Purima mam program lo join ayi 1 week ayindhi. Asalu manam ladies manakantu oka life undhani manakosam manam time spend cheyali ani marchipoyi bathukutunnam. WOW lo join ayaka nakosam nen chala changes cheskunnanu. Purnima mam ladies andarki oka varam one word lo. 1 week lo ne nen chala changes chusanu. Main change sleep quality chala improve ayindhi.
I'm also part of wow online program present 7th week..I'm going through amazing results..I suggest each nd everyone to join this program atleast for a session then u can experience personally...
This is most sensible interview and much needed information. Many are confused what and how to eat. WOW is all about learning the facts and unlearning the myths. It never focusses on portion control. Once you get the essence of the 12 weeks, there is no stopping to have a healthy and happy lifestyle. Thank you for guiding many families the right way to Eat,Sleep, Breathe and Live. More strength and positivity to the entire team.
I've been part of wow online program from 2021,i did 12 week online and mandala program as well. I have seen wonderful results by loosing almost 30 kilos since then. Still iam continuing the same diet and able to maintain weight. A big thanks to wow team
I have done this wonderful 12 week online program ... Was blessed to reset my organ and hormonal health... One should do the program ritually to get best out of the it... You will learn how to lead healthy lifestyle with simple things... This will be the best 12 week transformation program ever for entire family.
I have joined this program in 2022 and lost 10 pounds in 12 weeks and I never felt my body is so lite weight in my entire life until I joined this program, very much thanks to Purnima garu!! I am also waiting to join mandal program! I eat right eat!! My migraine is under control and hormon health is under control! Very much thank you Purnima!!
Hi mam ,mi 12 weeks problem lo join ayyanu , really very happy and yoga ithe superb asalu and food gurunchi and mana activity gurunchi mi antha baga evaru cheppaledhemo ippati varaku ,manam nija jeevitham lo ela untamo ela thintamo anni healthy ga chupincharu ,and naku theliyanivi mi daggera chala nerchukunna thanq so much love you ❤
I had a wonderful experience in a 12-week program with WOW. I learnt priceless lessons like pranayama and earthing. Such methods are useful for our entire life, and natural methods like these are necessary to share with the next generations. Purnima Garu is like a well-being guru for women. Thanks for everything that you have taught us andi🤗
I do follow her andi but got to know lot today through the interview people like Purnima garu are very much needed today since we have one nutritionist in each street we need right people to guide us right ,majority of hospital beds are full and diagnostic centres are full
Such a beautiful and lovely interview.... no no... conversation it is..... I had joined in wow..... what ever she told there.... she told in this interview.... Kudos to u poornima garu..... 👏 👏 👏
Prema garu, Thank you so much for capturing a beautiful conversation with Purnima Garu . Every word Purnima Garu speaks, Every Video she makes, Every Women Health Concerns she addresses, Every Thought of hers towards Wellness for Womanhood and Motherhood are remarkable."Once a Family is Always my Family" is very true 💖💖 I must say Purnima Garu is the only person who has a Family across the Globe 🌎 ❤ ❤❤
As usual purnima mam is wow, your words are amazing madam,i attended 12 weeks programme 2 years back.seen lot of changes in my life.Thank u prema garu for bringing such a wonderful interview ❤🙏
Extraordinary... ultimate... some one atlast talks about health.. harmonal and organ health which is very important rather than just weight loss .. inch loss and weighing scale.... great work poornima...
One amazing interview! I’ve been a part of Wow Online Program in 2020, and have lost about 14kgs and cured my PCOS completely, I’m a mother of 11months old now:.. Purnima garu thanks for being a guide, mentor and Guru, the live interactions with you were life changing… ❤more power to you and the team..
I have been part of the 12 week transformation programme and healed my hormonal health. It is worth joining and Purnima garu and her team will teach what to eat, what workout to do from 6am-6pm. She is an amazing women who follows what our grandparents taught which helps us follow the diet sustainably. Using our ancient Indian concepts is the most beautiful part of the programme. I personally felt that WOW programme is a mixture of baba ramdev, satvic movement customised exactly to what the modern lifestyle need changing for better wellbeing. Workout videos are also shared which will help focus on day to day activities at home itself. With so much content in social media, we are lost what to eat, what workouts to do. This programme works for those with 9-5 work hours. Those working at odd hours need to reset their work life first before stepping to fix health issues. Like said in the interview sleep is the first aspect that will be touched in the programme.
WOW to team Wow ! Purnima garu explained it so simply such that everyone listening could find it sensible and absolutely reasonable. Thank you Prema garu for this interview, hope this interview takes these concepts and understanding to even larger population and helps bring some clarity to still confused folks who never had a chance to listen to videos from Wow or be part of Wow program. Back to the basics backed by simple science and common sense, keep going and growing team Wow👍
Purnima Garuuuuu!!!! ❤❤❤❤❤❤ Nostalgia!! Took me back to the Program Days!!! Love Love Loved Listening To You Yet Again! honest and happy smiles and laughs as always… Love Your Saree Too!!!
I hope it reaches to many people and especially to women. Thank you purnima garu for reteaching us how to eat how to sleep in a correct way by explaining us how some simple things can really make a bigger difference.
One of the honest, informative and fun filled interviews that I’ve come across in the recent times :)) proud to see a telugu woman promoting such a straight forward & a common sense approach towards healthy lifestyle
Wonderful Conversation.. every women should listen to this. I have been following these routine and mindset since the time I met you. Lot of respect for you Purnima 😊👍🏻
Lovely interview. I personally experienced WOW in all aspects like lifestyle, thought process , stress management along with diet and exercises through WOW program.
I am a subscriber of wow fitness TH-cam channel. The words from purnima gaaru is always logical with a nice explanation. She is very sensible. Thanks for the videos in your TH-cam channel. Wants to join in your classes...
The 12 week program is worth a try, I have been doing it for 2 months and liking it. Do not hesitate to join if you want to include a wellness routine which brings weight loss, if all you want is a promise to show results in numbers this isn’t for you.
No matter how many times I see it, It inspires me more and more.Feeling so inspired and positive after this video, thanks alot Purnima gaaru,so proud of you andi❤😍❤️
@@pushyamim6333 even though if you follow a part of the program.. it will work .. As it was said in the interview, it is not about time you spent on diet.. it is like changing your lifestyle .
Awesome information and really good interview about health and I into the wow family only really super results am very happy to be into wow family. Please don't eat preservatives keep healthy live happily❤😊
Living consciousness only happen if we do yogic practices like inner engineering or Sudarshan kriya, once you get the clarity everything you will understand easily
Sorry it didn’t help me to loose weight in fact gained 5 Kgs and nobody cared to check why it’s happening in 12 weeks program. Waste of money n time. It’s their gain and my loss.
I joined wow and honestly dint lose weight but my gut health is fixed.
Purima mam program lo join ayi 1 week ayindhi.
Asalu manam ladies manakantu oka life undhani manakosam manam time spend cheyali ani marchipoyi bathukutunnam.
WOW lo join ayaka nakosam nen chala changes cheskunnanu.
Purnima mam ladies andarki oka varam one word lo.
1 week lo ne nen chala changes chusanu.
Main change sleep quality chala improve ayindhi.
Medam entha cost charge chestaru
I have known her from 12 yrs and I have been to her fitness studio and whatever she is mentioning is 100% true!!
I'm also part of wow online program present 7th week..I'm going through amazing results..I suggest each nd everyone to join this program atleast for a session then u can experience personally...
Em cheyali plz konchem cheptaraa basic things
This is most sensible interview and much needed information. Many are confused what and how to eat. WOW is all about learning the facts and unlearning the myths. It never focusses on portion control. Once you get the essence of the 12 weeks, there is no stopping to have a healthy and happy lifestyle. Thank you for guiding many families the right way to Eat,Sleep, Breathe and Live. More strength and positivity to the entire team.
I've been part of wow online program from 2021,i did 12 week online and mandala program as well. I have seen wonderful results by loosing almost 30 kilos since then. Still iam continuing the same diet and able to maintain weight. A big thanks to wow team
How much time it took to loose 30 kg 😅?
@@manasageda991 during the 12 week course i lost around 11-12;kg,later on gradually i kept on loosing weight following the same diet and exercise
@@jyothiannam3232 2 years back nenu kuda wow lo join ayyanu 12 weeks tarvata remaining weight taggataniki wow dietslovi em diet follow ayyaru please reply ivvandi
How many they costs?
Em diet cheyali plz reply
I have done this wonderful 12 week online program ... Was blessed to reset my organ and hormonal health... One should do the program ritually to get best out of the it... You will learn how to lead healthy lifestyle with simple things... This will be the best 12 week transformation program ever for entire family.
I have joined this program in 2022 and lost 10 pounds in 12 weeks and I never felt my body is so lite weight in my entire life until I joined this program, very much thanks to Purnima garu!! I am also waiting to join mandal program! I eat right eat!! My migraine is under control and hormon health is under control! Very much thank you Purnima!!
How much she charge for program
Wow..I know Purnima garu through my wow fitness program..she is very supportive and encouraging.
Very useful discussion. Thank you Prema garu for ur effort!
My respect and love to Purnima for bringing positive changes in lives of many women.
Hi mam ,mi 12 weeks problem lo join ayyanu , really very happy and yoga ithe superb asalu and food gurunchi and mana activity gurunchi mi antha baga evaru cheppaledhemo ippati varaku ,manam nija jeevitham lo ela untamo ela thintamo anni healthy ga chupincharu ,and naku theliyanivi mi daggera chala nerchukunna thanq so much love you ❤
I had a wonderful experience in a 12-week program with WOW. I learnt priceless lessons like pranayama and earthing. Such methods are useful for our entire life, and natural methods like these are necessary to share with the next generations.
Purnima Garu is like a well-being guru for women. Thanks for everything that you have taught us andi🤗
I do follow her andi but got to know lot today through the interview people like Purnima garu are very much needed today since we have one nutritionist in each street we need right people to guide us right ,majority of hospital beds are full and diagnostic centres are full
Such a beautiful and lovely interview.... no no... conversation it is.....
I had joined in wow..... what ever she told there.... she told in this interview....
Kudos to u poornima garu..... 👏 👏 👏
This is what we should talk all the time!! ❤❤
Prema garu,
Thank you so much for capturing a beautiful conversation with Purnima Garu . Every word Purnima Garu speaks, Every Video she makes, Every Women Health Concerns she addresses, Every Thought of hers towards Wellness for Womanhood and Motherhood are remarkable."Once a Family is Always my Family" is very true 💖💖
I must say Purnima Garu is the only person who has a Family across the Globe 🌎 ❤ ❤❤
As usual purnima mam is wow, your words are amazing madam,i attended 12 weeks programme 2 years back.seen lot of changes in my life.Thank u prema garu for bringing such a wonderful interview ❤🙏
Plz explain it em em cheyalandi
Extraordinary... ultimate... some one atlast talks about health.. harmonal and organ health which is very important rather than just weight loss .. inch loss and weighing scale.... great work poornima...
One amazing interview!
I’ve been a part of Wow Online Program in 2020, and have lost about 14kgs and cured my PCOS completely, I’m a mother of 11months old now:.. Purnima garu thanks for being a guide, mentor and Guru, the live interactions with you were life changing… ❤more power to you and the team..
I have been part of the 12 week transformation programme and healed my hormonal health. It is worth joining and Purnima garu and her team will teach what to eat, what workout to do from 6am-6pm. She is an amazing women who follows what our grandparents taught which helps us follow the diet sustainably.
Using our ancient Indian concepts is the most beautiful part of the programme. I personally felt that WOW programme is a mixture of baba ramdev, satvic movement customised exactly to what the modern lifestyle need changing for better wellbeing. Workout videos are also shared which will help focus on day to day activities at home itself. With so much content in social media, we are lost what to eat, what workouts to do.
This programme works for those with 9-5 work hours. Those working at odd hours need to reset their work life first before stepping to fix health issues. Like said in the interview sleep is the first aspect that will be touched in the programme.
Could u say exact diet plan ji
My all time idol purnima Mam …. The aura around her is simply divine 🥰
WOW to team Wow ! Purnima garu explained it so simply such that everyone listening could find it sensible and absolutely reasonable. Thank you Prema garu for this interview, hope this interview takes these concepts and understanding to even larger population and helps bring some clarity to still confused folks who never had a chance to listen to videos from Wow or be part of Wow program. Back to the basics backed by simple science and common sense, keep going and growing team Wow👍
My two favorite ladies in one Frame
Purnima Garuuuuu!!!! ❤❤❤❤❤❤ Nostalgia!! Took me back to the Program Days!!! Love Love Loved Listening To You Yet Again! honest and happy smiles and laughs as always… Love Your Saree Too!!!
I am eagerly waiting for Purnima’s interview here 😍
Great help for women's health in every aspect
I hope it reaches to many people and especially to women. Thank you purnima garu for reteaching us how to eat how to sleep in a correct way by explaining us how some simple things can really make a bigger difference.
One of the honest, informative and fun filled interviews that I’ve come across in the recent times :)) proud to see a telugu woman promoting such a straight forward & a common sense approach towards healthy lifestyle
Wonderful Conversation.. every women should listen to this. I have been following these routine and mindset since the time I met you. Lot of respect for you Purnima 😊👍🏻
Lovely interview. I personally experienced WOW in all aspects like lifestyle, thought process , stress management along with diet and exercises through WOW program.
Thanks for the video..meeru ilanti videos marinni cheyyalani korukuntunam.
Purnima is like goddess roaming around us.. she is helping many women with her knowledge.. i cured my health issues and
I already experienced poor Nima wow fitness and I joined again 2 nd time.I am so happy with this journey.
Super honest & informative interview
Thank you for this interview, loved every bit of it, two really strong women spreading so much knowledge & fun...more power to you both ❤❤❤!!
Thank you for this wonderful interview, She is the most inspiring woman in the world ❤,
Love the interview. One of the most sensible discussions. Thanks Purnima for guiding us ❤️❤️❤️❤️
A very appreciative advice for all
I am a subscriber of wow fitness TH-cam channel. The words from purnima gaaru is always logical with a nice explanation. She is very sensible. Thanks for the videos in your TH-cam channel. Wants to join in your classes...
Your spreading postivity to the women very useful information purnima garu lots of love 😘☺️😊
Much awaited interview .. 🎉 Very informative yet fun filled video. 👏 😊
On of the best interviews in recent times 💖
అద్భుతం పూర్ణిమ గారు, ప్రేమ గారు❤
The 12 week program is worth a try, I have been doing it for 2 months and liking it. Do not hesitate to join if you want to include a wellness routine which brings weight loss, if all you want is a promise to show results in numbers this isn’t for you.
Amazing interview. 👏
Very informative as always and such a great positivity spread throughout the discussion
Wonderful interview
Amazing interview.. finally some sensible and intelligent talk. Thank you ❤
Amazing interview ❤
What!!! Prema garu is 52. Wow. You look much younger than that
No matter how many times I see it, It inspires me more and more.Feeling so inspired and positive after this video, thanks alot Purnima gaaru,so proud of you andi❤😍❤️
Such a honest talk...❤
I joined wow few yrs back and results are amazing…
How much amount and time you spent..
@@pushyamim6333 even though if you follow a part of the program.. it will work .. As it was said in the interview, it is not about time you spent on diet.. it is like changing your lifestyle .
@@kumudwatikadaru4555 thankyou
My respect for u mam has multiplied
U r giving peace to many
Wow Prema Garu.. you are not looking like 50+age.
Very nice interview❤
Awesome information and really good interview about health and I into the wow family only really super results am very happy to be into wow family. Please don't eat preservatives keep healthy live happily❤😊
This is amazing content awesome video eye opener for many 🎉❤
She looks like Hardik Pandya but womanised version. Anyone agrees?
Good information 👌 👏
Superb❤❤❤❤
Living consciousness only happen if we do yogic practices like inner engineering or Sudarshan kriya, once you get the clarity everything you will understand easily
Nice and clear interview
Frankly..u look younger than ur age Prema garu..52 ante i was shocked …
So true
I agree with, keep rocking Prema Garu💃
Ooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo
O
Oooooooooooooooooooooooooooooooooooooooooooooooooo9
Sorry it didn’t help me to loose weight in fact gained 5 Kgs and nobody cared to check why it’s happening in 12 weeks program.
Waste of money n time.
It’s their gain and my loss.
Meeru adivi seshu ki relative aa ? Same Alanti features unnayi mannerisms kuda
Mana Hyderabadi dimple hayathi tho interview cheyyandi mam
Hi mam nenu 2019batch lo 12 weeks program complete chesa andi 10 kg loss iyya but now nenu malli 13kg gain iyya .. Andi
Wow
Hai
Nee lanti ammailu enka unnara🙏🙏🙏... Hopefully girls should learn from u
❤❤❤❤
the only way to lose fat and stay healthy is to eat healthy, maintain a caloric deficit, and do constant exercise. all three are important
ప్రేమ anchor మీరు తగ్గాల్లి
పూర్ణిమ మీరు తెలుగు లో మాట్లాడండి
నేను memalini kalacali anukuna yela
How it possible
Wait out getting bored.. I have seen this video
Premaji mundu meeru slim avvandi
❤❤❤