6 Daily Habits That Have Changed My Life
ฝัง
- เผยแพร่เมื่อ 11 ก.พ. 2025
- In this video I will be talking you through 6 habits that I have built up over the last few years that have had a positive impact on my life.
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Podcasts:
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WHO AM I
I'm Josh, a DJ/Producer/Teacher based in Manchester, UK. I make videos about music, productivity and life.
MY WEBSITE
www.synthohub.com
Found your channel after seeing you at your circo loco debut. Great set. Love this top tip turning phone off at 8pm and digital free bedroom.
Quitting coffee and charging my phone downstairs changed my life. I bound out of bed in the AM. And no tv in the bedroom either. Also love sports podcasts and audiobooks. Always a good story, lesson, and inspiration. Nice video :)
The phone is the most addicting drug! I need to have my phone close by in case I get important calls or texts. But ive stated using the Focus modes on iOS so i can block certain apps (mainly IG lol) from sending notifications until i turn off the focus time. Its been a game changer
1. 10,000 steps
2. Training/fitness
3. Learning (books, podcasts and audiobooks)
4. Turning phone off at 8pm
5. Don’t have phone in room
6. Post on social media everyday
9:14 comedy gold lad!
these are gems thanks josh!
Wise and helpful words man, thank you!
Thanks Josh✌️
Totally in agreement with the 10,000 steps man. I often find some of my best ideas come about when my body is in motion - far more so than actually sitting at a desk "trying to be creative". Another big one for me was a daily vitamin practice, been taking super greens and heights for 2 years now and they completely changed the game for my energy levels and mood.
Great video man and some insightful advice here. Definitely agree about staying active,keeps the mind sharp and focused.
great video Josh, always learning something from you. This year I am moving to Europe from Argentina looking for news opportunities. Looking forwards seeing you playing in some party or just having a conversation from you. Keep safe!
dude, your channel is changing my life :)
Love these videos Josh. Really appreciate you putting this type of content out !
I envy this lifestyle
What part of it? You can do the same man!
Apreciando a una mujer tan hermosa. 2:9 sentadillas son unos PORNTINDER.Uno muchas y un buen ejercicio. 5:25 Se deja ver que hay muy buenos resultados 😍👍 Saludos desde la Cd.. de world lost mortales abian apreciado tan hermosa mujer