10-Minute Round on Century Bob XL! Intense Heavy Bag Drill for Boxing Stamina

I'm a forty-six year old Average Joe who simply loves boxing training for fitness and health. Subscribe to my channel if you'd like to see daily videos just like this!

[@overfortyathlete4522]

My latest video is a profoundly different adventure that takes me from the gym to the inner and outer reaches of the Cosmos. "I Rode a Filament to the Heart of the Universe": th-cam.com/video/n2FCW1Wali8/w-d-xo.html

[@FirebrickFoxx]

Bro the way you look and how you're dressed, from afar I couldn't tell who the Century BOB was lmao

[@EndlessCycleOfPride]

Lmaooo

[@jayhaynes3520]

Respectfully 😆

[@bushmaster3967]

😮😂 I really laughed out loud

[@kevinhoughton9134]

@FirebrickFoxx, My thoughts exactly! 🤣😂

[@vigalantyleyba]

😂

[@giambattistamaineri7472]

I'm 64 years old and I use heavy bag every morning for 20 minutes with 12oz gloves

[@usvsus3592]

Bro, you look like you're fighting your brother.
Edit: solid workout. I'm pretty fucking fit and this had me winded.

[@ElMeroChano]

you mean his 🤣twin!!

[@twilightpetsco7317]

Century bob VS Centery Bob

[@evcochrane]

That’s the fittest 46-year old I’ve ever seen. Wow!

[@overfortyathlete4522]

Ha ha. :) Many thanks, Sir Ev.

[@ulfgar_hallgrimsson]

Is this some kind of Bob v Bob satire?

[@ElMeroChano]

BOB LIVES!!!!😀

[@genngeorge9909]

Bob's nice brother is cool.

[@abrahamk9085]

You look like bobs cousin Roy

[@anamericanentrepreneur]

Great demonstration! I am over 40 and started taekwondo 8 months ago and currently at purple belt. Always looking for new training ideas. I will give this drill a try 😎

[@LaCiupacapra]

Wich one is Bob?

[@theoneaboveall7708]

Excellent observation. Floyd touches the bag due to his hand ✋ damage early on his career and he focus only technique and lighter pop. Usually with 30 seconds left he will employ the method you are doing.

[@Ady_Sr]

superb

[@josefsad1502]

This would be a torture for most of the people, no matter what age!

[@koreanqpatriot4595]

Whoa I had to do a double take

[@Truesoda]

Word to the wise. Very hard after a shoulder day 😂 you’re a beast man

[@shumuktuk8202]

SO WHICH ONE IS BOB AND WHICH ONE IS OVER FORTY ATHLETE????

[@kostasviastikopoulos217]

Why are all fit fighters bald. Wow.

[@Kirkylad]

Is the base empty or have you it filled?

[@bikersoncall]

Did Floyd count the punches out loud like this?

[@MLB_Newbie_Plays]

I dont know if i would be more impressed with the one counting. I couldnt count that long nowadays. 😂

[@nexus6163]

Umm the people counting are problems winded too why not just timer it?

[@EonSound]

I actually listen to this while punching Bob. It helps me stay on rhythm.

[@chandlernolan702]

Bob vs bob

[@Maksim-tk8qe]

friendly faer

[@ManinderSingh-qq3zw]

Bob vs bob🎌

[@Grechieman]

you're a legend, excellent work I have to try this when my bob arrives!

[@islander678]

I was thinking if bob century would make the head of bob is little sticking out forward so that you can hit a uppercut really good

[@bibby1391]

My bob moves a lot whenever I hit is idk why it’s full of water

[@josefsad1502]

You can try it with sand!

[@OnnTheGrind]

I have filled mine with water and gravel, doesn’t move a inch anymore

[@jojorider812]

Great Work !!! Take a Bow. You Deserve It !! Thank You !!!

[@michaelgierusz5754]

Tip for counting count don't count to 12 its too much, either pick a hand and count how many times that hand hit the bag or count a 1-2 and 1 then only count to 6

[@bikersoncall]

When I do similar drills, I just count
1 2 3 for the 12 count;
1 has four hits
2 has four hits ,
3 has four hits.
I don't count out loud.

[@deltabravo1969]

Hey bro, I’m 53 and I was winded after 30 seconds.

[@shaun2258]

Just got one for Xmas. Thank you

[@keithkelly9099]

Cracking video. Subscribed.

[@danielpeek4245]

2:21 Starting point

[@C-R420]

Roy got jaaaaaackkked

[@yorkiebilger7805]

I thought Bob had come alive and grown legs.

[@debartellomartinez7214]

Can you please never take your shirt of again. Thanks for that.

[@e.wizardglick4240]

Dude it is live Bob versus foam Bob.
How can you not love the irony.