Living with ADHD | spend a week with me

Back from Australia - settling in vlog, organizing my office, Sunday reset and a normal week with me :)
This is a very honest and raw one.
The bird walk was at Reitvlei Nature Reserve in Table View - highly recommend!
Jetlag tips are welcome!
This was quite a chatty one in the end.
ADHD Focus music: • Neurodivergent music (...
‪@DoctorMike‬ podcast I spoke about: • The Truth About Better...

[@vickimaccallum]

Anyone else’s relationship conversations involve not being able to hear each other across the house?
Also - Forgot to mention that Nucon is Concerta - which is the ADHD tablet that I’ve changed to 🙂