SURFER BALANCE WITH A BALANCE BOARD

Balance board is a great tool to improve your overall Balance for your surfing.
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[@tomkaspar2882]

Hi, I’m start with balance board right now because I would like to SUP surfing starting. Thank you for your video with this exercises. I will definitely try it.

[@surfcompanions7973]

Do you train already with a balance board? What do you want to have explained next with Balance Boarding?

[@facundopereira]

I want to see some easy tricks 😅

[@charlottehugues2831]

Thank you so much! I will begin in a few days!

[@sauldc1829]

I just started surfing. I always thought of balance board would help when I am not in the water.

[@surfcompanions7973]

yes it does:) have fun training

[@facundopereira]

I want to see more ways to use thiss!! Amazing videos bro, u killing it 💪

[@surfcompanions7973]

Wow thanks so much!!!❤️

[@trinaquejado3480]

Awesome page! Incorporating this to my training

[@surfcompanions7973]

Great to hesr

[@surfcompanions7973]

Hear

[@chucksanson586]

Super video - dig your energy

[@surfcompanions7973]

Thaaanks

[@pattiklein3573]

I just started SUP and wing foiling. I don't surf yet. Looks like a similar stance.

[@surfcompanions7973]

Yes its similar but a little bit different.;)

[@MichelleKemmer]

Thank you Daniel for another great beginning balance board video! I just started with an Indo board and I'm trying not to break any bones (haha) I have lots of pillows! Even though I live in SoCal I'm actually not a surfer - I'm using the balance board for horseback riding (don't want to break any bones falling off a horse either), but I have fun pretending I'm surf training 😆I actually have 2 questions - (1) you mentioned warming up - do you do that on or off the board? Just some simple jumping jacks or running in place or something like that? And (2) how long is your average training session? I've not been warming up (doh!) and doing 5 minutes, but the 5 minutes is starting to seem rather short. THANK YOU! 🙏

[@surfcompanions7973]

Yeah with balance the training sessions doesnt have to be really long.

[@surfcompanions7973]

Its more important to do it frequently instead of long sessions. (1) yes warm up is important. Easy movements around 5-10minutes. Yes easy jog for example,walking on the place,knee ups,thats perfect

[@farisannas1024]

very good video