Excellent video iv been waiting for this thank you! Also that pull up demonstration is perfect that's how it meant to be done! 💪 By the way what's your thoughts on kettlebells for martial arts?
@@alberttrotter1262 I think kettlebells are great for martial arts, good for building strength through a good range of motion and good for conditioning work.
Bros grip strength on those fingertip pullups is crazy
Excellent video. With my body weight as it stands currently, it's essentially power-lifting :D
@@boerieza 3 rep max on the press ups 💪🏼
Thanks for this video, Sensei!! I'm glad after we asked you've delivered.
Wow thank you, love it. I always try to improvise new martial art trainings and I really need those ideas. Hope to see more of this💪🔥
Great video!
Excellent - thank you 🤩 🥋
Thank you, sensei 🙏🏻
Lookin' snazzy
Thx for this
Excellent video iv been waiting for this thank you! Also that pull up demonstration is perfect that's how it meant to be done! 💪 By the way what's your thoughts on kettlebells for martial arts?
@@alberttrotter1262 I think kettlebells are great for martial arts, good for building strength through a good range of motion and good for conditioning work.
Great video sensei btw what's your height & current bodyweight?
@@ragedrathore thank you, 5’8 around 92kg at the moment
BODYWEIGHT only workout for Martial arts / Karate - train at home
Man those forearm muscles are made of steel or something on those pullups😅
Great stuff sir. I have a Chuck Norris gym machine which is very useful and free weights.
I'm glad I found the channel. Thanks :)
@@thatguyfromcetialphaV thank you 🙏🏼
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Sir for how long you are following push pull legs split?
@@harshaltheboss for years
Sir while doing heavy compound you just do 1 top set for ex. You uploaded your leg day in that you did only 1 main se for strength so is that enough?
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