"Danza Kuduro (Tabata)" by TABATA SONGS | Tabata Timer
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- เผยแพร่เมื่อ 4 ต.ค. 2024
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🎵 SONG: "Danza Kuduro (Tabata)"
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Tabata Songs creates music specifically for the 4-minute Tabata protocol.
20 Seconds Work. 10 Seconds Rest. 8 Rounds (4 Minutes)
Copyright 2021 Tabata Songs
www.TabataSongs...
3yrs I still use this music and other tabata songs🥰 💪🏋️♀️..04-19-2024
super 10/10 continu comme ça 🙂😍
3:06
10/10
Excellent job 💪 Beautiful 🌸 😍 😍 😍 😍 😍 Congratulations
❤
Round 1
Sprints
Squats
High Plank
Crunches
Round 2
Jacks
Jump Squats
Shoulder Taps
Bicycle Crunches
Round 3
Jack Steppers
Goblet Squat with Calf Raise
Crawl and Taps
Mountain Climbers.
Round 4
Squat and Jacks
Burpees
Db Thrusters
FLUTTER kicks.
Round 5
Spot jogs
Knee to Elbow left
Knee to Elbow right
Cross Toe Touch.
Sentadilla estática
Escaleras
Sentadilla con salto
Jumping jacks
Osito
Rodilla arriba
Sentadillas
Plancha
Escaleras
Jumping jacks
muy bueno
Skipping
Flexiones diamante
Zancada
Plancha lateral
Merciii.
Wouah, j'ai plus envie de danser que de faire une séance de sport. I want to dance 👍🏽😀❤
Ä
Detesto essa música 🤑
Welcome
🥰🥰
Jumping jacks
Escaleras
Burpees
Tijeras
Jumping jacks
Escaleras
Burpees
Tijeras
Osito
Sentadilla estática
Escaleras
Sentadilla con salto
Jumping jacks
Osito
Lo lamento mucho. Pero No me gustó!! Está muy lenta!!