Tennis Vision Training For Faster Reactions

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Reaction speed is one of the most important skills in tennis. At the higher levels it’s the difference between being able to return a 130 mph serve or not. At lower levels slow reactions are the main reason players prepare late for their shots.
The good news is there is a lot you can do to improve reaction speed. In this video I’m showing you a very simple, but effective vision training drill you can use to get faster reactions.
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[@TennisHacker]

NEURO TENNIS WEB CLASS - tennishacker.krtra.com/t/PlhB5kfJQTYf

[@27blanx]

More people need to train these forgotten muscles. Great stuff here!

[@PinoCoppolaBoxkeller]

Great explanation and as a boxing coach l teach also the forgotten visual system,,and this exercises are great,, l started with tennis ,,a new passion a fantastic combination boxing and tennis,,visual exercises speeds up the reaction

[@TennisHacker]

Fantastic!

[@broncoguy4862]

Great advice, thank you and Happy New Year!

[@sammarlatt1]

Oh! I see! Seriously, thanks TH.

[@franciscomanrique4979]

Gracias

[@applesforakbar]

Hey Richard, curious do you think with your exercises you could improve your vision as well? Cheers and happy new year

[@cliffschumacher2804]

This would be even more effective if done w long Brock string, with the 5 different colored beads.

[@karenedwards937]

Wearing progressive lenses makes this harder. Have to wander the finger around a bit down and out.

[@TennisHacker]

I'm not an eye doctor, but based on my understand of how the brain works, progressive lenses don't make much sense on most levels.

[@brainbaseddad]

What happened to the last 90sec? It's blank for me.

[@valeriygoloborodko1469]

👍

[@TennisHacker]

😀