Train With Joan at Tulum Jungle Gym
ฝัง
- เผยแพร่เมื่อ 10 ก.พ. 2025
- Join me during a day of training at the famous Tulum Jungle Gym. I am here with my daughter Michelle MacDonald (@yourhealthyhedonista) and Katie Davies (@katietrainsalot). This gym is just incredible! I really feel like Wilma from the Flintstones. Everything is made of stone, wood, or marble. I can't wait to be back here in November during my retreat with my fellow fitness lovers of ALL ages. We will be training here a few days with Katie putting us through our paces (if I can do a burpee you can too too!).
*One spot left for TULUM FITNESS RETREAT November 1 -8. Join Michelle, Jean-Jacques Barrett, and me for a week full of training, wonderful cooking, and yoga.
yourhealthyhedo...
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Joan I'm so impressed. Since my husband died, I've had 2 knee surgeries on the same knee. I've gotten into lots of bad habits. I'm so inspired by your journey. I have hated having my pix taken because I don't like the way I look. Thank you for sharing your story. I love your muscles!!!
Toni Sieben I can relate to everything you just wrote , I had my first knee replacement in 2015 then 20 months ago a revision on that knee and a hip replacement 10 weeks ago . Needless to say the lbs that I have put on . I have a great Attitude but would love to loose this weight and manage my osteoarthritis better.
Joan is definitely an inspiration for me ..
Thank-you Toni
Wow, what an inspiration! Please post more videos showing your workout routines, diet, liefestyle advice, etc.
You're amazing, keep up the great work!
My daughter takes all the videos so I will let her know
You’re killin it Joan!!! My grandpa is 82 and still goes to the gym, even after he had shingles he was still doing the treadmill a few days later-haha!
Wow!
Love it!! Your journey is inspiring!!
Thank you so much for stopping by Brenda!
Very impressive, Joan!! Way to be fit at 70+!! So inspirational!! Just subbed so I can follow you!
Thank you!
Such an inspiration I'm now over 50 and looking to make big changes as I find myself lacking energy, having achy muscles and blood pressure issues
Thanks so much Valerie, you can make the change. It is hard at first but so worth it.
Love love LOVE ❤️ your channel! Please keep posting! You inspire me soooo very much!
Will work on it! Thanks for all the love and encouragement. I wish you all the best.
Joan, you inspire me a lot! I'm sharing your videos whenever I can. Don't stop, I love your videos!
Thanks so much lovely
Very impressive, so inspirational!!!!!..
Lost my workout motivation...now i got it back..TQ nana..u super awesome...stay healthy🙏 u such an inspiration🙏
Hi Chelin :) I am so thankful that my story has provided some inspiration, it means a lot to me.
This is so outside the norm but so much fun while doing your exercises👍👍
Sun and fun
What a nice gym-equipment 🏋️♂️🤩
Thank's for sharing!
She's so happy to be here.
this is the most beautiful most important most motivated gym I ever seen , I wish I had one where I live I will sing up immediately, Joan u are doing great!
Thanks so much Sita!
Joan, you are such an inspiration!!! Beautiful soul!!!
Thanks Jenn, I'm glad you are enjoying these little videos! :)
Very positive role model for us that are in the mature age bracket and need to continue to be strong and healthy for the work world, when retirement is not in the foreseeable future..and if it is , still need to be active.. Thank you Joan.
:) It means the world to me that women everywhere are finding inspiration in my story.
"Are they not popping enough for you?" LOL.....You are such an inspiration. What kind of diet do you follow?
I eat all foods and plan my meals in an app called MyMacros+
Fabulous! Looks like somewhere from the Flinstones. Us older gals get it. So jealous. I love love love Mexico. AND Ceviche 👍👍👍
So cool !
Well done Joan.. you are an inspiration!!!!! :-)
Great story about you in The Guardian! Bravo!
WOW!!!!Such dedication n determination!!! Amazing!!
Joan, you're awesome! Such an inspiration :)
You are truly an inspiration 🌻
Oh thank you so much!!!! You are too kind really I'm just trying to stay alive at this point! But this stage of life is turning out to be fun :)
The most impressive video i have ever watch!!!
Many Thanks Thanh! :)
Beautiful Joan, you are admired !!❤️🏋️, Love Dana
Thanks so much Dana :)
Joan you are amazing thanks for inspirate Many people to be better
Joan! My new hero!
WOW Joan! You are unbelievable
I love it!
Joan's putting in work.
Wonderful Video Joan!
Thanks so much!
Love you both. Please share some more videos of you and your mom's workout 💪💪🙏🙏
Will do! Stay tuned!
You are amazing Joan you rock
I love this!!! She looks great!
Love you Joan!!!
That looks like a lot of fun!
Such a inspiration
So wonderful! Thank you for sharing this journey!
You are very welcome!
que orgulho te asisitir voce e minha inspiracao
this is so inspiring
you are an inspiration
Enjoy life Joan, looking good staying involved
Joan, you have some amazing triceps! OMG
Buenisimo el cambio Si se puede felicidades amiga desde chile
Absolutely amazing transformation! You look...stunning!!!
Thank you so much!
Omg so inspiring!
Thank you so much!
Please more fitness video's with Joan
Amazing..
THIS looks like so much fun.
It is so much fun!
I’m sooo impressed by Joan! She’s inspired me to keep fighting this RA and get back to my weight training! I need some help figuring out my macros. Is there a website or app you could please suggest?
Hi there! Wow! Thanks for the kind words
Joan Macdonald thank you so much! Keep up the great work! 💪🏻😎
Entonces,tengo esperanzas,ella es mi inspiración...dele que yo la apoyo!👍
Joan is so pure!💗💪🏼#goals
Eres una inspiración mi gran señora
Oh gosh! Hi Coach Joan ma'am! Is this also for men? I am in my 30s and started workout with my grandma who is 79! But I cannot manage even 10 minutes of her workout session. She lifts very heavy dumbbells and works out for an hour!! Her biceps are thick like yours and rock hard, and she is immensely strong! I feel really low and defeated :(
Fantastic ✨🙏🏻🌹
Do you live permanently in Mexico? It looks lovely and a great lifestyle.
Hi Tanya, I visit my daughter who lives in Tulum a handful of times during the year. Otherwise, I live in Canada.
Joan, you can do a burpee?!?!? Holy crap!!, I have so work to do!!!!
Eres una verdadera inspiración para mi y muchas mujeres 💪💪💪
Great range of motion with the triceps extension! Getting that long head.
I've got a tough coach, lol!
I look better than you.. and I'm 40 ha ha. Seriously now.. you Joan are truly an inspiration. Keep up the good work!
love u Joan 😍❤️
I really am appreciating all of this wonderful support!
Wow wow wow. Yes.
Half the time she was in the gym I expected to see Crash Bandicoot working out in the background.
Awesome :) xx
Dinglehopper Day Dreamer thank you 💕
i've seen extremely thin 70 year olds, but never with muscle mass, how do you do that? How do you build muscle mass and how do you take care of your joints so they don't get damaged?
You just gotta do it. Start light & work your way up. Or even swimming or swim aerobics too
You don't use it you lose it. You can build muscles in later age naturally. You just have to watch what you eat and have a great plan that you follow.
Hi Joan, Very impressive!! When you started out, how often did you work out? How many days per week? How many minutes per session? What about now?
Hi Eva, everyone is different when they start out. We all start at different places. I was lifting 4 days a weeks and was doing some steady state cardio.
@@joanmacdonald6346 I am 67
U probably get asked this all the time so sorry
Is this all you -meaning no steroids? Asking so I can have a true person to have inspiration???
Blessings
You guys are inspiring and sooo fucking awesome ❤ New subscriber for life😘
Thanks lovely!
Complete with fresh air sunshine feet connecting barefoot in the sand ...support and smiles how could you not succeed in that environment how absolutely wholesome wholistic holy “Gods natural laws” of health are our medicine
Beautiful
Can you do a video on a day of eating and how you Used to eat before you changed your lifestyle
That is a great suggestion, I will see what I can do :)
Hermosas me encantan sus videos.
What state do you live in because look like you can exercise all year long. A warm climate is good for the body .
I live in Tulum, Mexico for part of the year now.
@@joanmacdonald6346 The place you live at look very beautiful . The weather is nice ,so you can get outside a lot .
Like too
I'm so impressed! I'm 68 years old, and don't have weight to lose. Well, maybe about 10 pounds. But what I's so amazed about is your "level of fitness!" OMG. WHERE DO I BEGIN?? HOW DO I BEGIN??? I want to strengthen my body like you have. How did you get around the bad shoulder. I have a bad rotator cuff. I've been working out with a TH-cam couple on their channel called HASFIT. They lead workouts with bands and weights. I'm just amazed at your muscle mass and tone. Any advice for an older woman? I'm guessing your diet has a lot of protein. That might be my only drawback. I eat mostly whole foods, plant based. So yeah, no cheese, dairy, meats. I'd love to hear what you might offer as advise.
Kefir Heals she also has a personal trainer! I am inspired and a go to the gym regularly, however I don’t have a personal trainer to orchestrate my workouts. She does have an advantage, which is her daughter, her trainer.
wow amazing triceps me 70 think you are a knock out
Wow..you live in Tulum?
Hi P.J. my daughter lives in Tulum and I visit. Otherwise, I live in Canada.
@@joanmacdonald6346 Cool. My cousin was there 4yrs ago. She loved it there. And I love your vids. Very inspiring.. you are glowing. 💪👍
❤️❤️❤️❤️
"Joan from Coburg" Well, Hi there , from Janette in Kingston.
Hi Janette! Have a lovely day!
Why isn’t your back breaking like mine was when I tried it the other day?
I wanna be Joan! Lol
Thanks Peggy! Very sweet :)
🥰
Loveit
She is so cute. Could be Judi Dench's sister!
I can't wait to train with you at the Jungle Gym. One day!!
I guess we will be roommates at the retreat in November!
Would you just look at her arms!
Ok, what about attitude? My sister likes when I come around (we live across the street from each other) but to exercise she just says hooey. I'll keep playing these videos for her. She's too skinny to diet, too. And she used to be a chef so she hates all my cooking.
All you can do is keep loving on her and leading by example.
Quero ficar igual parabéns
What about her food?
Hi there I talk about food on some of my other videos and instagram page @trainwithjoan
Guapa
EN ESPAÑOL
i love you