Fartlek Training | How and why you should do it

[@thenewme6213]

Let's start then 👏🏾

[@dombaker6210]

Turn your input level down on your mic a little. You keep hitting peak and the sound is clipped. Otherwise great video.

[@RelaxedRunning]

Thanks mate! I've just got a new mic so hopefully fixes the problem a little bit too!

[@xtamhor]

Doesn't sound like fartlek. Isn't it the point if Fartlek that it is unstructured..?

[@elijah.alright3268]

Gonna start doing this for Basketball sonce my stamina is horrible, wish me luck.

[@Sunnydftw1]

did you end up doing it?

[@fahadrafeeq47]

Remember me when you have 2million subscribers

[@mitchruns9667]

This aged well hehe

[@rliftingweightslovecatlear9352]

hi coach fartlek workout its good for boxer ???

[@RelaxedRunning]

Hi there! These runs will help you produce a great fitness base to build on for your boxing!

[@marco29uk7]

Smelly run.