Beating Dopamine Urges - Neuroscientist Explains The Secret to Success

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  • เผยแพร่เมื่อ 21 ส.ค. 2023
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    --
    In this episode of TRS, we welcome Dr. Alok Sharma; Professor & Head of Neurosurgery, LTMG Hospital & LTM Medical College, Sion Mumbai, and the Director of NeuroGen Brain & Spine Institute. He is a renowned Neurosurgeon, Neuroscientist, and Professor with extensive expertise in the areas of Neurosurgery, Neuroscience, and Stem cells.
    Today’s episode was largely focused on Neuroscience and how Stem Cells therapy helps in curing incurable diseases. Dr. Alok Sharma shared his knowledge on various topics such as the Neurological Body of a Human Being, the Human Brain, Brain Tumor and their effects on patients, Stem Cell therapy and how it helps in curing multiple diseases, What is Autism and how Autism patients have special abilities, Anti-aging treatments & more.
    This was a conversation on medical science and neurology, focusing on how technological development has led to amazing changes in the field of medicine. I hope to bring many more such podcasts that give out wide knowledge of medical science. I hope you enjoy this episode and tell us your opinions in the comments!
    #neurosurgeon #neuroscience
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    About :
    TRS Clips is a collection of SHORT CLIPS from The Ranveer Show podcast. Enjoy our latest knowledge-fueled videos from the BeerBiceps team. Every conversation on #TheRanveerShow is intellectual, deep & progressive. We cover everyone from entrepreneurs to Bollywood film stars to even athletes.
    Today, The Ranveer Show or TRS - Happiness Through Curiosity. A show where we host the world's greatest success stories and try digging out their secrets to success. Every conversation is an EXTREME learning experience for the viewer.

ความคิดเห็น • 408

  • @Rz-15gub
    @Rz-15gub 10 หลายเดือนก่อน +258

    as a medical student its really overwhelming for me to see such podcasts....neuroscience, neurology and neurochemistry are the fields which require a lot of intelligence and still they arent given much importance in india, to see such podcast and watch people finding neuro interesting is really beautiful

    • @FiveG9
      @FiveG9 6 หลายเดือนก่อน +1

      Hello bro I am there, 😊 do you watch andrew Huber man? I am proud of myself as you said there are few people interested in neuroscience, my friend use to say this is useless what you are watching ( Huber man) . What do you think?

    • @FiveG9
      @FiveG9 6 หลายเดือนก่อน

      ​@salmansujahir5105you are some where right as it is said little knowledge is harmful, another friend of mine is confused about subconscious mind 😂. He uses to confuse me too

  • @believeraself-fighter9219
    @believeraself-fighter9219 10 หลายเดือนก่อน +26

    Discipline is choosing between what you want now and what you want most❤

  • @jv1994
    @jv1994 10 หลายเดือนก่อน +23

    "all self helps boils down to choosing long term over short term" -- naval

  • @sourav_sen
    @sourav_sen 10 หลายเดือนก่อน +53

    So basically - 🧠 vs ❤️
    Higher brain , cold brain - we called it brain
    Lower brain , hot brain - we called it heart
    So if higher brain does not resists yourself for instant pleasure And if lower brain does not resist yourself by thinking of longterm pleasure also at the same time - then this is called 🧠 vs ❤️ , this is the most crucial fight in a man life , one day you also face it , its just wait of time.
    i think , i am watching this fight for 3 years and still continue .
    If you manage to go in higher brain state people , then you never wants to go in lower brain state peoples life style.
    If you cant manage , then you regrets your whole life to become higher state brain people.
    Your daily lifestyle becomes your character , love , mentality - Everythings.

    • @MihirLanjhiyana
      @MihirLanjhiyana 8 หลายเดือนก่อน +2

      Oh wow, thank you so much. It was so helpful

    • @bendingreality5988
      @bendingreality5988 7 หลายเดือนก่อน

      How do you go up? Im tired of fighting, it's just endless.

    • @sourav_sen
      @sourav_sen 7 หลายเดือนก่อน

      @@bendingreality5988 i am saying that your daily lifestyle selected whats your character,love,mentality built up in future , you cant choose it by your mind , its all about you daily lifestyle(24H)

    • @user-if5ls5td7k
      @user-if5ls5td7k 3 หลายเดือนก่อน

      also people often says to have a balance= but i believe rewards which are gained after hard work tastes more sweeter bcz it has more sweat in it

  • @amateur101
    @amateur101 10 หลายเดือนก่อน +2

    "The Molecule of More" puts it all together so well!

  • @rathnasupriya
    @rathnasupriya 10 หลายเดือนก่อน +78

    Learning so much from your podcasts TRS ,the diverse topics are turning into deep information like an encyclopaedia.
    I would like to see my Doctor on your show ,he is into constant research and treats with integrated medicine. This is Doctor G. Padmanabha from Bangalore, LK Wellness Center

    • @karthikreddy8567
      @karthikreddy8567 7 หลายเดือนก่อน

      Does he has a TH-cam or insta ?

  • @lawanyaarvind2810
    @lawanyaarvind2810 10 หลายเดือนก่อน +45

    Dr Sharma....thank you so much for such a lucid set of explanations for extremely complicated concepts

  • @satyacheedella3616
    @satyacheedella3616 8 หลายเดือนก่อน +5

    i cant tell u how hard this video hit me... having clarity in what doing helps the bigger brain to take over.... i think this is what im looking in one of the important track of my life ..

  • @user-lg4gu9ng1h
    @user-lg4gu9ng1h 10 หลายเดือนก่อน +13

    Great video. I think we all need strength and support when we lack it to keep the system alive n in discipline.. when we lack strength and support we just move on addiction whatever so sleep,eating anything that spike domain easily nd comfort you . Most people who's surroundings doesn't support them in a healthy way adopts other ways .but if we're conscious enough to know what's happens with us things get easier to keep on track

  • @lawanyaarvind2810
    @lawanyaarvind2810 10 หลายเดือนก่อน +4

    Excellent work, Thanks so much Dr Sharma.

  • @sameerchikkerur4411
    @sameerchikkerur4411 10 หลายเดือนก่อน +313

    Fantastic choice of subjects and overall a great experience
    A small word of caution, the interviewer at times talks like an expert based on his bookish knowledge that may stop the subject matter expert from opening up and sharing more, so the request is let experts talk more and interviewer can just act as a nice facilitator

    • @lawanyaarvind2810
      @lawanyaarvind2810 10 หลายเดือนก่อน +19

      Absolutely right on that

    • @sarthak2091
      @sarthak2091 10 หลายเดือนก่อน +28

      I agree. This is something that Ranveer needs to learn. I have observed it in many podcasts, where he looks clueless and then starts
      throwing random jargon in between.

    • @therakeshkumarrathore
      @therakeshkumarrathore 10 หลายเดือนก่อน +9

      Hero kese bnega fir

    • @yashasvipokhrel
      @yashasvipokhrel 10 หลายเดือนก่อน +4

      Exactly ranveer needs to work on this

    • @sicario3198
      @sicario3198 10 หลายเดือนก่อน +4

      yeahhh excatlyyy like he competes with them like he wants to show that ohh i know that too look at me look at mee

  • @gunjanyadav9282
    @gunjanyadav9282 10 หลายเดือนก่อน +183

    Ranveer is a gem.. 🧿 Started off from ignoring your podcasts to now loving and really learning through your podcasts. ✨💜

  • @robingouhar4522
    @robingouhar4522 10 หลายเดือนก่อน +7

    Oh lord ranveer u bought Alok Sharma sir from Sion...one of the most amazing neurosurgeons and a great orator🙏🌱

  • @umavuruputuri559
    @umavuruputuri559 7 หลายเดือนก่อน +1

    Thanks Ranvir ji, for choosing a wonderful topic and bringing the excellent person to brief on such a vast subject. Great nutshell presentation of neurochemistry. 👌👏👏🤗

  • @Abhijeetkr_2211
    @Abhijeetkr_2211 10 หลายเดือนก่อน +13

    In short, discipline is all about doing what you need to do even if you don't feel like doing it.

  • @dr.ramundrisapnaa9801
    @dr.ramundrisapnaa9801 9 หลายเดือนก่อน +3

    Thank you for this informative video 😊 it helped me to understand a lot of things in my life 😊🙏

  • @TeamZCare
    @TeamZCare 10 หลายเดือนก่อน +1

    This is wow👏

  • @vamsiharati3206
    @vamsiharati3206 10 หลายเดือนก่อน +2

    Vow🙏🏼🙏🏼🙏🏼
    Deep message and thought .. cut out and simplified ..

  • @circe7
    @circe7 10 หลายเดือนก่อน +3

    Its like we have to give a strict instructions to our higher brain then we can control ourselves in a positive manner. 😊🧿

  • @Tazkia_Zahra0
    @Tazkia_Zahra0 5 หลายเดือนก่อน +1

    i can relate to everything he says because i have been believing in all that you discussed but didn't knew the logic behind my beliefs!thanks for bringing out the vedio

  • @sureshnishtala2887
    @sureshnishtala2887 10 หลายเดือนก่อน +2

    very insightul....learned whats Higher brain and lower brain and its functions....

  • @subhamgoswami2530
    @subhamgoswami2530 10 หลายเดือนก่อน +60

    So basically what we need to do is to convince our higher brain to accept the long term goals ...and eventually it will override the lower brain ( the lower part which goes by instant gratification) ...After that success is ensured ❤❤🎉

    • @ujjwalkumar2373
      @ujjwalkumar2373 10 หลายเดือนก่อน +5

      Perfectly summarised Subham 🙌

    • @cutebot5504
      @cutebot5504 10 หลายเดือนก่อน +1

      thank you

    • @abhi1779
      @abhi1779 10 หลายเดือนก่อน

      Check Sam Harris/ Joe Dispenza.This neroscientist is foolish who doesn't suggest Meditation.

    • @Annie_R18
      @Annie_R18 9 หลายเดือนก่อน +3

      But how are you gonna convince the upper brain??

    • @adwaitkale315
      @adwaitkale315 8 หลายเดือนก่อน +4

      Its not that simple as it looks though. Controlling your mind is the most difficult task to do.

  • @user-qs7bl9yx4f
    @user-qs7bl9yx4f 10 หลายเดือนก่อน +7

    Appreciated the content of the interview with Dr Alok Sharma. I can relate to his concerns with various Third parties with vested interest blocking his & other prominent proffesionals breakthroughs & implementation of the knowledge. What he is practicing & further researching is the future. I'm involved with similar projects internationally & hence relate to what he states. Keep going Dr Alok...

  • @Happysoul_1001
    @Happysoul_1001 9 หลายเดือนก่อน

    Only podcast which deals with diverse topics, and people from all walks of life are invuted to give their insights.

  • @sagaroza4995
    @sagaroza4995 10 หลายเดือนก่อน +1

    Thank you so much for this knowledge.

  • @Pooja_Babu
    @Pooja_Babu 9 หลายเดือนก่อน

    Thank-you for providing this detailed information...🙏🙏

  • @191vivekkumar8
    @191vivekkumar8 8 หลายเดือนก่อน

    Dr. Alok Sharma is one of the wisest person I've ever seen

  • @sharadhabyrappa
    @sharadhabyrappa 10 หลายเดือนก่อน +8

    It’s called delayed gratification!!!, most people who are addicted to substances lack delayed gratification, hence succumbs to anxiety,depression and overconsumption on long run.
    Overachievers are those who looks into delayed gratification, for eg: starting a workout and your body tells nooooo…. But then you feels good after that.

  • @bhumikashah8826
    @bhumikashah8826 10 หลายเดือนก่อน

    Yeah , amazingly knowledgeable clip

  • @ShivPrakash02
    @ShivPrakash02 10 หลายเดือนก่อน +1

    Aap bht mast kaam kar rhe ho Ranveer Bhai🙌👌

  • @priyadarsemandal8309
    @priyadarsemandal8309 10 หลายเดือนก่อน +2

    Needed something like this❤

  • @rohitts4
    @rohitts4 10 หลายเดือนก่อน +18

    What he is talking about Hot brain and cold brain is very well explained in Indian scriptures as Purush ( Upper brain) and Prakriti (lower brain)

    • @krithikaramasethu5182
      @krithikaramasethu5182 7 หลายเดือนก่อน

      Interesting! Can you explain in detail please

  • @ujjawaltyagi8540
    @ujjawaltyagi8540 10 หลายเดือนก่อน +2

    First i thought this is going to be some random video about brain like other videos on yt but damn i am amazed and can relate too whats sir was trying to explain, this puny brain of humans is too stimulative damn

  • @MasterOfNone5513
    @MasterOfNone5513 10 หลายเดือนก่อน +1

    Thank you for this. 🙏

  • @ravishingtwinkle3811
    @ravishingtwinkle3811 10 หลายเดือนก่อน +5

    Relationships friendship that built a foundation on vulnerability empathy companionship fuelling oxytocin serotonin will anyway create long term relationship that will fuel more healthy dopamine. The best friendship relationships are those where passion intimacy will increase over time.

  • @chaand76
    @chaand76 9 หลายเดือนก่อน

    Discipline is choosing between what you want now & what you want the most💫✨👍

  • @joyrc01
    @joyrc01 9 หลายเดือนก่อน

    I appreciate so much and I got to know many things from this podcast....

  • @adityapatil8743
    @adityapatil8743 5 หลายเดือนก่อน

    thanks t helped me to stop wasting time and work hard

  • @roomiegupta6984
    @roomiegupta6984 10 หลายเดือนก่อน

    Damn bro you really a good supporter some time when it comes to understanding things

  • @chandanmahato825
    @chandanmahato825 10 หลายเดือนก่อน

    It's all about ! If you know well!!you can go and figure it all!!!

  • @insane3343
    @insane3343 9 หลายเดือนก่อน +1

    Absolutely loved it ❤

  • @not_your_dadda
    @not_your_dadda 10 หลายเดือนก่อน

    yes purpose indeed is the key!!!!

  • @kumarakantirava429
    @kumarakantirava429 8 หลายเดือนก่อน

    Ranveer, thank you very much.

  • @sailjathakur2948
    @sailjathakur2948 10 หลายเดือนก่อน +3

    Big applause these men EXPOSING SOCIAL MEDIA SCANDLE🔥🔥🔥

  • @priyanshisingh9329
    @priyanshisingh9329 10 หลายเดือนก่อน +1

    This was amazing !!

  • @sushantjoshi7794
    @sushantjoshi7794 10 หลายเดือนก่อน +7

    I've realised that ranveer just wants an answer from the guest which suits his thinking or opinion. He tends to counter question in a way which ultimately forces the guest to just agree with what ranveer wants to hear. It happens so subtly that it goes unnoticed. Just observe when ranveer wants to establish that long term relationship results in better brain structure. The guest clearly is not completely agreeing but ranveer is just persistent of him to just agree by counter questioning. Just watch that part again and you'll realise.

  • @user-pe2he5cu3i
    @user-pe2he5cu3i 10 หลายเดือนก่อน

    Thanks both sir❤🎉

  • @romeoesque
    @romeoesque 10 หลายเดือนก่อน

    It is total gold of a video. Love from Bangladesh ranveer bhai✨

  • @anjanabhatia1491
    @anjanabhatia1491 9 หลายเดือนก่อน

    Very informative.. 🙏

  • @shamekabenjamin8010
    @shamekabenjamin8010 10 หลายเดือนก่อน +120

    This was a great lesson.. if the feelings of heightened passion were sustained throughout a relationship.. people would get nothing done because it is such a dopamine rush.. all we would want to do all the time is love and be in love.❤

    • @abhi1779
      @abhi1779 10 หลายเดือนก่อน

      Foolish Neuroscientist.Follow Sam Harris and Joe dispensary who suggest Meditation/ Yoga.

  • @vishakhayadav70
    @vishakhayadav70 10 หลายเดือนก่อน +1

    Meaningful session

  • @KrishnaChakur-rc9sb
    @KrishnaChakur-rc9sb 10 หลายเดือนก่อน

    Thanks mara Bhai . ❤️

  • @apkathreyaOPT
    @apkathreyaOPT 7 หลายเดือนก่อน

    O wow! This is awesome 😎❤100%

  • @ashokkathayat8600
    @ashokkathayat8600 10 หลายเดือนก่อน +2

    Always feel like i am seeing an aspiring actor. Will definitely get noticed one day for his expression and skill and will be seen in a movie.Wish you lots of success in your life 😊

  • @ShreyasiDas-kg8nn
    @ShreyasiDas-kg8nn 10 หลายเดือนก่อน

    Well said ❤

  • @amruthn4828
    @amruthn4828 6 หลายเดือนก่อน

    He actually explained the difference between Dopamine and real happiness

  • @107madhushrihegde2
    @107madhushrihegde2 10 หลายเดือนก่อน

    Wonderful.
    Can't miss the way he is staring at the guest 😅

  • @introvert_17
    @introvert_17 10 หลายเดือนก่อน

    Good video I can relate this

  • @itseditz4976
    @itseditz4976 9 หลายเดือนก่อน

    Bhai qoute was very nice❤

  • @geraanu
    @geraanu 10 หลายเดือนก่อน +40

    I completely agree I'm a 51 year old woman. Play badminton professionally in the 50+ category. My choices of food n lifestyle in general revolves around me improving my game n keep myself fit. I at times restrain from doing things which will adversely affect my performance n keeps me in check with my routine n discipline.

    • @siddharthaverma4606
      @siddharthaverma4606 10 หลายเดือนก่อน +1

      Great keep it up 🤘🤘

    • @SS_Nationalist
      @SS_Nationalist 10 หลายเดือนก่อน +1

      Thanks for comment ❤

  • @ajinkyakhandare4748
    @ajinkyakhandare4748 8 หลายเดือนก่อน

    Very imp video ❤

  • @chandanmahato825
    @chandanmahato825 10 หลายเดือนก่อน +1

    If you can balance things you can take further!!

  • @imthiyaz87
    @imthiyaz87 10 หลายเดือนก่อน

    Well explained

  • @ommmmm7
    @ommmmm7 9 หลายเดือนก่อน

    This guy is legend❤

  • @sp-ye7ht
    @sp-ye7ht 8 หลายเดือนก่อน

    Very intelligent explanation given by the doctor on the working of the brain..but sir u said u don't believe in meditation as one of the ways to improve the coordination between the two brains.. Then how to do it? The answer to this is very important & many eras have put in efforts to find it... waiting eagerly for ur answer sir.

  • @bethedoctor5154
    @bethedoctor5154 9 หลายเดือนก่อน +334

    After sometime Ranveer be like - HAVE YOU EVER FAALEN IN LOVE WITH YETI 😂😂😂😂

    • @haroprasadp
      @haroprasadp 9 หลายเดือนก่อน +2

      😂

    • @tusharkowale3544
      @tusharkowale3544 8 หลายเดือนก่อน +2

      😂😂😂😂😂

    • @nick2492ful
      @nick2492ful 8 หลายเดือนก่อน

      🤣

    • @shithumourboy
      @shithumourboy 8 หลายเดือนก่อน +20

      Don't you guys feel ashamed of yourself .

    • @Msaheb9740
      @Msaheb9740 8 หลายเดือนก่อน +2

      No😂😂

  • @HarshShah465
    @HarshShah465 10 หลายเดือนก่อน

    I liked this conclusion. 8:25 till end. You can have any goal/problem to solve.Your higher brain will become incharge only when it means something to you.

  • @karunsagar5325
    @karunsagar5325 9 หลายเดือนก่อน

    Very interesting!

  • @abhipatil4844
    @abhipatil4844 10 หลายเดือนก่อน

    Good one

  • @Ticks_and_Chaos
    @Ticks_and_Chaos 10 หลายเดือนก่อน

    Last 3and1/2mins contains the essence of whole video.

  • @nusratgull8405
    @nusratgull8405 10 หลายเดือนก่อน

    Please make this make all videos in tor’s in Hindi thanks so much bless you ❤

  • @hammadshaikh4278
    @hammadshaikh4278 10 หลายเดือนก่อน

    Great 👍

  • @nayaabalam7196
    @nayaabalam7196 10 หลายเดือนก่อน +17

    Something which wasn't taught in school but is actually helpful ❤

    • @intrepid18
      @intrepid18 9 หลายเดือนก่อน

      Acha ... Hume to padhaya tha ...🤧

    • @aniruddhasajja9561
      @aniruddhasajja9561 9 หลายเดือนก่อน

      NCERT's were gold

  • @jainSahab001
    @jainSahab001 10 หลายเดือนก่อน

    All these experts will easily get that he is just over happy , cannot contain the excitement....

  • @carushabjain3618
    @carushabjain3618 10 หลายเดือนก่อน

    Good stuff

  • @lokitabrajwasi_
    @lokitabrajwasi_ 10 หลายเดือนก่อน

    Such a good video.
    I have a question.
    What causes cheating in a long term relationship of 8-9 years? Due to which neurochemical reaction or release of which dopamine this cheating thing builts in a person????

  • @digitalmarketingmastery5540
    @digitalmarketingmastery5540 10 หลายเดือนก่อน +14

    Common sense explained in technical jargons
    All know l discipline is greater than instant pleasures
    This is what henis saying in soo many words

  • @Jigyasu0007
    @Jigyasu0007 10 หลายเดือนก่อน +1

    I could understand question asked by Ranveer but did understand answer of Neuroscientist...

  • @dilipshanbhag8282
    @dilipshanbhag8282 10 หลายเดือนก่อน +1

    You taught me the pattern of brain
    Now it's gone be easy to take a charge

  • @sindhuk5910
    @sindhuk5910 10 หลายเดือนก่อน +7

    Useful video. What matters in life is the gratification of long term goals. So always focus on higher brain needs and discard the lower brain vibe

  • @gayathrinayar7047
    @gayathrinayar7047 10 หลายเดือนก่อน

    Very good video

  • @andyven05
    @andyven05 10 หลายเดือนก่อน +11

    Ranveer.. gotta give it to you, you (your team) does a great job in bringing SME of various fields but you need to hire others to do research for their areas of work. Joe Rogan probably does that and you see that in the quality of the questions he asks. You can do better with your own preparation but you are probably getting only 10% of the value proposition from your awesome guests. Hope this helps.

  • @srishtisahay3257
    @srishtisahay3257 7 หลายเดือนก่อน

    Wow!

  • @ajayshukla444
    @ajayshukla444 7 หลายเดือนก่อน

    It's will be good if your podcast question answer could be available in pdf format or blog format for perople who are not able to listen and can only read.

  • @jaiganapatibapa1134
    @jaiganapatibapa1134 10 หลายเดือนก่อน

    Most handsome doctor ever ❤❤❤❤❤❤❤

  • @seekerofinfinite9953
    @seekerofinfinite9953 10 หลายเดือนก่อน

    Eye opener

  • @yzzxxvv
    @yzzxxvv 9 หลายเดือนก่อน

    Amazing

  • @abhi1779
    @abhi1779 10 หลายเดือนก่อน

    Yoga/Breathing/Meditation is required

  • @Ayu.shi_19
    @Ayu.shi_19 8 หลายเดือนก่อน

    What you start of with, cannot last forever!

  • @AshutoshKumar-lk8mb
    @AshutoshKumar-lk8mb 9 หลายเดือนก่อน

    nice talk

  • @alonemac8404
    @alonemac8404 10 หลายเดือนก่อน

    Super awesome

  • @daksaab
    @daksaab 10 หลายเดือนก่อน +4

    These certain chemicals fu*cked my life when I've been in love.

  • @rahulbansal3913
    @rahulbansal3913 10 หลายเดือนก่อน +1

    Pls, try to do this podcast in hindi also so we can get understand the entire conversation entirely and easily

  • @PawaniGupta-hu8uj
    @PawaniGupta-hu8uj 7 หลายเดือนก่อน

    Nice video

  • @faczaco
    @faczaco 7 หลายเดือนก่อน

    Success

  • @supercomedy86
    @supercomedy86 8 หลายเดือนก่อน

    Besto best 👌 👍

  • @raj6777
    @raj6777 10 หลายเดือนก่อน +8

    Witness meditation.. Drahtabhaw....Sthitapragya. .... .Vipassana....one has to create a separate identity of oneself within oneself. .Non judgemental. . which is not attached with any craving or aversion. ....and knows and acknowledges that everyhing is TEMPORARY ....ANICHYA...
    just a thought. ....is it the higher brain that becomes the WITNESS !!!!!!....But how that also could be ? ??. ....it's also judgemental ......might be when any event is watched as an witness or once it passes away. ..and one does not get attached or hang away with it. ....then it's becomes easy for the higher brain to take the right decision .....
    A request please bring a Vipassana teacher in your podcast. ...I hope it's one of those meditation processes . ..which is very close to scientific approach 🙏🙏🙏🙏🙏🙏

  • @user-dinesh0707
    @user-dinesh0707 10 หลายเดือนก่อน

    Bro overall the video is an eye opener but it did show any coherence between the thumbnail and the doctor's explanation.

  • @abhimadankr
    @abhimadankr 10 หลายเดือนก่อน

    How to bring harmony between lower and higher brain?

  • @shivamgawali5298
    @shivamgawali5298 10 หลายเดือนก่อน

    this topic discussion in Hindi language plz. make🙏🏻💫😍