Kenpo Flow Drill on BOB

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  • เผยแพร่เมื่อ 25 ธ.ค. 2024

ความคิดเห็น • 261

  • @jonahakivahbenavraham
    @jonahakivahbenavraham 4 หลายเดือนก่อน +1

    That is one of the coolest drills I have seen! Thanks

  • @AdamBudo
    @AdamBudo 13 ปีที่แล้ว +6

    Loving the rhythm. Even though it may not simulate a real fight, it teaches you how to use the closest weapon to the closest target.

  • @Kwimalo
    @Kwimalo 13 ปีที่แล้ว +1

    First of all, I'd like to say how surprising and refreshing it is to run across a useful drill that is so clearly explained. Secondly, your presentation is no-nonsense and matter-of-fact transfer of information. Among the plethora of "masters" who promulgate useless crap for the purpose of self-aggrandizement, you stand out as humble and competent. Thank you so much.

  • @SiL3ntWolF17
    @SiL3ntWolF17 12 ปีที่แล้ว +1

    Thank you for this videos it actually HELPED. Not like other videos where nothing is explain and they just do fast punches. I look forward to more videos.

  • @suckmelikeapolo
    @suckmelikeapolo 14 ปีที่แล้ว +2

    Thank you so much! I will be sharing this with 150 students, if you don't mind....Likewise the more I play the more I learn about it. What you can substitute, what you can't.... Beautiful drill. Kenpo has a lot to teach us all.
    Osu

  • @akrocuba
    @akrocuba 4 ปีที่แล้ว +3

    I just purchased a Bob Dummy. I never trained in Kenpo, but I love this drill.
    Much Respect

  • @davidmalone5110
    @davidmalone5110 10 ปีที่แล้ว +3

    EXCELLENT. Solid teaching. Humble attitude. I refresh on this 1 or 2 x a year.

  • @zoransevic
    @zoransevic  12 ปีที่แล้ว +12

    Interesting conversations you all are having. I would like to make a couple comments and let you have at it.
    1. Kenpo/Kempo are many different systems. Some are more traditional while others are very eclectic and spontaneous in training philosophy. Do not think that all kenpo is the same.
    2. I get the impression a lot are arguing about combat sports. You do know there is a world of difference between self defense and competition....I hope.
    Anyways, back to our regularly scheduled program.

  • @Quazi-Moto
    @Quazi-Moto 14 ปีที่แล้ว +2

    I really, REALLY miss taking Kenpo !
    One of the most beautifully lethal arts in existence.
    Nicely done, by the way.

  • @fitnessboyPR
    @fitnessboyPR 12 ปีที่แล้ว

    Your right drills on targets are for conditioning, reflexes and coordination and sparring and rolling are training for fight, I totally agree with you. My last comment was for to educate the people who say its uneffective to open their minds and start doing this drills for training :) They look very much like my Wing Chun drills :)

  • @selfdefensekeychains
    @selfdefensekeychains 14 ปีที่แล้ว +1

    Nice drill sir 5 stars. loved it real fast and well done.
    Master Moran

  • @bmoralz
    @bmoralz 11 ปีที่แล้ว

    this is a very insightful tool to have in mind, its more useful than hitting a student or a partner at full blasts. One can mature the actually power one is putting out and improve speed at the same time, Awesome job Mr. Sevic.

  • @10oneluv10
    @10oneluv10 13 ปีที่แล้ว

    very nice drill. i have a bob at home and haven't used it in ages. now i have a reason to bring it out again.

  • @tonysicily2687
    @tonysicily2687 5 ปีที่แล้ว +1

    A really nice drill, constant flow and chaining. Really nice, thank you, subscribed immediately

  • @andresenr1
    @andresenr1 14 ปีที่แล้ว

    Very fluid, yet POWERFUL as well. This is an excellent drill. I am a fan of Jeff Speakman, and have begun self-training using his videos. I am delighted by your talents. I have seen others perform similar drills, but with very little power. Great job. Please keep posting videos so I can learn from you as well.
    Rick Andresen

  • @jbbon
    @jbbon 13 ปีที่แล้ว

    Excellent. Thank you for taking the time to educate people. You have an awesome skill. Great stuff...

  • @LovetoPlayGuitars
    @LovetoPlayGuitars 14 ปีที่แล้ว

    Thanks very much. Just picked up the Bob and needed some ideas. This is very helpful and fun.

  • @SecretsOfMartialArts
    @SecretsOfMartialArts 15 ปีที่แล้ว

    Dear Professor, thank You so much for the lesson. I have found this drill to be interesting and useful, because the technique used in the drill is the Five Swords and is in the very heart of kenpo, and In this case we learn basic striking skills as we deliver them in a flow on both sides. Extremely beneficial drill for those who practice Kenpo. Bless You!!!

  • @michaelloughrie2573
    @michaelloughrie2573 7 ปีที่แล้ว +1

    I practice drills like these on a dummy I bought a few years back. They are very useful and are good for working out. Good stuff, mate :D

  • @dannysees
    @dannysees 14 ปีที่แล้ว +1

    Very good instruction, especially the part towards the end where you mention to not just do speed-crazy, no-power movements.

  • @nandino77
    @nandino77 9 ปีที่แล้ว +1

    Excellent drill, well explained, awesome execution.
    I need a BOB in my life lol

  • @jfearless3420
    @jfearless3420 4 ปีที่แล้ว +1

    Awesome video, Sir!!!

  • @anansi11
    @anansi11 14 ปีที่แล้ว +1

    Excellent drill sir. Thanking you for sharing your knowledge and showing that the true spirit of kenpo still exists.

  • @whitetigersb
    @whitetigersb 12 ปีที่แล้ว +1

    great stuff Sensei Sevic

  • @RRTNZ
    @RRTNZ 12 ปีที่แล้ว

    Cool drill. Good for developing flow and coordination. Look forward to trying it out on my Bob. Cheers.

  • @akkapueblo7921
    @akkapueblo7921 11 ปีที่แล้ว +1

    That's a neat drill! I like how can you use that drill also in varying levels of difficulty. It's open ended that emphasizes continuity, speed, timing, power transfer, and accuracy. I'm going to use this drill. Great job

  • @alexbray1714
    @alexbray1714 6 ปีที่แล้ว

    Very nice flow...and doing it slow and smooth before speed ...well said

  • @Realitydenizen
    @Realitydenizen 12 ปีที่แล้ว +1

    This is a great flow drill. If more karate schools taught flow drills they would produce far better students.

  • @bigpapaaml
    @bigpapaaml 12 ปีที่แล้ว

    Just bought one and now I'm going to try and learn this nice video

  • @AndreIreland
    @AndreIreland 15 ปีที่แล้ว

    Really good video, very useful as a training aid and well explained. Thank you for posting it.

  • @chrisgood2go
    @chrisgood2go 13 ปีที่แล้ว

    I really like the statements made at 4:18 speed an power. I don't practice any art but could see the difference in the two examples. thank you

  • @bennryan2
    @bennryan2 ปีที่แล้ว

    Thanks 🙏 I've always wondered and wanted to see this type of thing broken down

  • @paulperetic1503
    @paulperetic1503 7 ปีที่แล้ว +25

    Nice flow on the drill. Apparently some people are too dense and completely missed the part where you said this was JUST AN EXERCISE OR DRILL. Just like a boxer works a heavy bag to practice speed and power, so too does the Martial Artist. Absolutely nothing wrong with practicing. Only the closed minded comments from the people who are sitting on their couch at home critiquing others instead of putting in work.

  • @UltraRebels
    @UltraRebels 13 ปีที่แล้ว

    @zoransevic I have just days ago signed for a beginners course at a local Kenpo club (next semester starts in august). Before that I watched alot of clips here on youtube to find out more about Kenpo and also to find what martial art seems to "fit me" best. I have trained Wadokai Karate for along time but feel I want to try something new.
    Your videos are some of my favourites. You teach in a good way and choose interesting techniques that makes me want to know more. So thanka alot for sharing!

  • @mbastings1
    @mbastings1 9 ปีที่แล้ว

    I really like the drill. I'll be incorporating this into my training ASAP. Nice job!!

  • @paco75082
    @paco75082 11 ปีที่แล้ว

    Very cool drill! Thanks for sharing this.

  • @paulblake8664
    @paulblake8664 3 ปีที่แล้ว +1

    Excellent video Mr. Sevic, it inspires in me; many creative combative thoughts! That can be drawn and applied from Kenpo's numerous weapons, thank you!

  • @kempo899
    @kempo899 12 ปีที่แล้ว

    Very helpful...many thanks and keep your ideas coming!

  • @nmnsaimemark1842
    @nmnsaimemark1842 6 ปีที่แล้ว

    Thank you, sir! My son and I are going to incorporate that drill into our training routine.

  • @christianshreve9607
    @christianshreve9607 5 ปีที่แล้ว +1

    This looks fun. I'm going to try it.

  • @wesdanakes8386
    @wesdanakes8386 2 ปีที่แล้ว +1

    Very nice my son like it it helps me much👍

  • @Pie-qs4yg
    @Pie-qs4yg 10 หลายเดือนก่อน

    Very nice flow drill using variety of weapons. Would like to see if possible to incorporate any foot and or body maneuvering possibly working your way around Bob. Will have to play with this.

  • @MichaelH1967
    @MichaelH1967 13 ปีที่แล้ว

    Nice video... Definately saw 'five swords' and 'trigger salute' in there... :) Transition to the restart looks like a little piece of 'hooking wings' to boot...

  • @patrickmcbride9625
    @patrickmcbride9625 5 ปีที่แล้ว

    I still do this on my bag at home. Need to come visit you guys. Pat "Terry" McBride, I always was following Chris Long around. Hahaha. Hope you all are well. Send my love to Mr. Saviano.

  • @RTODeVega
    @RTODeVega 11 ปีที่แล้ว +1

    Just wanted to say good video, Sensei. I'm studying Kajukenbo and I see ALOT of the same techniques here that I do where I train.

  • @falcon12
    @falcon12 12 ปีที่แล้ว

    Thank you for the upload. I am studying the techniques of Kenpo; in comparison to Shotokan. I see it's strong points thus far! I favor this style to Shotokan anyway. Thanks! Keep posting. being a practitioner of Karate is a very effective spiritual endeavor!

  • @JDsModernMartialArts
    @JDsModernMartialArts 9 ปีที่แล้ว

    Well done Sir! Excellent self defense drill!

  • @pheonix1754
    @pheonix1754 11 ปีที่แล้ว

    Thank you,Zoran..this is a really cool drill.

  • @c.g.4598
    @c.g.4598 6 ปีที่แล้ว

    A superdrill can not get enough of it

  • @okish02
    @okish02 4 ปีที่แล้ว +1

    Great drill.

  • @mikemcginn4232
    @mikemcginn4232 11 ปีที่แล้ว

    this is a fun drill to do, thanks for posting this

  • @kevinmcdonnell3428
    @kevinmcdonnell3428 11 ปีที่แล้ว

    5 Swords to Triggered Salute grafting exercise... love it. Thanks.

    • @hottubcliffordjames
      @hottubcliffordjames 10 ปีที่แล้ว

      I just started learning at yellow belt how to graft the yellow and orange techniques, I mainly like to do Delayed Sword into Five Swords, i'll have to practice and attempt the Five Swords to Trig. Salute. Thanks for that insight.

  • @awpatt
    @awpatt 12 ปีที่แล้ว

    Thank you for the post! This is a good drill.

  • @roberetorres
    @roberetorres 11 ปีที่แล้ว

    Very awesome and very true I hope and hopefully will be blessed to be given the opportunity to study and learn one day

  • @parrspen
    @parrspen 15 ปีที่แล้ว

    Awesome! Thanks for the video response. I'm going to try it out today. Especially the Torso hits.

  • @MrCupid444
    @MrCupid444 3 ปีที่แล้ว +2

    Great Upload..thanks

  • @godchild603
    @godchild603 8 ปีที่แล้ว

    Awesome drill, sensei.

  • @darraghb81
    @darraghb81 13 ปีที่แล้ว

    Thanks for posting this video.. I will be working this into my training

  • @nosejose1
    @nosejose1 11 ปีที่แล้ว

    Great video, thanks for posting

  • @louiswilkins7461
    @louiswilkins7461 5 ปีที่แล้ว

    Nice a lot of neat info, Thanks

  • @liotta75
    @liotta75 13 ปีที่แล้ว

    very effective training drills, thanks for sharing..where is your school located, Ive always wanted to learn Kenpo.

  • @arperinternational9768
    @arperinternational9768 3 ปีที่แล้ว

    One of the best exercises seen for the rhythm. Do you maintain the same feet position during all the exercise? Thank you

  • @Kwimalo
    @Kwimalo 13 ปีที่แล้ว

    @UltraRebels If you find an instructor like this guy, you'll do well. In my time in the martial arts, being subjected to training methodologies that were presented as fighting techniques has been a significant source of confusion for me and is a recurrent weakness in Traditional Martial Arts. This man is honest with his students about what is what.

  • @BradYaeger
    @BradYaeger 14 ปีที่แล้ว

    good to see a kenpo practioner doing a repetitive drill of any sorts. something that i personally was lacking in my kenpo training and had to add later, no offense to the art just my experience. best wishes

  • @mastersstudios1
    @mastersstudios1 11 ปีที่แล้ว

    Great drill. I use this drill in my classes.

  • @AZTigerMMA
    @AZTigerMMA 12 ปีที่แล้ว

    im not a Kenpo guy, but that was coool. I can see the flow attributes!!!! respect.

  • @UltraRebels
    @UltraRebels 13 ปีที่แล้ว

    @Kwimalo Very well put! I agree completely. Infact his videos is a big part of why I recently joined a Kenpo club. He made me more interested in Kenpo (I was "looking for a new martial art" to learn besides Wadokai Karate).

  • @EmptyHands154
    @EmptyHands154 12 ปีที่แล้ว

    I love this video! I (really) nice change from the McDojos I am used to seeing on TH-cam. Thank you!

  • @tamashii14
    @tamashii14 13 ปีที่แล้ว

    Very good drill!

  • @gregpark4771
    @gregpark4771 ปีที่แล้ว

    This video was posted a long time ago, but it is still very useful for training. One thing that is missing is guidance on how to breathe during the flow. Any information on the proper breathing?

  • @michaelraya-p4k
    @michaelraya-p4k ปีที่แล้ว

    Please post some more drills like this one.

  • @chrisblanchard4938
    @chrisblanchard4938 4 ปีที่แล้ว

    I like it. I am going to practice this drill.

  • @heshotyou
    @heshotyou 12 ปีที่แล้ว

    Im learning Taekwon do right now but this was one of the 7 martial arts I wanted to learn. I have a question. When in class our master said we haven't shakin off the laziness. Now how exactly could we get more serious when we practice? I feel as if I could do more with myself then what I have been doing. Is there any exercise that we could do to feel more prepared?

  • @modestohomeboy
    @modestohomeboy 13 ปีที่แล้ว

    Nice work. Would like to see more videos on the white tiger system.

  • @robertkf1
    @robertkf1 12 ปีที่แล้ว

    Good stuff Zoran.

  • @BryanBloom
    @BryanBloom 8 ปีที่แล้ว

    Great video. Thanks so much!!!

  • @modestohomeboy
    @modestohomeboy 13 ปีที่แล้ว

    Nice work.

  • @julianward5140
    @julianward5140 7 ปีที่แล้ว

    Great drill thanks for sharing

  • @danielskipp1
    @danielskipp1 11 ปีที่แล้ว

    Sensei Sevic, thank you for your teaching.
    Would you explain the kenpo philosophy of multi-hitting, that is more than 1 hit per hip turn? It seems to have advantages obviously, but also a big disadvantage compared to just 1 strike per gross move [turn or lunge], that being that each strike will be much weaker as the energy and momentum of the turn is divided. Other styles preach putting all the energy into one powerful strike. How can kenpo match that?

  • @riv925
    @riv925 12 ปีที่แล้ว

    This is a Great workout.

  • @Drumvain
    @Drumvain 13 ปีที่แล้ว

    Great drill thanks.

  • @zoransevic
    @zoransevic  11 ปีที่แล้ว +1

    Since I am the one who created this drill, can't really comment. Most kenpo students can learn the sequence in 30-60 minutes. However, getting it down right can take a while. I have found this drill to expose various flaws in a student's body and striking mechanics.

  • @scientist501
    @scientist501 13 ปีที่แล้ว

    Nice moves!

  • @LivingLegendMrShadow
    @LivingLegendMrShadow 13 ปีที่แล้ว

    very beautiful very well done

  • @loflaherty21
    @loflaherty21 14 ปีที่แล้ว

    great video

  • @zoransevic
    @zoransevic  11 ปีที่แล้ว +2

    We do both. You will probably see more of the "2-3 hits per turn" on videos due to it's "wow" factor. Both the 1 hit and multiple hit has its advantages and disadvantages.
    As to the philosophy and mechanics, I really can't cover that in this forum. Too long and detailed. I will say 2 things.
    1. Power loss is not a factor if trained properly.
    2. There are more applications than just hitting. Example, check arm - hit.

  • @DrJBN
    @DrJBN 15 ปีที่แล้ว

    Nice vid!

  • @zoransevic
    @zoransevic  11 ปีที่แล้ว +2

    Yes. Of course the faster you go, the less pronounced the transition between neutral and forward stances. Which is why I made the comment about speed.

  • @osuarezjr
    @osuarezjr 11 ปีที่แล้ว

    Thank you for your insight!

  • @kenpo724
    @kenpo724 14 ปีที่แล้ว

    very nice drill sir thank you

  • @danielskipp1
    @danielskipp1 11 ปีที่แล้ว

    Thank you for your reply.
    1 = I agree that well-skilled power generation and application does not need large motion to be effective.
    2 = agreed

  • @Sacrosanct7
    @Sacrosanct7 11 ปีที่แล้ว

    LOL that mesage at the begining "rate the video" I remember youtube layout back then .... old times

  • @zoransevic
    @zoransevic  13 ปีที่แล้ว

    @tiggerhong186 Very good observation. I do listen to and feel the rhythm when working flow drills and other techniques. Once one has learned a particular combination of movements, one should move away from the move this arm here while I move foot there. There is a general rhythm one can feel and if one wants to change the effect of said combination, then one only needs to change the rhythm.

  • @gcook44
    @gcook44 11 ปีที่แล้ว

    how long did it take you to learn this drill and do it fast

  • @JeanGagne
    @JeanGagne 13 ปีที่แล้ว

    AWESOME!! thanks for sharing!

  • @kungfusansootsoilihofuthun8895
    @kungfusansootsoilihofuthun8895 5 ปีที่แล้ว +2

    AWESOME SALUTE

  • @buzzardneckseahag
    @buzzardneckseahag 13 ปีที่แล้ว

    I am like yourself middle aged, and not exactly an Adonis type...
    It is great to see at our age, we are still practicing martial arts...:)

  • @faraon001
    @faraon001 13 ปีที่แล้ว

    Opponent may move back as the strikes begin hitting their chosen targets that's true but that's where your footwork comes in, you moves w/ the opponent or away as the threat level requires it!

  • @kenpoguy28
    @kenpoguy28 12 ปีที่แล้ว

    Stop hating, this is a training exercise. And by the way as someone who has worked out with Mr. Sevic he really can hit you that many times if he wanted to.

  • @broccolihart1
    @broccolihart1 12 ปีที่แล้ว

    Great, would you recommend a good teacher here in Los Angeles?