INTERVIEW: Leaders Confronting Hurry, living to tell the story - The Problem E2

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  • เผยแพร่เมื่อ 16 ก.ย. 2024
  • Summary
    In this episode we discusse the problem of being constantly busy and always wanting more in the pursuit of success. The panelists share their personal experiences with the problem and how it has affected their lives. They discuss the signs of being addicted to busyness and the need to push back against the culture. The episode concludes with the importance of finding balance and creating boundaries to live a more fulfilling life. The conversation explores the themes of achieving at a certain level, finding balance between work and rest, managing energy and finding fulfillment, creating space and discovering oneself, and final thoughts and takeaways.
    Takeaways
    Being constantly busy and always wanting more is a cultural problem that leads to a disconnected and distracted life.Personal experiences with the problem include burnout, dissatisfaction, and a lack of fulfillment.Creating guardrails and setting boundaries is essential to avoid falling back into the cycle of busyness.Recognizing the signs of being addicted to busyness, such as overwhelm and shame, can help individuals take steps towards a more balanced and fulfilling life. There is value in achieving at a certain level, but it is important to have guardrails and mentors to prevent burnout.Society has become overly focused on constant work, and it is important to acknowledge the need for rest.Managing energy, understanding one's strengths, and asking for help are key to living a productive and fulfilled life.Creating space and engaging in practices like the artist's way can help in self-discovery and breaking free from patterns.The journey of self-awareness and growth is ongoing, and it is important to remain curious and seek support from a community.Chapters
    00:00 Introduction and Panel Introduction01:14 Defining the Problem07:34 The Distracted Culture13:03 Personal Experiences with the Problem21:52 Guardrails and Solutions28:37 Pushing Back Against the Culture37:35 Signs of Being Addicted to Busyness44:41 Achieving at a Certain Level47:04 The Balance Between Work and Rest51:48 Managing Energy and Finding Fulfillment58:07 Creating Space and Discovering Yourself01:02:27 Final Thoughts and Takeaways

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