These videos are very useful to me because i'm starting with calisthenics and i really find these helpful. I see that almost every workout you hit either pushing and pullung muscle, so how many times a week do you do full body workout? How much time does these workout take to you?
It all depends since I'm balancing work, fitness, and raising my son. I can't give an exact schedule and workout split because I don't have one lol. I usually do more split style training but when I don't have much time I do full body workouts like this. A push and pull is usually in every workout because my upper body recovers faster than legs. If I'm not recording and doing a bunch of stuff for content my workouts are usually an hour or less.
Great content!! Thanks Adam.
You're welcome Jim! Thank you for the comment!
good video!
Thank you! You're fast!
These videos are very useful to me because i'm starting with calisthenics and i really find these helpful.
I see that almost every workout you hit either pushing and pullung muscle, so how many times a week do you do full body workout? How much time does these workout take to you?
It all depends since I'm balancing work, fitness, and raising my son. I can't give an exact schedule and workout split because I don't have one lol.
I usually do more split style training but when I don't have much time I do full body workouts like this. A push and pull is usually in every workout because my upper body recovers faster than legs. If I'm not recording and doing a bunch of stuff for content my workouts are usually an hour or less.
@@CinnabarCalisthenics thank you a lot for your answer, and keep doing these great videos because they help a lot
What is your bodyweight? Just wondering 😅.
180lbs