How To Do A Reverse Fly with Nicole Uribarri | The Right Way | Well+Good

A reverse fly is a great exercise to strengthen your back muscles, improve your posture and and open your chest muscles. But... are you doing it the right way? Nicole Uribarri shows you the right way to perform this exercise to get the most out of your workout.
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[@arlenebrooks9495]

I'm a trainer and was looking for a video to provide to a client. You have explained this SO well! Thank you!

[@nadeemtabraiz2928]

I appreciate you

[@zeinarawashdeh1545]

Not to look forward and not to look down!! Where should we look??

[@foultarnished0101]

It's incredibly hard for me to do. I try the form correctly but it's just too hard for me to do one rep...

[@wholesomeseason]

Great tips! 🙏

[@megan9985]

This was so helpful!

[@momi3of2]

Oh I’m doing this all wrong

[@AllAboutPickleball-ve1rc]

Excellent explanation of performing a reverse fly!

[@sad_boy6563]

Thanks for the tutorial they’re very easy

[@minaz4561]

I randomly came across this video - you explained it so well!

[@sylau2008]

Now i learnt it! Thank you ......❤️

[@siddharthchauhan749]

Do we have to hold the dumbell making A sort of shape or hold them parallel ?

[@patriciaiisabel]

I'm so pissed now because yesterday a gym bro "taught" me the wrong way when, in fact, I was doing the exercise just like you showed. Thank you for this video <3