? If he is in CA its sold in the grocery stores legally.
Do you just put it in your coffee?
@@bingoboppins9875 No, I just take a few sips a day as a treat.
@@bingoboppins9875 whip it up into stiff peaks and drizzle with honey for an amazing desert. I also whip it in my coffee mug before I add my coffee.
I drank a pint of the half n half in 48hrs 😂
Man it would be nice to be Rich enough to afford this
Pays more for a product cause it has a sticker that says organic…. Prolly comes from the same place just different packaging… kinda like toyota/lexus, honda/acura, gmc/chevy
I try to buy as much organic as I can and there IS a difference. The apples actually will bruise (like they are supposed to) and decay. Non organic fruits and veggies last an unusually long time and all look perfect. Organic egg yolks are almost orange in color. I will buy organic and non gmo when I can. I don't want science project "foods". Started a garden too. Beware of bioengineered "fake" foods.
Those 2 steaks would probably cost $40 in Australia which is a little expensive. To buy all the things you have on that table would cost a shit load if money in this country
Frankie's Free Range Meat has good high quality raw cheeses
Yes sir!
Also, great meat and eggs.
Had out first liver tonight, surprising good. My 6 year old loved it.
cut liver & bacon into small pieces...then wrap the liver in bacon and bake in the oven = excellent.
If you ever find yourself in The San Francisco Bay Area, go to a Nob Hill Foods, owned by Raley's. They compete with Whole Foods, and you can easily make some arrangements for some good quality animal organs and organic steaks with their meat department for a fair price (not to mention beef bacon). And, they have a lot of organic fruit. They also The Middle Eastern markets here also have a lot of those great options.
Sprouts and amazon fresh stores carry organic, raw, milk and kefir
I live in Olympia Washington and our local food co-op has two different brands of raw whole milk with the cream on top. Stuff sells out within a few days and is about 12$ a gallon 😅 I personally drink about a quart per day post lift
I live in Olympia and Ive wondered where i could find this. which co op? I live off pacific ave near big toms
@@squadabingo9113 your right next to it just a mile away! It’s across the street from green lady dispensary up on the little hill right before the free way entrance
Damn I live in Bellingham WA, really want some raw milk. Might have to check out a farm possibly.
@@Cadec1323 I had a feeling you would say that. Lol. Thank you so much. Whats the brand name if you dont mind?
@@squadabingo9113 they have two options, cozey valley farms and dungeness valley farms both are from Tenino and graham farm land
I would put that spring water up against the quality of any RO water any day. You can't get any better than fresh spring water straight out of the Ouachita Mountains of Hot Springs, Arkansas!
Spring water full of micro plastics and pfas
Keep up the good work you changed my life
Turkish apricots are my fav snack, it helps with my digestion too.
Yep I get them from Costco organic. Nice and soft chewy and delicious.
Raw A2 type dairy is ideal and preferable over pasteurized A1 dairy.
As A2 dairy (not from jersey) is hard to find in the US and the west in general, raw goat cheese and raw sheep dairy is A2 type and can be tried instead
Terrible how you have to go extra lengths to get it in NJ
Basically he was promoting his supplement. Side note 📝 ribeye does look good.
Wholefoods has organ meat (grass fed beef liver and heart). It’s usually in a small freezer near the butcher area. If you can’t find it, ask someone! I didn’t know they had dakine until I recently stumbled upon it.
I buy iodised sea salt, if I can’t get my seafood in. So many people are iodine deficient and don’t even know it. Your body needs iodine for your thyroid to function properly. Good way to know you are deficient is if you have a swollen thyroid, your neck looks swollen, and unexplained weight gain and difficulty thinking and understanding, sensitive to cold, hair loss, flaky skin.
I heard the fat on grass fed meet should have a more yellow tint, but the fat on that beef looks pure white. Am I totally wrong?
depends on the cow specie and how much you have aged it and what cut it is... its not always bright yellow suet can be white
@@mixedmartialnutrition1746Thanks. I shop there too and it’s always whitish and I was wondering what the deal was.
I love Washington state. Raw milk in most markets. I absolutely love it!
what markets my brother?? plz share!!
I heard that apples and bananas were genetically engineered to be bigger and sweeter and really “original” apples and bananas are much smaller and way more bitter with more seeds
You can find raw milk @ sprouts ! $15.99 ish a gallon
Straight to the point and buy my heart & soil supplements😊
He gives lots of tips for free but ofc he's still a entrepreneur, he has to sell and I don't see anything so wrong in that
charlatans everywhere
i mean just eat the organs instead of supps. i could not order his supplements anyway
Yeah, pasteurisation is soooo terrible! I wanna go back to drinking salmonella with my cheerios like in the 1800s!
🤣🤣 True!
It was early 1900's in areas around NY where the cows were being fed distiller grains that already had most nutrients stripped from it. The milk was so terrible that people were dying. Instead of changing the diet of the cattle to be more nutritious and non toxic, they just did the band aid effect of pasteurizing. The healthiest milk drinkers drink raw milk from HEALTHY cattle/goats/sheep/horse/etc.
@@tellingtruthexposinglies1435yeah I don't get why people don't understand this. People in tribes who have cows drink raw milk all the time and they're fine. You only get salmonella from factory farms from the cows in small stalls that don't let them walk and all they get is fed grains. People need to start educating themselves instead of listening to hear-say.
@@evanmarogen Furthermore, Cheerios were invented in 1941.....1800's???
This comment is a failure, delete this and never show your face again son
this advice is super spot on. however, this small grocery haul will use up the average family's monthly budget. to eat this healthy costs a fortune.
Wow, thanks for sharing your story! When I was 14 and had sudden onset of a ton of gut issues, they did a gut test and found strep in my gut. 😮 I didn’t even have strep throat at the time, but they found the strep virus (or bacteria?) in my gut! Crazy.
Anyway, only recently, after years of struggling with stomach issues, fatigue, neurological issues, etc., I just finally found a podcast by a doctor named Dr.Maegan Stanga. You have to listen to her podcast!! It is so fascinating…
She talks about re-activated viruses like strep, Epstein-Barr virus, bartonella, Lymes, etc. that reactivate (like the chickenpox virus reactivates later in life to cause shingles) and cause a host of auto immune and gut issues. It’s been eye-opening for me and helping me to realize perhaps why I’ve been having all these issues for so many years, and why they found strep in my gut.
Many people who have had reoccurring, strep throat infections, often have gut issues because of the strep. It makes sense, because of the bacteria is in our throats, it surely could be swallowed and introduced into the GI system to wreak havoc!
Best wishes on your healing journey :-)
Thank you for sharing your story and providing Dr Meagan's name ! Very good and educational.
That's it! I'm going high carb!
How has it been going ?
Daniel passed away unfortunately.
I did a animal based food haul an hour ago at publix and spent 150 dollars on 3 blocks of cheese, 4 pounds ground beef, 2 cantaloupes, 5 plantains, 2 pineapples, 5 apples, gallon of milk, butter, more cheese, sour cream, local honey. Should last me a while we will see. Dinner was really delicious ill say that. Big hamburger with sour cream and honey on it and half a pineapple
Or whip a 1/ 2 cup and add a small amount of real dark organic maple syrup. Very nice treat.
South park would have a hay day with this dude
This is hysterical, as usual
thinking the same thing. all this to live the same way and prob about the same age as the average health conscious person
I am not against eating fruit, but I react to dried fruits especially apricots and figs. I also react to bananas with itchy scalp. I mainly eat oranges and apples and pineapples. Might like the Latex, I dunno.
I wish we have enough money to live your life style with kids
Those ribeyes were cut on a plastic cutting block. R.I.P
You literally cant avoid it all
Lets not get paranoid. How much plastic is actually likely to leach into the meat, into the pan then into your body?
I can't stress enough how important it is to eat seed oils and defense chemicals with every meal!
Cope
@@ts0088cry more kid
Paul I believe you are in Austin TX. When I lived in TX I used to get Raw Milk and other raw dairy products shipped in from LaGrange TX
I get my grass fed and finished beef organs from us wellness and also take heart and soil beef organs. The whole package supplement has me pitching tents like a boyscout.
What is us wellness a store?
Okay but how much did that cost?
just ring up everything as bananas in self checkout for a discount
Thanks for the content, Paul. I went animal based 2.5 months ago and my desire to drink alcohol is gone. Used to drink on the weekends but now I just don’t need to. Anybody else experience this? Is organic, pasture raised yogurt okay? I’m really enjoying it but it is normal pasteurization, not low temp. I live an hour from a raw dairy farm, haven’t made it out there yet.
Read the water report for Mountain Valley water, I think there was an article on it a few years back
I heard he secretly cooks with seed oils
Well no offence to him but he seems to have alot of different seed oils based on his vidoes. Maybe his hate of it stops us from believe he uses it. Just saying. Not saying it's true but I feel there's a reason why he hates it or pretends to hate it.
Lol
@Sulk well he does buy stuff that he shows in his vidoes in his house. Watch the first seed oil video he made.
and elephants can fly get real pleb@@joesphlebronrolando1069
Watching this while eating a microwaved country fried steak/mashed potatoes
My understanding is that year old calves that go to be finished are fed a mixture that includes 20% hay.. otherwise their digestive system f**s up. Need to head out to the "feed lot" where these animals are being finished. Shirts off
Low temp past. is around 60°C. High temp past. is around 80°C. Stop splitting hairs, it's barely a difference in denatureing proteins and fats. Go for homogenized if you have to, still better than a salad😂
1 tip: less fruit, more meat.
He is quite active. What’s wrong with the fruit?
The guy is super cut, his body fat % must below 10. Looks like he is doing ok
ok Fred (flintstone)
@@felipe3354 Even though he's active enough for that fruit to not lead to fat gain, wouldn't the daily exposure to that much sugar cause faster aging?
@@CountofSerenno he has presented some evidence of fruit and honey behaving differently than isolated fructose. In one study, very high doses of honey (10 tbsp a day) actually slightly improved fasting blood sugar in diabetics. That’s probably not a one size fits all but it seems to reason that whole fruits wouldn’t cause the same issues with aging as added refined sugars would. Paul doesn’t tout this a lot but fruits in themselves have anti aging benefits. Especially berries.
Our ancestors drank reverse osmosis water, didn't you know?
They didn't have to? Since the oceans weren't polluted yet?
No they drank clean water than went through natural purification through stone and from fresh springs. Since we don’t have that and most tap water is full of crap, reverse osmosis takes out all that. It takes out more than it should so I add minerals back in, but it’s better than chlorinated tap water.
they drank milk and blood and got moisture from fruits
Hey Buddy, You’re ignorance is showing.
@shellderp u don't need milk or beer. I just drink spring water. Every else is high fat and carbs. He diet is not balanced. He just eats red meat. Wear his fish and eggs.
People think this is so expensive...... until they compare the receipts with the processed garbage they're wasting their money on today. ❤
It’s nice to eat n be fulfilled n not be sick from garbage most people eat
I know you spent your plane ticket over there at Whole Foods
I just can't do bananas. Way too sweet. One a day is enough, couldn't imagine eating a bunch of them.
Break it half so its not sus
Young paul doesn't exsist he can't hurt you
I always get the yellow tag marked down. Almost expiring grass fed beef from sprouts
Better than fresh beef in my opinion. Less blood taste. Not dry aged, but…aged. If I buy it fresher I always salt it and rest in the fridge for at least two days first.
Thanks for the tip.
I love you sir
Do you have an organic credit card for these expensive purchases?
☠️
@@ghilliegoat7328 Why do you care if people are jealous or not of other people?
That's awesome you found above average sized bananas and huge bananas as well!
Got all that from Whole Foods and it was only $485 bucks 😆
Sprouts has the same stuff.
It didn't cost that much. The low microplastic sea salt was on sale. It cost $480.
It isn’t difficult at all to get organs in Canada. It’s also pretty easy to find Kefir and Ghee
Really happy for U. $$$$ Get down to earth for ppl. "I GOT" equates to IGM. You are starting to smell down wind.
If you’re even in Pennsylvania go to kimberton whole foods they have raw everything plus grassfed meats
Mmmmmmmm those apricot's.im on organic sweet potatoes and organic eggs till my stomach acids stop acting crazy 🎉God bless
Yup. Don't forget to advertise your product
I live in the UK and I try to eat organic as much as I can but due to the price and the lack of availability it’s not possible. In the big supermarkets there is very little in the way of organic produce.
Here in Brazil I found a place in walking distance that has fresh milk and i mean fresh he even diped it right out of the pale and he has fresh cheeses also and it is the best.
When I saw the headline "...In the US" I instantly knew deep down in my subconscious that you resided in Costa Rica. Im either a jedi or you give that vibe off to everyone lol
Good to see Paul is primarily plant based now. 👍🏻
Great inspiring content! Thank You! Please share your favorite recipes with organs.
Whole Foods in Fort Collins NEVER has 100% grass-fed beef. I ask the butchers now and then but they always tell me the beef is finished on grain, which includes corn. 😕 UPDATE...102723 They now, once in a while have 100% grass-fed beef.
I've stopped at that store many times on my way to Wyoming.
The grapes bananas and dry fruit loaded with sugar the red meat and dairy stay away from. Holistic Dr. professional natural drug free athlete. God bless ✌️
Would low temperature milk be the option to get over just organic milk?
Whole Foods has RO water. You can buy it and put it in Jugs :)
Been on the fruit and meat diet for quite some time just introduced grapes and doubled over in pain I guess I have a sensitivity to purple grapes so I won't be adding those anymore I was doubled over for an hour and intense stomach cramps from grapes I had other fruit like mangoes and peaches and whatnot but soon as I had grapes I doubled over in pain
There’s raw milk in the states. Pennsylvania has it everywhere !
It depends on which State. In some states raw milk is illegal, but weed and shrooms are legal
😂 🤡🌎
Yoooo I love spring valley I been drinking they’re water since sprouts put it on sale.
"Treat your food as medicine before medicine becomes your food."
I was a little worried about my fruit intake, but seeing how much fruit you have vs fat/proteins makes me feel like it’s probably fine.
How much fruit do you eat? im at like 2-4 pieces a day
@@bram111 try to eat as muvh as you want in a week of good foods like meat, fruit,etc. See how you feel and track your weight and depending on your goals adjust the amount of fruit. I think thats the best way you cant just say eat this or that amount of this or that
you shouldnt worry about fruits. look up fruitarians, they are the most malnourished group ever.
Unless you are hyper like Paul with a fast metablism like him I wouldn't go that route.
@nickaustin8050 I will say I eat bananas and other fruit with protein shake after heavy weights workout. There have been study after study showing sugar after workouts is anabolic. Goes back 30+ yrs
We have Redmond Farms here in Utah county where the farm is from and they sell raw milk and it rules.
Love seeing this Dr Paul. Also love the Beef Organs formula food from Heart & Soil. Feel great ! Thank you
I love this guy’s delts. Lol is he even natural ?