Kitne ghante ki Sleep le?
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- เผยแพร่เมื่อ 6 ก.ย. 2024
- www.dkbrains.com/
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सोना तो सोने से भी कीमती है ,
Behad mahatwapurn jankari 🙏
Gratitude 🙏,I have been sleep deprived for long due to. One or the other reason
ill health was one of the reason ..
I was going through this topic ,glad you touched this topic...
But confusion again 😢😂 purani 1 video ma bola tha 4.5 hours hi need la jyada nahi 😢 kyoki kam neend gahri hoti hai,🎉
Thank you sir for your guidance
Why then Krishna called Arjuna Gudakesha.. And why Laxman did not sleep for 14 years to guard Seeta Ram? Why our scriptures praise Swalapa nidra? Even Zen yoga? Please clarify...
Nice Shiv I'm Proud of you Shiv
2 shal kam sone ke karan mai gamvir rupse veemar ho gaya tha , sleep thik kiya dheray dheray veemary thik huya।
बहुत अच्छी जानकारी है नीद के बारे में🙏🙏, धन्यवाद🙏।
26 saal ka unemployed guy ka 6hr neend bhi kadwa lagta hei
To kr lo kaam
@@diwakardayal954 koshish jari hei
Saans Lena bhi 😑
Not every channel meant for everyone... You should focus on new learning and hardwork which no one likes
38 unemployed aur bolo😢
रथ रोक दो पार्थ, स्वर्ग यही है!
Chalte raho parth nark bhi yahi hai 😂
Rath rokna bhari padta hai 😂😢😅karn ka ruka tha mahabharat ma😢😢
Sir mein iss stage pe hu kaam bhi karna padta hai, study bhi karni padati hai govt job ko prepeare karne mein aur baki activity kaise manage kare samj mein nahi aa raha.....chalo abhi barish ke din hai chat pe barish ki aawaj se nind bahut achi aati hai
One size doesn't fit all. Every human is different so his sleep requirements. Witnessed first ever video on sleep. Thanks
Sir apki bat sahi hai lekin paradox to hota hi hai kyuki bhut log mehnat krne ka video dalte hai ya compniya overtime karvati hai to metro city me admi so kaha pata hai itni mehangai me .....
Coffe me week me 1 bar leg day pe morning me 6 baje leta hu and night me khana ek dum light khichdi sirf.
Sir Agar jo night shift mai hi kaam karte hai like international call center to wo kya kare
Thank you sir 🙏🏽🙇
Thank you Sir 🙏
Thank you, sir.
सर आपके वीडियो ने आँख खोल दी है, शराब और कॉफ़ी का नुक़सान आपने बताया। मुझे सुनने में आया है आजकल पढ़ने वाले बच्चे एक मेडिसिन लेते है , जिससे नीन्द ग़ायब हो जाती है , उस पर भी आप अपने विचार रखें, जिससे वो ऐसी गलती करके अपने शरीर और ब्रेन का नुक़सान ना करें। धन्यवाद। 🙏
Very nice video bhaiya ji thank you so much
Sir mujhe kabhi svapan nahi aaya me Vipassana bhi Karti hu nid Puri leti hu thanks sir 🙏🙏🙏
Nice
Sir agar night shift krte hai tb rotationl shifts
Do Jivanmuktas who have overcome mind and memory experience dreams? Are they not creative?
Sir bahot busy life style hai or workout karna ho toh morning karna he padta hai nahi to evening me office se kab aayenge kuch idea nahi , U.S shipments me usually 11 baje tak sota hu and 5:30 ko uth he jata hu alaram keee sath anyhow q k workout karna hai or evening me kabhi aa gaye to gym full bhara hua workout nahi hota proper 😢
Abb sey main 12 ghante soyunga
😂😂 are bhai sand ho kya 6 hours kafi hai
😂😂😂
Jisko samadhi lagti hai kya ushe NREM sleep se kaam bam jata hai?
Wen I Wil at my home ....I Wil sleep at 10...getting up at 6 am
Mai 18 hrs kam krta hu aur sirf 5 hrs ko need le rha hu, kya long term me ye shi hai krna?
But toilet pressure comes in between such long sleep!!
Sir how can working mothers who have an infant get sleep ?
For them even 6 hours of uninterrupted sleep is a luxury.
Hamesha ke liye so jana chahata hu
🙏🏻🙏🏻
Vertigo bhi hota hai
Mai job karta hu night duty bhi lagta????mai kya karu???
Me watching this at 3 am 😅
Mera sri satgurudev 30 saal se sirf 2 ghante sote hain
Mai to 2 ghante so raha hun aajkal
नॉइस bhut h video mast hai par bas sheee sheee noice aarahi hai
4 hour muskil se neend complete hoti hai 😢
योगी क्यों नहीं सोते हैं./कम सोते हैं..?...
Sir employment pr baat krlo thodi 😂