Here's what caffeine does to your body and brain
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- เผยแพร่เมื่อ 3 เม.ย. 2017
- Caffeine is the most commonly used pyschoactive drug in the world. It's known for that pick-me-up it gives. However, it has several other effects on the human body.
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I took pre workout with a high amount of caffeine and I tried to quit cold turkey and I had migraines and was so nauseous that I decided to quit quitting caffeine
eventually your adrenals will wear out (adrenal fatigue) and no mount of caffeine will produce your "energy" addiction and the caffeine crash will become permanent because of adrenal damage. then you will look and feel like a limp dish rag.
It's hard to quit the happy juice.
yeah and coffee is a diuretical drink, if you drink 1 cup of coffee you need to drink 3 glass of water to balance it, or you'll be dehydrated. coffee is an addiction, its real.
kajitani13 I agree and videos like this are likely to be pushed out by the coffee lobby since coffee is a huge business
Do not confused with sugar addiction to coffee addiction. They complement each other but they different.
Paradoxically, caffeine can greatly help people with ADHD. I know from experience.
It kind of makes sense, because ADHD drugs like ritalin and adderall are also stimulants.
I think it’s more the fact that it helps the body produce dopamine, which those with adhd naturally produce less of.
It helps ppl with autism too
Really? But won't it be dangerous because of addiction risk. And that I will have to drink more and more?
@@nielsr.2859 yes it certainly will cause addiction and eventually the adrenals will wear out (adrenal fatigue) and the caffeine "crash" becomes permanent.
It works differently fundamentally but caffeine still ramps up dopamine production much like rydalin which helps with focus because the chemical is a stimulation chemical
im addicted to caffeine and it sucks, I feel like shit when I dont have it and I get headaches
Freedom 424 well quit
Jett Lee I try but it gives me headaches and makes me feel rundown and its very hard to get work done
Learn to quit things & develop tolerance to withdrawal symptoms of them! You'll be tremendously empowered!
Sikandar Khan I'm slowly getting off of caffeine and the headaches are going away and I'm feeling a lot better
Freedom 424 nice
Thanks. Now I know more about caffeine. And because I know more about caffeine I can enjoy caffeine more responsibly.
the only responsible and healthy way to enjoy caffeine is to never use it. its a drug and does permanent damage like all drugs.
I feel like every University and workplace should watch this video. Especially med schools.
med schools are not interested in preventing disease. it would put them out of business.
It's true..when I'm sad I drink coffee .. and it heals me
no it doesnt. its a drug. it just temporarily covers
the symptoms that are still there when the coffee wears off.
I use to get migraines when I stopped drinking coffee, but if you start going onto tea instead then start cutting how much tea you have down and the. Eventually stopping it makes it a lot easier
I'm a caffeine addict, If i go more than 8 hours without a cup, my head start to hurt.
you need to quit
As a grad student I drink a pot a day. I wouldn't be able to keep up otherwise.
Cole Train u had the stupidity to go work in the coffe shop? lmao haven't you learned your lesson from the "do your fucking college" quotes?
hweenmask
tbh i wasn't certain myself of what i was saying xd... in my main language (not english) we have COMPLETLY different names for grad and .... whatever the other one is. and as a racional though of mine i though it was to finish college so i suposed you didn't finish college ....
then again sorry
Cole Train
Congrats on making it that far. I understand that there are many ways to make money without going to college or university, but I also know there are few people that can do it successfully for the rest of their life.
I tried not drinking coffee for a month or so, I had headaches for like a week at the beginning.
With regards to pre-workouts, the people who are taking these are typically doing so because they are trying to be even more fit. Consider that along with the caffeine, coffee contains other phytochemicals that co-evolved with people. There's a great chance that coffee, that body can make use of, compared to pre-workouts which are a few chemicals made by man to sell. Said another way, pre-workouts are the nutrient devoid version of coffee. If you have evidence for or against this idea, please comment.
Pre-workout yeh!!!! Duff man
I'm not an common coffee drinker, but when I do, I don't feel any different, even after two or three cups, is that weird?
That's why you aren't much of a Coffee drinker.
a common* and same
Mau
Nah. Caffeine isn't effective on some people. It's effective with me though because I'm a little sensitive to it. So it would make me feel anxious if i drink more than like half a cup.
then you aren't doing it right mate. lol....it might just mean you have a high threshold for caffeine. Do you take other sources of caffeinated drinks tho?
I know I'm not the only one 😂😂😂
Wait I thought we were talking aboot Coffee, not Joe. im soo confused!!!!
A question-
Do I get the same amount of caffeine after consuming coffee powder or do I have to make coffee for it???
moderate amount of drinking coffee/caffeine good for the liver or the immune system ?
So sad it does nothing to me in the brain except pounding my heart if i had too many.
Basically caffeine reconstructs the chemical process of your brain and how it affects your body so long term effects May conclude to higher doses of caffeine to sustain addiction and if ever withdrawing will feel hard side effects
But coffee can be dosed down well and the withdrawal is then very limited. hard side effects only on cold turkey and if you are used to high doses coffein.
I had a big dealine today and drank 3 cups of coffee. I feel terrible and awesome at the same time.
nice one
At least it is only legit drug know to human kind around the world that has no "shame" attach to it and I never heard the term coffeehead. I normally used to drink green tea with no sugar, lately I have been drinking coffee simply makes me focus more. I guess I need to go back to my green tea before I become coffeehead. :)
Coffee doesn't even wake me up, unless i drink too much then i my heart rate goes up and i start shaking
hi
I don't get caffeine except the little bit inside of chocolate. I refuse to take Midol because the last time I did, I was so jittery and my heart was racing since I have no tolerance built up for caffeine. I'm always surprised how people need it to wake up in the morning. I mostly drink water and unsweetened sparkling water. Some skim milk. No caffeine in these. I drink water with my oatmeal in the morning and I don't really have trouble waking up. It's not like I'm the pillar of sleep health. My mind is usually very active, so I sometimes only get 5 hours a night if I'm caught up researching something. Things just pop into my head and I have to learn about them. Hence why I'm here. I thirst for random knowledge. Best thing about the Internet.
you are living proof people dont need the drug caffeine...its just an easy legal drug to take for quick 'energy". but it comes with a price called adrenal fatigue which can be permanent when the adrenals wear out and no amount of caffeine will bring back the energy.
i winder what would happen if coffee was illegal and cocaine leaves legalized. I bet little would really happen.
All this because I had two and a half cups of sweet tea and watched Jeff Dunham.
The anxiety gave me a headache as I was going to bed at 1 in the morning.
Now im stuck should i drink coffe or not.
Just saw this in my green flavored Fanta before opening it so I spelled this on my ipad
So if you need more caffeine to get the same effect each time, could you also revert those negative side effects by taking a long break so the tolerance is lowered? Or does tolerance stay forever?
If you workout and get big muscles then stop .. do you keep the muscles forever or do you eventually lose the muscles after some time?
@@mambak9 doesnt matter if you stop, you eventually lose the big muscles anyway. that aside, caffeine causes permanent damage.
@@SyntheticStuntManproof?
@@spookyssn of what?
@@SyntheticStuntMan that caffeine damage is permanent.
I heard people get caffeine headaches but I've never had them nor have I ever been caffeine sensitive coffee is more of a laxative for me hell a 300mg caffeine energy drink like reign or some rockstars are the only things that help me stay focused that's Abt it it's crazy tbh
I'm addicted to caffeine... o well
the guy exercising looks like Mark zuckerburg
So it is best to drink a little coffee before workouts?
Nico Kart i take caffine pills. get off for a week so i dont build a tolerance. 2 weeks use 1 week off
Nico Kart has been a natural preworkout for years. Majority of pre-workouts are 100-400mg of pure caffeine, so you'd greatly benefit. Coffee mixed with Pepsi was basically preowrkout for people in jail thus spawning kali muscles hyphy mud creation. Lol
* Sips coffee *
burns fat quicker? yes please!!
I stopped for 40 days and then started again
Caffeine does nothing to me apparently.
We just created a really detailed video on 'what would happen if you had too much caffeine' broken down my MG (100 mg and upwards). Check it out if you're interested in this topic.
Consuming caffeine and then having to constantly re-consume, is called "addiction" ... just like when one consumes narcotics. It is very difficult to break, once started.
and the damage is permanent just like with any drug.
Caffeine is a whip.
I'm a tea drinker but sometimes I have coffee,
4hrs
Bloody hell you lucky
Fir me it wears off in 5 minutes
And then it's just me regulating my adrenaline
me drinking coffee while watching tis .-.
Thank God I don't drink coffee and soft drinks and alcohol
Damn I only drink like.... 1 every few days?
What is the problem? If you like coffee - drink it! We have been drinking coffee for hundreds of years - have anyone died of coffee? If coffee would have been so incredible unhealthy - it would have been discovered by now.
And this Decaf-thing that people are talking about, and wanting...if you drink it you do not get your great lift in spirit and alertness that comes from the caffeine. It is one of the best things about coffee.
I only drink 2 cups of coffee
It’s giving cocaineeeee
Caffeine works for creative and genius people not recommended for losers and idiots have a nice day
Is he putting us OFF coffee or what ?
0:43 Crossfit xD
im the only one who drink tea while watching this video
Bro literally defamed the workout guy😂
That guy wiggling on the aerobics is really destroying his shoulders
a cup a day is enough.
I quit coffee and I feel great
Its a pesticide
i wish i can inhale coffe
I R you can buy pure caffeine but too much will kill you 100%
I wanted to start a war like "weed vs coffee" because of how ones legal and one its not :(
cannabis can solve lots of conditions that people have but it's illegal and caffeine is legal but has no where fucking near medicinal benefits compared to cannabis. that's why I like cannabis more and find it more interesting.
@@JoshuaFiorio Cannabis also has more downsides than caffeine. Not everyone reacts the same to cannabis
@@apmde true
Great, put a shirtless muscle-bound jock exercising in the middle of the video. I never get to the end remembering what I'd just heard...
anyone hating coffee, caffeine, coffee stores, coffee's smell and coffee drinkers just much as me?
I wish they would ban coffee. i hate the smell, the taste, the poop color, and everything about it.
Hoe Slappa it always depends what kind of coffee you hate not all coffees are bad
just because you hate it, doesn't mean everyone does. I bet if they ban it, there would be backlash, to say the least.
The worst part about coffee, is the coffee breathe when you are talking to a coffee drinker.
@@Armyguywizerdo16 that does not happen to everybody, only with people that have some stomach issues and do not tolerate coffee’s acidity very well...but I know what you are talking about, it’s so horrible! 🤢
Watching this while downing redbulls
fuck thats why i dont feel anymore energetic after a cup of coffee
All comments are addicts. Nothing more. Yall need real help..
This is drugs... This is your brain on drugs. Any questions?
everything you just said is the opposite for me. coffee makes my head hurt, distracts me, cannot focus, makes me sleepy, and gives me heart burn. They should prohibit coffee. coffee will hurt you more than it helps you, drink tea instead you foolish people
Hey There Matcha is also a good alternative.
very true bro
Does one cup of coffee keep the doctor away? Caffeine = dopamine = addictive