Arm Bars From Guard

Arm Bars From Guard
00:00 Start
00:06 6 Count Arm Bar
00:24 Secondary Arm Bar
00:38 Bow & Arrow To Triangle Arm Bar
01:08 High Guard Shoulder Trap Arm Bar
01:44 Spinning Arm Bar
02:52 Reverse Arm Bar From Guard
03:01 Shoulder Trap Elbow Lift
03:40 Double Under Pummel
03:48 Double Over Pummel
03:59 Sit Up To A Hip - Two Hands On Elbow
04:37 Countering The Thumb Turn Up Counter
If you enjoyed this video, please click the Like Button, leave a comment below the video to let us know what you would like to see next, and Click the Bell Icon to stay up to date with all of our newest videos.
CSW Online University: erikpaulson.com
CSW Store: csw-store.com
CSW HQ Fullerton, CA: cswfullerton.com
Facebook / erikpaulsonfan
Twitter / cswassn
Instagram / cswfullerton

[@kksonguitesonguite9371]

I like how coach is really chilled and jokes around😂

[@noway5266]

And then, "DOOT", there's the armbar
Lol

[@noway5266]

@2:35 I hate getting my junk smooshed lol I always wear a cup now

[@williammartell76]

Thanks for sharing

[@chrisbera7952]

Dude, you are still funny as ever!

[@Carlitosmalo]

Awesome video 😎

[@xfit88]

🎉🎉🎉❤❤❤

[@ellishodge7738]

Poor guy his arms must hurt after that ahhah

[@simonemorris3550]

Pity Mr Paulson's skills weren't so evolved in his MMA competition days

[@jamesoneill8901]

If one's skills don't improve over time what is the point?

[@chrisbera7952]

They were. he was competing against elite fighters. He won plenty